Moon Baby Magic

Natalie Elliott

Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause. Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing. Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.

  1. 4D AGO

    The Thyroid-Cycle Connection: TCM Root Causes Behind Hashimoto's and Hypothyroidism

    If you have Hashimoto's or hypothyroidism and you're still not feeling well on medication, this episode is for you. In 2023, my thyroid crashed at the same time as my divorce. I couldn't fold laundry without breaking down. I couldn't lift my leg in downward dog. I was losing my words mid-sentence. I had been diagnosed since I was 13, medicated for years, and still had no idea how bad things had gotten until I hit absolute rock bottom. This episode is the physical side of that story, and more importantly, what actually changed things for me. I'm walking you through how your thyroid connects to your cycle, your liver, your gut, and your hormones, why you can be "in range" on your labs and still feel absolutely terrible, and the TCM root causes that Western medicine doesn't have a framework for addressing. Plus the client who went from debilitating brain fog and hair loss to consistently lifting weights and feeling like everything was finally working, in six months. Your thyroid is shaped like a butterfly for a reason. This is your butterfly moment. In this episode… 00:00 Welcome to Moon Baby Magic 01:26 My Hashimoto's Backstory 02:58 The 2023 Crash Point 05:21 Going All In on Healing 08:22 Thyroid Basics Explained 10:05 Thyroid and Your Cycle 13:27 Labs and Being In Range 14:48 Hypo vs Hyper Patterns 16:39 TCM Root Causes Framework 17:27 Client Healing Case Study 18:44 Butterfly Transformation 19:43 Masterclass Invitation 20:52 Final Thanks and Next Steps A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. PRESALE Thyroid-Cycle Connection Masterclass (normally $37 but $17 until 5/15) https://buy.stripe.com/eVq4gy6R9g0Y39qbBM5Vu08 Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall Join The Cyclical Living Circle https://www.moonbabymagic.com/membership Menstrual Cycle Mastery Course for Healing Period Pain https://moonbabymagic.thinkific.com/courses/mooncyclemastery Castor Oil Packs - Use code NATALIEELfor 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Kitara Yoni Steam Supplies - Use code MOONBABYLOVE for 15% Off https://www.kitaralove.com?aff=164

    22 min
  2. MAY 6

    Divorce, Long-Term Love & the Advice We're Done Listening To ft. Sydni of Sacred Reclamation

    Unpopular opinion: most relationship advice is garbage. And Sydni and I are here to say it. In this unfiltered episode, my dear friend and herbalist Sydni of Sacred Reclamation joins me for one of our favorite things — hitting record on a conversation we were already having. We get into my divorce and why I've never once seen myself as a victim of it, her eight-year relationship and the really hard season she moved through this past winter, and all the tired relationship tropes we are so done hearing. We also talk about what it actually looks like to take space in a long-term relationship, calling your energy back to yourself, the victim mindset and how to move through it without living there, and the kind of female friendship that holds you down when everything falls apart. No perfect answers here. Just two women being really honest about love. In this episode… 00:00 Moon Baby Magic Intro 00:44 Episode Setup and Self Care 03:35 Relationships as Hormone Health 06:30 Oversharing and Safe People 12:15 Dealbreakers and Divorce Lessons 18:47 After Divorce Dating Questions 22:44 No Victim Mindset 35:18 Space Without Breaking Up 41:27 Healthy vs Toxic Reality 47:34 Grace and Support Systems 52:03 Soulmates and Emotional Maturity 54:05 Hardship As Medicine 55:17 Motherhood And Capacity 55:47 Calling Your Energy Back 01:00:04 Microdosing And True North 01:01:25 Luteal Phase Doubts 01:05:42 Perfection And Acceptance 01:10:38 Bad Relationship Tropes 01:12:35 Dating Apps And Slow Burn 01:16:00 Relationships As Mirrors 01:20:28 Trusting The Divine Path 01:27:11 Friendship Through Hard Times 01:31:42 Final Wrap And Farewell A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. Check out Sydni's herbal medicine shop at sacredreclamation.com and use code MOONBABY15 for 15% off 🌙 Follow Sydni on Instagram https://www.instagram.com/syd.sand Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall Join The Cyclical Living Circle https://www.moonbabymagic.com/membership Menstrual Cycle Mastery Course for Healing Period Pain https://moonbabymagic.thinkific.com/courses/mooncyclemastery Castor Oil Packs - Use code NATALIEELfor 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Kitara Yoni Steam Supplies - Use code MOONBABYLOVE for 15% Off https://www.kitaralove.com?aff=164

