Mindset Mastery Moments with Dr. Alisa Whyte

ElevateCast Media
  • 5.0 (236)
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Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - info@mindsetmasterymoments.com

  1. Align or Burn Out: Redefining Success with Terry Tateossian

    2D AGO

    Align or Burn Out: Redefining Success with Terry Tateossian

    Did you know you can build a seven-figure business and still be bankrupt in your health? We are often told that the price of success is our well-being, but Terry Tateossian is here to expose that narrative as a lie. If you are a high-achieving woman over 40 feeling physically drained and energetically stuck, the problem isn't your work ethic—it’s your alignment. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with wellness expert and entrepreneur Terry Tateossian to explore the profound connection between microbiome health, energetic boundaries, and authentic identity. This isn't just a conversation about wellness; it’s a tactical guide to shedding the societal "empowerment hype" and reclaiming your vitality from the inside out. This conversation dives into: The Harmony Myth: Why seeking "balance" is a trap and what to aim for instead.Contagious Health: How your microbiome and environment dictate your energy levels.Energetic Illness: Recognizing when your body is reacting to a misaligned life.The Identity Audit: How to strip away stories and expectations that no longer serve you.Self-Trust vs. Discipline: Why trusting your inner wisdom beats external validation every time.Non-Negotiable Success: Mastering the pillars of sleep, nutrition, and movement.Exclusive Resources for Listeners Start your journey toward data-backed wellness with Terry’s free tool: Freebie: The House of Rose Macro Calculator – Discover exactly what your body needs to thrive.Connect with Terry Tateossian Official Website: The House of RoseMeet Terry: Terry’s Story & WorkNourish Your Body: Shop the House of Rose Cookbooks"Success without health is just a high-performing prison. True wealth is having the energy to enjoy the life you’ve built."Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    42 min
  2. Sleep Like a Commando: Special Forces Secrets to Breathwork & Recovery

    5D AGO

    Sleep Like a Commando: Special Forces Secrets to Breathwork & Recovery

    Are you tired of being "tired all the time" despite trying every supplement, gadget, and sleep hack on the market? We have normalized chronic exhaustion as a badge of honor, but the truth is, it’s a silent nervous system crisis. Most high-achievers are stuck in a survival-mode loop, disconnected from their bodies and unable to find the "off" switch when their head hits the pillow. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Tim Thomas, a former special forces commando turned sleep recovery expert, to reveal why your breath is the missing link to deep, restorative rest. This episode is a tactical roadmap for anyone looking to master their rest and reset their biology: The Economy of DysfunctionThe Breath-Sleep BridgeBiological SovereigntyThe Circadian ResetPractical Combat BreathingSatisfaction Over AchievementExclusive Free Gifts for Listeners Tim Thomas wants to gift you 28 days of great sleep. Use the resources below to access the Breathwork in Bed app—designed to guide you to sleep with peace and rise with power: For Apple/iPhone: Download on the App StoreFor Google/Android: Get it on Google Play🎁 Limited Special: Be one of the first 20 clicks to access Tim Thomas’s Breathwork in Bed Audio Book (narrated by Tim) for free! Access Audio Book HereConnect with Tim Thomas Official Website: breathworkinbed.com.auLinkedIn: Connect with TimInstagram: @breathworkinbedTikTok: @breathworkinbedFacebook: Breathwork in Bed"Sleep isn't just a biological necessity; it’s an act of reclaiming your power from a world that wants you exhausted." Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1 hr
  3. The ABCs of Ultra Leadership: Align, Build, and Coordinate

    MAY 4

    The ABCs of Ultra Leadership: Align, Build, and Coordinate

    Stop being the bottleneck in your own business.  Most leaders are trapped in an outdated "command and control" loop, exhausting themselves by managing tasks instead of developing people. In a world where AI can handle the logistics, your only real competitive advantage is your ability to activate human potential. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with bestselling author and leadership expert Greg Giuliano to deconstruct the "Ultra Leadership" model. If you feel like you're carrying the weight of your entire team on your shoulders, it’s time to stop managing and start coaching. This conversation dives into: The AI PivotThe ABCs of LeadershipOwnership vs. AccountabilityHiring for HumanityThe Ultra TransitionConnect with Greg Giuliano Take the next step in your leadership evolution by connecting with Greg and exploring his transformative work: Official Website: www.ultraleadership.comCoaching & Consulting: www.greggiuliano.comYouTube: Ultra Leadership ChannelLinkedIn: Connect with GregAmazon Author Page: Explore Greg's Bestselling BooksAdditional Resource: Facebook Community"Your job isn't to be the smartest person in the room; it's to create a room where everyone else can be their smartest self." Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    54 min
  4. Hard Work Isn’t Enough—Trust Gets You Promoted | Yolanda K. Davis

