Unreal Results for Physical Therapists and Athletic Trainers

Anna Hartman
  • 4.9 (23)
  • Alternative Health
  • Updated Weekly

The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.

  1. 2d ago

    How One Hip Mobilization Changed My Clinical Reasoning

    In this episode of the Unreal Results podcast, I share how one hip mobilization technique led me down a rabbit hole of anatomy and ultimately changed the way I think about what we're actually affecting when we treat the hip. What started as a way to address hip joint restrictions led me to explore the relationship between joint compression, hip centration, the pelvic floor, and the viscera. I explain how paying attention to treatment outcomes and consistently reassessing my athletes helped me recognize patterns that I might have otherwise missed. I also catch you up on my recent experience with shingles and what it taught me about nerve pain, sensory symptoms, and the effects of stress on the body. In This Episode, You'll Learn: Why I use medial and inferior hip glides for different hip mobility restrictionsHow joint compression may influence proprioception and movementThe connections between the hip ligaments, obturator membrane, pelvic floor, and visceraWhy recognizing patterns and reassessing treatment outcomes is essential for developing better clinical reasoningThis episode is a reminder that you don't need to have all the answers to be a great clinician, but you do need to stay curious and keep asking better questions. Resources & Links Mentioned In This Episode: Ep. 125: You're Already Treating The Viscera... You Just Don't Know It Hip Mobility Video: Half-Kneeling Hip Medial Glide Hip Mobility Video: Prone Supported Frog Hip Mobility Hip Mobility Video: CKC Hip Rotation & Hip Abduction Check out the Swelling Reduction Protocol Course Here! Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    How One Hip Mobilization Changed My Clinical Reasoning

  2. Oct 14

    Why Fascia Matters in Lymphatic Drainage with Leah Levitan

    When we think about lymphatic drainage, we tend to focus on moving fluid out of an area. But what about the fascial restrictions, pressure changes, and nervous system responses that influence how that fluid moves? In this episode of the Unreal Results podcast, I'm joined by Leah Levitan of The Lymph Love Club to explore the relationship between fascia and the lymphatic system and why it matters for manual therapy. Leah shares how she's moved beyond traditional lymphatic drainage protocols to integrate myofascial release, lymphatic techniques, and nervous system regulation into her treatments. We also discuss the importance of the head, neck, and thoracic inlet, the differences between superficial and deep lymphatics, and how self-treatment can make us better practitioners. Plus, Leah walks me through her five-phase head and neck lymphatic drainage routine, demonstrating how these systems can be addressed together. In this episode, you'll learn: How fascia and lymphatics interact and why it matters for treatmentWhy improving fascial mobility may support lymphatic circulationHow to move beyond rigid lymphatic drainage protocolsHow to integrate fascial work, lymphatic drainage, and self-treatmentOne of my favorite things about this conversation is how it reinforces that we don't always need another technique or protocol. Sometimes, we just need a better understanding of how the systems we're already treating work together. Resources & Links Mentioned In This Episode: Learn more about the Lymph Love Club here! Connect with Leah on Instagram Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    Why Fascia Matters in Lymphatic Drainage with Leah Levitan

  3. Sep 10

    Sciatica Is a Symptom, Not a Diagnosis

    Sciatica comes from the sciatic nerve, right… Right? This episode of the Unreal Results podcast was inspired by a recent conversation with a friend of mine who had self-diagnosed herself with sciatica. And while sciatica is often given as a diagnosis, it’s actually more of a description of symptoms than anything else. In this episode, you’ll hear how I actually think through sciatica and why those symptoms can have very different drivers beyond the sciatic nerve or lumbar spine. In This Episode, You’ll Learn: How to differentiate between several potential drivers of sciatica-like symptomsWhere visceral, peripheral neurovascular, and CNS influences fit into your assessmentHow I use the symptom presentation and the LTAP® to narrow down the potential driverOdds are high that someone with sciatica symptoms is going to walk into your practice. This episode will give you a more connected framework for thinking through what to assess and ultimately, what to treat. Resources & Links Mentioned In This Episode: Get on the waitlist for the next cohort of the online LTAP® Level 1 course Ep. 9: Left Side Sciatica or Right Side Shoulder Pain? Ep. 27: Sciatica Secrets Ep. 48: Small Intestine and Mesenteric Roots Ep. 157: The Visceral Connection to Musculoskeletal Pain Check out the Swelling Reduction Protocol Course Here! Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    Sciatica Is a Symptom, Not a Diagnosis

