Healthy As A Mother

Dr. Morgan MacDermott & Dr. Leah Gordon

Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens. Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum recovery and motherhood, we cover the topics many women are not hearing elsewhere. Real conversations. Honest education. Support for every stage of motherhood.

  1. 11h ago

    Pregnancy, Purpose & Unexpected Challenges | #167

    In this candid life update, Leah and Morgan share the highs, lows, and unexpected twists they've been navigating behind the scenes. Leah opens up about the emotional weight of supporting fertility patients through both pregnancies and losses, her husband's exciting startup milestone, and how the "Chinese bamboo tree" analogy is reshaping her perspective on purpose, patience, and growth. Morgan shares a challenging pregnancy season filled with health scares, a surprising viral infection, a powerful experience supporting a home birth, and a frightening family medical emergency involving her father. Together, they explore motherhood, identity, business, resilience, and what it means to keep moving forward when life feels overwhelming. 00:00 Trailer: High Highs, Low Lows & Life Updates 00:43 Why We Love Life Update Episodes 05:28 The Emotional Weight of Fertility Care 09:58 Looking Beyond Root Causes: The Bigger Infertility Crisis 12:13 Startup Wins & A New Season of Life 14:13 The Chinese Bamboo Tree Lesson on Patience 18:43 Growing a Podcast Without Clickbait 20:43 Work, Motherhood & Identity Shifts 24:43 Toddler Sleep, Nursing & Parenting Updates 26:58 The Dream Life Formula & Becoming Your Future Self 30:43 Morgan's Pregnancy Challenges Begin 31:43 Bee Stings, Swelling & Pregnancy Surprises 36:43 A Painful HSV Infection & Health Scare 41:13 The Doctor Who Showed Up When It Mattered Most 44:28 Missing the Dance Recital for a Birth 47:28 Supporting a Long Labor & Hospital Transfer 53:13 Baby Archer Arrives 54:33 A Family Emergency: Dad's ICU Stay 01:01:13 Navigating Stress, Caregiving & Pregnancy 01:05:43 Preparing for Baby #3 & Summer Plans 01:09:28 Therapy, Support Systems & Looking Ahead 01:10:43 Final Thoughts & Outro Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HEALTHYMOTHER and save 10% at Earthley Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER Use code HAAM and save 10% at Fond

    1h 16m
  2. May 27

    Trying to Conceive After a C-Section: Scar Tissue, VBACs, Fertility & Healing | #166

    Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body. We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty conceiving after a cesarean, and the importance of supporting your core, pelvic floor, nervous system, and microbiome before trying for another baby. We also dive into placenta previa and accreta risks, uterine rupture statistics, spacing pregnancies after C-section, and how trauma can remain stored in the body long after birth. Whether you’re preparing to conceive after a cesarean, considering a VBAC, healing from birth trauma, or simply wanting to better understand your body after a C-section, this episode offers both practical guidance and compassionate support. 00:00 Trailer & Intro 01:43 How C-Sections Can Affect Future Fertility 03:52 Scar Tissue & Adhesions Explained 05:25 Placenta Previa & Accreta Risks After Cesarean 10:25 Antibiotics, Microbiome & Secondary Infertility 11:41 Birth Trauma & Nervous System Healing 15:25 Body Image, Desire & Emotional Recovery 18:54 How Long Should You Wait Before Another Pregnancy? 22:46 Pregnancy Spacing, Core Strength & Recovery 24:29 Signs Your Scar May Need More Support 26:15 Pelvic Floor Therapy & Core Healing 29:19 Scar Massage, Gua Sha & Red Light Therapy 32:18 Supplements & Nutrients for Scar Healing 36:35 Preparing for a VBAC After C-Section 38:38 Multiple C-Sections & Birth Decisions 43:05 VBAC Statistics & Uterine Rupture Risks 49:15 Why Birth Decisions Aren’t One-Size-Fits-All 50:25 Preconception Support After a C-Section 51:30 Encouragement for Your Next Pregnancy Journey Resources From This Episode: Get $10 off Evvy Vaginal Test here!Bloom MethodThrive Physical Therapy (Dr. Lauren Mallari Snyder in San Diego)Restore PT - Sarah Grahm (local in Boise)Treasure Valley Pelvic Health Other Related Episodes: All About VBAC Part 1 EpisodeAll About VBAC Part 2 EpisodeVaginal Bugs and the Essential Role They Play Episode The Secret Fertility Factor No One Talks About EpisodeHome Birth Turned C-Section: Dr. Leah's Birth Story EpisodeDr Leah's Second Birth Story EpisodeDetoxing Before Pregnancy: What Actually Matters (And What Doesn't) EpisodeWhen Sex Hurts: The Root Cause No One Talks About EpisodePreconception: What It Is and Why It Matters EpisodeComing Off Birth Control: What Your Body Needs Before Pregnancy EpisodeBreastfeeding While Trying To Conceive Episode Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HEALTHYMOTHER and save 10% at Earthley Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER Use code HAAM and save 10% at Fond

