Toddlers Made Easy with Dr Cathryn

Dr. Cathryn
  • 4.7 (165)
  • Parenting
  • Updated Weekly

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

  1. 2d ago

    A Tantrum Is Just A Toddler Acting Their Age

    Dr. Cathryn shares a cringeworthy tantrum moment from her own parenting years and the perspective shift that changed how she responds to big feelings. Learn what's really happening in your little kid's brain during a meltdown, the PREP method for preventing tantrums before they start, and the common mistake loving parents make when responding to one.  Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

  2. Jul 29

    Grandparent Start Kit

    Parenting has changed a lot over the years. That can leave grandparents wondering why today's parents make some of the choices they do. This episode explains the thinking behind many of those approaches so families can better understand and support one another. We'll cover: • Why some children are not expected to hug or kiss relatives • What body autonomy means • The purpose of a "no thank you" bowl at mealtimes • Why some families serve dessert with dinner • How today's parents approach tantrums using brain science • Why empathy and boundaries go together • How potty training has changed • Why praise now focuses more on effort than labels • The powerful role grandparents play in building resilience Whether you're a grandparent or you're sharing this episode with one, this conversation will help bridge the gap between generations and strengthen family relationships. If you'd like more practical, evidence-based strategies for toddlers, check out my Toddlers Made Easy course linked in the show notes. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

  3. Jul 22

    How You Might Be Making Toddler Hitting Worse (Without Realizing It)

    Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!” Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddlers hit, push, or bite 🚫 What common responses can actually make things worse 🔁 How to respond in a way that teaches better behavior over time 🎯 Real-life scripts and strategies that actually work No fluff. Just practical, evidence-informed tools you can use right away. LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

    How You Might Be Making Toddler Hitting Worse (Without Realizing It)

  4. Jul 15

    Help Your Toddler Feel Loved When The New Baby Arrives

    Bringing home a new baby can be exciting, but it can also feel overwhelming for your older child. In this episode, Dr. Cathryn shares simple, practical ways to help your toddler feel secure, included, and deeply loved as your family grows. You'll learn how to prepare your child before the baby arrives, ease jealousy, strengthen your bond through everyday connection, and respond to big feelings with confidence. If you're looking for more support, check out the Toddlers Made Easy course for step-by-step guidance on handling tantrums, bedtime, sibling rivalry, and more. You'll find the link in the show notes. Resources: Join my Toddlers Made Easy online course. Follow me on Instagram Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

    Help Your Toddler Feel Loved When The New Baby Arrives

  5. Jul 8

    How To Stop Sleeping In Your Child's Room Without Hurting Your Connection

    Helping your child fall asleep without you doesn't have to mean tears, guilt, or leaving them to figure it out alone. In this episode, I share why sleeping in your child's room often starts as a temporary solution but quietly becomes the new normal. You'll learn why these bedtime patterns become so hard to change, why waiting rarely solves the problem, and how small, gentle changes can help your child build independent sleep skills while protecting your connection. In this episode, you'll learn: • Why "just for tonight" often turns into months or years. • How sleep habits become reinforced over time. • One simple change you can make tonight to start moving toward independent sleep. If you'd like a step-by-step plan, my 18-minute workshop, Help Your Child Fall Asleep Without You, walks you through two gentle, connected approaches to help your child learn this important skill without turning bedtime into a battle. Resources: • Help Your Child Fall Asleep Without You workshop Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

    How To Stop Sleeping In Your Child's Room Without Hurting Your Connection

  6. Jul 1

    How to Stop Your Toddler's 2am Wakeups for Good

    Is your toddler waking up at 2 AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more big-hearted sleep tools? Check out the masterclass: Help Your Child Fall Asleep Without You FREE Guide: How To End 2AM Wake-Ups Until next time — stay big-hearted 💛 Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

    How to Stop Your Toddler's 2am Wakeups for Good

  7. Jun 24

    What To Do When Your Child Bites (please don't bite back)

    Biting is one of the behaviors that worries parents most. In this episode, Dr. Cathryn explains why little kids bite, why "biting back" isn't the answer, and what to do instead. You'll learn: • Why toddlers and young children bite • What biting is really telling you about your child • Why punishment often misses the root cause • Three simple steps to handle biting in the moment • Five ways to prevent biting before it happens • How to teach the skills that make biting unnecessary If your child has bitten a sibling, friend, or classmate, this episode will help you respond with confidence while maintaining clear boundaries without chipping away at your child's self-esteem. That’s exactly what you’ll find inside my course Toddlers Made Easy. Tap here to learn more Order my book, Toddlers Made Easy, or listen to the audiobook today. Like what you hear? Be sure to subscribe and leave a 5-star review. It helps other parents find the show. Want one practical parenting tip each week? Join my free newsletter. Looking for help with potty training? Check out Potty Training Made Easy. Follow me on Instagram for daily big-hearted parenting tips and tools. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

    What To Do When Your Child Bites (please don't bite back)

  8. Jun 17

    Potty Training Without Power Struggles: The big-hearted approach to helping kids use the potty

    Potty training doesn't have to involve battles, pressure, or regret. In this episode, Today, I'm sharing the Big-Hearted Approach to Potty Training, a method that helps children build body awareness, confidence, and independence without sacrificing their dignity. Learn why pressure often backfires and what to do instead. In this episode, you'll learn: • Why pushing harder often creates more resistance • How to build body awareness instead of relying on reminders • Why ownership helps children become independent potty users • The hidden link between potty-training pressure and constipation • How encouragement builds confidence and cooperation Ready for a calmer and kinder approach? Join my free workshop, Potty Without Pushback: You'll walk away with a plan on how to ditch diapers without chipping away at your child's self-esteem. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE WORKSHOP: Potty Without Pushback And don’t forget to follow Dr. Cathryn on Instagram.

    Potty Training Without Power Struggles: The big-hearted approach to helping kids use the potty
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4.7
out of 5
165 Ratings

About

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

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