ADHD Babes: The Podcast

ADHD BABES
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Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person. Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD. Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's. ADHD babes is an open space for anyone who's looking for support with ADHD.

  1. 5D AGO

    E56 -ADHD & Pets

    Summary This episode explores the unique relationship between pet ownership and ADHD, highlighting how pets can influence routines, emotional regulation, and mental health. Guests share personal stories about their pets, challenges faced, and the therapeutic benefits of animals in managing ADHD symptoms. In this engaging conversation, Fallon, Ana, and Niquelle share their personal experiences managing pets with ADHD and neurodivergence. They discuss practical systems, emotional insights, and the importance of planning for pet care, especially when traveling, highlighting the unique challenges and joys of pet ownership. Host Ana Fallon Guests Niquelle Key Topics Impact of pets on ADHD routinesEmotional and mental health benefits of petsChallenges of pet ownership with ADHD Practical systems for managing pets with ADHDEmotional insights and guilt management in pet carePlanning and organizing pet care when travelingSocialization and behavioral training for pets with neurodivergenceManaging sensory overload and overstimulation with pets Chapters 00:00 Introduction to ADHD and Pets 03:14 Personal Experiences with Pets and ADHD 05:32 Cultural Perspectives on Pets 08:26 The Emotional Connection with Pets 11:04 How Pets Help Manage ADHD 13:50 The Role of Pets in Family Dynamics 16:31 Challenges of Pet Ownership 19:11 Conclusion and Reflections on Pets and ADHD 24:46 The Journey of Raising Kittens 27:29 The Challenges of Pet Ownership with ADHD 34:34 Navigating Routines and Sensory Overload 40:19 The Unique Dynamics of Cats and Dogs 43:54 Navigating Pet Care Responsibilities 46:32 The Challenges of Dog Ownership 52:11 Guilt and Anxiety in Pet Parenting 59:21 Learning from Mistakes in Pet Training 01:05:53 Navigating Pet Anxiety and Emotional Connections 01:08:46 ADHD-Friendly Pet Care Solutions 01:17:55 Planning for Pet Care During Holidays 01:27:08 Managing Sensory Overload with Pets 01:27:58 The Challenges of Pet Ownership 01:30:37 The Joys of Having Pets 01:31:27 Understanding Pet Behavior and Needs 01:33:48 The Importance of Routine and Structure 01:41:36 Key Takeaways and Lessons Learned 01:44:52 Upcoming Events and Community Engagement 01:52:30 outro_24.mp4 ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Fallon Edited by - Fallon Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 53m

  2. MAY 6

    E55 - Thriving as ADHD Entrepreneurs

    Summary This episode explores the realities, challenges, and strengths of building a creative business while navigating life with ADHD, especially for Black women and non-binary folks. Hosted by Charlene, with guests ChiChi Enu and Niquelle LaTouche, it delves into personal stories, societal influences, and the power of entrepreneurship as a path to autonomy and creativity. This episode features an in-depth conversation on how ADHD influences creativity, entrepreneurship, and workplace experiences. Guests share personal stories, strategies for managing burnout, and insights into leveraging neurodivergence for success. Host Charlene Tyler Guests Chichi Niquelle Key Topics The narrative of ADHD as a superpower and entrepreneurial advantageChallenges faced by Black women and non-binary folks in traditional workplacesThe decision to pursue entrepreneurship for autonomy and creative freedomPersonal stories of starting and managing creative careers with ADHDSocietal and racial influences on career choices and workplace experiences ADHD and creative entrepreneurshipStrategies for managing burnoutLeveraging neurodivergence for success Chapters 00:00 Introduction to ADHD and Creativity 03:48 Navigating Traditional Employment vs. Entrepreneurship 08:41 Personal Journeys into Entrepreneurship 13:43 The Role of Stress in Career Choices 18:46 Finding Balance in a Creative Career 21:48 Navigating Values and Career Choices 27:17 The Impact of Identity on Professional Decisions 33:37 The Emotional Burden of Double Masking 38:50 Personal Narratives of Resilience and Resistance 44:00 Harnessing ADHD for Creative Entrepreneurship 51:37 The Power of Hyper-Focus and Momentum 57:09 Understanding Burnout and Self-Acceptance 01:03:44 Engineering Success on Your Own Terms 01:11:43 Optimizing Strengths and Outsourcing 01:14:43 Creating Sustainable Businesses for ADHD Entrepreneurs ⁠⁠Donate to ADHD Babes CIC⁠⁠ Credits Scripted by - Charlene Edited by - Shauna Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠⁠https://www.YouTube.com/adhdbabes⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 18m

