The Louis Theroux Podcast

Spotify Podcasts

Join Louis Theroux as he embarks on a series of in-depth and freewheeling conversations with a curated collection of fascinating figures from across the globe. The Louis Theroux Podcast is a Spotify podcast from Mindhouse, now available everywhere.

  1. Mike D discusses breaking rap into the mainstream, the infamous hydraulic penis, and disbanding the Beastie Boys

    3h ago

    Mike D discusses breaking rap into the mainstream, the infamous hydraulic penis, and disbanding the Beastie Boys

    Louis sits down with Grammy award-winning rapper, producer and former Beastie Boy Mike D. Speaking ahead of the release of his first solo album, Thank You, Mike tells Louis about breaking rap into the mainstream, the mechanics behind the Beastie Boys’ 20 foot hydraulic penis, and breaking up the band after Adam Yauch’s death.  Warnings: Strong language and adult themes.     Links/Attachments:    Song: Rapture, Blondie (1980)  https://open.spotify.com/track/1hQr0D1ZXbGHFcWLhusijv     Book: Everybody’s Fly, Fat Five Freddy with Mark Rozzo (2026)  https://www.penguinrandomhouse.com/books/775871/everybodys-fly-by-fab-5-freddy-with-mark-rozzo/     Song: Cooky Puss, Beastie Boys (1983)  https://open.spotify.com/track/7DZSImZVNfImxqehwNtPuB     Song: Rapper’s Delight, Sugarhill Gang (1979)  https://open.spotify.com/track/7sZDbHZiuHEzS00vzCuhqS     Song: Good Times, Chic (1979)  https://open.spotify.com/track/0PQFPcSK1gnBGlbV4CZCG0     Song: The Message, Grandmaster Flash and the Furious Five (1982)  https://open.spotify.com/album/4dEczweFPXeLMMVD1zIdi7     Song: Sucker M.C.’s, Run-D.M.C. (1983)  https://open.spotify.com/track/3hx5R8nOKu5zvhlfDNSIQC     Album: Licensed to Ill, Beastie Boys (1986)  https://open.spotify.com/album/11oR0ZuqB3ucZwb5TGbZxb     Radio Show: The Goon Show (1951-1960) - BBC   https://www.bbc.co.uk/programmes/b0072vdz     Film: National Lampoon’s Animal House (1978)  https://www.imdb.com/title/tt0077975/     Film: Caddyshack (1980)  https://www.imdb.com/title/tt0080487/     Album: Paul’s Boutique, Beastie Boys (1989)  https://open.spotify.com/album/1kmyirVya5fRxdjsPFDM05     Song: Shadrach, Beastie Boys (1989)  https://open.spotify.com/track/1vIJBVsuMouxSuDxRtTaYI     Album: Hello Nasty, Beastie Boys (1998)  https://open.spotify.com/album/1HhBu55aklCwIus7KffIji     Song: Intergalactic, Beastie Boys (1998)  https://open.spotify.com/track/5fpizYGbi5IQoEraj6FP0R     Song: What We Got, Mike D (2026)  https://open.spotify.com/track/3UeGo2iTVN98fWW96iRL5p     Song: Switch Up, Mike D (2026)  https://open.spotify.com/track/1FHSvpvNWmJcpDcmsxrtbH       Credits:  Producer: Millie Chu   Assistant Producer: Beth Johnstone  Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 16m
  2. S8 EP5: Melanie C on Spiceworld, comparing muscles with Arnold Schwarzenegger and why she’ll always be a Spice Girl

    Jul 6

    S8 EP5: Melanie C on Spiceworld, comparing muscles with Arnold Schwarzenegger and why she’ll always be a Spice Girl

    In this episode, Louis speaks to singer, songwriter and Spice Girl Melanie C. Speaking ahead of the 30th anniversary of Wannabe, Melanie and Louis discuss deleted Spiceworld scenes, showing off her guns to Arnold Schwarzenegger and why there’s no such thing as a ‘former’ Spice Girl.     Warnings: Strong language and adult themes.     Links/Attachments:    Song: Wannabe, Spice Girls (1996)  https://open.spotify.com/track/1Je1IMUlBXcx1Fz0WE7oPT      Song: I’m So Excited, The Pointer Sisters (1984)  https://open.spotify.com/track/3moCFGH9twneH0SHMNeeCt     TV Show: Friends – NBC (1994-2004)  https://www.netflix.com/title/70153404     Song: Say You’ll Be There, Spice Girls (1996)  https://open.spotify.com/track/1yTQ39my3MoNROlFw3RDNy     Book: Who I Am, Mel C (2023)  https://www.waterstones.com/book/who-i-am/melanie-c/9781802793383     Film: Spice World (1997)  https://www.imdb.com/title/tt0120185/     Album: Sweat, Mel C (2026)  https://open.spotify.com/album/2ZrlQz1UiDn1pCThyICAeD         If you've been affected by the topics discussed in this episode, visit spotify.com/resources.    Credits:  Producer: Millie Chu   Researcher: Mark Maughan  Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 15m
  3. Cara Delevingne discusses getting sober, engagement rumours, and being Karl Largerfeld's muse

