AWAKEN with Nathan

Nathan Crane

AWAKEN with Nathan Crane is a powerful, transformational podcast for anyone seeking deeper healing and a more meaningful life—whether you’re navigating chronic illness, overcoming addiction, or committed to personal growth and spiritual awakening. Hosted by Nathan Crane—a trauma-informed somatic healing practitioner, bestselling author, and award-winning filmmaker—this show explores the root causes of suffering and the pathways to true healing through emotional work, nervous system regulation, and spiritual insight. Through raw, real conversations with leading experts and inspiring individuals, you’ll discover how to break free from survival patterns, support your body’s natural healing ability, and awaken to a deeper sense of purpose, peace, and possibility.

  1. Oct 14

    Can Gut Health Change Parkinson’s Symptoms? | Martha Carlin

    What would you do if someone you loved was diagnosed with Parkinson’s and told there was no cure? In this episode of AWAKEN with Nathan, I sit down with Martha Carlin @mcarlin33 to hear the incredible story of how her husband John’s Parkinson’s diagnosis changed the direction of their lives. Rather than accepting that there was nothing more they could explore, Martha began researching the connection between nutrition, gut health, the microbiome, and neurological disease. We discuss the dietary changes they made, the improvements Martha observed in John's symptoms, and how her search for answers eventually led her into microbiome research and probiotic development. We also explore the importance of sleep, the brain's natural waste-removal system, and why the everyday choices we make deserve more attention. This conversation is about more than Parkinson’s. It’s about hope, curiosity, and taking an active role in your health—even when the road ahead feels uncertain. LEARN MORE ABOUT THE AWAKEN PROCESS™ Website: https://theawakenprocess.com CONNECT WITH NATHAN CRANE Website: https://nathancrane.com/ Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial TikTok: https://www.tiktok.com/@mrnathancrane CONNECT WITH MARTHA CARLIN Instagram: https://www.instagram.com/mcarlin33/ Disclaimer: This episode is for educational and informational purposes only. Individual experiences are not evidence of a cure or guaranteed treatment outcome. Parkinson’s disease currently has no known cure. Always consult a qualified healthcare professional before making changes to your treatment, diet, or supplement routine.

    Can Gut Health Change Parkinson’s Symptoms? | Martha Carlin
  2. Oct 7

    From Fear to Freedom | Dr. Micheal Karlfeldt

    What if healing requires more than addressing what’s happening physically? In this episode of AWAKEN with Nathan, I sit down with Dr. Michael Karlfeldt for a deep conversation about the connection between the subconscious mind, emotional trauma, nervous system, spirituality, identity, relationships, and physical health. We explore why focusing exclusively on symptoms, environmental factors, or physical protocols may overlook other important pieces of the healing journey. Dr. Karlfeldt shares his perspective on how unresolved emotional experiences and subconscious beliefs can continue influencing our behaviors, stress responses, and overall well-being without us consciously realizing it. We also discuss the role fear can play in the healing process. What happens when every supplement, diet, treatment, or lifestyle change is driven by fear of what might happen if you don’t do it? And how might that experience change when we begin approaching our health from a place of greater self-compassion, acceptance, purpose, and trust? This conversation goes beyond physical health into some of life’s bigger questions: Who are you beneath your career, accomplishments, health status, and the roles you’ve attached yourself to? What happens when those identities change? And what does it look like to build a life around purpose, meaningful relationships, and a deeper connection with yourself? CONNECT WITH NATHAN CRANE 🌐 Website: https://theawakenprocess.com 📸 Instagram: https://www.instagram.com/nathancraneofficial/ ▶️ YouTube: https://www.youtube.com/@NathanCrane 📘 Facebook: https://www.facebook.com/NathanCraneOfficial 🎵 TikTok: https://www.tiktok.com/@mrnathancrane 🎙️ Subscribe to AWAKEN with Nathan for conversations about healing, nervous system regulation, consciousness, spirituality, relationships, and personal transformation. This episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice.

    From Fear to Freedom | Dr. Micheal Karlfeldt
  3. Sep 30

    Your Body Is Talking: Emotional Healing, the Nervous System & the Mind-Body Connection | Cathy Goldstein

