Life's Checkmark: Life Stories To Encourage and Inspire You

Jon Emery

Life's Checkmark shares inspirational life stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone and to inspire and encourage others to keep moving forward, no matter what they are going through. Know that someone else has been there, and you can use this podcast as a guide. We navigate in this life together, not alone. Each episode is designed to help you build confidence, overcome setbacks, and grow with purpose. Questions you will find answers to on this podcast are: "How do I change my life after a major setback?" "How do I change my life?" "How can I overcome my situation?" "What small steps can I take today to start?" "Who can support or guide me through this change?" "What limiting beliefs or habits are holding me back?" Excited to have your life be yours and grow with Jon Emery and his guests.

  1. 3d ago ·  Bonus

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    Introducing KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, family, and the moments that shaped the man behind the jersey. From honoring his late mother's legacy to embracing God's timing, discovering purpose beyond success, and building a love rooted in friendship, this episode is a moving reminder that who you become matters far more than what you achieve. Sometimes the greatest victories aren't the ones the world celebrates, they're the quiet moments when you choose to keep moving forward with hope. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:00:51 Winning an NBA Championship 00:03:13 What Comes After Your Biggest Goal? 00:06:12 Slowing Down to Celebrate 00:07:38 The Walk That Changed Everything 00:11:17 Choosing Calm and Forgiveness 00:14:48 Finding Peace in Quiet Moments 00:17:03 Everyone Sees the World Differently 00:18:42 Confidence Starts at Home 00:20:09 Losing Family During COVID 00:22:42 A Final Conversation with Mom 00:26:12 Letting Go with Love 00:27:23 Making Every Moment Special 00:28:50 "You Should've Drank More" 00:31:24 Feeling Her Presence Again 00:31:48 Living with Survivor's Guilt 00:34:05 Everyone Wants to Be Heard 00:35:51 When Therapy Looks Different 00:38:04 The Coach Who Changed Everything 00:39:53 A Love Story Over Uno 00:40:27 From Friends to Forever 00:41:32 What We Learned from Each Other 00:44:22 The Luckiest Bag in Basketball 00:46:09 Traded Without Warning 00:48:43 Feeling Welcome in New York 00:50:06 The Ultimate Courtside Stress Test 00:52:48 Bouncing Back from Failure 00:54:26 The Pre-Game Routine 00:59:12 Playing for the Dominican Republic 00:59:42 Carrying Your Country with Pride 01:01:28 The Moments People Remember 01:03:24 Karl Anthony on Final Five Episode Resources: YouTube | https://www.youtube.com/c/KarlAnthonyTowns  Facebook | https://www.facebook.com/karlanthonytowns/  Instagram | https://www.instagram.com/karltowns  X | https://x.com/KarlTowns Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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  2. Jul 14

    Finding Purpose with Radio: Robert West's Life Stories & Personal Growth EP | 210

    Finding Purpose with Radio: Robert West's Life Stories & Personal Growth EP | 210 In this episode of Life's Checkmark, I connect with Robert West, the driving force behind RadioBobUSA.com. Robert's passion for purpose and personal growth shines as he shares how his love for race cars, community, and storytelling inspired a radio platform built on real connection. We talk about the value of sharing life stories, supporting youth in motorsports, and practical advice for growing through life's unexpected turns. Whether it's helping the next generation, building new skills, or getting through tough times, Robert shows how living with intention brings us together. If you're looking for inspiration and honest conversation about finding your purpose, tune in and let's grow together. What's your journey? Drop your life story in the comments and share your purpose; let's support each other's personal growth. Key Takeaways: The power of sharing life stories for growth Why staying connected drives personal purpose Helping youth find direction in motorsports Real lessons from racing for everyday life Mentorship as a path to personal growth Connect with Robert West: Website: https://radiobobusa.com/ YouTube: https://www.youtube.com/@thereikiaccountant5577 Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about  Life's Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

  3. Jul 7

    From the Marines to Faith: Louie's Journey Through Transition, Purpose, and Healing EP | 209

    From the Marines to Faith: Louie's Journey Through Transition, Purpose, and Healing EP | 209 In this inspiring episode of Life's Checkmark, I connect with Louie Alessio, a retired Marine who opens up about his personal journey after 25 years of service. Louie shares his battle with identity loss, the challenges of transitioning from military to civilian life, and the moment faith sparked a new path for him. From wrestling with deep lows to becoming an author and pursuing faith-based leadership, Louie's story shows the power of connection, forgiveness, and purpose. We talk about the value of mentorship, the hard reality of letting go, and what it truly means to serve others beyond the uniform. This is a raw, honest conversation about struggle, hope, and finding your place when life takes an unexpected turn. If you've ever faced a crossroads or felt alone in your journey, Louie's story will hit home. Key Takeaways: The struggle of losing identity after service How reaching out can change your story The importance of self-forgiveness Leaning on faith during tough times Staying worthy and valued through life's changes Connect with Louie: Email: louss001@gmail.com Facebook: Louis Alessio (look for his book in the profile photo) Ready to share your journey? Take a step and leave a comment or reach out.  Your story matters and can change someone else's path. We want to hear from you! Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about Listen to Life's Checkmark Podcast: Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 @lifescheckmark

  4. Jun 30

    Purpose, Identity, Life-Changing Healing, and Living Unbreakable with Theresa Pore EP | 208