  3. APR 22

    E54 - Planting Peace (Earth Day)

    Summary In this episode, Tyler hosts a lively discussion with guests Julez and Amoyah about plants, Earth Day, and how greenery can support mental health, especially through an ADHD lens. They share personal stories, practical tips, and cultural connections to inspire eco-friendly habits and plant care routines. Host Tyler Guests Amoyah Jules Action items Start with a low-maintenance plant like a snake plant or monsteraVisit a local garden or community spacePractice mindful appreciation of outdoor greeneryUse natural remedies like eggshells for plant nutritionShare plants with friends to promote eco-friendly habits Chapters 00:00 Introduction to Earth Day and Plants 02:30 Personal Connections to Earth Day 04:24 ADHD and Plant Care Challenges 07:02 Memorable Plants and Gardening Experiences 09:56 Hyperfixation on Plants 12:41 Childhood Memories & Connections to Plants 13:57 ADHD & Relationship with Plants 18:00 Handling Guilt and Shame in Plant Care 21:38 Cultural Connections to Plants and Heritage 27:39 Practical Plant Recommendations for Beginners 32:05 Awareness and Blindness to Plants in Our Environment 33:56 Indoor vs Outdoor Plants: Personal Experiences 39:38 Celebrating Earth Day: Simple Actions 43:46 The Benefits of Plants for Mental Well-being 47:05 Eco-Friendly Gardening Tips 50:08 Connecting Through Plants: Personal Stories 53:36 Final Thoughts and Actions for Earth Day 57:52 Recap on Earth Day 59:24 CTA & Goodbyes 01:00:03 outro ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Ana Edited by - Julez Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 1m

  4. APR 8

    E53 - Unmasking

    Summary This episode explores the impact of masking for people with ADHD, featuring personal stories from Ana and Joy. It delves into unmasking, intersectionality, community support, and tools for authenticity. Host Chichi Fallon Guests Ana Joy Key topics Impact of masking on mental healthUnmasking as a journey of self-acceptanceIntersectionality's role in masking experiencesCommunity support in neurodivergent spaces Chapters 00:00 Introduction to Unmasking ADHD 03:30 Understanding ADHD Masking 06:09 Personal Experiences of Masking 08:31 The Impact of Home and Work Environments 11:22 Intersectionality and Masking 14:22 The Cost of Masking 15:32 The Journey of Unmasking 22:19 Conclusion and Reflections on Unmasking 26:39 Tools for Authenticity and Self-Acceptance 29:54 Occupying Space as Your True Self 38:27 Unmasking and Self-Discovery 45:31 The Search for Representation in ADHD Communities 47:45 Finding Community and Understanding 48:37 The Role of ADHD Babes in Unmasking 55:30 Embracing Authenticity and Self-Acceptance 01:02:13 Lessons Learned and Future Endeavors 01:06:55 outro Resources mentioned Jessica McCabe - How to ADHD - https://www.youtube.com/@HowtoADHD ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Niquelle Edited by - Niquelle Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes.pod/⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 8m

