Ending Body Burnout Show

Chris & Filipa Bellette
  • 4.0 (2)
  • Alternative Health

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor to health issues. Our goal with this show is to give you a holistic “ROOT" root cause approach to healing your body - body, mind, spirit & environment - so that you don’t have to continue doctor or diet hopping, or popping a gazillion supplements, hoping something might stick. It IS possible to get MORE than just short-term relief. And this is what our Ending Body Burnout Show is all about. Get ready to heal your body, elevate your energy, deeply love and connect with yourself, AND step into the life of your dreams. Let’s dive in!

  1. 3d ago

    180. Perimenopause, Grief, Inner Teen & Sound Healing - Kristy’s Retreat Journey

    Chris & Filly are joined with Kristy Russell, one of our past Ending Body Burnout Method clients, who recently attended our first retreat - The Body Knows. Kristy opens up about her retreat experience - her perimenopausal season, grief and letting go of past younger versions of herself, giving her inner teen permission to just be, and science and therapy behind communal singing and sound baths.   These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so  incredibly grateful to the gorgeous Kristy, for coming on the show today, to spread hope and healing with others.    About Kristy Russell (A.Mus.A, Piano; BBsc, Psych; GradDipEarly Childhood Teaching; Usui Reiki Ryoho 1&2)     Musician, educator, intuitive healer, nature-lover and self-confessed neuroscience nerd, Kristy Russell has an extensive background in education, music and wellbeing initiatives both in the corporate and community sectors. Kristy is passionate about supporting people to thrive and shine their own light, and applies a holistic, trauma-responsive approach to her work with individuals and communities.  Based on the beautiful North-West coast of Tasmania/lutriwita with her husband and kids, Kristy runs a weekly community choir and since 2017 offers a range of music and wellbeing workshops, project and consulting services through her small business “Moovers n Shakers Music”.    A curious, life-long learner, Kristy is currently studying Advanced Sound Therapy and is enjoying integrating ancient traditions and spirituality with contemporary fields of science to enhance her pedagogy and practice. Kristy looks forward to extending her services in 2027 to include private 1:1 Holistic Energies Therapy sessions.   For all enquiries and bookings please get in touch with Kristy on 0413 664 522 or via email: hello@mooversnshakersmusic.com.au    Include basic details such as proposed dates and times, number of people, location, occasion (eg. end of year work function, birthday, )   You can also follow Kristy on social media via the Moovers n Shakers Music Facebook page: https://www.facebook.com/mooversnshakersmusic/   In this episode, Kristy chats to Chris & Filly about: How she recently left a corporate job before burnout, and honoured her body and her current perimenopausal season  How the retreat was a big aligned yes the moment she heard about it - to support her in this transitional period Discovering that her body was holding onto stored grief about leaving her job Meeting her inner teen and giving her inner teen permission to stop doing and achieving, and allowing her to rest and be and potter and create  beautiful things, for the sake of creating beautiful things Waking up with a migraine on Day 2 of the retreat, as the ultimate pressure test to just be The neuroscience around communal singing, and what happens at an energetic and spiritual level when we sing together to heal Crafting a sound bath experience for deep grounding, safety and regulation How being “allergic” to rushing is a great thing now!   Show Note Links:    Join the WAITLIST for our 6-month Ending Body Burnout Method program to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available)   Join Heart Meets Land Retreat (limited spaces available)   Listen to Kristy’s ending body burnout healing story - Ep.59. Breaking Through Perfectionism, Overwhelm, Trauma & Allergies - Kristy Russell’s Story   Learn more about Kristy and her music and sound healing work HERE   Take our Ending Body Burnout Assessment HERE Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    180. Perimenopause, Grief, Inner Teen & Sound Healing - Kristy’s Retreat Journey