  4. Aug 26

    The Relationship Between Trust, Confidence, & Better Results

    Get on the waitlist for the next cohort of the online LTAP® Level 1 course In this episode of the Unreal Results podcast, I share some thoughts sparked by the Tactical Strength Coach Annual Training around building trust, getting people out of pain, and improving movement. I unpack what actually builds trust with your clients and why getting results is such an important piece of that relationship. I also challenge the common approach of using movement to correct movement and explore why understanding why the body is moving that way can completely change where you start treatment. In This Episode, You’ll Learn: The three things I believe create trust between practitioners and clientsHow a better assessment can improve both your outcomes and your confidence as a practitionerWhy where you start treatment may matter more than the treatment tool you chooseIf you want your clients to trust you, you have to be able to help them get results. But getting better results might require changing the way you think about the problem in the first place. Resources & Links Mentioned In This Episode: Get on the waitlist for the next cohort of the online LTAP® Level 1 course Get on the waitlist for the REVitalize Mentorship (2026-2027) Ep. 125: You're Already Treating The Viscera... You Just Don't Know It Check out the Swelling Reduction Protocol Course Here! Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    The Relationship Between Trust, Confidence, & Better Results

  5. Jun 10

    A Bad Massage and an Important Clinical Lesson

    In this episode of the Unreal Results podcast, I share a personal story about a massage experience that sparked a much bigger conversation about clinical decision-making, practitioner ego, and why the lower leg deserves far more attention than it typically gets. I unpack the anatomy of the calf, the role of fluid congestion, nerve entrapment, and compartmental relationships. I also walk through the exact sequence I use to assess and treat the lower leg in my clients. In This Episode, You'll Learn: Why lower leg congestion can influence pain, mobility, and treatment outcomesThe key anatomical regions I assess before doing deep tissue calf workHow I sequence lower leg treatment to improve lymphatic, venous, and neural functionA practical framework for combining patient priorities with assessment findingsThis episode is a reminder that assessment should guide treatment, not habit, routine, or practitioner preference, and will challenge you to think differently about both the information your clients give you and the information their bodies are trying to communicate. Resources & Links Mentioned In This Episode: Ep. 3: Swelling Reduction Protocol That Works Like Magic Ep. 8: Unlocking The Fibula Ep. 14: The Stories We Tell: A Lesson From My Compartment Syndrome Ep. 18: Lessons From My Back Surgery - Part 1 Ep. 19: Lessons From Back Surgery - Part 2 Ep. 20: Reflexive Core Stability: Lessons From My Back Surgery - Part 3 Ep. 25: The Peripheral Heart Ep. 37: Swelling Protocol Update Ep. 47: Always Check The Distal Pulses Ep. 53: Shin Splints: Beyond Overtraining & Rest - Complete Guide Ep. 138: The Link Between Potassium and Shin Splints Ep. 149: Rethinking the Popliteus in Knee Rehab Check out the Swelling Reduction Protocol Course Here! Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    A Bad Massage and an Important Clinical Lesson

