Spiritual Mixtape

Spiritual Mixtape
  • 5.0 (39)
  • Alternative Health
  • Updated Weekly

Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm. Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment. My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode. If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight. Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are. Follow us: @spiritualmixtape Find out more: www.spiritualmixtape.com Hosted on Acast. See acast.com/privacy for more information.

  1. 16h ago

    The Gift After August: Why The Next 12 Months Will Actually Work For You (Aug 31-Sept 6)

    Energy Update August 31–September 6, 2026: Jupiter trine Saturn, the first of three, opening a 12-month growth cycle. Plus Leo on the South Node, Chiron in Aries, and the dates to write down. This is the first time this year we've had an extended period of growth energy. I decided Jupiter was going to be my angel investor and Saturn my CFO. The perfect combo for the business of dream building. We haven't had a ton of room to look at our dreams lately. We've been preoccupied with dealing with what's on our plate. This is both a clear stretch and a time with momentum. Dig in and enjoy the processor. IMPORTANT DATES JUPITER–SATURN CYCLE (20 years) December 21, 2020 — conjunction August 31, 2026 — trine (first of three) April 3, 2027 — trine (second) July 11, 2027 — trine (third) SATURN–PLUTO January 12, 2020 — the reference point March 28, 2026 — sextile Growth phase: 5–6 years SATURN–NEPTUNE @ 0 POINT OF ARIES February 20, 2026 — conjunction CHAPTERS 0:00 Did we make it through August? 2:07 Monday's gift: Jupiter trine Saturn 3:53 Three trines, one year of growth 6:07 The 20-year cycle and December 2020 7:53 Why Leo is on the South Node 11:52 What Saturn has already done this year 14:23 What's still dissolving 15:40 Chiron in Aries and changing careers 18:30 Jupiter as your angel investor 20:00 The three dates to write down 21:03 Your future self from 2030 22:04 Closing and the clear stretch ahead 🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours. https://www.spiritualmixtape.com/retreats-costa-rica Ready to try breathwork? Join the free community, General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → www.spiritualmixtape.com Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

  2. Aug 23

    This Week Feels Messy — That's Your Pain Becoming Personal Power (Aug 25-30)

    Energy Update for August 25–30, 2026 — Pisces Lunar Eclipse, Chiron trine Sun, and Mercury into Virgo. I'm honestly quite excited for August to be over. Everything about big change is a bit messy — it's the moment where you have all your clothes on the bed before you're packing. On Monday (and Sunday), the Sun trines Chiron, and this is the first dance at the wedding of two long lost lovers. On Tuesday, Mercury conjoins the South Node and moves into Virgo, and we're going to be able to articulate the things that have been sitting in our body. Thursday brings the final Pisces lunar eclipse of this 19-year cycle.  The two things to pick up on are ; are you following your intuition, and how or when has pain become personal power. Chapters 0:00 Intro: why this week feels messy 2:23 Follow your intuition 4:41 Chiron and the wedding dance 10:55 Tuesday: Mercury into Virgo 12:42 Thursday: Pisces lunar eclipse 16:22 Take time off, slow down 23:08 Wrap-up and retreat 🌴 Costa Rica Retreat - off-grid, on the beach, with macaws and monkeys as your neighbours. Join the waitlist to be first to know when it opens. https://www.spiritualmixtape.com/retreats-costa-rica Ready to try it? Join the free community, General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → https://spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

  3. Aug 16

    Don't Stop Now — You're Closer to Your Highest Timeline Than You Think (Aug 17-23)

    Energy Update for August 17–23, 2026: last week's ritual was future dates, and this week you're still sitting on the shore — staring down multiple timelines you're not ready to commit to yet. Saturday the 22nd is the activation point: a Master 22 day, with two energies stacking — Virgo season, and the sun conjoining the South Node, illuminating what Leo's leaving behind. It's also my first live stream, 9am PST. Also this week: a ritual with rice for release and activation, two pieces of good news that landed exactly when I needed them, and the reminder — don't stop, you're doing everything right. Chapters 0:00 Mid-Eclipses & What Came In Last Week 1:15 Still on the Shore 2:09 This Week's Ritual: Future Dates 4:51 What Manifesting Really Costs 7:14 Getting Calculated: Leo on the South Node 8:52 Saturday: The Activation Point 12:29 A Ritual With Rice, For My Dad 17:03 First Live Stream on the 22nd 18:44 Monday's Clouds, Then Two Bits of Good News 22:09 Don't Stop 💛 Come to the 22 Day Activation — Saturday, August 22nd, 9am PST. My first live stream, on YouTube. It's not mine, it's ours. 👉 Watch here → https://youtube.com/live/q0IKQo7B4fw?feature=share ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

