The Final Leg

CITIUS MAG
  • 5.0 (7)
  • Running
  • Updated Weekly

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

  1. 4d ago

    Oslo Diamond League + LA Grand Prix, NCAA Champs Previews + Gout vs Letsile, Sha’carri 100m Opener

    Today we preview the Oslo Diamond League, including the Men’s 200m which will see Letsile Tebogo take on Gout Gout, in what will be his first major meet on the circuit against a truly high quality field. Julien Alfred will also race the 100m, and Karsten Warholm will take on Alison Dos Santos in the 400H This Sunday, the LA Grand Prix will also go down and Sha’Carri Richardson is expected to make her 100m debut after racing a few 200m in China earlier this year. We will also see Kenny Bednarek, Christian Coleman, Rai Benjamin and Masai Russell competing in LA Finally, we discuss the NCAA Championships going down this weekend with a few notable athletes to keep a look out for. Oslo DL Start Lists: https://oslo.diamondleague.com/en/programme-results/ LA Grand Prix meet website: https://www.usatf.org/events/2026/2026-usatf-los-angeles-grand-prix  NCAA Champs Live Results: https://flashresults.com/2026_Meets/Outdoor/06-10_NCAA/index.htm  ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 05:00 Results from the past week 10:15 Responding to Comments 19:55 Oslo DL Preview 23:47 Oslo Women's 100m 27:45 Oslo Men's 200m 51:00 LA Grand Prix Preview 52:55 Sha'Carri 100m at LA Grand Prix 1:06:29 Sha'carri's popularity 1:23:00 NCAA Champs Preview

    1h 43m

  2. Jun 3

    Rome & Stockholm Diamond League Previews + Oblique Seville & Gabby Thomas Texas GP Preview

    This upcoming weekend is busy with a bunch of meets occurring around the world, specifically Europe and the USA. Today we’ll break it all down and preview each of the meets. First on Wednesday June 3rd the Paavo Nurmi Games go down in Finland featuring the likes of Bayanda Walaza in the 100m as well as Monae’ Nichols in the Long Jump. Then on Thursday the Rome Diamond League will kick off with Noah Lyles racing Jordan Anthony in the 100m, as well as Melissa Jefferson-Wooden vs Julien Alfred in the 200m Saturday will see the Lone Star Grand Prix in Texas where Oblique Seville and Gabby Thomas will race the 100m and 200m, respectively. Finally, Sunday the Stockholm Diamond League closes out the weekend with Kenny Bednarek in the 200m, Melissa Jefferson-Wooden in the 100m, as well as Mondo Duplantis in the Pole Vault Paavo Nurmi Entries – https://www.tilastopaja.info/participants/png    Rome DL Entries – https://rome.diamondleague.com/en/programme-results/  Stockholm DL Entries – https://stockholm.diamondleague.com/en/programme-results/    Lonestar Grand Prix Schedule – https://www.usatf.org/events/2026/2026-usatf-lone-star-grand-prix-presented-by-44-fa/schedule    ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 06:30 Paavo Nurmi Games Preview 18:20 Rome Men's 100m 37:15 Rome Women's 200m 48:10 Rome Women's 400m 56:04 Other Rome DL Events 1:00:03 Stockholm Women's 100m 1:04:53 Stockholm Men's 200m 1:07:33 Stockholm Men's 400H 1:09:30 Stockholm Men's 400m 1:21:00 Lone Star Grand Prix Preview 1:33:22 Comment Section Discussion

    2h 10m

  3. May 31

    Rabat Diamond League Reaction + Oblique Seville 9.96 + Sam Blaskowski 9.89 Breakdown

    Rabat DL Results: https://rabat.diamondleague.com/en/programme-results/ Sam Blaskowski 9.89 Result: https://live.xpresstiming.com/meets/74471/events/individual/2791643   Oblique Seville 9.96 Result: https://live.fortistiming.co/meets/74673/events/individual/2797711 ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 04:36 Rabat Women's 100m 14:45 Rabat Men's 200m 30:28 Rabat Women's 200m 33:42 Rabat Women's 100H 37:50 Rabat Men's 400m 43:13 Rabat Women's 400H 45:20 Comments about Rabat DL 51:40 Oblique Seville 9.96 100m Opener 1:05:55 Sam Blaskowski 9.89 100m 1:16:10 Comments (Noah vs Oblique)

