Conversations with a Chiropractor

Stephanie Wautier

Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embrace wellness and transformation in every aspect of life. Join the journey toward better health, one conversation at a time.

  1. 2d ago

    When Symptoms Don't Add Up: Dr. Jen Moriya on Celiac Disease, Stress, and Brain Health

    For years, Dr. Jen Moriya dealt with health symptoms she struggled to explain. Her search for answers took her through digestive problems, celiac disease, chronic stress, genetic testing, and questions about how to care for her brain as she gets older. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier reconnects with her former Palmer College classmate. Jen shares her personal health story and explains how it shaped her work as a health coach. They discuss childhood stress, somatic movement, polyvagal theory, sleep, walking, and the challenge of finding habits a person can actually sustain. Later, Jen talks about her family history of Alzheimer's disease and the steps she has chosen to focus on for brain health. Stephanie and Jen also compare infrared sauna, red light, and laser therapy, including why those terms should not be treated as interchangeable. Some health frameworks and product claims discussed in this conversation remain debated or under study. This episode shares the speakers' experiences and perspectives for education and discussion; it is not a diagnosis or individualized medical advice. Work with a qualified healthcare professional before changing treatment or using testing results to make health decisions. LEARN MORE ABOUT DR. JEN MORIYA Genetic Health Solutions: https://mygenetichealthsolution.com/ SAATVA PARTNER OFFER Use Dr. Stephanie's Saatva partner link for 15% off a full-priced Saatva mattress or other eligible luxury products: https://partners.saatva.com/rmh6pxv2f3tg The offer cannot be combined with other discounts. Purchases through this partner link may support Conversations with a Chiropractor. FEATURED WELLNESS RESOURCE: EXODUS STRONG Explore Exodus Strong through Dr. Stephanie's affiliate link: https://exodusstrong.com?a_aid=drstephanie Purchases through this link may support Conversations with a Chiropractor. CONNECT WITH DR. STEPHANIE Facebook: https://www.facebook.com/wautierwellness Guest inquiries: https://www.podmatch.com/hostdetailpreview/drstephanie CHAPTERS 00:00 Opening 00:32 Meet Dr. Jen Moriya 02:03 Gluten, celiac disease, and the search for answers 03:01 Digestive symptoms that began in childhood 05:09 Childhood stress and living in survival mode 07:52 Looking beyond the first explanation 09:32 The connection Jen sees between trauma and health 10:08 Somatic movement and nervous system regulation 13:23 The cell danger response 17:31 Addressing trauma without recounting every detail 18:55 Jen explains polyvagal theory 22:00 Triggers and the goal of greater resilience 23:41 Noticing feelings in a busy life 27:44 What Jen learned from genetic testing 32:39 Family history and concerns about Alzheimer's disease 35:08 Starting with manageable brain health habits 35:33 Walking and building a weekly routine 38:56 Sleep quality and consistency 40:16 Snoring, breathing, and sleep assessment 42:29 Infrared sauna, red light, and laser therapy 45:37 Choosing tools that fit your life 48:19 Looking at the whole person 50:56 Where to find Dr. Jen Produced by Brand|Sound Podcasts: https://voiceover.work/brandsound

    When Symptoms Don't Add Up: Dr. Jen Moriya on Celiac Disease, Stress, and Brain Health
  2. 2d ago ·  Bonus

    You Might Enjoy: On Purpose with Jay Shetty

    Introducing COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with family isolation, allegations of physical abuse, time spent in a basement room, and his twenty-month stay in an institution he says he never needed to be in. Collin also details how a smuggled note led to a reunion with his father, how he is working to rebuild his life today, and why he is finally choosing to speak publicly about his past. With Love and Gratitude, Jay Shetty Instagram Teen Accounts: Built-in protections for teens. Learn More. At https://chase.com/sapphirereserve JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Welcome To On Purpose And Disclaimer 01:43 Inside the Gosselin Household 03:50 Faking Reality On Camera 05:15 The Normalization Of Constant Filming 06:35 The Turning Point 09:06 Modern Child Exploitation 12:35 Pushing Back And Early On-Camera Resistance 17:02 Earliest Memories Of In-Home Abuse 20:37 Targeted Isolation And Homeschooling 25:21 Child Protective System Flaws 35:11 Advocacy In The Face Of Public Backlash 36:55 The Attempted Runaway 44:03 Institutionalization At Age 11 48:16 Twenty Months In Inpatient Confinement 53:53 The Official Admission Records 59:12 The Harsh Reality of Living in Isolation 01:04:45 The Smuggled Letter And Custody Battle 01:08:37 Reconnecting And Healing 01:11:26 Repairing The Father-Son Relationship 01:14:00 Turning Pain into Purpose 01:17:14 False Diagnoses & His Dream of Joining The Marines 01:24:41 Legal Defamation Threats 01:26:16 Where Does He Stand With His Siblings? 01:30:20 Who is Collin Today? Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Enjoy: On Purpose with Jay Shetty
  3. Oct 7

