Inside Marcy's Mind

Marcy
  • 5.0 (3)
  • Home & Garden
  • Updated Weekly

Having hosted the Aging aint for Sissie's podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now! #insidemarcysmind #aginggracefully #retired #retirementpreperation #aging #retirementplanning www.insidemarcysmind.com

  1. 6h ago

    Feeding Yourself Should Not Feel This Hard

    Send us Fan Mail Your fridge is full, your phone has a hundred delivery options, and somehow dinner still feels impossible. I’m Marcy, and I’m pulling apart the daily food spiral so many of us live in: standing in front of the refrigerator like a new entrée might materialize, getting trapped by the question “What do you want for dinner?”, and realizing that “I don’t care” usually means “I don’t want to decide, but I might veto your choice.” We get into the real reasons eating feels so complicated now, from decision fatigue and schedule chaos to the emotional weight we carry around food. I talk candidly about appetite changes, weight struggles, and how GLP-1 medications like Ozempic and Mounjaro can shift hunger and make old routines stop working. We also laugh about the foods people pretend to love (oysters, I’m looking at you), the snack rewards that keep us “participating in life,” and why comfort food hits so hard when it’s tied to memory. Then we make it practical: simple meal rotations, permission to keep dinner easy at home, and a reframe that turns random fridge snacks into a “charcuterie board” with zero guilt. The takeaway is simple and freeing: not every meal needs to be exciting, perfectly healthy, or impressive. Sometimes it’s cereal, toast, or a hard-boiled egg, and that’s a win. If this made you feel seen, subscribe to Inside Marcy’s Mind, share it with the pickiest “I don’t care” person you know, and leave a review so more people can find us. What’s the most overrated food in your world?

  2. 6d ago

    You Can Look Fresh In Humidity Without A 17-Step Routine

    Send us Fan Mail Summer has a way of exposing every unrealistic beauty expectation we have ever absorbed. One minute you are picturing that effortless glow, the next minute humidity has turned your hair into its own weather system and your makeup is making plans of its own. I’m Marcy, and I’m talking straight to my women 40 and above about realistic summer beauty that looks fresh, feels comfortable, and does not require a $400 shopping cart or a 17-step routine. We get practical about summer makeup for mature skin, from why heavy foundation can age you faster in daylight to what actually holds up in heat: tinted moisturizer or a skin tint, targeted concealer, cream blush, hydrated lips, and brows that frame your face without the daily fight. I share the little product truths I’ve learned the hard way, including why powder can look cakey in summer and why a truly dependable mascara matters more than any trend. Then we zoom out to the stuff that makes the biggest difference: SPF 50 on your face, neck, chest, hands, ears, and arms, plus skincare that stays consistent instead of complicated. We talk about avoiding irritated “angry skin,” using self-tanner for a safer glow, and building hair and outfit strategies that work with summer instead of against it, think leave-in conditioner, anti-frizz help, linen, crisp whites, and shoes you can actually walk in. The point is not perfection. The point is feeling like yourself, only more alive. If you laughed, felt seen, or got inspired to simplify your routine, subscribe to Inside Marcy’s Mind, share this with a friend, and leave a review so more women can find us. What is the one summer beauty change you’re making this week?

  3. Jul 17

    What If The Only Thing You Had Was Pockets

    Send us Fan Mail I'm on vacation this week, so I hope you enjoy this replay of one of my favorite episodes! This episode is a little bit of everything—life updates, a few laughs, and practical travel tips you can actually use. I share what's been happening with my cancer treatment, some funny moments from everyday life, and then we switch gears into simple ways to make your next trip a little safer and a lot less stressful. In this episode, we talk about: What daily pill chemotherapy has been like and how I'm navigating treatment one day at a time.Staying active, managing the tough days, and dealing with the not-so-glamorous side effects.Self-Care Sunday...and a disposable razor story that didn't exactly go as planned.A hilarious poolside conversation that somehow turned into a halftime show debate.Haircuts, saying goodbye to a longtime family home, and finding meaning in life's transitions.Upcoming theater plans and a fun connection to Helen Hunt.Why you should keep your seatbelt fastened until you reach the gate.Flight safety tips that most travelers overlook, including why closed-toe shoes matter during takeoff and landing.How to prepare for an emergency by locating the nearest exit and actually paying attention to the safety briefing.Why your phone, wallet, and keys should stay with you before landing.TSA PreCheck, passport renewals, and an easy pre-travel checklist.International driving permits, handling foreign currency, helpful travel apps, and advice for first-time international travelers.How to pack lighter with a carry-on, packing cubes, coordinated clothing, and a few favorite travel tricks.Most of all, I hope this episode reminds you to keep living your life, even when it throws you a few curveballs. Get out there, try something new, take the trip, and do something positive today. If you enjoy the show, I'd love it if you'd leave a review wherever you listen to podcasts and share it with a friend. Thanks for listening, enjoy the replay, and I'll be back soon with brand-new episodes!