  6. Jun 4

    The Curious Case of the Missing Armpit w/ Missy Bunch

    In this episode of the Unreal Results podcast, I had a chat with my good friend and colleague, Missy Bunch, on an Instagram live to unpack one of my favorite shoulder assessment clues: the armpit.  We explore how scapular upward rotation, serratus anterior function, and glenohumeral hypermobility all influence what you see and feel during shoulder assessment. You’ll hear why many people appear to have full shoulder range of motion while quietly borrowing mobility from the wrong place, how serratus anterior dysfunction can hide in plain sight, and what happens when those compensations are left unchecked for years. In This Episode, You’ll Learn: Why a missing armpit can be a sign of poor scapular upward rotationThe relationship between the scapula, serratus anterior, and glenohumeral joint mechanicsHow to assess scapular upward rotation and identify common compensationsA simple exercise I use to retrain scapular mechanics and improve upward rotationThe shoulder rarely works in isolation, and this episode will help you better assess shoulder function while understanding how small changes in scapular mechanics can create significant differences in long-term outcomes. Resources & Links Mentioned In This Episode: Ep. 16: Why The Shoulder Comes Last Ep. 17: A New Picture Of Shoulder Mechanics Ep. 69: Why Your Shoulder Treatments Might Not Be Enough Ep. 140: Why Acute Shoulder Pain Isn’t Always a Shoulder Problem Ep. 159: Long Thoracic Nerve Palsy: Anatomy, Assessment & Recovery Save 50% on my course - Never Treat The Shoulder First (use code ARMPIT or ARMPITS) Save 50% on my course w/ Missy - The Nerve Workshop (use code ARMPIT or ARMPITS) Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    The Curious Case of the Missing Armpit w/ Missy Bunch

  7. May 28

    Long Thoracic Nerve Palsy: Anatomy, Assessment & Recovery

    In this episode of the Unreal Results podcast, I share the case of a Navy SEAL candidate with severe scapular winging and progressive serratus anterior paralysis after months of failed treatment. I walk through the anatomy of the long thoracic nerve and serratus anterior in detail, including the entrapment sites, fascial relationships, and neural connections that can completely change how you assess and treat these cases. I also share how integrating neural manipulation, visceral treatment, mobility work, and targeted strengthening helped this athlete regain function far faster than expected. In This Episode, You’ll Learn: The most common entrapment locations for the long thoracic nerve and why they matter clinicallyHow cervical compression, thoracic outlet mechanics, and breathing patterns may contribute to scapular wingingWhy upward rotation mobility is just as important as strengthening in serratus anterior rehabPractical strategies for restoring upward rotation strength, scapular control, and thoracic mobilityThis case is a great example of why treating the body as a whole organism instead of isolating a single muscle or diagnosis can completely change clinical outcomes.  Resources & Links Mentioned In This Episode: Ep. 99: Navigating The Complex Case Of Diaphragm Paralysis My Online Course I Mentioned - The Nerve Workshop with Missy Bunch and Anna Hartman My Online Shoulder Course - Never Treat The Shoulder First Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    Long Thoracic Nerve Palsy: Anatomy, Assessment & Recovery

  8. May 21

    How the Liver Impacts Pelvic Floor Function

    In this episode of the Unreal Results podcast, I unpack the anatomical and pressure-based relationships between the liver, abdominal cavity, and pelvic floor through both a clinical case study and a deep dive into visceral anatomy. I share how restoring liver mobility changed a client’s stress incontinence, core function, breathing mechanics, and lower body mobility.  You’ll also hear why understanding pressure gradients and visceral relationships can completely shift the way you assess and treat the body. In This Episode, You’ll Hear: How pelvic floor dysfunction is influenced by ribcage position, breathing mechanics, and abdominal pressureA detailed breakdown of the liver’s anatomical connections to the diaphragm, abdominal wall, bladder, and pelvic floorHow visceral dysfunction can alter hip rotation, core control, and breathing mechanicsPractical ways to assess objective orthopedic changes when treating visceral or pelvic complaintsIf you’ve been treating pelvic floor dysfunction, core instability, or movement limitations without considering the visceral system, this episode may completely change the way you think about human movement and function. Resources & Links Mentioned In This Episode: Ep. 58: The Whole Organism Approach w/ Nicole Cozean Ep. 150: A Clinical Case Study in Sacral Pain & Index of Suspicion Fit + Fueled Life Podcast: Ep. 334 - What Your Injuries Are Trying to Tell You After 40 (& Why You’re Not Healing) Pelvic PT Rising Podcast - Beyond The Obvious: An Interview with Anna Hartman Learn the LTAP® In-Person in one of my upcoming courses Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com ================================================= Watch the podcast on YouTube and subscribe! Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me: Instagram | Facebook | Twitter | YouTube

    How the Liver Impacts Pelvic Floor Function
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.

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