Sex and the Solo Girl

Janice Formichella
  • 5.0 (5)
  • Relationships
  • Updated Weekly

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just your own? This podcast is your chance to connect with an entire community of people who feel the same way. Join host Janice Formichella for weekly chats about dating, healthy relationships and communication, secure attachment, solo living, a dash of non-monogamy, and of course, sex. Each juicy episode is backed by research, humor, practical advice, and tips you can use to add plenty of flavor to your life, no matter what your relationship status.

  1. 2d ago

    🕺This is Burlesque! Featuring Colonel Ingus 🕺

    🍷🍷Ready to join my membership program?? Head to my Patreon here: https://www.patreon.com/c/janiceformichella   🍷 New episode alert! Welcome back to my burlesque series!  This time around I am chatting with Colonel Ingus, a cis-male, straight burlesque performer with a story to tell!  He is also an environmental educator, naturalist, arachnologist, published poet and storyteller.  Needless to say, this was a conversation to be remembered!  Ready to tell me your breakup story? Schedule a time on my calendar here: https://calendly.com/janiceformichella/free-first-session  Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  2. Sep 23

    🪢 Rope Play! 🪢

    Do you like to be tied up? I do! This episode is all about the kink of rope play.  I am joined by someone brand new to the art of rope tying (my very own partner!) and a very experienced “rigger” for a fun and informative conversation all about this juicy art form.  We discuss:  🪢 What turns some people on about rope play.  🪢 My recent sexy outdoor rope play experience.  🪢 How to start learning about tying.  🪢 What to do if you want to be a rope bunny but don’t have a partner.  🪢 Rope play safety.  🪢 Type of rope play.  🪢 And more!  Learn about rope play with these resources from the episode: Tying and Flying Showing You the Ropes Back on the Ropes  🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella   🍷 Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠  and my IG: ⁠@janiceformichella⁠ ⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  3. Sep 17

    🍑 The Anal Sex Chronicles #1 (bonus replay!) 🍑

    Enjoy this tasty replay from my sexy archives! 🍑  🍷🍷Want to support my work? Buy me a glass of wine over on Patreon @JaniceFormichella  🍑 🍑 It’s time for my dirtiest and most hilarious episode ever. Are you ready? This week Jessie (experienced anal sex enthusiast) and I (inexperienced, not as much an enthusiast) get raw and talk about getting it up the butt. We chat about:  🍑 Jessie’s history with anal sex 🍑 Janice’s recent failed douche attempt 🍑 Jessie soaking seven layers of bedding recently 🍑 Myths around anal sex 🍑 Jessie’s splash blanket 🍑 How to get started with anal sex Get ready to have some fun!  Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠  and my IG: ⁠@janiceformichella⁠ ⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  4. Sep 1

    💃 Burlesque Dancing! Featuring Kitty Crimson 💃

    This is a fun one!  I have been interested in burlesque dancing for YEARS and recently got plugged into the Denver scene and met performer Kitty Crimson. This week I chat with her about the craft, her story, and the culture of burlesque.  Are you ready to unleash your inner diva?  👉👉Push play, AND make sure to go show Kitty Crimson some podcast love.  Follow her on IG: KittyCrimson Follow her on FB: KittyCrimson.7  🍷🍷Want to support my work? Buy me a glass of wine over on Patreon @JaniceFormichella  Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠  and my IG: ⁠@janiceformichella⁠ ⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  5. Aug 14

    👠Stripping! 👠(BONUS!)

    Enjoy this BONUS episode!  Stripping isn’t just for professional strippers to do at the club. This week I chat with my friend Elana Love about her unlikely career as a stripper and how we can all embody “stripper energy.”  (And guess what? Elana is an ex-Mormon just like me!) ⁠🍷🍷Want to buy me a glass of wine? Head to my Patreon here.  🍷⁠ We discuss:  -Elana’s experience leaving the Mormon church.  -Her first night as a professional stripper.  -The art of the strip tease. -Twerking.  -Embodying “stripper energy.”  -Building body confidence.  -Becoming a professional stripper.  -Practical tips for feeling sexy day in and day out, in and outside of your home.  ✨✨⁠Go find Elana and subscribe to her Only Fans! Head to her website, ElanaLove.com⁠. ✨ Want to learn about my breakup or secure attachment coaching? Head over to my website:⁠ ⁠JaniceFormichella.com⁠⁠  and my IG:⁠ ⁠@janiceformichella⁠⁠ ⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  6. Aug 12

    Mormon Girls Gone Bad!