    Food Freedom Without the All-or-Nothing Rules: Lisa Franz on Menopause, Muscle & GLP-1s

    Lisa Franz once found herself crying in a food court in Thailand. She had finished a hard workout and was hungry, but the diet rules she had collected over the years made every available meal feel off-limits. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Lisa about finding a more flexible relationship with food. Lisa is the owner and head coach of Nutrition Coaching and Life and host of the Nutrition & Life podcast. She shares how her own experience with restrictive diets shaped the way she now helps clients eat, travel, exercise, and enjoy their lives. Their conversation covers food tracking as a learning tool, the confusion many women encounter during perimenopause, the value of protein and resistance training, and why preserving strength matters well beyond the number on a scale. They also discuss GLP-1 medications, food noise, and the role of nutrition and movement alongside medical care. Through it all, Lisa returns to a practical question: Can the habits you're building make room for the life you actually want to live? Important Note This episode discusses weight, calorie tracking, menopause, nutrition, exercise, and prescription weight-management medications. The conversation is for education and discussion, not individualized medical or nutritional advice. Speak with a qualified healthcare professional before changing medication, beginning a restrictive diet, or making significant changes to your health routine. Saatva Partner Offer Use https://partners.saatva.com/rmh6pxv2f3tg for 15% off a full-priced Saatva mattress or other eligible luxury products. This offer cannot be combined with other discounts. Purchases through this partner link may support Conversations with a Chiropractor. Featured Wellness Resource: Exodus Strong Explore Exodus Strong through Dr. Stephanie's affiliate link. Purchases made through the link may help support Conversations with a Chiropractor. Connect With Lisa Franz Nutrition Coaching and Life: https://nutritioncoachingandlife.com/ Instagram: https://www.instagram.com/nutritioncoachingandlife/ Nutrition & Life podcast: https://podcasts.apple.com/us/podcast/nutrition-life/id1649806306 Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Connect with Dr. Stephanie on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Chapters 00:00 Opening 00:32 Meet Lisa Franz 01:54 How Diet Rules Took Over 05:01 Discovering a More Flexible Approach to Food 07:46 Why Restrictive Diets Are Hard to Live With 09:21 Food Tracking as a Learning Tool 15:08 Sorting Through Nutrition Advice 16:24 Protein, Fiber, Sleep, and the Menopause Transition 23:29 Is Your Metabolism "Broken"? 28:14 GLP-1 Medications and Food Noise 32:19 Resistance Training for Strength Later in Life 35:42 Food, Mindset, and Eating With More Attention 39:57 What Lisa Has Learned From Traveling the World 43:50 Where to Find Lisa Produced by Brand|Sound Podcasts Conversations with a Chiropractor is produced by Brand|Sound Podcasts. Learn more about podcast production, development, editing, and support at: https://voiceover.work/brandsound Start your podcast journey: brandsoundpodcasts@gmail.com

    Food Freedom Without the All-or-Nothing Rules: Lisa Franz on Menopause, Muscle & GLP-1s
  4. Sep 23

    Disability Is Not a Bad Word: Jenna Udenberg on Accessibility, Advocacy, and the Next Right Thing