    1h 32m
  3. APR 29

    Learning to Feel Again: Krista’s Journey from Numbness Back to her Body

    What does it actually look like to go from chronically numbed out, medicated, and disconnected — to doing the most embodied, soul-level healing work of your life? In this episode, I sit down with Krista McGuigan, somatic body worker and pelvic care practitioner, who takes us on the full journey: from tomboy teen mortified by her first bleed, to software engineer in San Francisco on four medications, to solo traveling the world and finding herself — landing in Colorado doing the most grounded, tissue-deep work with women. We talk about breakfast as a spiritual practice, the hungry ghost energy of seeking without substance, what plant medicine and ayahuasca cracked open for her, and how her entire life has been a journey of learning to actually feel herself as a woman. Plus — Krista shares how she works with women through somatic self-touch, pelvic care, and her upcoming live class, Belly Tending (May 8th). In this episode… 00:00 Podcast Welcome 03:14 Meet Krista 03:51 Cycle Check In 06:19 Chop Wood Carry Water 12:06 Breakfast as a Spiritual Practice 17:40 Hungry Ghost Energy 20:14 First Bleed Story 22:38 Shame Around Womanhood 30:42 Losing Her Period Under Stress 34:42 Birth Control Years 42:30 IUD Experience 44:16 Yoga Awakening 48:12 Retreats And Plant Medicine 53:57 Quitting Tech Life 57:01 Womb Initiation 01:01:51 IUD Removal And Covid 01:07:21 Nomadic Exploration 01:11:53 Rooting In Colorado 01:14:16 Hands On Womb Work 01:20:11 Practices And Offerings 01:24:00 Closing Womb Wisdom A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. Follow Krista on Instagram https://www.instagram.com/kristamcguigan/ Sign up for Belly Tending https://www.kristamcguigan.com/belly-tending Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall Join The Cyclical Living Circle https://www.moonbabymagic.com/membership Menstrual Cycle Mastery Course for Healing Period Pain https://moonbabymagic.thinkific.com/courses/mooncyclemastery Castor Oil Packs - Use code NATALIEE for 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Kitara Yoni Steam Supplies - Use code MOONBABYLOVE for 15% Off https://www.kitaralove.com?aff=164

    1h 26m
  4. APR 22

    Still in Pain After Endometriosis Surgery? Here’s Why

    In this episode, I break down why symptoms return and what may be happening beneath endometriosis, cysts, and fibroids. We explore blood stagnation, inflammation, and how stress and environment impact your cycle, plus why surgery alone doesn’t address the root cause. I also share simple, practical ways to support your body and reduce period pain naturally. In this episode… 00:00 Pain After Surgery 00:10 Podcast Welcome 01:11 Why Pain Returns 03:11 What Endometriosis Is 04:27 Do You Need Diagnosis? 06:39 TCM Root Causes 09:20 Understanding Stagnation 13:06 Why Surgery Isn’t Enough 14:43 Anti Inflammatory Basics 17:50 Liver Support Tools 20:19 Nervous System Healing 21:29 Supplements and Resources 24:28 Final Goodbye A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall Join The Cyclical Living Circle https://www.moonbabymagic.com/membership Moon Cycle Mastery Course for Healing Period Pain https://moonbabymagic.thinkific.com/courses/mooncyclemastery Castor Oil Packs - Use code NATALIEE for 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Kitara Yoni Steam Supplies - Use code MOONBABYLOVE for 15% Off https://www.kitaralove.com?aff=164