  2. Sep 14

    179. The Body Knows, Back Pain & Letting Go - Virginia’s Retreat Journey

    Chris & Filly are joined with Virginia Walker, one of our super inspiring Ending Body Burnout Method clients, who recently attended our first retreat - The Body Knows. Virginia opens up about her healing journey, and her retreat experience - and the message that kept coming back to her, from her body, again and again…Let go, be graceful, feel gratitude.    These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so  incredibly grateful to the gorgeous Virginia, for coming on the show today, to spread hope and healing with others.    About Virginia Walker Virginia’s passion is enabling workplaces where people THRIVE! This passion was ignited at the age of 16 when her first job as a trainee accountant transformed her life.   Blending experience gained through more than two decades in blue-chip executive roles, turnaround CEO of a 400-person not-for-profit, and her own coaching and mentoring business, Virginia brings an abundance of valuable tools and insights to assist her clients.   She is an experienced facilitator, mentor, and speaker, drawing on her treasure chest of stories and experience to empower those who wish to achieve success for themselves and their teams. Virginia especially loves supporting women wanting to lead more confidently.   She is a Fellow of the Chartered Institute of Certified Accountants, and a Certified Practicing Accountant. Virginia is certified in the PeopleSmart DISC Interpretation Method, is a certified Mind Valley life coach, and has completed over 200 hours of certified training in Matrix Therapies and Archetypal coaching.    In this episode, Virginia chats to Chris & Filly about:   Virginia’s personal development journey, starting right back at age 16yo, and how mentoring became a transformative part of her life Body pain, inflammation, sleep issues, food intolerances - how her body prompted her to join our Ending Body Burnout Method program How she’s now experiencing a sleep score of over 90 - sometimes even 100! The collective healing and support within the retreat - how Virginia, along with other attendees, held space for others, with wisdom, compassion and connection How back pain was sending her a message to slow down, surrender, and transition into a gentler, more feminine way of being that matches her age Lying on the grass, under the sun, letting it all go - and how the back pain completely dissipated in that moment Long-term food intolerances and how Virginia is rewiring her brain and body to eat foods again  The power in investing in self and how it gives others permission to do invest in self also    Show Note Links:    Learn more about Virginia and her business mentoring work HERE   Join Heart Meets Land Retreat - early-bird special disappears 20 Sept!! (limited spaces available)   Join the WAITLIST for our 6-month Ending Body Burnout Method program to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available)   Take our Ending Body Burnout Assessment HERE Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    179. The Body Knows, Back Pain & Letting Go - Virginia’s Retreat Journey

  3. Sep 7

    178. The Power of A Shared Healing Experience

    If you caught last week’s episode, you’ll have heard my (Filly’s) personal experience of delivering our first retreat - The Body Knows. The personal shifts, insights and breakthroughs I had through the process of creating and leading it.  In this week’s episode, we dive into the true magic of the retreat - the power of a shared and collective healing experience.    In today’s episode, Chris & Filly talk about How I heard again and again, from the women who attended the retreat, the power of being with others on a shared transformational journey The difference between a curated retreat that intentionally creates a shared healing experiences VS a “nice” retreat that does superficial work The power that occurs when humans gather together in circle, and take off their masks and filters, and share with openness, honesty and safety, breathing, practicing, singing, and moving together What neuroscience tells us about the brain when humans share openly and honestly, in a safe container How the environment impacts a collective healing experience - from the expansive land and sea, to the essential oil scents, to the music being used, to the beautiful things to see, feel and taste What happens when we co-regulate together in a safe, transformational space How humans emit light - and how your light shines brighter when you feel seen and heard without judgement, in your full expression of self Key moments where we witnessed collective healing Words from our Body Whisperers (aka retreat guests) on their experience of a collective and shared healing journey   Show Note Links:   Join Heart Meets Land Retreat - early-bird special disappears 20 Sept!! (limited spaces available)   Listen back to last week’s episode - I Was Nervous About Holding a Retreat… Here’s What Happened   Take the Ending Body Burnout Assessment here   Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    178. The Power of A Shared Healing Experience