    2h 3m

  4. May 28

    Shericka Jackson is Back in the 200m...And Possibly Better

    Shericka Jackson is shifting her mindset in 2026 and adjusting her approach to training and competition, which will make her very dangerous... ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 00:44 Shericka’s Accolades 01:53 2024-2025 Injuries 04:34 Shericka’s mindset 08:25 Shericka’s top 200m competition 11:18 Why we can’t count out Shericka 13:03 Why we can't guarantee anything 14:28 Summary

    15 min

  5. May 28

    How Masai Russell is Taking Over the Women's 100m Hurdles

    Let's discuss how Masai Russell is making history in the 100m Hurdles but is getting slightly overlooked ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:06 Current landscape of 100H 03:07 Why the 100H is so competitive 04:51 Why Masai Russell stands out 07:14 The future of the 100H

    11 min

  6. May 27

    Crazy 2027 World Championship Standards + Rabat Diamond League Preview

    Today we discuss World Athletics' announcement of the entry standards and qualification process for the 2027 World Championships in Beijing, and preview the Rabat Diamond League going down this weekend in Morocco.  2027 World Champs Qualifying Process: https://worldathletics.org/competitions/world-athletics-championships/beijing27/news/press-releases/qualification-system-world-athletics-championships-beijing-27 ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 11:30 Rabat Diamond League Preview 29:25 2027 World Championship Standards 1:02:20 Responding to Comments

    1h 34m

  7. May 19

    Gout Gout & Lachlan Kennedy Want to Break His 100m Australian Record…But Can They? | Patrick Johnson

    In today’s conversation we’re joined by Patrick Johnson of Australia. Patrick is currently the Australian 100m record holder, and the first person from Oceania to break the 10 second barrier, having run 9.93 seconds back in 2003.His record still stands to this day over 20 years later, but has reentered the conversation as Australia enters a new golden age of sprinting with young athletes like Gout Gout, Lachlan Kennedy, Eddie Nketia and others all running fast times and coming close to finally taking it down. In our conversation, we do a full breakdown of Patrick’s 9.93 100m record race, including his mindset entering the year and exactly how he approached the race. We also discuss the current landscape of sprinting in Australia including the likes of Gout Gout, Lachlan Kennedy and Torrie Lewis, as well his thoughts around why Australia has seen such a rise in talent in recent years. Patrick also explains how he got into track & field in his early 20s and his experience competing against legends from Carl Lewis and Frankie Fredericks, to Maurice Greene and Usain Bolt. We also breakdown the 200m final at the 2005 World Championships where he finished 6th place. Finally, Patrick talks about the pressure of competing at the 2000 Olympic Games in Sydney, and what this next generation Australian athletes might expect as they prepare for the 2032 Games in Brisbane. ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:20 Life After Athletics 02:45 How Patrick got into Track & Field 04:20 Learning how to sprint 05:25 Competing in the 1990s 09:52 Appreciating the development process 11:59 Breaking the 100m Australian Record 19:47 2005 Worlds 200m Final 24:33 2002 Commonwealth 4x100 Bronze 26:16 Competing at the 2000 Sydney Olympics 29:09 The Olympic hype in Australia 31:31 The rise of sprinting in Australia 39:42 What makes Gout Gout special 42:40 Lachlan Kennedy’s 9.96 at AUS champs 44:28 Gout Gout’s 19.67 at AUS Champs 46:39 Torrie Lewis’ potential 49:13 Advice to next gen Australian sprinters

    51 min

  8. May 15

    What's Going on With Jamaican Track & Field? - Featuring Coaches Desk TV

    In today's conversation, I'm joined by Coaches Desk TV to discuss the current landscape of men's and women's sprinting in Jamaica right now. Subscribe to Coaches Desk on YouTube: https://www.youtube.com/@coachsdesktv ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 00:58 Women's Sprint Discussion 37:13 Men's Sprint Discussion

    57 min
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5
out of 5
7 Ratings

About

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

Information

  • Creator
    CITIUS MAG
  • Years Active
    2024 - 2026
  • Episodes
    265
  • Rating
    Clean
  • Copyright
    © CITIUS MAG
  • Show Website
    The Final Leg

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