    I’m Janice and I’m an ex-Mormon.  It feels so good to be bad - and I know it better than anyone.  I’m joined today by friend and fellow ex-Mo Elayna Love, an adult entertainer who also seeks to support others who are navigating religious trauma.  We’ve got stories! And in this week’s episode we are sharing them.  WAIT! Go show Elayna Love some podcast love! Follow her:  Elaynalove.com Facebook Instagram: @elaynalove TikTok: @elaynalovexoxo YouTube: @elaynaloveclub 🍷🍷Want to buy me a glass of wine? Head to my Patreon here: https://www.patreon.com/c/janiceformichella   🍷 Resources mentioned in this episode:  Divorcing Religion with Janice Selbie: https://www.youtube.com/@ComeToCORT  Leaving the Fold by Marlene Winell Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠  and my IG: ⁠@janiceformichella⁠ ⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  7. Jul 28

    What is Demisexuality?

    I have a close friend who identifies as “demisexual” and we are breaking it down for you today!  FIRST - 🍷🍷Want to buy me a glass of wine? Head to my Patreon here.🍷 My friend “Zen” and I are going to chat about:  -His definition of demisexuality. -How he came to learn about and identify with demisexuality.  -Zen trying to have a hookup (but couldn’t get aroused)  -Navigating the early days of dating as demisexual.  -One of my weirdest dates ever. -Asexuality vs demisexuality. -The shadow of demisexuality.  Chapters:  1:05 - Zen keeps his private life private! 1:30 - Connect with me on Fetlife at DenverFlowerGirl! 1:50 - Demisexual? I felt dubious!  2:20 - Zen’s definition of demisexuality.  3:10 - How Zen came to identify as demisexual.  4:10 - Zen tried to hook up but couldn’t get turned on.  10:00 - We’re both ex-Mormons!  11:00 - Being demisexual as a teenager in Utah. 12:30 - Navigating the early days of dating as a demisexual.  14:15 - Taking time to get to know someone’s brain.  15:50 - Zen’s marriage.  17:50 - How Mormons date.  18:30 - My weirdest date ever.  20:30 - Leaving Mormonism and maintaining relationships.  23:00 - Is it important to have things in common? 26:00 - Is demisexuality the same as asexuality?  29:00 - Adam’s poly triad.  29:15 - My demi dubiousness.  30:00 - What demi is not.  30:45 - What being demi has brought to Zen’s life.  31:20 - The shadow side of demisexuality.  Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠  and my IG: ⁠@janiceformichella⁠ ⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

  8. Jul 15

    👄 Our Favorite Kinks! 🪆

    Let’s get kinky!  Meow! Or shall I say…DOLL! Get ready for a hilarious AND educational conversation about mine and my best friend’s favorite kinks and kinks that we are interested in exploring.  Warning: we get good and raunchy in this episode!  We talk about:  -Praise kink -Janice’s BDSM lifestyle -Janice’s recent cum shot to the eye -Vicarphilia vs Narrotophila: what turns Kelsey on more?  -Dollification  -Kelsey’s sensory play kink  🍷🍷Want to buy me a glass of wine? Head to my Patreon here.  🍷 Want to learn about my breakup or secure attachment coaching? Head over to my website:⁠ ⁠JaniceFormichella.com⁠⁠  and my IG:⁠ ⁠@janiceformichella⁠⁠ ⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠⁠ Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts.  💙🤍🖤 Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid.  As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

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Trailer

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About

Want to add more flavor to the relationship you have with yourself? With others? Do you want to do it in a way that is just your own? This podcast is your chance to connect with an entire community of people who feel the same way. Join host Janice Formichella for weekly chats about dating, healthy relationships and communication, secure attachment, solo living, a dash of non-monogamy, and of course, sex. Each juicy episode is backed by research, humor, practical advice, and tips you can use to add plenty of flavor to your life, no matter what your relationship status.

Information

  • Creator
    Janice Formichella
  • Years Active
    2024 - 2026
  • Episodes
    102
  • Rating
    Explicit
  • Copyright
    © Janice Formichella
  • Show Website
    Sex and the Solo Girl

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