  4. Aug 31

    177. I Was Nervous About Holding a Retreat… Here’s What Happened

    If you've been following along on my (Filly’s) personal journey via our socials or podcast, you'll know I started dreaming up The Body Knows Retreat almost a year ago, but had to break through my own subconscious blocks around putting it out into the world.  Well, we just ran our very first retreat and I'm soooooo glad I listened to my heart, and worked through my blocks, because this in-person healing experience was everything I dreamed of + more!!! I’m still trying to find the “right words” to capture the magic that unfolded over our days at The Body Knows. Some things are FELT in the body and the heart, that words just can't express. But I’m going to give it a good crack, inside this episode today! Specifically on the deep shifts & insights I had personally, as the retreat leader. Sit back, as we pull the curtains open to reveal what happened inside our first retreat.   In today’s episode, Chris & Filly talk about: The identity shift I had to go through to become a retreat leader - and how it showed up in my dreams and my body How dancing my vision on the beach in front of strangers helped me to manifest the retreat Intuitive body work support, and how it connected me back to the power of holding space for other women  “You’ve got this, girl!” as my mantra Feeling a deep sense of groundedness and confidence the day before the retreat How I meet broken sleep with calm and relaxation during the retreat - and the surprising benefit of not being in “full energy!” mode The power of leaning in to discomfort - without going over the edge Coming out of the retreat breathwork session feeling so powerful, and energy pouring out of my hands Letting go of the fear and limiting belief that “I’m not good with people-ing”   Show Note Links:    Join the WAITLIST to be first to know about future retreats & to score special waitlist discounts and bonuses   Ep.163 - How Filly Broke Through Subconscious Blocks To Birth The Body Knows Retreat   Take the Ending Body Burnout Assessment here   Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    177. I Was Nervous About Holding a Retreat… Here’s What Happened

  5. Aug 24

    176. Weight Loss Resistance, Inflammation & Food with Dr Andrea Robertson

    In today’s episode, Chris & Filly talk with Dr Andrea Robertson all about the impact that inflammation has on weight gain and weight loss resistance, how we can use foods to reduce inflammation and shift stubborn weight, and the what you should think about if you’re considering or are using GLP-1’s (weight loss medication).    About Dr Andrea Robertson Dr Andrea Robertson is an osteopath, naturopath and nutritionist with over 25 years of clinical experience helping women get to the root of inflammation, hormone imbalance and gut health issues. Alongside her clinical career, Andrea also had a professional dance career, including performing at the Moulin Rouge in Paris. After building and running a successful allied health clinic for 15 years, she now works globally online, hosting the podcast Nourish, Heal & Rise and leading hundreds of women through her signature 3 Week Inflammation Detox and 12 Week Whole Health Solution programs. Andrea is known for cutting through the noise on perimenopause and midlife health, giving women practical, no-extremes strategies to feel like themselves again.   In today’s episode, Dr Andrea talks to Chris & Filly about: Her own body burnout healing journey - crashing after over-working in clinic and professionally dancing, and what it looked like to heal When she lost her Nan at age 7yo, after trying to give her CPR, and how she vowed she would help other people Why undereating and over-excerising will never work in losing inflammatory weight gain The vicious cycle between inflammation, insulin resistance and visceral fat Foods to avoid to help lower inflammation and shift weight, and how to learn body wisdom Why supporting the body systems and root-causes is necessary, before or during taking GLP-1’s   Show Note Links:    Find out more about Dr Andrea & her work here   Learn more about Andrea’s 3-week Inflammation Detox Diet here ($111 special!)   Take Chris & Filly’s Ending Body Burnout Assessment here   Find out how to work with Chris & Filly here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    176. Weight Loss Resistance, Inflammation & Food with Dr Andrea Robertson

  6. Aug 17

    175. ADHD, Working With The Brain & Superpowers - Chris’s Personal Experience

    Today's episode is a little different! Filly interviews Chris about something very close to home - how he lives with ADHD. What that actually looks like in real life - the hard parts, the hilarious parts, and the superpower parts. Whether you have ADHD yourself, love someone who does, or you've ever been told you're "too much", "too distracted", or "too chaotic" - this episode is for you.   Chris & Filly cover: ADHD definition, how it is not always fully correct, and how ADHD shows up for Chris The science around how the ADHD brain is wired, and how Chris manages dopamine Chris’s childhood memories of being the kid that was “always getting it wrong” - and how these beliefs and rejection sensitivity followed him into adulthood ADHD superpowers, and how they show up for Chris The most annoying and inspiring things about Chris (from the mouth of our daughter) and how they all link into ADHD Strategies for managing ADHD deficits   Show Note Links:   Take the Ending Body Burnout Assessment here   Learn how to work with Chris & Filly here   Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    175. ADHD, Working With The Brain & Superpowers - Chris’s Personal Experience