    What if your symptoms aren’t simply problems to fight—but signals worth listening to? In this episode of AWAKEN with Nathan, I sit down with Cathy Goldstein, holistic health practitioner and founder of Tru Energy Skincare, for a deep conversation about the connection between our emotional health, subconscious beliefs, nervous system, and physical well-being. We explore why healing may require looking beyond the physical body and becoming curious about the emotional patterns and experiences we’ve carried throughout our lives. Cathy shares her perspective on the body’s innate intelligence, why symptoms can sometimes provide valuable information, and how experiences from childhood may shape subconscious beliefs and coping mechanisms that continue influencing us as adults. We also discuss emotional healing, nervous system regulation, muscle testing and kinesiology, the mind-body connection, addictive and self-protective behaviors, and why lasting change often requires more than searching for another quick fix. Plus, Cathy shares a powerful perspective on aging—especially for women—and why getting older can be embraced as a season of greater wisdom, resilience, and personal power. IN THIS EPISODE: The body’s innate capacity for healing and adaptationLearning to listen to the signals your body is giving youThe role of emotional, mental, and spiritual well-beingHow childhood experiences can shape subconscious beliefsTrauma, stress, and the nervous systemWhy unwanted behaviors may actually be attempts to protect usCathy’s approach to muscle testing and kinesiologyExploring the emotional component of physical symptomsWhy healing requires more than addressing symptoms aloneMoving beyond the search for a “magic pill”Reframing aging as wisdom, strength, and resilienceIf this conversation resonates with you, like the episode, subscribe to AWAKEN with Nathan, and share it with someone who needs to hear it. CONNECT WITH NATHAN CRANE 🌐 Website: https://nathancrane.com/ 📸 Instagram: https://www.instagram.com/nathancraneofficial/ ▶️ YouTube: https://www.youtube.com/@NathanCrane 📘 Facebook: https://www.facebook.com/NathanCraneOfficial 🎵 TikTok: https://www.tiktok.com/@mrnathancrane CONNECT WITH CATHY GOLDSTEIN 🌐 Website: https://www.cathygoldstein.com 📸 Instagram: https://www.instagram.com/cathygoldsteinap/ 🎙️ Subscribe to AWAKEN with Nathan for conversations about healing, nervous system regulation, consciousness, spirituality, relationships, and personal transformation. This episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice.

    Your Body Is Talking: Emotional Healing, the Nervous System & the Mind-Body Connection | Cathy Goldstein
  4. Sep 8

    The Yoga They Never Taught You | Stacy McCarthy

    RSS Podcast Description What if yoga has far less to do with touching your toes—and far more to do with discovering who you truly are? In this episode of AWAKEN with Nathan, Nathan Crane sits down with internationally recognized yoga teacher and educator Stacy McCarthy (@yoga_namastacy) for a powerful conversation about yoga, healing, consciousness, and finding stillness in the middle of a chaotic world. Stacy explores the deeper philosophy behind yoga and why the practice goes far beyond physical flexibility. Together, Nathan and Stacy discuss moving from feeling “wired or tired” into greater balance, regulating the nervous system, reconnecting with the joy and innocence we naturally experienced as children, and remembering that our stress, fear, anger, and past experiences are not our true identity. They also dive into what it means to take 100% responsibility for your life without blaming yourself for the harm others have caused. Nathan and Stacy explore breaking generational patterns, moving from “victim mode” into “creator mode,” and choosing what you want to carry forward into your life and relationships. This conversation is an invitation to slow down, look within, and remember that peace isn’t something we have to wait for the outside world to give us. In this episode, you’ll discover: Why yoga is about much more than physical flexibilityHow to find stillness even when life feels chaoticThe yogic concepts of Rajas, Tamas, and SattvaHow yoga can support nervous system regulation and greater balanceWhy taking responsibility is different from taking blameHow generational trauma and emotional patterns can be interruptedThe shift from victim mode to creator modeWhy your emotions and struggles are experiences—not your identityThe power of stillness to help you reconnect with your deeper selfAdd this to the bottom of the RSS description:CONNECT WITH NATHAN CRANEWebsite: https://nathancrane.com/Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial TikTok: https://www.tiktok.com/@nathancraneofficialAWAKEN with Nathan Subscribe and follow for more conversations on healing, spirituality, consciousness, relationships, and personal transformation.

    The Yoga They Never Taught You | Stacy McCarthy
  5. Sep 2

    Are you free? | Arturo Gaitan | AWAKEN with Nathan

    Are you actually making your own choices—or are you living from patterns, beliefs, and conditioning you don’t even realize are there? In this episode of AWAKEN with Nathan, Nathan Crane sits down with @arturogaitanofficial for a deep conversation about freedom, karma, relationships, dreams, healing, and what it means to consciously create your future. Arturo challenges some common ideas about spirituality and personal growth, including why he believes you should never try to help someone who hasn’t asked for it, how he understands karma as an exchange rather than simply “good” or “bad,” and why becoming aware of our conditioning is essential to experiencing true freedom. They also explore the meaning Arturo gives to soulmates, twin flames, and power couples, why recurring dreams may contain important personal messages, and what actually allows a relationship to remain healthy and functional over time. Nathan and Arturo discuss the importance of emotional intelligence, communication, money, love, having fun together, and taking responsibility for your own well-being rather than expecting another person to create your happiness. Ultimately, this conversation comes back to one question: What could your life look like if you became conscious of what has been controlling you—and intentionally chose what you want to create next? CONNECT WITH NATHAN CRANE Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial Website: https://nathancrane.com/

    Are you free? | Arturo Gaitan | AWAKEN with Nathan
4.6
out of 5
18 Ratings

About

AWAKEN with Nathan Crane is a powerful, transformational podcast for anyone seeking deeper healing and a more meaningful life—whether you’re navigating chronic illness, overcoming addiction, or committed to personal growth and spiritual awakening. Hosted by Nathan Crane—a trauma-informed somatic healing practitioner, bestselling author, and award-winning filmmaker—this show explores the root causes of suffering and the pathways to true healing through emotional work, nervous system regulation, and spiritual insight. Through raw, real conversations with leading experts and inspiring individuals, you’ll discover how to break free from survival patterns, support your body’s natural healing ability, and awaken to a deeper sense of purpose, peace, and possibility.

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