Juvenile Justice || What I Know Now

The Delta Project

To share compelling stories about system-impacted youth, their families, and their communities, so that listeners are inspired to take meaningful community action and support the advocacy work of the Delta Project.

  1. Episode 30: Mentors Matter - Nala Barlow’s Story of Resilience and Hope

    JAN 28

    Episode 30: Mentors Matter - Nala Barlow’s Story of Resilience and Hope

    In this episode of "What I Know Now" from The Delta Project, Host Cole Williams sits down with Nala Barlow, a clinical mental health professional working inside a juvenile detention center. Together, they unpack how childhood experiences shaped Nala Barlow's journey from surviving instability, homelessness, and parental addiction to becoming a beacon of hope for youth impacted by America's justice system. Nala Barlow shares raw, unfiltered memories of growing up as a "parentified kid," struggling in environments filled with chaos, and longing for adult support. Through powerful storytelling, the episode explores themes of trauma, generational cycles, and the impact of undiagnosed mental health issues in families. Listeners will discover how relationships—like those with Nala Barlow's grandfather, basketball coaches, and mentors—provided essential lifelines and helped foster resilience, belonging, and a sense of purpose. This episode addresses tough questions around how society labels “bad kids,” underscoring the importance of seeing past behaviors to the pain and stories underneath. Cole Williams and Nala Barlow challenge listeners to reconsider their assumptions about youth in the juvenile justice system, highlighting the transformative power of unconditional love and consistent, caring adults. Whether you’re a parent, educator, mentor, or someone passionate about social justice and youth advocacy, this episode offers moving insights into trauma, healing, and the critical power of compassionate relationships. Tune in for candid conversations on redemption, accountability, and how one person’s journey can shine a light for countless others. Listen now to discover what Nala Barlow knows now—and why love is the answer to healing our communities.

    37 min
  2. Episode 27: Navigating Fatherhood, Leadership, and Legacy - Christopher Lovelady on Purposeful Impact

    10/31/2025

    Episode 27: Navigating Fatherhood, Leadership, and Legacy - Christopher Lovelady on Purposeful Impact

    In this inspiring episode of What I Know Now, Cole Williams sits down with Christopher Lovelady, Executive Director of All Good Sports, to unpack the power of mentorship, the importance of building brotherhood, and the deeper meaning of showing up for young people in our communities. Christopher shares his personal journey as a father, husband, and community leader, highlighting how sports and mentorship helped shape his path. He opens up about the challenges of engaging young men—especially those impacted by the juvenile detention system—and explains why consistency, accountability, and modeling positive manhood are at the heart of his mission. Through thought-provoking conversation, the episode explores the impact of social fathers, the healing potential of community-based sports programs, and the transformative value of affirmation and self-knowledge. Listeners will hear compelling stories about second chances, fostering belonging, confronting father absence, and the struggle for forgiveness and personal growth. Packed with real-life insights, practical advice for nonprofits, and a spotlight on the need for violence prevention and re-entry programs, this episode is essential listening for anyone invested in equity, justice, youth empowerment, and building stronger communities—whether you’re a parent, mentor, educator, or advocate. Key topics: The role of mentorship & sports in youth development Creating welcoming spaces for at-risk youth Building brotherhood and trust among young men The importance of accountability and consistency Reflections on fatherhood, loss, and forgiveness Advice for scaling community-led nonprofits Investing in violence prevention and re-entry programs Whether you’re seeking hope, inspiration, or actionable ways to make a difference, this episode will leave you motivated to step in and support the next generation. Tune in—and discover what Christopher Lovelady and The Delta Project team know now about changing lives and building lasting legacies.

    1h 2m
  3. Episode 26: Time, Truth, and Transformation: Jimmy’s Journey Through Incarceration and Reconnection

    10/13/2025

    Episode 26: Time, Truth, and Transformation: Jimmy’s Journey Through Incarceration and Reconnection

    Welcome to "What I Know Now," a podcast by The Delta Project, where we dive deep into life inside the juvenile justice system and what it takes to turn things around truly. In this powerful episode, guest host Nick Williams and co-host Cole Williams sit down with guest Jimmy Horsley for an honest, heartfelt conversation about redemption, fatherhood, and the transformative power of mentorship. Jimmy shares his journey from childhood in Mississippi to navigating the streets, facing repeated incarceration, and ultimately rediscovering himself as a father and mentor. Through his candid insights, you'll hear how the pain of separation from his daughters and the lessons learned in fatherhood programs shaped the man he is today. Meanwhile, Nick opens up about his own time in juvenile detention, the challenges of breaking free from a destructive mindset, and the importance of finding something to believe in. Together, Jimmy and Nick reveal the impact of connection behind the walls—how vulnerability, self-reflection, and genuine support can plant seeds of hope, even in places where it feels like nothing grows. Whether you're a parent, a mentor, or someone seeking to understand the real stories behind the headlines, this episode reminds us that everyone is worthy of change, and that time—even measured behind bars—can be used to transform your life. Listen in for raw stories, personal breakthroughs, and the lessons these men wish they’d known sooner—in the hope that what they know now will spark change for the future.

    58 min

Ratings & Reviews

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out of 5
4 Ratings

About

To share compelling stories about system-impacted youth, their families, and their communities, so that listeners are inspired to take meaningful community action and support the advocacy work of the Delta Project.

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