    At seven years old, Jenna Udenberg was diagnosed with juvenile arthritis. Within a year, she was using a wheelchair and beginning a lifelong education in what happens when a person encounters a world that was not designed with them in mind. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Jenna about disability, accessibility, assumptions, identity, and the difference between being accommodated and truly being included. Jenna shares pieces of her journey from growing up on Minnesota's North Shore to becoming a music educator, a 2020 Bush Fellow, an author, and the founder of Above & Beyond With U. Along the way, she challenges the language we use around disability, the assumptions people make about wheelchair users, and the idea that accessibility should stop at the minimum required by law. At the heart of the conversation is a simple philosophy Jenna continues to follow: Do the next right thing. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie Learn More About Jenna Udenberg Jenna is an author, disability advocate, accessibility educator, and founder of Above & Beyond With U, an organization working to increase awareness, inclusion, accessibility, and belonging for people experiencing disability. Above & Beyond With U: https://www.aboveandbeyondwithu.org/ Within My Spokes Jenna's memoir, Within My Spokes: A Tapestry of Pain, Growth & Freedom, explores the pain, relationships, perseverance, identity shifts, and experiences that have shaped her life. The book is available in paperback, hardcover, and audiobook, narrated by Jenna herself. Links to purchase are available through the Above & Beyond With U website. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Produced by Brand|Sound Podcasts Laser Secrets is produced by Brand|Sound Podcasts. Learn more about podcast production, development, editing, and support at: https://voiceover.work/brandsound Start your podcast journey: brandsoundpodcasts@gmail.com Chapters 00:34 Meet Jenna Udenberg 01:25 Diagnosed With Juvenile Arthritis at Seven 06:02 Growing Up With a Wheelchair 08:26 School, Friendship, and Learning to Navigate Difference 12:26 "Disability Is Not a Bad Word" 16:05 Assumptions, Ableism, and Being Seen 18:24 Curiosity Without Intrusion 22:29 Within My Spokes 23:29 Stories, Advocacy, and the Next Right Thing 25:30 Becoming a Bush Fellow 31:04 Music, the Trumpet, and Finding an Equal Playing Field 35:24 When the Space Creates the Disability 40:34 Discrimination, Resentment, and Moving Forward 45:33 The Pandemic and an Unexpected Career Ending 49:53 How Assumptions Become Stories 50:51 Disability as Part of the Human Experience 52:57 Closing Thoughts

  5. Sep 16

    84½ and Still Thriving: Michael Dorfman on Longevity, Purpose, and Plant-Based Living

    At 84½ years old, Michael Dorfman is still writing books, playing pickleball, experimenting with new health practices, learning from his children, and asking what else might help him live well. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Michael about his decades-long journey from vegetarianism to plant-based living, what sparked his interest in longevity, and why he believes aging should not automatically mean accepting chronic disease, inactivity, or a loss of purpose. Their conversation moves beyond food into the broader ingredients of a vibrant life: movement, community, stress management, marriage, mindset, curiosity, meaningful work, and continuing to learn no matter your age. Michael also shares what he has learned from studying longevity communities around the world and why, at this stage of his life, he sees health as something we participate in rather than something we simply hope to keep. Important Note This episode includes discussion of plant-based nutrition, supplements, fasting, chronic disease, stress, cardiovascular health, longevity practices, and other health-related approaches. The experiences and opinions shared in this conversation belong to the speakers and are intended for education and discussion. They should not be interpreted as individualized medical or nutritional advice. Please consult qualified healthcare professionals before making significant dietary changes, beginning new health practices, or changing prescribed treatment. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie Learn More About Michael Dorfman Website: https://longevitywellnessrevolution.com/ Substack: https://michaeljdorfman.substack.com/ Email: fifthstagesage@gmail.com Michael is a health and nutrition life coach, investigative author, and speaker. Books discussed in this episode include: The Thriving Vegan Information Warfare: The Battle for Truth and Freedom The Longevity Wellness Revolution Michael also offers a free longevity guidebook. A QR code or direct download link can be added here once provided. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:32 Meet Michael Dorfman 01:04 From Vegetarian to Plant-Based Living 05:44 Protein, Soy, and Sorting Through Nutrition Advice 08:09 Fiber and the Standard American Diet 11:45 Leaving New York for Mexico 13:15 Nearly 66 Years of Marriage 16:20 Healthy Aging as a Couple 18:53 Food, Processed Diets, and Modern Health 22:31 The Longevity Wellness Revolution 22:45 What Are Blue Zones? 25:45 Movement Beyond the Gym 27:58 Retirement, Purpose, and Staying Engaged 29:55 Rethinking Aging in Your 80s 35:11 The Cultural Expectations Around Getting Older 37:00 Belief, Heart Disease, and Michael's Turning Point 42:20 Stress, the Nervous System, and Resilience 45:42 Learning From the Next Generation 48:53 Crawling, Mobility, and Trying New Things 51:40 Staying Curious at 84½ 54:09 Where to Find Michael Dorfman