    Jun 29

    Cara Delevingne discusses getting sober, engagement rumours, and being Karl Largerfeld's muse

    Louis is joined in the Spotify studio by model, actress, musician and owner of the world’s best eyebrows, Cara Delevingne. Cara tells Louis about the moment she knew she had to get sober, engagement rumours, and being Karl Lagerfeld's muse.   Warnings: Strong language and adult themes.   Links/Attachments:  Song: I Forgot, Cara Delevingne (2026)  ⁠https://open.spotify.com/track/02zcxkBgtRdpHovTLgJRl1⁠    Song: Out of My Head, Cara Delevingne (2026)  ⁠https://open.spotify.com/track/5ExQZsB1FkAemKYykuvDUv⁠    Film: Paper Towns (2015)  https://www.imdb.com/title/tt3622592/    Film: Suicide Squad (2016)  https://www.imdb.com/title/tt1386697/     Film: London Fields (2018)  https://www.rottentomatoes.com/m/london_fields     If you've been affected by the topics discussed in this episode, visit spotify.com/resources.    Credits:  Producer: Millie Chu   Researcher: Maan Al-Yasiri  Assistant Producer: Maisie Williams Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 2m
  4. Andrew Callaghan on the ‘cancelverse’, lizard people, and whether he’s being sued by Melania Trump

    Jun 22

    Andrew Callaghan on the ‘cancelverse’, lizard people, and whether he’s being sued by Melania Trump

    In this episode, Louis speaks with gonzo journalist and fellow gangly documentarian Andrew Callaghan. The pair discuss Andrew’s life after cancellation, whether lizard people run the world, and his legal issues with Melania Trump.     Warnings: Strong language and adult themes.     Links/Attachments:    Film: This Place Rules (2022) - HBO  https://www.imdb.com/title/tt23950956/    Video: Flat Earth Conference (2020) - YouTube  https://www.youtube.com/watch?v=H110vCGvTmM     Video: Minneapolis Protest (2021) - YouTube  https://www.youtube.com/watch?v=kZPeD2miyF8     Film: Dear Kelly (2025)  https://www.dearkellyfilm.com/     Video: Hunter Biden Returns (2025) - YouTube  https://www.youtube.com/watch?v=K4WCtYDtgbM     Song: Because I Got High, Afroman (2000)  https://open.spotify.com/track/0rRboI6IRuGx56Dq3UdYY4     Article: A Full Guide the sexual misconduct allegations against YouTuber Andrew Callaghan (2022) - NPR  https://www.npr.org/2023/01/20/1149748975/a-full-guide-to-the-sexual-misconduct-allegations-against-youtuber-andrew-callag     Video: In Response (2022) - YouTube  https://www.youtube.com/watch?v=aQt3TgIo5e8     Video: Clavicular Interview (2026) - YouTube  https://www.youtube.com/watch?v=-_6mni6k0Zw     Video: Nick Shirley Interview (2026) - YouTube  https://www.youtube.com/watch?v=_IrMqA3fVO0     TV Show: Da Ali G Show - Ali G Interviews Donald Trump (2003) - HBO  https://www.youtube.com/watch?v=lau6sqyRku0     Film: The Settlers (2023) - BBC  https://www.bbc.co.uk/programmes/m002bm1y     Article: Trolls for Trump (2016) - The New Yorker  https://www.newyorker.com/magazine/2016/10/31/trolls-for-trump     If you've been affected by the topics discussed in this episode, visit spotify.com/resources.    Credits:  Producer: Millie Chu   Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Audio Mixer: Tom Guest  Video Mixer: Scott Edwards  Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 26m
  5. Marco Pierre White discusses his rift with Gordon Ramsay, retiring from cooking, and having lunch with Margaret Thatcher

    Jun 15

    Marco Pierre White discusses his rift with Gordon Ramsay, retiring from cooking, and having lunch with Margaret Thatcher

