Autism Advocate

Kelsey Cameron
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My goal for this podcast is to educate all people to help them understand the autistic experience. I share my experiences living as an autistic woman in order to help people of all neurotypes understand what it's like to be autistic, and to create a world where all neurotypes are respected and understood.

  1. 1d ago

    Borderline Personality Disorder - The Criteria and Subtypes

    This episode is a guided walkthrough of borderline personality disorder (BPD), aimed at listeners who want to understand what it actually is rather than the caricature. It opens by clearing up one of the most common confusions in mental health conversations, the mix-up between borderline and bipolar disorder, and explains why the shared "BPD" shorthand makes things worse before settling in to focus entirely on borderline. From there, the episode lays out the nine DSM-5 criteria one at a time: fear of abandonment (real or imagined), unstable relationships that swing between idealizing and devaluing people, an unstable sense of self, self-damaging impulsivity, recurrent self-harm or suicidal behavior, intense mood swings, chronic emptiness, difficulty controlling anger, and stress-related paranoia or dissociation. Each criterion comes with real-world examples to make it concrete.   What sets this episode apart is the lens it uses. Rather than describing BPD as a set of behaviors or character flaws, it grounds everything in neurobiology and Internal Family Systems (IFS).   Listeners learn how a "thinking brain" that struggles to integrate opposing emotional states can drive the idealization–devaluation cycle, and how a hyperreactive fear center (the amygdala) that the brain can't fully calm down can fuel emotional overwhelm. Throughout, the episode reframes nearly every symptom as a protective coping response to deep pain, like survival programs that often formed in childhood, which reshapes how you hear behaviors that might otherwise look like manipulation.   The second half explores the four subtypes of BPD: impulsive, quiet/discouraged, petulant, and self-destructive, showing how the same diagnosis can look completely different from one person to the next, and tying each to a distinct picture of what's happening in the brain.

    33 min

  2. Mar 20

    Alcoholism - Why People Turn to It and How It Destroys the Brain

    Many people, especially autistic people, or people with bipolar disorder, or ADHD, have a neurological baseline where glutamate (the brain's "go" signal) runs high and GABA (the "brake") runs low. Alcohol temporarily patches that imbalance, which is why vulnerable populations are drawn to it at disproportionate rates.   The catch: alcohol is a neurotoxin. When it wears off, GABA crashes even lower, glutamate spikes even higher, and every symptom gets worse. Repeat this enough and you're looking at hippocampal atrophy, suppressed neurogenesis, blunted reward circuits, and memories that simply never encode, which is why being around heavy drinkers can feel like being gaslit.   Addiction isn't a willpower problem. It's a nervous system trying to fill a real neurochemical void. Movement, nature, and other GABA-supporting habits can build new neural pathways over time, but the alternative has to come before the substance is taken away.

    35 min

  3. Feb 5

    The Problems With Spanking Children, Corporal Punishment, Shame Avoidance

    What this episode covers: This episode explains the systemic effects of spanking - not just that it's harmful, but how it creates lasting patterns. I'll show you: What happens in the nervous system when a child is spankedThe dysfunctional beliefs children develop from these experiencesHow shame avoidance perpetuates the pattern across generationsWhy protective behaviors (formed in response to spanking) show up differently across contexts but stem from the same root causeThe pathway to breaking the cycleKey statistics: 94% of 3-4 year olds in the US are spankedSpanking in childhood is associated with moderate to heavy drinking, drug use, and suicide attempts in adulthood (even after controlling for other forms of abuse)Sources: Fragile Families study on spanking prevalenceLong-term mental health outcomes

    36 min

  4. 10/31/2025

    How Glutamate EAAT2 Enzyme Affects Autism - I am NOT Separate from Autism

    Who I am - my personality - are not separate.  I share a short anecdote about how I'm not separate from being autistic, and share the HUGE news released in 2025 that impacts all autistics every day.   I discuss the neuroscience behind how autism involves increased glutamate from reduced activity in an enzyme called EAAT2, reduced GABA, reduced GABA sensitivity, and reduced vitamin D, this study here: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2025.1562631/full

    32 min

  5. 07/11/2025

    Autistic Oxytocin Systems Compared to Allistic Oxytocin Systems

    In this episode, I unpack my suspicions about how the autistic brain might produce oxytocin differently from the allistic brain, and what that could mean neurologically and behaviorally.  Connect with us with PATTERNS not with PERFORMANCE.

    21 min

  6. 06/27/2025

    L-Tryptophan, Sensory Issues, and the Three Pathways that affect Serotonin

    Additional Note, discovered later on: Active B6 (aka P5P) is a crucial co-factor for L-Tryptophan -> Serotonin conversion, so ensure this cofactor is met for optimal conversion. This episode explores how I found solutions to my lifetime of sensory issues which I accepted as normal. L-Tryptophan allowed me to create enough serotonin in a rate-limited lower risk way to be able to nearly resolve sensory issues & might have strong potential to benefit the autistic brain.

    24 min

  7. 06/20/2025

    Psilocybin Part 2, How it Reveals Neural Contracts and Shapes Identity, and Potential Risks

    In this episode, I share personal experiences with psilocybin macrodoses, explore how mushrooms reveal the underlying structure of your own neurology, and discuss harm reduction strategies and key risks to be aware of.

    25 min

  8. 05/30/2025

    Endometriosis- What is it? How Women's Pain Gets Ignored

    Endometriosis is a condition resulting from the appearance of endometrial tissue outside the uterus and causing pelvic pain.   Endometriosis is a common comorbidity with being autistic that significantly impacts the body and brain, and causes massive issues with electrocution-type pain, bloating, organs being tied together - and a history of this pain being ignored throughout hundreds of years for women everywhere.

    28 min
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About

My goal for this podcast is to educate all people to help them understand the autistic experience. I share my experiences living as an autistic woman in order to help people of all neurotypes understand what it's like to be autistic, and to create a world where all neurotypes are respected and understood.

Information

  • Creator
    Kelsey Cameron
  • Years Active
    2022 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Autism Advocate
  • Show Website
    Autism Advocate