Faith and Soul Care | Grow Closer to God | How To Find Joy In Life Again | Spiritual Growth | Biblical Counseling | Christian

Sherry Elaine
  • 5.0 (5)
  • Christianity
  • Updated Semimonthly

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com

  1. 6d ago

    Little House on the Prairie: What the Old and New Show and Books Teach Us About Soul Care and Finding Joy, Purpose, and Peace?

    Sign up for the Free Foundations Soul Care e-course.  There is a new 3 week online learning cohort starting each Monday through the rest of this summer and it is completely free!  Sign up at https://sherryelaine.com/cohorts --------------------------------------------------------- Since this is the week of the Little House on the Prairie reboot, I think many of us first caught a glimpse of that feeling while watching Little House on the Prairie or reading the books as children. There was something about those stories that felt calming. Whether it was the crackling fire, the lantern light, the simple meals, evenings with fiddle music, or simply the slower pace of life, even the difficult moments seemed to be wrapped in a certain steadiness and steadfastness. I think many of us today know we're missing something. We're grieving something we can't quite name. Not because we actually want to churn our own butter or live primitively in a cabin on the prairie, but because our souls are exhausted from the speed, the demands, and the constant messages of modern life. We are overstimulated and overcommitted. We're always scrolling. We're always reachable. We're always processing information, and our nervous systems never fully rest. I believe our souls were created for a rhythm that is more like the prairie than the pace we are currently living.

  2. Feb 19

    How to Find Your Purpose When Feeling Lost in Life | Rethinking Purpose | God's Purpose for Your Life | Christian Purpose

    I'm going to explain about why you will never have to question what your purpose is ever again after you have listened to this short little 10-minute teaching right here. You know, so many times we think or we say, "I just feel like my life doesn't have any purpose right now, or it doesn't have purpose anymore, or it just feels like I've lost my purpose."  We are told that God has purpose for us and we know we have intrinsic purpose - so what does that mean?    Author's Recommended Book:  Closer to God: Simple Methods, Starting Today Link: https://www.amazon.com/Closer-God-Simple-Methods-Starting-ebook/dp/B078S23DBZ

  3. 12/21/2025

    What Is Joy? How to Find Joy Again | Guide to Purpose, Renewal, and Intentional Living for Stressed, Burned out Women | Joy vs. Happiness: Biblical Guide

    Joy is not really an emotion or a feeling. It is something we receive and we cultivate. We have more joy when we live with intentionality, make small adjustments in our priorities and our rhythms. Let's go into 2026 together with our sights on creating and living with more purpose, intention, and joy.  Resource Mentioned:  12 Week Online Soul Care LifePoints cohort begins January 5th, and you can register HERE -->  https://sherryelaine.com/lifepoints Or you may enroll in the Free Soul Care Foundations online e-course Here --> https://sherryelaine.com/cohorts

  4. 11/27/2025

    Feeling Anxious, Stuck, and Overwhelmed? Simple Steps to Reset Your Mind and Soul and Get Unstuck | When Panic Attacks Drains Your Motivation | Break Free from Tired All the Time

    When anxiety hijacks your motivation and energy and you feel stuck, exhausted, and tired all the time. A faith-filled plan to break free from fatigue, step outside the anxiety-overwhelm cycle and find clarity while renewing and resetting your nervous system.  We have a 2 day online learning cohort Dec 8 - 9th and a full January cohort starting in the new year!  Registration and notification links are right below: Links and Resources Mentioned: Sign up for the 2 Day Live Stream Online Training - Dec 8-9, 2025 at Noon CST (Extended Replays Available) https://sherryelaine.com/2days Join the email list to receive first notification of registration for the January and future LifePoints Learning 12 week cohorts (scroll down a bit to find the email sign up form: https://sherryelaine.com/books

  5. 11/15/2025

    How to Wait Well When Prayers Go Unanswered: Living with Purpose in a Long Waiting Season | Focus, Intentionality | Waiting on God's Answer

    Waiting without Worrying:  How Do We Actually Do That? Check out Sherry books and sign up for first notification and information on the Learning Cohort starting in January 2026 at https://sherryelaine.com/books

  6. 10/17/2025

    Worry About Nothing. Pray About Everything. Cast All Your Cares to Him….Wait? How? |Overcoming Worry and Learning to Pray | Faith-based Stress and Anxiety Management

    Worry About Nothing. Pray About Everything. Cast All Your Cares to Him... Wait, How? In this episode, Sherry Elaine from Faith & Soul Care explores what it really means to “cast your cares on the Lord” (1 Peter 5:7) and how to actually do it in daily life. Resources Mentioned: Join the "Give Anxieties to God" Learning Cohort starting 10/27/2025 with Upgrade Donor Option, Live Small Group Sessions via Zoom, and Printable Day-by-Day Journal (currently $27 requested donation):  https://sherryelaine.com/Thankyou Join the "Give Anxieties to God" Learning Cohort starting 10/27/2025 - Free enrollment, self-paced track: https://sherryelaine.com/cohorts Book: Closer to God: Simple Methods, Starting Today: https://www.amazon.com/Closer-God-Simple-Methods-Starting/dp/197680406X You’ll learn a simple, practical strategy to release worry and anxiety through prayer, reflection, and trust in God. Sherry also shares a behind-the-scenes look at the upcoming Faith & Soul Care Foundations Cohort – a free online experience for Christian women who want to grow closer to God, find peace, and renew their energy. Topics include: Christian anxiety relief, biblical peace practices, prayer for stress and overwhelm, and how to truly surrender your worries to God.

  7. 09/29/2025

    Are You Awake and Watching? | Wheat and Tares Lamp Oil Parables | UK Digital ID |United Nations and Israel | Current Prophetic Signs | World Events

    Resources: Faith & Soul Care Faith Based and Faith Infused Mental Health Group Coaching Cohorts:   sherryelaine.com/cohorts Email Newsletter, Updates, and Announcements List: https://sherryelaine.com/books (scroll down a bit for opt-in form) Sherry Elaine's Books and Prayer & Reflection Journal Including  the following titles: Closer to God: Simple Methods, Starting Today Words of Jesus Bible Study: 10 Weeks on Christ's Teachings https://www.amazon.com/stores/Sherry-Elaine-Evans/author/B0073HVSD6 https://www.amazon.com/Closer-God-Simple-Methods-Starting/dp/197680406X   This parable resonates today because we feel the tension of living in a world where evil and deception are flourishing alongside goodness and truth. Sometimes it seems like the tares are overtaking the field, doesn’t it? But Jesus reminds us—this is expected, and God has a plan. At the appointed time, He Himself will do the separating. Until then, our job is to stay faithful, rooted, and growing in Him.

  8. 09/20/2025

    How Is God Working in This? Questions Our Souls Ask | Charlie Kirk memorial service | assassination | interview | documentary

    Resources mentioned: Faith & Soul Care Faith Based and Faith Infused Mental Health Group Coaching Cohorts:   sherryelaine.com/cohorts Email Newsletter, Updates, and Announcements List: https://sherryelaine.com/books (scroll down a bit for opt-in form) Sherry Elaine's Books and Prayer & Reflection Journal Including  the following titles: Closer to God: Simple Methods, Starting Today Words of Jesus Bible Study: 10 Weeks on Christ's Teachings https://www.amazon.com/stores/Sherry-Elaine-Evans/author/B0073HVSD6 https://www.amazon.com/Closer-God-Simple-Methods-Starting/dp/197680406X

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About

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you. It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let’s walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com

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