    MAY 1

    Hard Work Isn’t Enough—Trust Gets You Promoted | Yolanda K. Davis

    You were told to work hard. But no one told you that wouldn’t be enough. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive HR leader and author Yolanda K. Davis to unpack the real reason high performers get passed over—and what actually drives advancement at the highest levels. With over 30 years of Fortune 100 experience, Yolanda breaks down a truth most professionals learn too late: performance gets you noticed, but trust gets you promoted. This conversation dives into: Why doing “all the right things” still isn’t enoughThe difference between mentors and sponsors (and why it matters)How workplace politics and positioning actually workThe role of executive presence, influence, and visibilityWhy strategy—not effort—is the real career acceleratorYolanda introduces her TRUST Framework, a practical system for building influence, credibility, and leadership impact inside any organization. If you’ve ever felt overlooked, undervalued, or stuck despite performing at a high level—this episode will shift how you play the game. 🔗 Connect & Level Up Ready to stop overworking and start positioning? Follow Yolanda K. Davis for daily insights on leadership, career strategy, and breaking through the glass ceiling. Follow Yolanda on Social Media: LinkedIn: Connect with YolandaTikTok: @iamyolandakdavisFacebook: Yolanda K. Davis OfficialInstagram: @iamyolandakdavis📚 Free Resources & Books Don’t leave your career trajectory to chance. Grab your copies of Yolanda’s expert guides and access free resources designed to help you navigate workplace politics and build lasting influence. Visit the Official Hub: www.yolandakdavisbooks.com Final Thought: If you’re feeling overlooked, it’s likely not because you aren't doing enough—it’s because you aren't being seen correctly. This episode is the roadmap to changing that narrative. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 10m
  5. Wealth Won’t Save You—Your Mindset Will | Richard McWhorter

    APR 27

    Wealth Won’t Save You—Your Mindset Will | Richard McWhorter

    Most people don’t have a money problem… They have a mindset problem about money. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with private wealth advisor Richard McWhorter to challenge everything you think you know about success, wealth, and financial security.  With over 30 years of experience working with ultra-high-net-worth individuals, professional athletes, and entertainers, Richard breaks down the real reason people build wealth—or lose it. This conversation goes far beyond money. They unpack why high earners still feel stuck, how spending behavior quietly destroys financial futures, and why mindset—not income—is the true driver of wealth. They also dive into: The illusion of “I’ll figure it out later”Why athletes and lottery winners lose millionsThe truth about legacy, generational wealth, and responsibilityHow fear of failure keeps people financially stagnantWhy money has no character—but people doIf you’ve ever felt overwhelmed, behind, or unsure about your financial future, this episode will shift your perspective—and challenge your excuses. 🔗 Connect with Richard McWhorter: Official Website: SRM Private WealthInstagram: @rjms_journeyLinkedIn: Richard McWhorterListen now and take ownership of your mindset. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 26m
  6. You Can’t Outsource Your Healing | Chef Chuck Hayworth’s Cancer Comeback