  6. Sep 9

    86 Years in the UP: Alice Lajoie on Family, Faith, the Gossard Girls, and a Life Well Lived

    At 86 years old, Alice Lajoie has lived through a remarkable amount of change, but some of the things she values most have remained surprisingly constant: family, faith, hard work, humor, and showing up for the people you love. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Alice for a warm trip through more than eight decades of life in Michigan's Upper Peninsula. From growing up in Ishpeming as one of eleven children to becoming one of the women who worked at the historic H.W. Gossard factory, Alice offers a glimpse into a UP that looked very different from the one we know today. The conversation eventually turns to marriage, motherhood, loss, aging, and the family Alice and her husband Bobby built over nearly 65 years together. There are funny memories, difficult ones, and plenty of moments that reveal just how much history can live inside one person's ordinary life. Most of all, it is a conversation about gratitude, resilience, and the stories worth preserving while we still have the opportunity to ask. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie In This Episode Stephanie and Alice talk about growing up in Ishpeming, family life in the 1940s and 1950s, French Canadian roots, Catholic faith, working at the H.W. Gossard factory, marriage and motherhood, raising a large family, nearly 65 years with Bobby, grief, aging, resilience, and the value of preserving family stories across generations. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:33 Meet Alice Lajoie 01:28 Growing Up in Ishpeming 05:32 Family Life and Food in the 1940s 07:25 School, Faith, and Catholic Upbringing 13:34 Penny Candy, Hand-Me-Downs, and Hard Work 16:11 Laundry, Clothing, and Everyday Life 18:40 How Alice Met Bobby 20:35 Becoming a Mother at 21 22:32 Building a Family Together 25:29 Loss, Judgment, and Family Unity 28:19 Nearly 65 Years of Marriage 31:47 The H.W. Gossard Factory 37:10 Alice's Dream of Motherhood 39:02 Love, Marriage, and Family Legacy 41:39 Learning to Live With Loss 47:28 Faith, Heaven, and Remembering Bobby 52:50 Gratitude, Family, and Legacy 54:16 Closing Thoughts

  7. Sep 2

    Wonderfully Curious: Dr. Jeffrey Bone on Chronic Illness, Pain, and Helping Others Through It

    What happens when the psychologist becomes the patient? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with psychologist, chronic illness and pain coach, author, and advocate Dr. Jeffrey Bone about his own decade-long journey with chronic illness and what that experience has taught him about pain, identity, grief, resilience, and hope. Jeff shares how a mysterious collection of neurological and physical symptoms eventually led him through functional medicine, environmental testing, immunology, and a diagnosis of common variable immune deficiency. Along the way, he experienced something many people with complicated or chronic health conditions know all too well: the exhaustion of appointments, uncertainty, conflicting opinions, and simply wanting someone to believe that something is wrong. But Jeff's story is not just about illness. It is about what happens when the life you had planned is no longer available. He and Stephanie talk about grieving your former self, accepting a new normal without surrendering your quality of life, becoming your own healthcare advocate, and finding doctors who remain genuinely curious when the answers are not obvious. That same curiosity ultimately became one of Jeff's most important tools. After years of defining himself largely through work, chronic illness pushed him toward poetry, books, podcasting, creativity, philosophy, new experiences, and a different definition of success. Today, he helps other people living with chronic illness and persistent pain navigate the emotional realities that often receive far less attention than the symptoms themselves. Jeff's challenge is beautifully simple: Ask yourself, "What could be wonderful today?" You do not have to completely reinvent your life. Sometimes curiosity begins with trying something new, asking another question, creating something imperfectly, or simply noticing what has been around you all along. Important Note This episode includes personal experiences and discussion of mold exposure, chronic inflammatory response syndrome, common variable immune deficiency, functional medicine, cortisol testing, supplements, sleep, chronic pain, and other health-related approaches. The experiences and opinions shared belong to the speakers and are provided for education and conversation. This episode is not a substitute for individualized medical or mental health care. Please consult qualified healthcare professionals before beginning supplements, changing treatment, or making decisions about a chronic health condition. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie Learn More About Dr. Jeffrey Bone Website: https://drbone.live/ Jeff provides chronic illness coaching throughout the United States. Podcast: To the Bone: Conversations on Pain, Illness and Meaning Available on Apple Podcasts and Spotify. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction 00:53 Meet Dr. Jeffrey Bone 01:52 Mold Exposure and the Search for Answers 05:10 Functional Medicine and an Immune Deficiency Diagnosis 08:44 Grieving the Old Self and Accepting a New Normal 12:31 Helping Others Through Lived Experience 17:20 Medical Burnout, Chronic Stress, and Being Believed 20:41 Exploring Treatment and Becoming Your Own Advocate 27:26 Creativity, Writing, and Finding Freedom Again 29:15 To the Bone and Creating Without Perfection 32:06 Curiosity as a Tool for Healing and Growth 37:18 Redefining Success After Chronic Illness 41:18 "What Could Be Wonderful Today?" 42:14 Where to Find Dr. Jeffrey Bone 43:39 Closing Thoughts

