Tea for One

Essence Pickett
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hosted by Essence, this soul-led podcast explores the sacred dance between mental clarity, spiritual depth, and financial flow—inviting listeners to heal, align, and awaken to a life of conscious abundance.

  1. APR 8

    Growth Spurts and Realization

    We’re only growing as much as we allow ourselves to reflect. Changed behavior occurs in a brief moment where awareness and understanding meet. Our experiences and the people we meet make us who we are. I often find myself overextending my energy to be there for people and prove I am worthy of their love. And then feeling burnt out because what I do for other people, never gets returned. That’s a thing that I’m learning: all of the love, energy, and time you put into people is all a willingness. I’ll spend my life trying to get to the enlightened state by practicing exactly the thing of my existence that makes me uncomfortable: having no expectations and centering my world around I. People do things because they want to, vise versa, they don’t do things because they don’t want to. During this time, I am choosing myself. Content will be on hold while I curiously learn how not to overextend and how to do just the right amount of goodness without feeling anything. Just doing it with nothing in return. It’s hard because we expect our friends to love us, our partners to give resources to us to make us better, but this isn’t always the case and expectations are nothing like reality. Lots of deep breaths are taken. I’m 25, wanting to set my intentions on helping myself and the people who want to help themselves.

    20 min

  2. JAN 14

    SPEAKING AND ARTICULATION

    How to get comfortable? What to consider?

    17 min

  3. JAN 3

    LIFE LEARNED

    May this year bring you love, new experiences, and joy.

    20 min
  4. MADE DIFFERENT

    12/11/2025

    MADE DIFFERENT

    This episode is for anyone who has ever felt out of place, misunderstood, or like you’re designed differently than the world expects.

    15 min

  5. 12/03/2025

    ABOUT DUBAI

    The hosts comes back from a life-changing experience in Dubai. She talks about the struggles that come along with non-travelers and how grounding herself in gratitude prevails over all.

    17 min

  6. 11/16/2025

    HOMESICKNESS HIT

    Sit down and explore all the ways guilt comes in during the holiday season, because we left home. YOU’RE NOT ALONE, and the host goes through periods in which she feels sad for being 6 hours away from “home”. We also explore new ways of redefining what home is like and surrender some truths. Enjoy :)!

    21 min

  7. 11/06/2025

    FloEssence

    3rd times a charm. Let’s take a deep dive into my favorite character, FLO. This special guest introduces us to perspective on travel, professing, and living the best life. From Germany, to San Bernardino, to Tucson, to Massachusetts, and 55 more countries, ENJOY! 🌟

    41 min

  8. 10/29/2025

    When consistency and acknowledgment take over

    Let’s face the truth of distractions and procrastination. Let’s find a solution to these issues. Tune in and enjoy.

    13 min
See All (60)

Ratings & Reviews

5
out of 5
4 Ratings

About

Hosted by Essence, this soul-led podcast explores the sacred dance between mental clarity, spiritual depth, and financial flow—inviting listeners to heal, align, and awaken to a life of conscious abundance.

Information

  • Creator
    Essence Pickett
  • Years Active
    2022 - 2026
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Essence Pickett
  • Show Website
    Tea for One

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