    56 min
  3. May 20

    Tongue Ties in Babies: Is Your Baby Just Tight or Truly Tied? with Lynnelle King | #165

    Tongue ties are one of the most misunderstood topics in infant feeding and airway health and many parents are left confused, dismissed, or unsure what to do next. In this episode, Dr. Morgan sits down with IBCLC and craniosacral therapist Lynnelle King to break down the difference between babies who are simply “tight” versus babies who are truly tongue tied, why oral function matters far beyond breastfeeding, and how ties can impact everything from milk transfer and nipple pain to palate development, breathing, sleep, and long-term airway health. They discuss common signs of oral ties, including clicking while nursing, blistered lips, white-coated tongues, poor milk transfer, gas, tension patterns, and recurring breastfeeding struggles. The conversation also dives into craniosacral therapy, fascial tension, healing after tie releases, timing of releases, and why individualized care matters so much for both mom and baby. This episode is packed with nuanced discussion for parents trying to decide whether bodywork alone is enough, when a release may actually be necessary, and how to better advocate for yourself if you feel something isn’t right with your baby’s feeding experience. 00:00 Trailer + Intro 00:42 Why Tongue Ties Matter 02:55 Meet IBCLC Lynnelle King 05:40 Finding Lactation Support Before Birth 07:48 What Craniosacral Therapy Is 11:04 Tight vs Tied Explained 12:37 Are Tongue Ties More Common Today? 14:00 Airway Health & Modern Facial Development 15:38 Early Tongue Tie Releases 17:03 Why Tie Releases Aren’t a Quick Fix 18:44 Long-Term Effects of Tongue Ties 21:06 Common Signs of Oral Ties 22:24 High Palates & Airway Development 25:10 Understanding Fascial Tension 32:32 Can Bodywork Alone Fix Tongue Ties? 35:22 Why Lynnelle Only Did Bodywork for 4 Years 36:36 Are Tongue Tie Releases Harmful? 37:50 Why Some Tie Releases “Don’t Work” 41:35 How Tongue Tie Healing Actually Works 44:47 How Providers Assess Tight vs Tied 46:32 Best Timing for a Tongue Tie Release 53:37 The Ideal Window for Treatment 56:32 What Happens If You Wait Too Long 58:29 Why Early Lactation Support Matters 63:00 The Mental Health Impact of Feeding Struggles 64:47 Trusting Your Mother’s Intuition 65:28 Final Thoughts & Resources Resources From This Episode: Breath by James NestorIntake Magnetic Airway StripsStrolling Under The Skin YouTube VideoLynnelle's team at Family SeasonsFollow Lynnelle on Instagram Other Related Episodes: Episode #12: A Deep Dive into Tongue and Lip TiesEpisode #133: Low Milk Supply Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HEALTHYMOTHER and save 10% at Earthley Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER Use code HAAM and save 10% at Fond

    1h 16m
  4. May 13

    Women’s Hormones, Feminine Power & Nervous System Healing with Samantha Hadadi | #164