  4. Aug 9

    Something Is Crystallising: You'll See the Results — But This Isn't the Finish Line

    Watch on Youtube https://youtu.be/2AakDXULFTc Energy Update for August 10–16, 2026: a Leo Solar Eclipse, an air Grand Trine with Venus finally in a sign she likes, the six-planet parade and the Perseid meteor shower — all arriving just before dawn. Something has crystallised in you, and this is the week you start seeing the results, but we're not at the finish line yet. It's like waiting on a final exam and finding out you passed with flying colours, only you don't remember sitting it. I'm also correcting the misconception going around: Venus is not part of the planet parade, she's on the other side of the sky, which is why this still isn't a manifesting moment. Leo is on the South Node, in his darkest night, and light is being gifted to him from every other source in the sky. Saturday brings Mercury next to Jupiter, one of the loveliest days of the year. You're not overwhelmed right now — you're over-stimulated. Don't let that make you miss the flirtier, softer parts of this week, or the future date I want you to take yourself on. Chapters 0:00 Something Is Crystallising  0:39 The Final Exam You Don't Remember Taking  2:19 A Comment From the Community  6:31 The Week's Through Line  11:03 The Air Grand Trine — Venus Changes Signs  16:18 The Leo Eclipse and the 2018 Echo  17:03 The Six-Planet Parade and the Perseids  21:00 Staying on the Shore  23:15 Take Yourself on a Future Date 💛👉 READ THE WRITTEN VERSION OF THE UPDATE HERE https://spiritual-mixtape.circle.so/c/energy-updates/energy-update-aug-10-16-something-is-crystallising-you-ll-see-the-results-but-this-isn-t-the-finish-line-90b6546a-3e6b-44ee-93b3-2f733fd0f46d I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. Ready to try it? Join the free community, General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → https://spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

  5. Aug 2

    No Ordinary Lion's Gate : Chiron Retrograde and Leo on the South Node

    Energy Update for August 3-9, 2026: Chiron Retrograde, the 8:8 Portal, and Sirius rising back into the sky. People tell you it's darkest before the dawn — this week is the moment right after that. I'm calling this one Welcome Back from the Dead, because if you've spent this whole year waiting for the fresh start you were promised, it starts showing up now. Leo is sitting on the South Node this week, in the place he's ready to leave behind, which makes for an intense but important few days. This isn't a traditional Lion's Gate — it's supporting a weakened Leo this year, so it works differently than everyone online is telling you. We're deep in the Lion's Gate window now, and this week Sirius returns to the sky and the 8:8 Portal hits its peak. 0:00 Welcome Back from the Dead 5:05 Framing the Week: Lion's Gate & Chiron 7:31 The August Eclipses: Leo & Pisces 9:58 What the South Node Really Means 13:48 Chiron Retrograde Explained 19:46 The Real Lion's Gate & 8:8 Portal 23:44 Progress Over Perfection 27:02 Community, Breathwork & Sign Off 👉👉👉MY GIFT FOR THE 8.8 PORTAL Our brightest star has spent 70 days in the underworld. This week she rises again — and that's the real Lion's Gate. Come breathe with me on the 8th. A 15-bowl sound bath, free, inside the community. Doors at 11:00am PST, we begin at 11:11. Make a free account and join us General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 👉👉👉Want to Read the written update? just click here https://spiritual-mixtape.circle.so/c/energy-updates/energy-update-august-3-9-welcome-back-from-the-dead-07336347-e867-4b4a-848f-22462b193429 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → https://spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. www.SpiritualMixtape.com Hosted on Acast. See acast.com/privacy for more information.