    25 min
  5. APR 15

    Inside a Real Endometriosis Consultation: How I Work with Clients

    What actually happens in a real endometriosis consultation? In this behind-the-scenes episode, I share a first session with a new client—walking through her symptoms, history, and the questions I use to uncover the root causes of her pain. You’ll hear how I connect the dots and make personalized recommendations, so you can start to understand your own body more deeply too. (If you’ve been dealing with endometriosis or painful periods and are ready for this level of support, you can find the link to work with me below).  Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall In this episode… 00:00 Podcast Welcome 02:30 Consultation Context0 4:24 Session Begins 05:52 Intake Review 07:41 Endometriosis Timeline 11:00 Pregnancy Losses1 3:50 Cycle Details 16:56 Blood Stagnation 18:30 Diagnosis And Surgery 20:23 Treatments Tried2 4:05 Pain And PMS 27:45 Digestion Link 30:21 Diet Audit 40:00 Supplements Check 40:10 Pregnancy Nausea Talk 40:52 Blood Sugar Basics 45:26 Grief Anxiety And Cycle 50:03 Sleep Patterns And TCM 01:00:34 Libido After Lupron 01:03:05 Thyroid Liver And Supplements 01:12:58 Full Protocol Recap 01:19:04 Wrap Up And Podcast Outro A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall Join The Cyclical Living Circle https://www.moonbabymagic.com/membership Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Moon Cycle Mastery Course for Healing Period Pain https://moonbabymagic.thinkific.com/courses/mooncyclemastery Castor Oil Packs - Use code NATALIEE for 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Kitara Yoni Steam Supplies - Use code MOONBABYLOVE for 15% Off https://www.kitaralove.com?aff=164

    1h 21m
  6. APR 8

    Becoming a Mother: Desiree’s Path from LA Cool Girl to Womb-Wise Woman

    Fashion school LA cool girl turned NorCal mountain mama with one of the most mind blowing conception, birth and first postpartum bleed timelines I have EVER heard??? This episode is NOT to be missed. Tune in for the first LIVE interview of Moon Baby Magic and a grounded, deep, and also very real and playful conversation between my girlfriend Desiree and I.  We touch on how Desiree’s two abortions in her 20s led her to being the “fully embodied in her womb” woman that she is these days, how a plant dieta with Rose led to her conception, her wild pregnancy and free birth stories and so so much more.  In this episode… 00:00 Welcome to Moon Baby Magic 01:54 Cycle Wisdom Reminder 04:04 Meet Desiree 05:51 Luteal Check In 08:36 First Postpartum Bleed 12:02 First Period Memories 17:38 Maiden Years and Body Image 20:11 Birth Control and Accutane 25:54 Abortions and Awakening 32:07 Healing Era Hot Yoga 36:14 Wellness Pivot and Bali 40:50 Medicine Work and Meeting Anthony 43:38 Rose Dieta and Conception Signs 49:16 Synchronicities to Conception 51:47 First Trimester Ceremony 52:42 Cravings Herbs and Purging 56:46 Wedding While Pregnant 57:49 Wild Pregnancy Choice 01:00:21 Labor Begins at Home 01:09:06 Leaf Blower and Transition 01:16:23 Pushing and Meeting Baby 01:20:26 Placenta Cord and Afterglow 01:23:14 Postpartum Nourishment 01:24:46 Becoming the Mother 01:29:58 Womb Wisdom Closing 01:32:26 Where to Find Des 01:33:42 Final Wrap and Outro A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. Follow Des on Instagram https://www.instagram.com/guidedbydes/ Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Castor Oil Packs - Use code NATALIEE for 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Work with Natalie 1:1- Book a Free Discovery Call https://calendly.com/moonbabymagic/15minconnectioncall Moon Cycle Mastery https://moonbabymagic.thinkific.com/courses/mooncyclemastery