  5. MAR 25

    E52 - Trauma Series: Religious Trauma

    *** Trigger Warning *** This episode discusses topics of a sensitive nature which some may find triggering. Please check in with yourself before listening. Support references below Summary This episode explores the lasting effects of growing up in religious households on ADHD brains, featuring personal stories and insights from Joy and Charlene. It delves into religious trauma, oppression, and the journey towards healing and self-acceptance. This episode explores the deep impact of religious trauma, neurodivergence, and cultural expectations on personal identity and healing. Guests share personal stories, insights on faith, and strategies for reclaiming autonomy and self-love. Host Julez Gladys Guests Charlene Joy Key Topics Religious trauma and its impact on ADHD brainsOppression and lack of freedom in religious householdsThe journey of deconstruction and healing from religious trauma Impact of religious trauma on personal identityNeurodivergence and cultural expectationsStrategies for healing and self-loveReclaiming faith and spirituality on your own terms Chapters 00:00 Introduction to Religious Trauma and ADHD 03:40 Personal Experiences with Religious Trauma 05:58 The Impact of Strict Religious Upbringing 08:13 The Role of Fear in Religious Environments 09:55 Questioning Authority and Obedience 12:50 The Struggle for Authenticity in Faith 15:42 Navigating Hypocrisy in Religious Spaces 18:33 Finding Personal Meaning in Spirituality 21:19 The Complexity of Lies and Truths 23:18 Contradictions in Family Values 25:19 The Burden of Expectations 27:17 The Struggle with Identity and Self-Perception 30:12 The Impact of Religious and Cultural Trauma 35:48 Finding One's Voice 36:50 The Journey of Healing from Trauma 37:41 Confronting Self-Harm and Mental Health 38:32 The Impact of Family Dynamics on Mental Health 40:30 Cultural and Religious Influences on Identity 42:34 Questioning Faith and Spirituality 47:34 The Burden of Grief and Sin 50:13 The Pressure to Conform in Religious Spaces 53:33 Struggling with Identity and Acceptance 57:06 The Duality of Faith and Reality 01:03:41 Questioning Faith and Autonomy 01:04:07 Healing from Religious Trauma 01:12:34 Navigating Social Interactions and Self-Discovery 01:13:56 Understanding Faith and Personal Beliefs 01:16:55 The Essence of Love in Faith 01:18:56 Individual Journeys of Healing and Spirituality 01:22:55 Redefining Sin and Personal Relationships with God 01:24:14 Embracing Individual Stories and Healing Paths 01:28:48 Outro Resources Black Minds Matter UK🌐 https://www.blackmindsmatteruk.com➤ Free therapy with Black therapists for Black individuals Black Thrive🌐 https://blackthrive.org➤ Resources addressing systemic barriers impacting Black mental health Association of Black Humanists🌐 https://londonblackatheists.com➤ Support for Black people leaving religion or redefining belief House of Rainbow🌐 https://houseofrainbow.org➤ Supports LGBTQ+ people of African descent navigating faith, identity, and spirituality The Religious Trauma Institute🌐 https://www.religioustraumainstitute.com➤ Education and resources on religious trauma recovery The Siwe Project🌐 https://thesiweproject.org➤ Focuses on suicide prevention and mental health stigma in the Black community Sad Girls Club🌐 https://sadgirlsclub.org➤ Community + therapy access for women of colour, especially Black women ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Gladys Edited by - Azeezat Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com

    1h 29m

  6. MAR 11

    E51 - Life’s Simulation: The ADHD obsession with The Sims

    Summary Explore the fascinating parallels between The Sims game and ADHD traits, including how gameplay reflects real-life management, hyperfixation, and creativity. Guests Fallon and Viv share personal insights into their experiences with the game and its impact on their understanding of themselves. Host Niquelle Shauna Guests Fallon Niquelle Chapters 00:00 Introduction 02:24 Personal Connections to The Sims 05:39 Managing Sim Needs and Executive Functioning 11:20 Parallels Between Sims and Real Life 15:03 Creating Sims: Personality Traits and Reflections 21:07 Humorous Traits and Game Dynamics 24:55 Exploring Simulated Interactions 26:51 Building Dream Homes in The Sims 33:23 The Role of Cheat Codes in Gameplay 35:10 Hyper-Fixation and ADHD in Gaming 47:44 Reflections on Gameplay and Personal Growth 54:04 outro ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Shauna Edited by - Fallon Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    55 min