    What if hormone imbalances aren’t just physical? In this episode, we sit down with women’s health and hormone coach Sam “The Hormone Goddess” to explore the deeper emotional, nervous system, and societal roots behind so many women’s health struggles. We dive into the connection between trauma, stress, suppressed anger, feminine energy, and hormone health, and why so many women feel disconnected from their bodies in modern culture. From painful periods and burnout to nervous system dysregulation and people-pleasing, this conversation unpacks the hidden layers influencing women’s health and healing. We also discuss female rage, womb work, joy, pleasure, circadian rhythm, somatic healing, and what it actually means to reconnect with yourself as a woman. If you’ve ever struggled with PMS, anxiety, exhaustion, hormone imbalances, fertility challenges, or feeling disconnected from your body, this episode is for you. 00:00 Intro + Trailer 01:36 Meet Samantha Hadadi 01:56 Sam’s Hormone Healing Journey 04:46 Trauma, Stress & Hormone Imbalances 05:51 Why Women Aren’t Taught About Their Bodies 07:36 Shame Around Periods & Womanhood 08:46 Why Society Fears Women’s Power 13:41 Female Anger & Hormonal Health 17:36 Suppressed Anger, Liver Health & Hormones 20:56 Somatic Practices for Releasing Anger 23:56 Trauma Release & Emotional Processing 25:51 The Healing Power of Movement & Community 26:46 Nervous System & Hormone Connection 29:56 Trauma, Stress & Women’s Health 32:16 Root Causes of Hormonal Imbalances 36:06 What Is Womb Work? 40:16 The Missing Piece in Hormone Healing 40:46 Joy, Pleasure & Feminine Energy 42:36 Productivity Culture & Women’s Health 47:36 Healing Through Dance & Movement 50:06 Hormones as Messengers 51:36 Reconnecting to Your Authentic Self 52:41 Final Message for Women 54:26 Supporting the Next Generation of Girls 57:36 Where to Find Sam Resources From This Episode: Dr. Leah's Womanhood Wellness MembershipFollow Samantha on Instagram Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HEALTHYMOTHER and save 10% at Earthley Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER Use code HAAM and save 10% at Fond

    1h 6m
  5. May 6

    Birth Mindset for Unmedicated Birth: Practical Tips & What Actually Matters | #163

    Birth preparation is often focused on the physical side of labor, including breathing techniques, birth positions, and what to expect during delivery. But for many women planning an unmedicated birth, the biggest factor influencing their experience is not physical at all. In this episode, we explore birth mindset and how your mental and emotional state can impact labor, pain perception, and your overall birth experience. If you are preparing for an unmedicated birth, learning how to shift from control into surrender may be one of the most important skills you develop. We discuss how modern culture conditions women to fear birth and how those beliefs can show up during labor. We also explore why high-achieving and type-A women often struggle more during birth, not because they are unprepared, but because they are wired to rely on control in situations that require trust and surrender. You will learn how mindset influences the body’s natural ability to give birth, including the role of stress, fear, and the nervous system. We also introduce the concept of the "birth goddess" and explain how understanding the intuitive process of labor can completely change the birth experience. This episode also unpacks the balance between preparation and surrender, and how your environment, support system, and energy in the room can either support or disrupt labor. 0:00 - Trailer and Introduction 1:55 - Why Birth Mindset Is Overlooked 3:00 - How Culture Creates Fear Around Birth 5:00 - Birth Is Mental and Physical 7:00 - Why We Fear Pain 9:00 - The Missing Rite of Passage in Modern Birth 11:00 - Birth as Transformation 13:00 - Why Control Makes Birth Harder 15:00 - The Birth Goddess Concept 18:00 - Surrender vs Control 21:00 - Preparation vs Surrender 24:00 - Why Knowledge Still Matters 27:00 - The Role of Your Support Team 30:00 - What a Spiritual Epidural Means 34:00 - How Environment Affects Labor 38:00 - Why High Achievers Struggle More 42:00 - Masculine and Feminine Energy in Labor 46:00 - Trust and Letting Go 50:00 - Rewiring Beliefs About Birth 55:00 - Preparing for the Unexpected 58:00 - Staying Grounded When Plans Change Resources From This Episode: Dr. Morgan's Pregnancy Call LessonsHealthy As A Mother Epidurals EpisodeLabor Like A Goddess bookRent Tent book Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER Use code HAAM and save 10% at Fond

