Lipedema Mamas Podcast

Ashley Fisher
  • 4.7 (122)
  • Health & Fitness
  • Updated Weekly

This is a space where we talk all things Lipedema. A place for education, resources, and inspiring personal stories. You are not alone on this journey, and we are thrilled to have you join us!

  1. Oct 12

    Shame and Lipedema

    Shame is a powerful force for so many, and unfortunately lipedema patients know it all too well. This week, Shawn and Ashley sat down with Jen Stevens to talk about the impact of shame and what they're planning along with Katie Tarr to provide opportunities for women in the community to leave shame behind. You don't want to miss this. To find more with Jen Stevens, connect with her on Instagram @jdsholistichealth 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨SALTT Electrolytes, a clean, sugar-free electrolyte drink mix with a balanced blend of sodium, magnesium, and potassium. Check them out at saltt.com ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  2. Oct 3

    Connect the Daughts- A New Initiative from Connective Truth

    This one's for the moms. This week Shawn and Ashley sat down with Wendy Moore, executive director of Connective Truth- an education and advocacy initiative for lipedema. As part of Wendy's ongoing work for the lipedema community, she is launching "Connect the Daughts"- which will offer support to moms who have or think they may have lipedema and might be navigating raising daughters with the disease too. You don't want to miss this conversation. 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨SALTT Electrolytes, a clean, sugar-free electrolyte drink mix with a balanced blend of sodium, magnesium, and potassium. Check them out at saltt.com ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  3. Sep 21

    Shawn Opens Up About Divorce, Relationships, & Addiction

    This week Shawn gets very vulnerable and shares more of her story from her divorce and she opens up about her struggle with alcohol addiction and recent stay in a rehab facility. We know that this subject matter can be triggering, so please take care as you listen. If you or someone you know is struggling with addiction, you can contact SAMHSA 24/7 at 1-800-662-HELP or visit FindTreatment.gov You don't have to struggle alone. 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  4. Sep 12

    When Your Surgeon Has Lipedema Too: What She Wants Every Woman to Know w/ Dr. Maryam Zamani

    This week Ashley sat down with Dr. Maryam Zamani, a double board certified plastic surgeon and lipedema surgeon and lipedema patient herself. Listen as Dr. Zamani shares her refreshing and heartfelt perspective on surgery for lipedema patients, the right to want the best aesthetics, and so much more. 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  5. Sep 6

    Conditioned to Be Nice: The Dangers of Ignoring Your Gut

    In this deeply personal episode, Ashley shares her experience with an MLD therapist that left her questioning her own discomfort—and why she initially struggled to speak up. Together, Ashley and Shawn unpack the ways women are conditioned to be nice, polite, accommodating, and to ignore the gut feelings that tell us something isn’t right. They explore how this conditioning can make us doubt our own boundaries and intuition. What happens when we finally stop overriding ourselves and start listening to that voice inside that says, “Something isn’t right”? 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  6. Aug 29

    A New Lipedema Medical Trial- A Potential Game Changer

    This week we sat down with multi-hyphenate actress, model, casting director and entrepreneur Crystal to hear all about the incredible medical trial she has been part of that changed her life and could change the game for lipedema patients. Crystal's company: https://www.freshmeetu.com Article on Crystal from the Lipedema Foundation: https://www.lipedema.org/patient-stories-crystal-cfitrevolution IG Handle: https://www.instagram.com/cfitrevolution/ 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  7. Aug 22

    Compression for Lipedema: Finding the Right Fit, Feel & Level of Support

    Flat knit, circular knit, where do we begin?! And how should we really feel when wearing our garments? Are we supposed to feel uncomfortable? Listen as Ashley sits down with Tyler Dillon, PT, DPT, CLWT and asks all these questions and more. To connect with Tyler, visit his website: https://www.awomanstouchtyler.com/ 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨Women's Health Boutique. Visit their website www.mywhb.com to learn how you can get personal assistance with purchasing compression. Mention this podcast for 20% off retail. ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

  8. Aug 14

    Burnout: The Cost of Self Abandonment

    What if what you’ve been calling exhaustion, anxiety, or feeling like you’ve lost yourself is actually burnout—the result of spending years giving so much of yourself away that there was nothing left for you? Listen to this episode as Ashley shares her own journey with burnout, self-abandonment, and what it has looked like to slowly find her way back to herself. 💖 Special thanks to the sponsors of this podcast: ✨Lipera, a supplement formulated for the lipedema body in mind. Learn more at liperahealth.com ✨Women's Health Boutique. Visit their website www.mywhb.com to learn how you can get personal assistance with purchasing compression. Mention this podcast for 20% off retail. ✨ Marena Compression – Discover their lipedema-friendly compression garments at marenamedical.com. Use our code LIPEDEMAMAMAS20 for 20% off your purchase ✨The Roxbury Institute's Supplement Program by Dr. David Amron. Visit their website shop.theroxburyinstitute.com and use the code LipedemaMamas10 for 10% off. ✨Lipoelastic Compression- use code LIPPYMAMAS for 10% off 💬 Connect with your hosts: Follow Shawn Bigby @the_lipedema_mama and Ashley Fisher @the_lippy_lady on Instagram for daily encouragement and real talk. 🌸 Looking for more support? Ask us about our online weekly support group! Get the $49.99 deal on our online course here: https://www.lipedemacourses.com/offers/GWSkfooN/checkout

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4.7
out of 5
122 Ratings

About

This is a space where we talk all things Lipedema. A place for education, resources, and inspiring personal stories. You are not alone on this journey, and we are thrilled to have you join us!

Information

  • Creator
    Ashley Fisher
  • Years Active
    2023 - 2026
  • Episodes
    207
  • Rating
    Clean
  • Copyright
    © 2026 Ashley Fisher
  • Show Website
    Lipedema Mamas Podcast

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