  6. Jul 26

    Your Fear or Your Friend: Pluto, Full Moon & Jupiter Cazimi This Week

    Welcome in, I'm Daisy Mack, this is Spiritual Mixtape and you are PERFECT! This is the Energy Update for July 27th to August 2nd. This week angel number 227 keeps showing up with one message: befriend fear, because you are stronger than your fears. Pluto is conjunct the full moon in Aquarius, Jupiter Cazimi is bringing pure joy energy, and Chiron stations retrograde on the 3rd. We're heading into the Lion's Gate - Sirius, the 8-8 portal, and the midpoint of Leo season all colliding at once.  00:00 – Welcome: You're a Butterfly, Traversing Timelines 03:35 – Angel Number 227: Befriend Fear 05:12 – You Are Stronger Than Your Fears 06:54 – Pluto Conjunct the Full Moon in Aquarius 07:20 – Not a Typical Leo Season: South Node in Leo 09:06 – Endings: When Someone's Not Your Fire Horse Anymore 10:24 – Jupiter Cazimi: Pure Joy Energy 13:31 – Chiron Stations Retrograde 15:47 – The Lion's Gate: Sirius, 8-8, and Leo Season Collide 17:06 – Sabian Symbol & Closing: You Are the Butterfly 🌴 Costa Rica Retreat - off-grid, on the beach, with macaws and monkeys as your neighbours. Join the waitlist to be first to know when it opens. https://www.spiritualmixtape.com/retreats-costa-rica I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. Ready to try it? Join the free community, General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → https://spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

  7. Jul 19

    You're the Butterfly Now: Mercury & Saturn Retrograde This Week

    It's easy to forget how far we've come — that we're actually the butterfly, not the caterpillar. Welcome in, I'm Daisy Mack, and this is your Energy Update for July 20th to 26th. Mercury retrograde comes to an end this week, and what that feels like is relief. We're getting green lights across the board — the question is whether you'll take your foot off the brake. Jupiter in Leo is stirring up this once-in-a-lifetime minor grand trine, and Saturn stations retrograde on Sunday, bringing us back to karma — and yours is hot, sexy, and brilliant. Chapters 00:00 – Welcome: You're the Butterfly, Not the Caterpillar  01:11 – Mercury Retrograde Relief & the Green Light Metaphor  03:23 – Karma, Saturn & the Free Karma Release Breathwork  04:46 – Mercury Retrograde Ends: Master 22 Day  08:12 – Green Lights, Standards & Your Nervous System  11:06 – Big Uncle Jupes: Jupiter Moves Into Leo  13:02 – Jupiter Opposes Pluto: The Hard Conversation  19:39 – Saturn Stations Retrograde: Karma Reframed  22:13 – Trusted Voices: Chani Nicholas & Molly McCord  30:46 – Next Week: Lion's Gate, Full Moon & Jupiter Cazimi I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. Ready to try it? Join the free community, General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → https://spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

  8. Jul 12

    Cancer New Moon and The Minor Grand Trine are Here to Change Things - for the Positive.

    This is the week that changes everything. Welcome into Spiritual Mixtape — I'm Daisy Mack, and this is your weekly Energy Update for July 13th to 19th. We're talking about the Barbault Basket, a minor grand trine that's finally anchored into the positive — no flip side to this coin, no lower timeline. Tuesday's Cancer New Moon is all about emotional safety, the home we make for ourselves. This week we come out of the cocoon — the butterfly moment is here. And don't miss Venus square Uranus at the start of the week, plus Mars sextile Saturn closing it out. Chapters 0:00 – This Is The Week That Changes Everything 0:17 – You Can Feel It Even If You Can't Name It 0:42 – The Barbault Basket: What's Actually Happening On The Planet Right Now 1:11 – No Flip Side. No Lower Timeline. Just This. 2:05 – The Minor Grand Trine: Why This Week Feels Like The Best Party You've Ever Been To 3:55 – The Cancer New Moon & Emotional Safety — Coming Home To Yourself 5:07 – Why You Don't Need To Understand This To Trust It 6:17 – Dismantling Fear So You Can Finally Step Into Your Worth 7:35 – Chiron In Aries: 8 Years Of Giving Light For Free — And What's Shifting Now 8:34 – Manifesting On This New Moon & Coming Out Of The Cocoon 9:52 – The Vineyard Metaphor: Building Something That Outlives You 10:55 – When Change Feels Violent But It's Actually For You 12:34 – Venus Square Uranus, Mars Sextile Saturn & Where To Dig Deeper 13:47 – Why Being In Community Right Now Actually Matters I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. Ready to try it? Join the free community, General Admission → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here → https://spiritualmixtape.start.page Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community. Hosted on Acast. See acast.com/privacy for more information.

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5
out of 5
39 Ratings

About

Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm. Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment. My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode. If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight. Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are. Follow us: @spiritualmixtape Find out more: www.spiritualmixtape.com Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Spiritual Mixtape
  • Years Active
    2023 - 2026
  • Episodes
    191
  • Rating
    Clean
  • Copyright
    © Spiritual Mixtape 561bb1f0-ad06-11f0-a471-3d26a15d05c9 195193
  • Show Website
    Spiritual Mixtape

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