    Louis is joined in the Spotify studio by celebrity chef and enfant terrible of the culinary world, Marco Pierre White. Marco tells Louis about his complicated history with Gordon Ramsay, the moment he walked away from his three Michelin stars, and dining out with Margaret and Dennis Thatcher.      Warnings: Very strong language and adult themes.     Links/Attachments:    Instagram Video: McMarco, Marco Pierre White (2026)  ⁠https://www.instagram.com/reel/DUNvNxOjVnW/?utm_source=ig_web_button_share_sheet⁠     Art Film: Andy Warhol Eating a Hamburger, Jørgen Leth (1982)  ⁠https://channel.louisiana.dk/video/jorgen-leth-andy-warhol-eating-hamburger⁠     Book: The Devil in the Kitchen, Marco Pierre White & James Steen (2006)  ⁠https://www.waterstones.com/book/the-devil-in-the-kitchen/marco-pierre-white/james-steen/9780752881614⁠     Book: White Heat, Marco Pierre White (1990)  ⁠https://www.waterstones.com/book/white-heat-25/marco-pierre-white/9781845339906⁠    Book: Humble Pie, Gordon Ramsay (2006)  ⁠https://harpercollins.co.uk/products/humble-pie-gordon-ramsay?variant=32544979517518⁠     TV Show: Hell’s Kitchen (2005-present) - ITV  ⁠https://www.itv.com/watch/hells-kitchen/1a5021⁠     Credits:  Producer: Millie Chu   Researcher: Mark Maughan  Editor: Tom Fuller  Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   ⁠www.mindhouse.co.uk⁠   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 3m
  6. Gary Lineker on England’s losing streak, leaving the BBC, and his frosty relationship with Cristiano Ronaldo

    Jun 8

    Gary Lineker on England’s losing streak, leaving the BBC, and his frosty relationship with Cristiano Ronaldo

    For the first episode in the series, QPR fan Louis Theroux speaks with former England captain, broadcaster and fellow podcasting titan, Gary Lineker. Speaking ahead of the World Cup in North America, the pair discuss why England always lose, Gary’s split with the BBC, and why Cristiano Ronaldo doesn’t speak to him anymore.   Warnings: Strong language and adult themes.     Links/Attachments:    TV Show: Tiger, (2021)  ⁠https://tv.apple.com/gb/show/tiger/umc.cmc.1p5g95s1v5v0t7i8xjgc1f0wo⁠     TV Show: When Lineker Met Maradona, (2006)  ⁠https://www.bbc.co.uk/programmes/b007cgb3⁠     TV Show: Match of the Day, (1964 – present)  ⁠https://www.bbc.co.uk/iplayer/episodes/b007t9y1/match-of-the-day⁠     Article: BBC has ducked this for too long — it must stand up to brazen Gary Lineker  (2025)  ⁠https://www.thetimes.com/sport/football/article/gary-lineker-instagram-post-bbc-matthew-syed-9x0jjhwcg⁠     Music Video: Total Eclipse of the Heart, Bonnie Tyler (1983)   ⁠https://www.youtube.com/watch?v=lcOxhH8N3Bo⁠     Podcast: Lineker & Baker: Behind Closed Doors (2018-2020)  ⁠https://open.spotify.com/show/3GxmEAvR7lOSfpGAqnL9s1⁠     Podcast: We Have Ways of Making You Talk (2019 – present)  ⁠https://open.spotify.com/show/34VlAepHmeloDD76RX4jtc⁠     Podcast: The Rest Is History (2020 – present)  ⁠https://open.spotify.com/show/7Cvsbcjhtur7nplC148TWy⁠     Podcast: The Rest Is Politics (2022 – present)  ⁠https://open.spotify.com/show/1Ysx8g1Iw42gESAtegrFaH⁠     Podcast: The Rest Is Classified (2024 – present)  ⁠https://open.spotify.com/show/1Jn1HIW6I1AQnKVpsJHdEf⁠     Podcast: The Rest Is Entertainment (2023 – present)  ⁠https://open.spotify.com/show/1mDl2B7a016YRXR2wSBy4T⁠     Podcast: The Rest Is Football (2023 – present)  ⁠https://open.spotify.com/show/2fDn3EgvJZ5J1k5rrBwrlZ⁠     Credits:  Producer: Millie Chu   Researcher: Rachael Devine  Assistant Producer: Maisie Williams  Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   ⁠www.mindhouse.co.uk⁠     Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 20m

  7. Trailer

    Louis's back with Season 8!

    Bingo cards at the ready... Watch new episodes exclusively on Spotify, or listen wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 min
  8. Yorgos Lanthimos discusses working with Emma Stone, suffering for his art, and directing a Bourne movie

    Apr 20

    Yorgos Lanthimos discusses working with Emma Stone, suffering for his art, and directing a Bourne movie