  4. Jul 10

    A Realistic Summer Bucket List For Busy Lives

    Send us Fan Mail I'm on vacation this week, so I hope you enjoy this replay of one of my favorite episodes! Summer is the perfect time to pause, check in with yourself, and make a few small changes that can make a big difference. In this episode, we're talking about creating a summer you actually enjoy—not one that feels like another to-do list. In this episode, we cover: A personal update on my health, energy, and family visiting.What June feels like in Chicago—from beautiful weather to those not-so-beautiful bugs.Celebrating another anniversary of calling Chicago home and what that journey has meant.Two simple questions that can change your summer: What do I want less of? and What do I want more of?How to create a realistic summer bucket list you'll actually complete.Fun local adventures, trying new restaurants, and breaking out of your everyday routine.Easy summer rituals like morning walks, screen-free afternoons, and spending more time outdoors.Tackling one small decluttering project and remembering to check your sunscreen expiration date.Creating a weekly joy list with three things to look forward to.Writing down your summer intentions—and why sharing them with someone else helps make them happen.I'd love to hear what's on your summer list! Send me your ideas, your traditions, or topics you'd like me to cover in future episodes. You can email me at InsideMarcysMind@gmail.com, or send me a DM on Instagram. If you enjoyed this episode, I'd be so grateful if you'd leave a review wherever you listen to podcasts. And don't forget to share it with a friend who could use a little sunshine...with a healthy side of sarcasm. You know that's what you'll always get from me. Enjoy the episode, and I'll be back soon with brand-new conversations!

  5. Jul 3

    Big City Reality Check Part 2

    Send us Fan Mail We answer the questions people always ask about living in downtown Chicago, from cars and groceries to tourists and noise. We share why the daily trade-offs still feel worth it when walkability, culture, and Lake Michigan are right outside our door.  • learning to drive in a dense grid city and getting comfortable over time  • why traffic can swing from 20 minutes to 90  • how grocery shopping shifts from bulk runs to smaller trips and deliveries  • navigating tourists and choosing calmer side streets  • having concerts, theater, and global food close to home  • the surprising small-town feel of downtown Chicago  • Chicago beaches near the skyline and what they add to city life  • the real downsides, including noise, parking costs, crowds, and taxes  Don’t forget to check out my other podcast, AGA for Sissies and Unbottled.

  6. Jun 26

    High-Rise Life In Downtown Chicago

    Send us Fan Mail Downtown Chicago didn’t just change my address, it changed how I move, shop, connect, and feel at home. I share the real surprises of high-rise living and why “place” can quietly become a powerful support system in your life.  • the questions people always ask about downtown living and why they stop mattering over time  • why Craig and I never expected to love a high-rise and what changed  • how River North and the Gold Coast function as true neighborhoods  • running into friends more often than I ever did in the suburbs  • why the biggest adjustment is not using the car and how that reshapes daily life  • elevators as a social space and the funny personalities you meet there  • not missing a backyard thanks to shared outdoor amenities and city green space  • walking as everyday movement that improves routines without feeling like exercise  • practical grocery-hauling fixes and small city-life trade-offs  • parking quirks, walking to church, and the convenience of nearby stores  All right, check in next week with Inside Marcy's Mind.

  7. Jun 19

    Mental Health Toolkit

    Send us Fan Mail We stop treating mental health like an emergency and start treating it like something we practice, so we can handle hard days with resilience instead of panic. I walk through the simple tools that helped me after a rough January, from movement and connection to boundaries and a Break Glass list that can carry you when you feel overwhelmed.  • building a mental health toolkit before life gets messy  • using walking and movement as medicine for stress  • choosing one trusted person who answers and listens  • resetting your system with breathing and music  • journaling to get the noise out of your head  • setting boundaries that protect your energy  • using laughter, fresh air, and nature to shift mood  • practicing gratitude without pretending problems are gone  • making a “When I’m Falling Apart” Break Glass list  If you've enjoyed today's episode, please share it with a friend who might need it.  If you go to Marcybackhusmedia.com, you can find a list, a toolbox list to help yourself out.  Share this with a friend.

  8. Jun 12

    You Can Make Better Decisions By Borrowing Wisdom

    Send us Fan Mail We share a simple life hack that cuts stress and improves decision-making: build a personal board of directors for your life. We walk through the exact roles to fill, how to find the right people, and how to use a quick checklist to avoid emotional mistakes.  • treating yourself like the CEO of your own life  • creating a personal board of directors as a decision-making tool  • picking a money person who stays calm with numbers  • choosing a balanced relationship person who tells the truth  • adding health and wellness voices instead of trusting internet advice  • finding a career and life advisor for strategy at any age  • leaning on a travel person for smarter, easier trips  • keeping a reality check person who stops bad choices fast  • avoiding an echo chamber by seeking different perspectives  • using a checklist for emotional, expensive, permanent decisions  • following the HALT rule hungry, angry, lonely, tired  You can find it at marcybackhusmedia.com,   If you put one together and you want to tell me about it, marcybackhusmedia@gmail.com.

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5
out of 5
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About

Having hosted the Aging aint for Sissie's podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now! #insidemarcysmind #aginggracefully #retired #retirementpreperation #aging #retirementplanning www.insidemarcysmind.com

Information

  • Creator
    Marcy
  • Years Active
    2024 - 2026
  • Episodes
    101
  • Rating
    Explicit
  • Copyright
    © 2026 Inside Marcy's Mind
  • Show Website
    Inside Marcy's Mind