Binaural Beats Meditation for Sleep

Sya Warfield
  • 4.9 (124)
  • Alternative Health
  • Updated Monthly

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

  1. The Still Point No. 10: Return to your rhythm

    17h ago

    The Still Point No. 10: Return to your rhythm

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    7 min
  2. 10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

    2d ago

    10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

    Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

  3. 20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

    May 25

    20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

    Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts

    1h 1m
  4. The Still Point No. 9: Return to your rhythm

    May 20

    The Still Point No. 9: Return to your rhythm

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    5 min
  5. Theta Binaural Beats - Flow State

    May 18

    Theta Binaural Beats - Flow State

    Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts

    2 hr
  6. The Still Point No. 8: Return to your rhythm

    May 13

    The Still Point No. 8: Return to your rhythm

    Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    5 min
  7. 10 hours: Nervous System Reset for Rest

    May 12

    10 hours: Nervous System Reset for Rest

    Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts

  8. 32 hz, Beta Binaural Beats - Focus Frequency

    May 4

    32 hz, Beta Binaural Beats - Focus Frequency

    Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts

    1 hr
See All (205)

4.9
out of 5
124 Ratings

About

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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