33 episodes
Guided Meditations by Look In Wake Me Up+
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- Health & Fitness
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5.0 • 17 Ratings
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Powerful guided meditations by a selection of the most calming meditation voices.
All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.
Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.
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Gemini Meditation | Awaken Your Gemini Energy Manifestation
In this guided meditation, awaken your Gemini spirit and manifest the power of your astrological Zodiac sign. The Gemini is a powerful sign, but you must learn to harness it. This meditation will help you do that. Harness your astrological energy and manifest the life you dream of.
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Self Compassion Guided Meditation | Loving Kindness for the Self
Develop a deep sense of self compassion, love, and respect with this guided meditation. Through guided visualization and affirmations, this meditation will help you nurture compassion and understanding for your self and your amazing potential. Rekindle your self love by practicing loving kindness.
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A Journey with your Inner Child | Guided Meditation Visualization
Nurture your connection with your inner child with this immersive guided meditation journey into your past. A mindful visualization with heartfelt imagery will help you make peace with your past, cultivate greater self-love and acceptance, and learn to listen to the profound wisdom of your younger self.
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Ground Yourself Guided Meditation for Taurus Energy Activation
Center yourself this Spring with this guided meditation crafted to awaken the grounding, stable energies of the Taurus zodiac sign. You'll be led into a relaxed state of presence, visualization to connect you with the supportive energy of the earth and cultivate support for yourself from within.
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Letting Go: A Guided Meditation for Releasing the Past
Through soothing visualization and mindful guidance, this meditation will usher you into a state of acceptance and non-attachment for the past. Experience the magic of letting go, embracing the present moment, and creating space for new beginnings in your story.
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Clear Your Mind in 10 Minutes | Guided Meditation for Overthinking
This guided meditation uses relaxing mindfulness techniques and calming breath work to clear your mind and release overthinking in just 10 minutes.
Customer Reviews
Raising my self esteem
I love your podcast I’m in recovery and I think it’s helping with my negative self criticism thank you
Exactly what I’ve been looking for
Finally, the guided meditation I’ve been looking for, great voices, easy to get in that meditative state, no adds!!
My Favorite
Look in and wake me up or my absolute favorite, guided meditations I look forward to them every day in my wake me up daily intentions,” I am”is my absolute favorite, and I listen to it every day