  7. FEB 25

    E50 - Queer, Black, Neurospicy & Still Here

    Summary This episode explores the intersectionality of being Black, queer, and neurodivergent, highlighting personal experiences with diagnosis, masking, and community. Guests share insights on navigating identity, love, and joy within these overlapping identities. Host Chichi Guests Sarah Chapters 00:00 Introduction to Intersectionality 02:39 Experiences of Misdiagnosis and Dismissal 05:20 Navigating Queerness and Neurodivergence 08:35 The Impact of ADHD on Daily Life 11:33 The Intersection of Identity and Community 14:18 Unmasking and Authenticity 17:18 Dating and Relationships in the Intersectional Space 33:32 Navigating Relationships and Neurodivergence 38:06 Emotional Regulation and Sensitivity 40:17 The Gift of Intensity in Relationships 42:51 Understanding Alexithymia and Emotional Numbness 44:28 Communicating Needs in Relationships 47:34 The Impact of Queer Identity on Neurodivergence 51:01 Finding Community and Connection 53:38 The Beauty of Chosen Family 56:55 Embracing All Aspects of Identity 01:00:48 Hyperfixations and Building Connections 01:06:02 outro ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Julez Edited by - Niquelle Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠ / https://www.instagram.com/adhdbabes.pod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 7m

  8. FEB 11

    E49 - The Right Messenger

    Summary In this episode of ADHD Babes, hosts ChiChi and Charlene engage with guests Fallon and Ana to explore the multifaceted journey of understanding ADHD. They discuss the importance of the right messenger in recognizing ADHD, the cultural influences that shape perceptions, and the personal stories that spark awareness. The conversation highlights the significance of community support, the challenges of navigating stigmas, and the complexities surrounding medication. Through shared experiences, the guests emphasize empowerment and the need for disclaimers to foster understanding in social interactions. In this conversation, the speakers delve into the complexities of navigating ADHD and the impact of communication on relationships. They explore the concept of 'wrong messengers'—those who dismiss or misunderstand ADHD—and share personal experiences of feeling isolated or misunderstood. The discussion emphasizes the importance of empathy, understanding, and the responsibility of being the right messenger in conversations about mental health. They also highlight the significance of community support and the need for open dialogue to foster understanding and acceptance. Host Chichi Charlene Guests Ana Fallon Takeaways ADHD awareness often starts with the right messenger.Cultural influences can shape perceptions of ADHD.Personal experiences play a crucial role in understanding ADHD.Community support is vital for those on the ADHD journey.Stigmas around ADHD can hinder diagnosis and acceptance.Medication can be misunderstood and stigmatized.Empowerment comes from understanding one's neurodiversity.Disclaimers can help others understand ADHD behaviors.The journey to diagnosis can be complex and personal.Sharing experiences can foster connection and understanding. It's hard to reflect on negative messages from the past.Wrong messengers can distort the understanding of ADHD.Communication can lead to feelings of loneliness.Support from family and friends is crucial for navigating ADHD.Personal experiences shape our understanding of neurodiversity.Misunderstandings can lead to the loss of friendships.We all have the potential to be wrong messengers.Empathy and curiosity are essential in communication.Acknowledging our mistakes can lead to growth.Community support can help mitigate feelings of isolation. Chapters 00:00 Introduction to ADHD Babes Podcast 02:50 The Right Messenger in the ADHD Journey 05:23 Cultural Perspectives on ADHD 07:53 Personal Stories of Discovery 10:40 Navigating Diagnosis and Community Support 13:18 The Role of Culture in Understanding ADHD 15:50 Finding Empowerment in ADHD 18:44 The Importance of Disclaimers and Communication 21:22 Concluding Thoughts on ADHD and Community 31:02 The Impact of Misconceptions about ADHD 34:50 Navigating Wrong Messages and Stigma 39:11 Understanding the Role of Messengers 42:59 The Journey of Self-Discovery and Acceptance 45:42 Navigating ADHD Stigmas and Misunderstandings 47:38 The Emotional Toll of Misunderstanding ADHD 49:58 Personal Experiences with ADHD and Relationships 53:46 Reflections on Being the Wrong Messenger 58:05 Becoming the Right Messenger 01:01:16 Taking Responsibility and Moving Forward 01:05:44 Outro ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Charlene Edited by - Fallon Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ and https://www.instagram.com/adhdbabes.pod/ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 6m
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About

Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person. Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD. Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's. ADHD babes is an open space for anyone who's looking for support with ADHD.

Information

  • Creator
    ADHD BABES
  • Years Active
    2022 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © ADHD BABES
  • Show Website
    ADHD Babes: The Podcast

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