Healing with Confidence

Natalie Earle
  • 5.0 (6)
  • Alternative Health
  • Updated Bimonthly

We believe healing is about more than just 'fixing' symptoms—it's about reconnecting with your body, your food, and your environment. Healing with Confidence explores the deep connections between nutrition, agriculture, relationships, philosophy, and anthropology—uncovering the many variables that support true healing and well-being. Natalie is a Functional Nutrition Therapy Practitioner and the clinical director at Nutrition with Confidence, where she helps clients heal through personalized nutrition. Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation. Join us for thoughtful conversations that bridge science, tradition, and practical wisdom—so you can start feeling like yourself again. Learn more about Natalie's work at nutritionwithconfidence.com.

  1. 4d ago

    [ASK NATALIE] Functional Health Q&A: Histamine, Supplements & Gut Health #58

    Your questions answered: histamine, gut health, supplements, distilled water and more. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence, where she helps people overcome chronic illness through root-cause nutrition and microbiome restoration. Drawing from her own recovery from nervous system dysfunction, toxic exposure, and complex chronic illness, she specializes in gut health, hormones, autoimmune disease, MCAS, POTS/ Long COVID, and chronic fatigue, helping clients restore lasting energy, resilience, and health.  ******  👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ******  Links Mentioned:  👉 Natalie's Supplements: https://us.fullscript.com/welcome/nutritionwithconfidence/store-start 👉 Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes: A Systematic Review and Meta-analysis of Cohort Studies https://www.acpjournals.org/doi/10.7326/M19-0655 #FunctionalHealth #GutHealth #HistamineIntolerance

  2. Jul 24

    Pauline Goossens: Improve Egg Quality Naturally Before Pregnancy (Complete Fertility Guide) #57

    Want a healthier pregnancy? Learn how nutrition, hormones, and the microbiome shape fertility before conception. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Pauline is a fertility coach, birth doula, and women's health educator who helps women optimize their fertility by working with their menstrual cycle, nutrition, hormones, and overall lifestyle. Through her programs and coaching, she empowers couples to prepare for conscious conception, healthy pregnancies, and confident births using evidence-informed, holistic strategies. Drawing from both her personal hormone healing journey and years of educating women, Pauline is passionate about helping women build a strong foundation for lifelong health, starting especially before conception. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en Resources mentioned: 👉Book: Real Food for Pregnancy by Lily Nichols 👉Western A Price Foundation for ancestral nutrition research 👉Shilajit Supplements for trace minerals 👉Fulvic Minerals by Ion Biome ****** Pauline's Links: 👉Pauline Giselle on Instagram https://www.instagram.com/paulinegisele 👉Pauline's website: https://omcyclewithpauline.com 👉A Guide to Optimizing Your Fertility: https://balanceyourcycle.mykajabi.com/aguidetooptimizingyourfertility ****** Timestamps:  00:00 - Introduction to Pauline's journey from hormonal imbalance to fertility coaching  02:50 - How menstrual cycles influence emotions, health, and fertility 05:07 - The importance of understanding cycle phases for self-awareness 08:00 - Hormones as chemical messengers connecting brain, body, and decision-making 12:25 - How lifestyle stressors disrupt hormonal balance and fertility 15:16 - The six main stress factors impacting the hormonal self 19:34 - Navigating environmental toxins and chemicals in everyday products 22:02 - Practical steps to optimize fertility through diet, environment, and lifestyle 28:42 - The link between diet, microbiome, and fertility health 33:46 - How to support hormonal balance through nutrition during different cycle phases 35:37 - Exercise and physical activity tailored to each phase 37:54 - The significance of rest, especially during menstruation and postpartum 44:36 - Myths about cold therapy, sauna use, and living cyclically 45:28 - The importance of ancestral foods and traditions for fertility 47:23 - The role of liver, seafood, and nutrients in boosting reproductive health 52:42 - Risks associated with vegan and vegetarian diets for fertility 55:31 - Postpartum care and honoring the birthing process 58:45 - Tools for recovery after birth: herbal teas, bidets, and hygiene tips 61:18 - The vaginal microbiome's influence on fertility and how to support it 65:49 - Tracking cervical mucus and basal temperature for fertility awareness 67:39 - Perspectives on egg freezing and IVF: natural cycles versus medical interventions 73:22 - Living in rhythm with nature to promote peace, health, and fertility 75:29 - Daily practices for honoring your womb and connecting with creation energy 74:44 - How to connect with Pauline for personalized support and coaching #Fertility #Pregnancy #WomensHealth

  3. Jul 10

    Dr. Lindsey Berkson: Do Hormones Cause Breast Cancer? The Research Explained #56

    👉The conversation every woman should hear before deciding whether to take hormone therapy. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Dr. Lindsey Berkson is a distinguished hormone scholar and a leading voice in integrative medicine. With advanced training in clinical nutrition and functional medicine, she has spent decades at the forefront of research on hormones, digestion, and environmental health. As a former Distinguished Hormone Scholar at Tulane and Xavier Universities' Center for Bioenvironmental Research, she collaborated with pioneers in estrogen and sex-steroid receptor science. A bestselling author, educator, clinician, and international consultant, Dr. Berkson teaches physicians and pharmacists worldwide and specializes in complex cases including breast cancer, inflammatory bowel disease, and renal health. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** Dr. Lindsey Berkson's Links: 👉Email: admin@drlindseyberkson.com 👉Webpage: www.drlindseyberkson.com 👉Oxytocin Medicine: https://drlindseyberkson.com/oxytocinmedicine/ 👉Memberships: www.drlindseyberkson.com/membership 👉Agile Thinking Substack: https://drlindseyberkson.substack.com/ 👉Biotics Products: https://drlindseyberkson.com/bioticsproducts/ 👉Hormones: Vilified to Vindicated (Course): https://drlindseyberkson.com/v2v/ 👉Everything Hormones (CME Course) https://drlindseyberkson.com/everythinghormones/ #Oxytocin #HormoneHealth #Perimenopause

