Kofuzi Run Club

Michael Ko
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  • RUNNING
  • UPDATED SEMIWEEKLY

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

  1. 1D AGO

    back to running. Monday February 23, 2026

    getting back into the swing of things

    56 min

  2. 2D AGO

    Black Canyon 100k. Thursday Feb 19, 2026

    i ran my first 100k at the Black Canyon 100k and all i got was a belt buckle

    53 min

  3. FEB 14

    Wish Me Luck! Thursday Feb 12, 2026

    last livestream before I run Black Canyon 100k. And I've got a couple things I wanted to show everyone before I headed out

    41 min

  4. FEB 11

    Race Week! February 9, 2026

    Black Canyon is this weekend! eek

    1h 6m

  5. FEB 7

    Groundhog Day. February 6, 2026

    it's groundhog day it's groundhog day

    57 min

  6. FEB 6

    Groundhog Day. February 2, 2026

    it's groundhog day it's groundhog day

    59 min

  7. JAN 26

    Name That Shoe! January 22, 2026

    I will read ad copy from a shoe website while removing any trade names like Boost or Zoom X, and you Name That Shoe

    51 min

  8. JAN 22

    Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026

    I feel like I'm doing ok on mileage and hills. but I don't know how I'm going to prepare for the heat

    1h 2m
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About

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Information

  • Creator
    Michael Ko
  • Years Active
    2022 - 2026
  • Episodes
    1K
  • Rating
    Clean
  • Copyright
    © Michael Ko
  • Show Website
    Kofuzi Run Club