    In this special bonus episode, Louis sits down with Yorgos Lanthimos, the acclaimed director of ‘Bugonia’, 'The Favourite’ and ‘Poor Things’. Yorgos tells Louis about working with Emma Stone, suffering for his art, and debating whether or not to direct a Bourne movie.   Warnings: Strong language and adult themes.     Links/Attachments:     Bugonia (2025)  https://tv.apple.com/gb/movie/bugonia/umc.cmc.405pbn0ajtqwj3ycjapyd0i9x?action=play     Dogtooth (2009)  https://www.imdb.com/title/tt1379182/     Pulp Fiction (1994)  https://www.youtube.com/watch?v=lH18ZHdrktM     Blue Velvet (1986)  https://www.imdb.com/title/tt0090756/     Eraserhead (1977)  https://www.imdb.com/title/tt0074486/     Bourne Franchise   https://www.imdb.com/list/ls089971582/     Dude, Where’s My Car? (2000)  https://www.imdb.com/title/tt0242423/     The Lives of Others (2006)  https://www.imdb.com/title/tt0405094/     The Tourist (2010)  https://tv.apple.com/gb/movie/the-tourist/umc.cmc.5ka0eofzuve9xw2qb7rcpwbck?action=play    Poor Things (2023)  https://tv.apple.com/gb/movie/poor-things/umc.cmc.3mshuc064vnbpvdq7rl6d3lpf?action=play     Kinds of Kindness (2024)  https://www.imdb.com/title/tt22408160/     Midsommar (2019)  https://tv.apple.com/gb/movie/midsommar/umc.cmc.3btmmnmdi8cci3gb2qupxli8o?action=play     Hereditary (2018)  https://www.imdb.com/title/tt7784604/     Eddington (2025)  https://tv.apple.com/gb/movie/eddington/umc.cmc.16hrancuhb81jh76au2988hqv?action=play     Beau Is Afraid (2023)  https://www.imdb.com/title/tt13521006/     Save the Green Planet! (2003)  https://www.imdb.com/title/tt0354668/     TV Show: ‘Succession’ (2018 –2023) - HBO  https://tv.apple.com/gb/show/succession/umc.cmc.3trf3c8kzd8m4w72c9q8dwjqe     Article: Tarantino on Paul Dano  https://www.theguardian.com/commentisfree/2025/dec/11/hollywood-honest-quentin-tarantino-paul-dano     There Will Be Blood (2007)  https://tv.apple.com/gb/movie/there-will-be-blood/umc.cmc.45s5e33zqu277lcdym5taili?action=play     Prisoners (2013)  https://www.imdb.com/title/tt1392214/     Film Franchise: Marvel Cinematic Universe (2008 – present)  https://www.imdb.com/list/ls031310794/     A Minecraft Movie (2025)  https://tv.apple.com/gb/movie/a-minecraft-movie/umc.cmc.1od4a1ayyjqn43uz8fel7ei5e?action=play     Superman (2025)  https://www.imdb.com/title/tt5950044/     The Lego Batman Movie (2017)  https://www.imdb.com/title/tt4116284/     Spider-Man (2002)  https://www.imdb.com/title/tt0145487/     The Mastermind (2025)  https://tv.apple.com/gb/movie/the-mastermind/umc.cmc.3kbnmjk6m6h0hy67h6w6kj6j2?action=play     Anora (2024)  https://www.imdb.com/title/tt28607951/     Daddy Longlegs (2009)  https://www.imdb.com/title/tt1426362/     Longlegs (2024)  https://www.imdb.com/title/tt23468450/     Uncut Gems (2019)  https://www.imdb.com/title/tt5727208/     Good Time (2017)  https://tv.apple.com/gb/movie/good-time/umc.cmc.7950weot61ytepv84enkastys?action=play     Marty Supreme (2025)  https://www.imdb.com/title/tt32916440/     The Smashing Machine (2025)  https://tv.apple.com/gb/movie/the-smashing-machine/umc.cmc.71wzerdj91fo8ep11rcbu3tei?action=play     Exhibition: Yorgos Lanthimos: Photographs (2026)  https://www.onassis.org/whats-on/yorgos-lanthimos-photographs     Athens, Greece https://en.wikipedia.org/wiki/Athens Credits  Producer: Millie Chu   Researcher: Artemis Irvine Production Manager: Francesca Bassett   Music: Miguel D’Oliveira   Audio Mixer: Tom Guest  Video Mixer: Scott Edwards   Shownotes compiled by Elly Young  Executive Producer: Arron Fellows       A Mindhouse Studios Production for Spotify   www.mindhouse.co.uk    Open a Moneybox Cash ISA at https://moneybox.onelink.me/Cqlx/y3xncge  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 10m
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Hosts & Guests

4.4
out of 5
145 Ratings

About

Join Louis Theroux as he embarks on a series of in-depth and freewheeling conversations with a curated collection of fascinating figures from across the globe. The Louis Theroux Podcast is a Spotify podcast from Mindhouse, now available everywhere.

Information

  • Channel
    Spotify Podcasts
  • Creator
    Spotify Studios
  • Years Active
    2024 - 2026
  • Episodes
    70
  • Rating
    Explicit

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