    1h 15m
  6. Apr 29

    Detoxing Before Pregnancy: What Actually Matters (and What Doesn’t) | #162

    Detoxing before pregnancy is one of the most misunderstood topics in the health space. In this episode, we break down what detox actually means in the body, why it matters for fertility, and how to approach it safely without creating more harm than good. You’ll learn how toxins impact hormones, ovulation, and pregnancy, and why your body’s ability to eliminate toxins matters more than simply “detoxing.” We also walk through the most important systems involved in detoxification including the liver, lymphatic system, and organs of elimination, plus the biggest mistakes people make when trying to detox while actively trying to conceive. If you’ve ever wondered whether you should detox before pregnancy, this episode gives you a clear, realistic framework. 0:00 Trailer & Introduction 2:44 What Is a Toxin? Internal vs. External Explained 6:27 Endocrine Disruptors & Their Impact on Fertility 7:55 The Overflowing Sink Analogy 8:51 Why Some People Can "Get Away With" Anything (Genetics & Drain) 11:43 Epigenetics — Why You & Your Grandma Are Different 13:29 The 3-Part Detox Framework: Faucet, Drain & Liver 13:58 The Knife Factory Analogy (How Your Liver Works) 14:52 The Poop Train & Pee Train Explained 17:44 Critical Rule: No Active Detox During Your Two-Week Wait 21:51 Ideal Timeline: 3–6 Months Before Trying to Conceive 24:12 Step 1 — Getting Your Organs of Elimination Working (Poop, Pee, Sweat) 26:31 Sauna & Sweating: When It's Safe & When to Stop 29:17 The Sperm Factor — Why Men Need to Stop Sauna 3 Months Early 30:41 The Lymph System — Trash in New York City Analogy 31:46 Dry Brushing, Rebounders & Vibration Plates 36:35 Breast Massage & Electrolymphatic Drainage 38:27 The Liver Deep Dive: Phase 1 vs. Phase 2 Detox 41:13 Cruciferous Vegetables, DIM & Food-Based Liver Support 42:37 Key Herbs: Dandelion, Burdock, Milk Thistle, Artichoke 47:18 What Liver Enzymes on Blood Work Actually Tell You (And What They Don't) 48:52 Bile, Gallbladder Health & Bitter Herbs 53:20 Castor Oil Packs — How, When & Where 56:57 The Nervous System as a Detox Organ 58:55 Social Media, News & EMFs as "Energetic Toxins" 60:51 Protecting Yourself From Information Overload During TTC 62:59 The Energetic Sink: Why Some People Spiral & Others Don't 70:29 Boundaries With News & Social Media in the Preconception Window 74:05 How to Go Deeper: Courses, Membership & Working with a Practitioner Resources From This Episode: Dr. Leah's Womanhood Wellness MembershipLiver SauceThe Toxin Solution by Dr. Joe Pizzorno Healthy As A Mother Episode #161 - Boundaries In MotherhoodHealthy As A Mother Episode #22 - Detoxing Before Pregnancy Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HAAM and save 10% at Fond Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER

    1h 19m
  7. Apr 22

    Boundaries in Motherhood: Why You Feel Controlled (and How to Take Your Power Back) | #161