  7. Aug 9

    174. Connect The Dots: Fast COMT gene, Menopause & Brain Fog

    In this “Connect The Dots” episode, Chris & Filly dive into a listener's case - where we unpack a flareup of menopausal symptoms, brain fog, poor concentration and focus post the COVID vaccine, and how this may have activated a fast COMT and MTHFR gene mutation.    Chris & Filly cover: The presenting symptoms, when it all started & what she’s tried so far The important of asking specific and deeper questions, to get the full picture “Life” - as a loaded statement Stages of menopause, and body systems that lead to menopausal issues and brain fog What MTHFR and COMT gene mutations actually are, and how they impact menopause Looking at menopause and a fast COMT gene through the lens of feminine and masculine energies The “not enough” loop    Show Note Links: If you’re keen to get your case workshopped (anonymously - you won’t personally be on the episode) for free, fill in this application form.    Book in for a Connect The Dots Initial Consult    Join the Ending Body Burnout Method waitlist   Take the Ending Body Burnout Assessment here   Ep74 - Why Genetic Testing Can Do More Harm Than Good   Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    174. Connect The Dots: Fast COMT gene, Menopause & Brain Fog

  8. Aug 3

    173. Your Soul’s Purpose (& How Not Living It Leads To Burnout) with Dr Harmony Robinson-Stagg

    We loved our conversation with Dr Harmony Robinson-Stagg last year, that she’s back again on the pod! Chris & Filly chat with Dr Harmony about your Soul’s Purpose, Dharma, and how not living it effects health and can lead to body burnout.    About Dr Harmony Robinson-Stagg Dr Harmony Robinson-Stagg (Acu) is a leading Ayurveda & Women's  Health Practitioner, Doctor of Chinese Medicine/Acupuncture (TCM), and Registered Nurse. With over 20 years of experience, Harmony masterfully integrates Ayurvedic wisdom, acupuncture, and Western health practices to guide women towards optimal health, hormonal balance, and holistic success.   Her signature higHERself™ method combines ancient healing with evidence-based science, making her a trusted mentor and thought leader in both holistic health and wellness entrepreneurship. As the founder and lead educator of the Ayurveda Alchemist Academy, Harmony offers comprehensive training programs, including Ayurveda Holistic Health Coaching, Vedic Breathwork Practitioner certification, and Ayurvedic body therapy courses. She equips women with the tools to build thriving, purpose-driven businesses that transform lives.   In today’s episode, Dr Harmony talks to Chris & Filly about: What Dharma actually is, and how it’s much deeper than the usual way we think about “purpose” How living out of alignment with your Dharma and your authentic self leads to body burnout How to discover your authentic self  How to connect to your Dharma and your soul’s purpose How to deeply uncover your values - and why living out of alignment with your values impacts your soul   Show Note Links:    Find out more about Dr Harmony & her new book here   Learn Ayurveda with Dr Harmony here   Listen back to our first pod episode with Dr Harmony - ep.140. Ayurvedic Take On Burnout & Hormones with Dr Harmony Robinson-Stagg   Watch back Dr Harmony’s workshop that she did with our clients inside our Ending Body Burnout Method [CLIENT ACCESS ONLY]   Take Chris & Filly’s Ending Body Burnout Assessment here   Find out how to work with Chris & Filly here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    173. Your Soul’s Purpose (& How Not Living It Leads To Burnout) with Dr Harmony Robinson-Stagg
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Ratings & Reviews

4
out of 5
2 Ratings

About

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor to health issues. Our goal with this show is to give you a holistic “ROOT" root cause approach to healing your body - body, mind, spirit & environment - so that you don’t have to continue doctor or diet hopping, or popping a gazillion supplements, hoping something might stick. It IS possible to get MORE than just short-term relief. And this is what our Ending Body Burnout Show is all about. Get ready to heal your body, elevate your energy, deeply love and connect with yourself, AND step into the life of your dreams. Let’s dive in!

Information

  • Creator
    Chris & Filipa Bellette
  • Years Active
    2023 - 2026
  • Episodes
    180
  • Rating
    Explicit
  • Copyright
    © 2026 Chris & Filly Functional Medicine
  • Show Website
    Ending Body Burnout Show

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