The Fully Expressed Podcast

Karenna Soto
  • 5.0 (22)
  • Mental Health
  • Updated Weekly

Inviting You Into Your Fullest Expression

  1. #135: CommuniTea: Finding Identity, Heritage & Connection with ReAnn Nicholson

    2d ago

    #135: CommuniTea: Finding Identity, Heritage & Connection with ReAnn Nicholson

    In this episode, We sit down with ReAnn Nicholson, founder of Origins Tea, for a deeply moving conversation about identity, heritage, and what happens when you stop running from where you came from and finally turn toward it.

    44 min
  2. #134: Why More Never Feels Like Enough with Julie Costa

    Jun 10

    #134: Why More Never Feels Like Enough with Julie Costa

    In this episode, we sit down with Julie, a subconscious hypnotherapist who helps entrepreneurs rewire the hidden beliefs quietly running their businesses and their lives. Her path into this work wasn't planned. After ten years climbing the ranks at Lululemon, she got fired for speaking up, and that ending cracked open the beginning of everything. She built a thriving community, pivoted into business coaching, and ran herself straight into burnout, outsourcing her own knowing to every course and mastermind that promised the missing piece. It was in the wreckage of that season that she found subconscious work and understood the problem was never the messaging, the pricing, or the strategy. It was what lived underneath.

    57 min
  3. #133: Love, Fatherhood & the Real Work with Stefanos Sifandos

    Jun 3

    #133: Love, Fatherhood & the Real Work with Stefanos Sifandos

    In this episode, we sit down with Stefanos Sifandos, one of the most sought-after personal, relationship, and professional coaches on the planet,  for a conversation that is equal parts profound and deeply human. Stefanos has worked with everyone from special forces soldiers to Olympic gold medalists, built programs that have transformed the lives of thousands of men and women, and co-created a body of work alongside his wife Christine Hassler that lives at the intersection of love, healing, and empowerment.

    1h 20m
  4. #132: Unstructured: The Deeper Why

    May 27

    #132: Unstructured: The Deeper Why

    In this month's unstructured conversation, Karenna and Samantha get into the deeper why behind building something of your own. Not the "hustle harder" why. Not the "six-figure launch" why. The kind of purpose that gets you up on a Sunday to record instead of sitting at the beach, that pulls you toward the work even when funds are tight, you're exhausted, and quitting would be so much simpler.

    30 min
  5. #131: The Power of the Ask with Jacqueline Hawk

    May 20

    #131: The Power of the Ask with Jacqueline Hawk

    In this episode, we sit down with Jacqueline Hawk, confidence coach and creator of The Power of the Ask, for one of the most real, raw conversations we've had on this show. Jacqueline helps women find their voice and use it, in their careers, their relationships, and in the quiet moments where it matters most but feels the hardest.

    1h 1m
  6. #130: Visibility, Embodied with Karenna and Samantha

    May 13

    #130: Visibility, Embodied with Karenna and Samantha

    In this episode, we're getting into something that touches every single one of us: what it actually means to be visible. Not "post more on social media" visible. Not "build your brand" visible. We're talking about the kind of visibility that lives in your body, the willingness to be fully seen in the rooms, relationships, and moments that matter most.

    33 min
  7. #129: When Success Stops Feeling Like Freedom with Ray Brejcha

    May 6

    #129: When Success Stops Feeling Like Freedom with Ray Brejcha

    In this episode, we sit down with Ray Brejcha, executive coach, psychedelic guide, two-time startup founder, and one of the most deeply integrated humans we've had the honor of talking to. Ray's journey from a suicide hotline in the Bay Area to walking away from a decades-long career in Silicon Valley tech is not a story of burning it all down. It's a story of waking up to what was underneath the whole time.

    1h 2m
  8. #128: Unstructured: the Power of Being Seen

    Apr 29

    #128: Unstructured: the Power of Being Seen

    In this month's unfiltered conversation, we're diving into one of the most transformative (and terrifying) things you can do — allow yourself to be truly seen. Not a curated version. Not a "I've got it together" version, but the raw, honest, imperfect, and fully expressed version.

    24 min
See All (145)

5
out of 5
22 Ratings

About

Inviting You Into Your Fullest Expression

Information

  • Creator
    Karenna Soto
  • Years Active
    2023 - 2026
  • Episodes
    145
  • Rating
    Explicit
  • Copyright
    © 2024 Karenna Soto
  • Show Website
    The Fully Expressed Podcast

You Might Also Like