    What if the tension you feel in motherhood isn’t about your decisions… but about your boundaries? In this episode, we break down one of the most overlooked skills women need to navigate pregnancy, birth, and early motherhood: setting boundaries with family, friends, and outside opinions. From pressure around home birth to unsolicited advice from parents and in-laws, this conversation unpacks why boundaries feel so hard, what they actually are (and aren’t), and how to confidently take your power back without damaging your relationships. If you’ve ever felt overwhelmed by opinions, pressure, or expectations around motherhood… this episode will shift how you see it. 00:00 Trailer & Introduction 01:33 Why Boundaries in Motherhood Feel So Hard 02:54 What a Boundary Actually Is (and What It’s Not) 06:42 Why Most Women Misunderstand Boundaries 07:38 The Power of Controlling Your Response (Not Others) 09:22 Real-Life Example of Healthy Boundaries 11:07 Why Boundaries Protect Relationships (Not Damage Them) 13:37 Should You Communicate Boundaries Ahead of Time? 16:29 Handling Strong Disagreements (Vaccines, Parenting Choices) 18:24 Why Parents Struggle to Let Go of Control 21:16 What Happens When You Set Boundaries for the First Time 22:36 Why Consistency Is Everything 24:48 Becoming a “New Version” of Yourself in Relationships 28:40 Communication Frameworks That Actually Work 30:10 Birth Choices and Family Pressure Explained 33:26 Real Story: Shifting Beliefs Around Home Birth 34:51 How to Respond to Extreme Pushback 37:43 Who Gets to Be at Your Birth (and Who Doesn’t) 41:30 How to Communicate Firm Boundaries Clearly 44:46 Why Waiting for Birth Can Create Stress 48:37 Postpartum Boundaries and Baby Handling 51:38 Scripts for Setting Boundaries Respectfully 53:18 Why Women Struggle with Boundaries More Than Men 56:30 The Deeper Root: Fear of Rejection and Losing Connection 57:37 The Role of Intuition and Safety (Gift of Fear Insight) 01:00:00 Final Thoughts: Boundaries as Empowerment Resources Mentioned In This Episode: Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy RelationshipsHome Birth StatsThe Gift of Fear: And Other Survival Signals That Protect Us from ViolenceDr. Morgan's Pregnancy Call Lessons Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HAAM and save 10% at Fond Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER

    1h 11m
  8. Apr 15

    The Future of IVF Embryo Testing (and What Rhino Babies Reveal About Fertility) with Cara Wells, PhD | #160

    In this episode of Healthy As A Mother, we’re pulling back the curtain on one of the most misunderstood parts of IVF: embryo selection. Because here’s the truth most people don’t realize… Even today, many IVF labs still rely on visual grading methods developed over 50 years ago to choose which embryo becomes your baby. And that could be the reason so many “perfect-looking” embryos fail. Today, Dr. Leah sits down with Cara Wells, PhD, a reproductive physiologist and founder of a groundbreaking fertility technology that uses non-invasive video analysis to assess embryo health in real time. Instead of just looking at embryos… Her technology measures how they behave. And what they’ve discovered could completely change IVF outcomes. 0:00 Trailer + Intro 0:55 Meet Cara Wells, PhD + Her Background 2:15 The Problem with IVF Embryo Grading 6:25 Why IVF Feels Like a “Black Box” 10:47 The Technology That Inspired a Breakthrough 13:04 How Embryo Video Analysis Works 18:15 Why This Technology Matters for IVF Patients 20:49 Can We Improve Egg + Sperm Quality? 22:20 Why “Perfect” Embryos Still Fail 24:36 What Animal Research Reveals About Fertility 29:15 Why Animal Health Research Matters for Humans 32:12 What This Tech Reveals About Sperm Quality 40:25 How This Impacts Endangered Species 47:35 The Rhino Fertility Discovery 53:02 What Animals Reveal About Human Conditions 59:35 PGT Testing vs Non-Invasive Embryo Testing 1:03:25 How to Learn More + Closing Thoughts Resources From This Episode: Dr. Leah's Womanhood Wellness MembershipEmgenisys WebsiteCara Well's LinkedIn Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Instagram Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Instagram Dr. Morgan MacDermott | Website Use code HAAM and save 10% at Fond Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER

    1h 12m
4.9
out of 5
258 Ratings

About

Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens. Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum recovery and motherhood, we cover the topics many women are not hearing elsewhere. Real conversations. Honest education. Support for every stage of motherhood.

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