    1h 34m
  7. APR 1

    Spring Reset for Your Hormones: Why You Feel Stuck & What Your Liver Needs

    Detox and cleaning energy is strong in Spring, but what is it that your hormones truly need? Supporting your Liver is cornerstone for a healthy, pain and PMS free cycle. This episode takes you on a complete journey to reclaim vitality that became stagnant over winter - physically, yes, but we go deeper than that too. You’ll get the inside scoop on why Spring is the perfect time to embrace joy and revitalize your life. And as always, you’ll get the practical ways to support your body too! Let’s gooooooo. In this episode… 00:00 Podcast Welcome 03:51 Meet Natalie 06:45 Spring + Cycle Basics 11:54 Your Maiden Archetype 19:31 Breathing Fresh Air into your Life 22:09 Liver Qi Stagnation 26:44 Food + Herbal Support for Spring 30:58 Emotions + Movement + Rituals for Spring 33:13 Uninhibited Joy A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. Follow Natalie on Instagram-  https://www.instagram.com/natalie.marieclaire 5 Daily Habits Making Your Period Pain Worse https://mailchi.mp/moonbabymagic/5-things-lead-gen Castor Oil Packs - Use code NATALIEE for 10% Off https://queenofthethrones.com/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NzExNjc0OQ&mc_cid=18277bf263 Work with Natalie 1:1- Book a Free Discovery Call  https://calendly.com/moonbabymagic/15minconnectioncall Moon Cycle Mastery https://moonbabymagic.thinkific.com/courses/mooncyclemastery

    38 min
  8. 12/24/2025

    Your Medicine is Needed: How to Start your Path in Women’s Work with Kristin Hauser and Nancy Lucina

    If you are a listener of this podcast, I’d bet that you were meant to be sharing your medicine with the world to change the lives of more women. As my teacher Nancy says in this episode, the way that you live your life, from the simplicity of making yourself a nourishing breakfast to resting during your period, is absolutely revolutionary to someone else. In this final episode of season 2 of the podcast, I welcome my beloved teachers Kristin and Nancy to discuss how they got into serving women, what it takes to fully step into that role (and how to know you are ready) and why we need more women like you to claim this path. If you are on a womb path, passionate about women’s health or even just curious to deepen in your relationship with your own body, this episode is for you! In this episode… 00:00 Introduction to Moon Baby Magic Podcast 01:06 The Blood Mysteries School 02:30 Season Two Finale and Winter Break 04:47 Welcoming Kristin and Nancy 05:52 Cycle Awareness and Personal Journeys 09:19 Discovering Archetypes and Shamanic Teachings 16:11 Kristin's Path to TCM and Women's Health 21:57 The Power of Sharing Wisdom 25:02 Creating the Blood Mysteries School 33:53 Who is the Blood Mysteries School For? 43:17 Building Confidence 44:35 Trusting Your Body's Signals 48:43 Intuition and Womb Connection 51:01 Signs You're Ready for Women’s Work 59:29 Career Paths After the School 01:05:28 Personal Transformations and Confidence 01:12:16 Details About the Blood Mysteries School A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it. The Blood Mysteries School https://www.wombmedicine.com/a/2148187490/HewCL9RF Follow Kristin on Instagram https://www.instagram.com/kristinhauser/ Follow Nancy on Instagram https://www.instagram.com/nancylucina/ Follow Natalie on Instagram https://www.instagram.com/natalie.marieclaire Moon Cycle Mastery https://moonbabymagic.thinkific.com/courses/mooncyclemastery The Nourished and Thriving Retreat in Nicaragua  https://naturallau.com/nicaragua-retreat/ Work with Natalie 1:1- Book a Free Discovery Call  https://calendly.com/moonbabymagic/15minconnectioncall

    1h 17m
5
out of 5
11 Ratings

About

Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause. Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing. Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.

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