  8. Aug 26

    You're Allowed to Reinvent Your Life: Rebecca Tervo on Grief, Marriage, Purpose, and Starting Again

    In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Rebecca Tervo, CPA, author, speaker, entrepreneur, and mother whose life changed forever after the suicide of her 17-year-old son, Trevor. Rebecca shares what those first days and years of grief were really like, including the challenge of trying to support her husband and three other children while barely understanding her own emotions. She talks honestly about seeking grief support, entering the coaching world, becoming certified herself, and eventually writing Shattered: From Grief to Joy After My Son's Suicide. But this conversation goes far beyond grief. Stephanie and Rebecca talk about identity, marriage, faith, leaving the religion she was raised in, human design, vision boards, self-discovery, therapy, business ownership, retirement, and the freedom that comes from realizing you are allowed to change your mind and choose a different path. Rebecca also shares one of the most powerful shifts in her marriage: deciding that neither she nor her husband was trapped. They were choosing to stay together. That sense of freedom helped them rebuild their relationship while allowing each other space to grow independently. Now, after years of coaching and personal reinvention, Rebecca is returning to her roots as a CPA and building a business focused on entrepreneurs and small business owners, especially women who want financial guidance without judgment, intimidation, or unnecessary complexity. At the heart of Rebecca's story is a simple reminder: life can be unimaginably hard, but it can also become meaningful again. You are allowed to ask for help. You are allowed to change direction. And you are allowed to build a new chapter at any age. Important Note This episode includes discussion of suicide, child loss, grief, depression, and mental health. If these topics feel especially close to home, please listen with care and seek support from qualified mental health professionals or trusted people in your life when needed. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode Stephanie and Rebecca discuss losing a child to suicide, parenting through grief, finding support, therapy, marriage after tragedy, leaving a lifelong religious community, human design, vision boards, self-discovery, resilience, Sisu, changing careers, starting a business later in life, financial confidence for entrepreneurs, women in business, retirement, and why reinventing yourself does not have an expiration date. Learn More About Rebecca Tervo Tervo Bookkeeping: https://tervobookkeeping.com/ Book: Shattered: From Grief to Joy After My Son's Suicide Available on Amazon. Rebecca works with entrepreneurs and small business owners who want approachable financial guidance, bookkeeping support, and help making business numbers easier to understand. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction 00:53 Meet Rebecca Tervo 02:37 Losing Trevor and Entering Grief 05:19 Parenting and Marriage Through Loss 07:48 Finding Support and Grief Coaching 09:07 Writing Shattered 12:21 Human Design, Identity, and Self-Discovery 16:18 Vision Boards and the Power of Visualization 18:30 Leaving a Lifelong Religious Community 24:36 Marriage, Freedom, and Choosing Each Other 31:38 Sisu, Resilience, and Finding Meaning After Loss 37:23 Returning to Accounting and Entrepreneurship 41:18 Building a Business Around Connection 44:20 Women, Community, and the Power of Retreats 46:38 Why Rebecca Isn't Ready to Retire 48:36 Tervo Bookkeeping and Working With Entrepreneurs 50:58 Hope, Therapy, and Starting Again

4.9
out of 5
43 Ratings

About

Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embrace wellness and transformation in every aspect of life. Join the journey toward better health, one conversation at a time.

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