Spirit of a Badass

Alecia Jacobson • Lit Path Studios
  • 4.8 (18)
  • Self-Improvement
  • Updated Biweekly

The Spirit of a Badass Podcast, hosted by health and life coach, Alecia Jacobson, shares stories from women who have faced tremendous challenges and emerged stronger than ever and those who have blazed a path for others to follow. Spirit of a Badass celebrates the strength and resilience of women everywhere and will help you see yourself in these stories and find inspiration and confidence. Spirit of a Badass is a Lit Path Studios Production.

  1. 4d ago

    137: Why You Keep Starting Over (and What to Do About It)

    Alecia discusses the secret to making actual progress on personal goals and shares what she sees work best when people are focusing on improving many things at once. Jumpstart Program LINK Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    27 min

  2. Jun 17

    136: A Straight Path Makes for a Boring Story with Jazmynn Appleton

    Jazmynn Appleton joins Alecia and shares her journey from teen mom to community leader, entrepreneur, and speaker. They discuss building confidence, creating meaningful connections, and creating innovative programs to help people find success in their own ways. Book a Coaching Intro Call Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Connect with Jazmynn: IG: @jazspeaks_ website: https://link.me/jazmynnappleton Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    58 min

  3. Jun 9

    135: Movement, Mindset, Community and HYROX with Amanda Marek

    Amanda Marek joins Alecia to discuss how she has created a life centered around her top values, and how her success has been supported by the communities she has built and found. Amanda and Alecia discuss triathlon, HYROX, expanding physical limits and how to enjoy the process of a challege. Book a Coaching Intro Call Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Connect with Amanda Marek: IG: @ammarek website: www.activeyouthwisconsin.org Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    1h 3m

  4. Jun 2

    134: Everything is Made Up: Start Messy and Do it Differently

    Alecia encourages listeners to question their tendencies to just do what’s expected of them and be more true to themselves in the way they do things. She explains that so many of our habits are based on made up expectations and why we should be willing to start messy and find fun in the every day moments. Book a Coaching Intro Call Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    19 min

  5. May 26

    133: “I F*cking Did That” - Pausing to Recognize What You’ve Made Happen

    A pause in Alecia’s routine prompted her to reflect on the life changes she made happen, and she reminds listeners to take those important reflection moments, too. Book a Coaching Intro Call Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    13 min

  6. May 19

    132: Boundaries and Shame: An Honest Conversation with Kyira Wackett

    Kyira Wackett is a licensed mental health therapist, shame resilience coach, and speaker, and she joins Alecia to talk about boundaries, shame, friendships and how tough self-reflection can free us from our stories. Kyira and Alecia offer real life examples and invite listeners to an upcoming event. Join the Badassery HERE! Dreambank Event Registration LINK Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Connect with Kyira Wackett: IG: @adversityrising website: www.adversityrising.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    1h 3m

  7. May 12

    131: Life Updates: Hyrox, Performative Yesses and Glimmers of Joy

    Alecia shares some new perspectives on saying no, finding glimmers of joy as rewards to adulting and an exciting update about the new Hyrox challenge she is taking on this year. Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    25 min

  8. May 5

    130: Saying No Without Qualifying It

    Alecia shares about new ways she is filling her cup and how she is working on saying no without oversharing her reasoning. She explains how to recognize when you are saying more than needed to ease the discomfort of saying no, and how to empower yourself to resist that urge. Join the Badassery HERE! Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

    29 min
See All (137)

4.8
out of 5
18 Ratings

About

The Spirit of a Badass Podcast, hosted by health and life coach, Alecia Jacobson, shares stories from women who have faced tremendous challenges and emerged stronger than ever and those who have blazed a path for others to follow. Spirit of a Badass celebrates the strength and resilience of women everywhere and will help you see yourself in these stories and find inspiration and confidence. Spirit of a Badass is a Lit Path Studios Production.

Information

  • Creator
    Alecia Jacobson • Lit Path Studios
  • Years Active
    2023 - 2026
  • Episodes
    137
  • Rating
    Explicit
  • Copyright
    © Alecia Jacobson • Lit Path Studios
  • Show Website
    Spirit of a Badass

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