40 episodes

This podcast contains real and raw conversations about anxiety, relationships, trauma, embodiment, consciousness and more. Deepen your personal growth through new perspectives and practical ways to work with your emotions.

The Healing Embodied Podcast Chelsea Horton

    • Health & Fitness
    • 5.0 • 17 Ratings

This podcast contains real and raw conversations about anxiety, relationships, trauma, embodiment, consciousness and more. Deepen your personal growth through new perspectives and practical ways to work with your emotions.

    Episode 40: From overthinking to allowing - Aaron's story

    Episode 40: From overthinking to allowing - Aaron's story

    Sarah interviews her client Aaron on how he overcame his decades-long pattern of overthinking. This impacted his relationship, and so many other areas of his life. Through his work with Sarah, he learned how to stop overthinking and ALLOW himself to experience his life.
    If you want to work 1:1 with Sarah, you can check out the details of her program here: https://healingembodied.kartra.com/page/relationship-rebirth-sarah

    Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

    Check out all the ways we can support you here: www.healingembodied.com/workwithus

    • 59 min
    Episode 39: Why we need to include the body in spirituality and religion - with Janira Martinez

    Episode 39: Why we need to include the body in spirituality and religion - with Janira Martinez

    Absolutely obsessed with this conversation with my somatic coach and mentor Janira Martinez. We talk about how so many people, including ourselves, have used spirituality and religion to bypass and shame our human experience. We cover what spiritual bypassing looks like and how it negatively impacts our emotional wellbeing. We also describe what it means to have embodied spirituality, where you INCLUDE the body and all aspects of your humanity.

    To learn more from Janira, follow her on Instagram: @janira_martinez

    Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

    Check out all the ways we can support you here: www.healingembodied.com/workwithus

    • 54 min
    Episode 38: The key ingredients to effective therapy - with Liz

    Episode 38: The key ingredients to effective therapy - with Liz

    What makes an effective, healing therapist? Is it the specific modality? Or is there something else? In today's episode, our client Liz shares how she has "dated" lots of therapists. She shares what worked, what didn't, and what has been the most impactful in her experience with Healing Embodied Practitioners. We cover the importance of curiosity, cultivating self-trust, and unconditional love in the therapeutic relationship.



    If you are interested in becoming a certified Healing Embodied Practitioner, schedule a free info call with me. I'd love to hear about your dreams, desires, and goals for your career, and see if the Healing Embodied Practitioner Training Program is the right fit: https://healingembodied.as.me/?appointmentType=54803055



    Deadline to apply for the 2024 cohort is February 29th. 

    Get on the waitlist for updates, info, and more about the training program: https://healingembodied.kartra.com/page/practitioner-training

    Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

    Check out all the ways we can support you here: www.healingembodied.com/workwithus

    • 1 hr 14 min
    Episode 37: Disrupting the current therapy industry - behind the scenes conversation with my mentor Victoria Crewes

    Episode 37: Disrupting the current therapy industry - behind the scenes conversation with my mentor Victoria Crewes

    If you are a therapist, coach, or practitioner, and you see the limits and gaps in the current industry, this episode is for you. I recorded a conversation I had with my mentor, Victoria Crewes, about how our practitioner training program is creating a new paradigm for practitioners and their work with clients.

    We talk about breaking out of needing to rescue your clients, how to create empowering space for your clients, and how to show up as the whole human being that you are.



    If you are feeling the pull to this program, and you want to chat with me, book an informal information call with me here: https://healingembodied.as.me/?appointmentType=54803055

    If you have specific questions about the program, or you'd like me to send you more info, email me at Chelsea@healingembodied.com

    Stay up-to-date with application deadlines, events, and more info about the Healing Embodied Practitioner training program here: https://healingembodied.kartra.com/page/practitioner-training



    If you are a successful business owner, and you want an intuitive, embodied transformational guide and mentor, check out Victoria Crewes here: https://www.facebook.com/victoriacrewessoulradiance

    Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

    Check out all the ways we can support you here: www.healingembodied.com/workwithus

    • 26 min
    Episode 36: Letting go of control and learning to trust in life - with Anna Manning

    Episode 36: Letting go of control and learning to trust in life - with Anna Manning

    If you find yourself in patterns of control and anxiety in your relationship or other areas of life, this episode will be a balm to your soul. Our former client Anna Manning shares how she cultivated trust, surrender, and a sense of ease in her life that she never thought possible. There are some deep spiritual truths in this episode that will ground you, uplift you, and remind you to trust in life.



    Find Anna on Instagam: @yesyoucoaching

    Listen to her Confident at Work podcast on Apple

    Visit her website: www.yesyoucoaching.com



    Apply for your free 15 min 1:1 Clarity Call here: https://healingembodied.kartra.com/page/apply

    Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

    Check out all the ways we can support you here: www.healingembodied.com/workwithus

    • 42 min
    Episode 35: Exciting things for 2024!

    Episode 35: Exciting things for 2024!

    There are so many exciting changes happening for Healing Embodied this year! In this episode, I share our new direction in our work with relationships and our work training other practitioners!



    Get support in growing in your relationship:

    https://healingembodied.kartra.com/page/trust-in-love

    https://healingembodied.kartra.com/page/relationship-rebirth-sarah



    Learn more about our practitioner training program. Application deadline for the Spring 2024 cohort is February 1st:

    https://healingembodied.kartra.com/page/practitioner-training



    Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

    Check out all the ways we can support you here: www.healingembodied.com/workwithus

    • 18 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

jackie wnana ,

Highly Recommended

This podcast was truly the cherry on top to my healing journey. It calmed my mind and helped me unlearn the over analyzing of my thoughts, feelings, urges, ect. Chelsea is so relatable and real on this podcast. There isn’t an episode I haven’t learned something from. It truly has made me a better human and partner.

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