  4. Jul 3

    Natalie Earle: Estrogen, Histamine & Why Women Struggle With MCAS #55

    Histamine isn't your real problem - here's why estrogen and your gut may be driving MCAS. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders, with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en #HistamineIntolerance #HormoneHealth #CarnivoreDiet

  5. Jun 26

    Dr. Cyndi Worden: Why MCAS Is More Common in Women (Safety, Mold & Mast Cells) #54

    Why do so many women with MCAS feel unsafe in their own bodies, and struggle to find answers? 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Cyndi Worden, DO, IFMCP is an osteopathic physician specializing in complex chronic illness, mold-related illness, mast cell activation syndrome (MCAS), EDS, environmental toxicity, and women's health. Trained by renowned physician Dr. Neil Nathan, Dr. Worden takes a pragmatic approach to helping patients gain the tools to manage chronic symptoms through personalized, integrative care that addresses the immune system, nervous system, and environmental factors. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** Dr. Worden's Links: 👉 https://www.bloom-functional-medicine.com/ #MCAS #MastCellActivationSyndrome #HistamineIntolerance

  6. Jun 12

    MCAS vs Histamine Intolerance: The 2 Types of MCAS Patients (Which Are You?) #53

    MCAS or histamine intolerance? Discover the 2 MCAS mindsets that can make or break recovery. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** In this episode, we explore Histamine Intolerance Recovery and Mast Cell Activation Syndrome Symptoms with histamine specialist Alex Woodworth from Nutrition with Confidence. If you've ever wondered why your body seems to react to everything, why healthy foods trigger symptoms, or whether you'll ever get your life back, this conversation is for you. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ******  👉 Work with Alex: https://nutritionwithconfidence.com/

  7. May 28

    Natalie Earle: 10 Types of Constipation [Gut, Hormones & Nervous System] #52

    Still constipated after fiber, magnesium, and water? These 10 root causes may explain why. 👉 Can These 6 Changes End Your Fatigue?  Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ******  In this episode, Natalie breaks down the 10 types of constipation and the hidden root causes most people completely miss. From bile insufficiency and nutrient deficiencies to nervous system dysregulation and microbiome imbalances, this episode explores why constipation is often much more complex than "not enough fiber." You'll learn how melatonin deficiency, hormonal imbalances, yeast overgrowth, low bifidobacterium levels, and impaired migrating motor complex function can all slow digestion and affect bowel movements.  Natalie also explains how diaphragmatic breathing, exclusion zone water, Fourth Phase Easy Water, fat-soluble toxicity, and soluble fiber intake may impact motility and gut health. This episode is designed to help you think differently about constipation so you can stop chasing temporary fixes and start understanding the deeper patterns happening inside the body. Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence, where she helps women uncover the root causes of fatigue, gut dysfunction, nervous system symptoms, hormone imbalances, and chronic illness through microbiome restoration and ancestral nutrition principles.  ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** #ConstipationRelief #GutHealth #functionalnutrition #functionalnutritionist

  8. May 22

    Dr. Jeannie Achuff: BiomeFX, Microbiome Labs, STOP Wasting Money on Stool Tests #51

    Are stool tests helping your healing journey… or wasting your money and stalling your gut health progress? 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Dr. Jeannie is a Clinical Science Liaison with Microbiome Labs. She is trained and licensed as a Naturopathic Doctor in California and British Columbia. For over 18 years, she has served primarily women in reproductive and pelvic health, with a passion for root cause medicine. She's a microbiome and fascia geek, driven by her own personal adventures with celiac disease and endometriosis. In this episode, we explore the science behind BiomeFX, shotgun meta-genomics, bacterial metabolites, and why ecological microbiome analysis may change the future of functional medicine. ****** 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** Links: 👉 Microbiomelabs.com 👉 Dr. Jeanie's Substack

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Ratings & Reviews

5
out of 5
6 Ratings

About

We believe healing is about more than just 'fixing' symptoms—it's about reconnecting with your body, your food, and your environment. Healing with Confidence explores the deep connections between nutrition, agriculture, relationships, philosophy, and anthropology—uncovering the many variables that support true healing and well-being. Natalie is a Functional Nutrition Therapy Practitioner and the clinical director at Nutrition with Confidence, where she helps clients heal through personalized nutrition. Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation. Join us for thoughtful conversations that bridge science, tradition, and practical wisdom—so you can start feeling like yourself again. Learn more about Natalie's work at nutritionwithconfidence.com.

Information

  • Creator
    Natalie Earle
  • Years Active
    2024 - 2026
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Healing with Confidence

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