    APR 24

    You Can’t Outsource Your Healing | Chef Chuck Hayworth’s Cancer Comeback

    Most people want healing… but they don’t want the responsibility. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with chef, cancer survivor, and author Chuck Hayworth to challenge everything you think you know about healing. Diagnosed in his early twenties with a rare stomach cancer, Chuck didn’t just recover—he rebuilt his life from the inside out. Through discipline, intentional nutrition, and a complete mindset shift, he transformed food into a healing strategy, not just survival. This conversation goes beyond inspiration. It’s a wake-up call. You’ll learn: Why healing requires ownership, not outsourcingHow food either fuels recovery or accelerates declineThe real role of gut health, fasting, and inflammationWhy “healthy food” isn’t always healthy for youHow to rebuild your life after diagnosis, burnout, or breakdownChuck also shares the mission behind Real Medical Meals—his nationwide initiative to support patients and caregivers navigating chronic illness and recovery. If you’re ready to stop waiting for change and start taking responsibility for your healing, this episode will shift your perspective—permanently. Connect & Deep Dive Ready to shift your perspective permanently? Grab Chuck’s book and explore his journey in detail: Read the Book: A Chef’s Recovery by Chuck HayworthLinkedIn: Connect with Chuck HayworthListen now and take your power back. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 24m
  7. Beyond Mindset: The Neurophysiological Shift

    APR 22

    Beyond Mindset: The Neurophysiological Shift

    What if the problem isn’t your child… What if it’s your nervous system? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Sara Lewis Hartley, creator of the ALIGN Parenting Method™, to unpack one of the most overlooked truths in parenting: behavior is not the problem—regulation is. This conversation challenges traditional parenting models and dives deep into emotional leadership at home, ADHD and neurodiversity, identity beyond performance, and the powerful concept of reparenting yourself while raising your children. Sara shares her personal journey as a neurodivergent parent raising neurodivergent children, along with practical, real-life tools parents can use in the middle of emotional moments—not just in theory. You’ll learn: Why behavior correction without regulation failsThe ALIGN Parenting Method™ and how to apply it in real timeWhat we’re getting wrong about ADHD and neurodiversityHow to raise children with identity beyond achievementWhy your child may be exposing what you haven’t healedIf you’re ready to stop reacting and start leading emotionally—this episode is your wake-up call. 🔗 Connect & Deepen Your Practice Explore Sara’s Children's Books Help your children embrace their unique design with the Purposefully Me series: 👉 Shop the Purposefully Me Collection Follow for Daily Insights Get real-time tips and neuro-affirming encouragement on Instagram: 👉 Follow @saralewishartley 🎁 Free Resources for You Ready to stop reacting and start leading emotionally? Access these free tools to begin your transformation: The ALIGN Parenting Method™ Overview: Learn the core pillars of the method and how to start shifting your home environment today. 👉 Access the Free ALIGN GuideCommunity & Support: Join the conversation and find more free content on Sara’s social page. 👉 Visit Instagram for More ResourcesListen now and shift how you show up at home. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    1h 2m
  8. Why High-IQ Leaders Fail Without This One System

    APR 19

    Why High-IQ Leaders Fail Without This One System

    What if leadership isn’t something you’re given—but something you practice daily? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with TEDx speaker and VisionX™ creator Anjan Kasi Sampath and uncover how young professionals can lead with confidence and credibility before they ever hold a formal title. Through powerful habit-based frameworks and mindset shifts, you’ll learn how to build influence, resilience, and visibility from within—no matter your role or experience level. If you’re part of Gen Z entering the workforce—or a leader developing high-potential talent—this episode gives you the tools to turn pressure into performance and stand out in high-stakes environments. What You’ll Learn: Why leadership is a behavior—not a titleHow to build influence without formal authorityThe role of habits in developing resilience and confidenceHow to turn pressure into consistent performanceWhy curiosity and asking better questions increase credibilityThe importance of emotional mastery in avoiding burnoutThe leadership skills traditional education fails to teach🤝 Connect with Anjan Kasi Sampath Stay updated with Anjan’s latest insights, programs, and speaking engagements: • Official Website: AnjanKasiSpeaks.com • LinkedIn: Connect on LinkedIn • Instagram: @anjansampath • Facebook: Follow on Facebook 📚 Featured Resources & Media • TEDx Talk: Join over 56,000 viewers to discover the core philosophy of leading from within. Watch on YouTube. • Business Innovators Magazine: Read Why Gen Z Grads Struggle at Work & What They Need to Lead and Thrive. • New York Telegraph: Explore Anjan’s journey from personal setback to leadership program creator. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 3 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

    52 min
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5
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About

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - info@mindsetmasterymoments.com

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