    Purpose, Identity, Life-Changing Healing, and Living Unbreakable with Theresa Pore EP | 208 In this episode of Life's Checkmark, I sit down with Theresa Pore, an inspiring identity architect and founder of the Unbreakable movement. Theresa and I talk honestly about the struggles behind our "walls," what it really takes to get free from invisible barriers, and how hard moments can transform into a foundation for purpose. She walks us through her journey from feeling lost and weighed down by expectations to finding her true identity, building empathy, and launching powerful programs for anyone seeking a life-changing breakthrough in life, marriage, business, or faith. This conversation is raw, real, and full of hope. If you've ever wondered who you really are or how to face tough seasons, you'll find encouragement here. Let me know: Where are you in your journey, and what life-changing checkmarks have helped shape your purpose?  Share your story. I'd love to hear from you. Key Takeaways: Freedom comes after facing your inner walls True identity goes beyond your roles Grow your "empathy muscle" through life-changing experiences Community and faith matter for healing and purpose Each checkmark and life's next step leads to lasting change Connect with Theresa Pore: Website: https://unbreakable-enterprises.com/ Get support, take the Alignment Assessment, or learn more about her events and programs.  Theresa's top 3 life-changing lessons and checkmarks from her journey Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh   Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about Life's Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

  5. Jun 23

    Rediscovering Purpose After Loss: Jessica Moyer on Reinvention, Real Health, and Finding Community EP | 207

    Rediscovering Purpose After Loss: Jessica Moyer on Reinvention, Real Health, and Finding Community EP | 207 In this episode of Life's Checkmark, I sit down with Jessica Moyer, an inspiring coach and wellness advocate who knows firsthand what it means to start over and face life's hardest moments head-on. Jessica opens up about moving to a new state at 50, growing her wellness business, and the journey through loss, grief, and ultimately hope after her son's passing. We talk about the power of movement, building a supportive community, why self-care isn't selfish, and how sharing your real story can help others step into the light. Jessica's outlook is honest, uplifting, and contagious. If you've ever wanted to rewrite your story or help others by sharing your own, this episode is for you.  Key Takeaways: Finding strength through movement and fitness The importance of real, supportive community Taking small steps for lasting health changes Overcoming people-pleasing and prioritizing self-care Turning personal pain into a greater purpose Connect with Jess Moyer: Free Wellness Guide & Coaching: www.jessica-moyer.com Instagram: @jessmoyer Facebook: Jessica Smith Moyer The Real Wellness Podcast: Spotify Link Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about Life's Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 Share your journey! What's one step you've taken to reinvent yourself or help others? Your story can encourage someone else; leave a comment or share this episode with a friend who needs it.

  6. Jun 16

    Breaking the Cycle: Wendy Hushon on True Lasting Change Beyond Weight Loss EP | 206

    Breaking the Cycle: Wendy Hushon on True Lasting Change Beyond Weight Loss EP | 206 In this episode of Life's Checkmark, I sit down with Wendy Hushon, a mom of two and the founder of UpLevel Wellness. Wendy opens up about her journey from feeling overwhelmed and stuck in motherhood to creating a thriving health and wellness community. We dig into how small, consistent changes, not grand moments, can lead to real transformation. Wendy shares how her struggle to "just lose weight" uncovered a much bigger mission around mental, physical, and spiritual wellness. If you've ever felt like life's coming at you fast, or wonder why lasting change seems out of reach, Wendy's story will resonate. Listen in as we talk about intention, support systems, and the power of asking for help. Your journey matters; share it, and let's lift each other along the way. Key Takeaways: Real change starts with small, intentional steps Having a supportive community makes all the difference Mindset shifts are key to breaking old patterns Asking for help is a strength, not a weakness Physical and mental health go hand in hand Connect with Wendy Hushon: Facebook: https://www.facebook.com/wendyhushon UpLevel Wellness Facebook Page: https://www.facebook.com/profile.php?id=61576815914198 Website: https://uplevelwellness.org Your journey matters.  Drop a comment or message and share your story! Someone out there needs to hear it. journey@lc.lifescheckmark.com Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh   Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about Life's Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

  7. Jun 9

    Resilience, Purpose & Finding Your Path: Daniel Umstead on Bouncing Back from Life's Setbacks EP | 205

    Resilience, Purpose & Finding Your Path: Daniel Umstead on Bouncing Back from Life's Setbacks EP | 205 In this episode of Life's Checkmark, I connect with Daniel Umstead, whose journey through divorce, homelessness, and tough academic setbacks shows the real power of never giving up and believing in yourself. Daniel opens up about his unexpected entry into podcasting, his music journey, and why helping others matters most, whether it's through writing resumes, learning new languages, or aiming for a law degree after getting dismissed. We talk all about real struggles, resilience, the role of faith, and finding your own purpose—plus how the people in your life can make all the difference. If you're going through tough times or want inspiration to push through challenges, you'll want to hear this one. Key Takeaways: Learn to structure your day for your goals Why self-reflection brings growth Resilience after setbacks The power of human connection Importance of loving yourself Connect with Daniel Umstead: Website: danielumstead.com Text: 609-351-3975 (text only, please) Life's Checkmark/Podcasting Links Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about Life's Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 @lifescheckmark

5
out of 5
11 Ratings

About

Life's Checkmark shares inspirational life stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone and to inspire and encourage others to keep moving forward, no matter what they are going through. Know that someone else has been there, and you can use this podcast as a guide. We navigate in this life together, not alone. Each episode is designed to help you build confidence, overcome setbacks, and grow with purpose. Questions you will find answers to on this podcast are: "How do I change my life after a major setback?" "How do I change my life?" "How can I overcome my situation?" "What small steps can I take today to start?" "Who can support or guide me through this change?" "What limiting beliefs or habits are holding me back?" Excited to have your life be yours and grow with Jon Emery and his guests.