Debt Rebel | Money Tips for ADHD Moms

Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
  • 5.0 (18)
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Feeling like your paycheck disappears before the month is over? Tired of arguing about money, relying on credit cards, or wondering where all your money went? You're in the right place. The Debt Rebel Podcast is for busy parents--especially overwhelmed working moms, ADHD moms, and families who are ready to stop living paycheck to paycheck, pay off debt, and finally feel confident with money. I'm Jewlz The Budget Nerd, a Certified Financial Coach, Economics graduate, ADHDer, and mom who, alongside my husband, paid off over $107,000 in consumer detb without winning the lottery or making six figures overnight. I know what it's like to feel overwhelmed by bills, stress, and financial guilt--and I also know that lasting change comes from simple systems you can actually stick with. This podcast is for you if you find yourself asking questions such as: How to stick to a budget with ADHD? How do I stop living paycheck to paycheck? What triggers impulse spending? What is financial anxiety? How can I stop fighting with my spouse about money? How can I raise financially independent children? Do other people with ADHD struggle with debt? What are some life hacks for people with ADHD? What happens if I forget to pay bills? How can I heal my money trauma? Is it better to use a credit card or a debit card? How much should I have in emergency savings? How do I force myself to stick to a budget? Does ADHD cause overspending? Whether you're just getting started with budgeting, working through a debt payoff journey, trying to simplify your finances with ADHD, or looking for practical personal finance tips that fit real life, you'll find encouragement, actionable strategies, and plenty of "you can do this" moments. No shame. No complicated spreadsheets (unless that's your jam!) No perfection required. Just simple, practical budgeting advice, debt payoff strategies, ADHD money management tips and financial coaching designed for real families with busy lives. If you're ready to stop surviving payday to payday and start building a life with more financial peace, margin and freedom, hit Follow and join the Debt Rebel community. New episodes every week. Learn more about Jewlz at https://www.jewlzthebudgetnerd.com/

  1. 1d ago

    How to Use Your FSA or HSA | Money Tips for Adults With ADHD | 148

    FSA/HSA money tips for neurodivergent families can ease financial stress—without panic-buying or building another complicated system. Learn how to check your plan’s rules, confirm eligible expenses, and make a simple year-end spending decision that works for your household. A shame-free guide to neurodivergent finance, ADHD-friendly money management, and using healthcare benefits with confidence. Check your plan/benefits administrator’s rules, since eligibility and deadlines vary. Sign up today: The Holiday Money Check-In: November 18, 2026 to January 4, 2027 Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  2. Oct 27

    Burnout-Proof Budgeting | Money System Explained for ADHD Moms | 147

    Does your budget feel great at the beginning of the month, only to fall apart when an unexpected bill, school expense, or forgotten subscription shows up? You don't necessarily need a better budget. You may need a better system. In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd shares a behind-the-scenes clip from her Set It and Nearly Forget It Money Management System training. You'll learn how a simple weekly money check-in can help you catch upcoming expenses, spot bills that didn't come out as expected, and make small adjustments before they become bigger problems. This is ADHD-friendly money management that works with your brain and your real life—not a demand to get everything perfect. In this episode, you'll learn: Why a budget from last month won't always fit this month.How to use the weekly “See It, Name It, Check In, Adjust” process.What to review in your accounts and upcoming bills.How to plan for expenses that don't happen every month.Where automation can reduce your mental load.Three small steps to start building your own money system. Your next step: Check out the full Set It and Nearly Forget It Money Management System training using the special listener promo code: EP147. Remember: progress, not perfection. Your money needs a plan—not another reason to feel bad about yourself. Special Listener Promo for Set It and Nearly Forget It Money Management System Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  3. Oct 23

    School Stress and Money Talks | Financial Stress Relief for Neurodivergent Families 146

    Neurodivergent parenting money conversations don't have to be complicated. When school struggles pile on, teaching kids about money can feel impossible. Parent Coach & School Strategist Scotti Weintraub joins us to share practical money education strategies that work for ADHD families—and actually reduce financial stress relief instead of adding to it. Learn how to normalize money talks with your kids, even when you're juggling school chaos and your own money mindset. October 26–29, 2026 Scotti is hosting the second annual School Support That Sticks Summit with 27+ experts for a free four-day online event built around one big question so many parents are asking: Why is school THIS hard for my kid? We’ll be digging into what can make school hard—from learning differences, executive function, and emotions to behavior, school supports, and advocacy—so parents can better understand what’s getting in the way and what might actually help. Listen to the Unlocking School Success Podcast with Scotti Weintraub Follow Scotti on Threads ------- Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  4. Oct 20

    Realistic Budgeting Tips for Groceries, Food, Eating Out | ADHD-Friendly Food Choices 145

    Groceries, ADHD money management, and realistic budgeting tips can feel hard to balance when convenience is what gets dinner on the table. In this episode, we talk about why ADHD brains crave low-effort food options, how to plan for convenience without blowing the family budget, and small, practical ways to make grocery spending work for real working-mom life. 💰💰Grocery Reset Playbook Special Listener Promo: https://www.jewlzthebudgetnerd.com/groceries?coupon=PODMEALS Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  5. Oct 13

    Credit Cards for Airline Miles | An ADHD Money Reality Check | 144

    Credit cards and debt payoff can be a risky mix—especially when ADHD and financial problems make spending harder to track. I’m sharing what my family does, what to consider before chasing rewards, and how to weigh fees and spending habits against the points. The goal: make a clear-eyed choice that fits your family’s finances, not a rewards offer that pulls you further into debt. Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  6. Oct 9

    Estate Planning 101 | ADHD Money Management Meets Long-Term Protection | 143

    Feeling financial stress about your family's future? ADHD money management doesn't have to include complicated estate planning. Attorney Kate Tanner breaks down wills, trusts, and protection strategies in a way that actually makes sense for overwhelmed moms. In this episode, you'll learn why estate planning is less about fear and more about peace of mind—and exactly where to start, even if money management feels chaotic right now. Connect with Kate Tanner, Esq on Facebook Tanner Estate Planning Website Free Estate Planning Resources for Washington State Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  7. Oct 6

    AI Tools & Neurodivergent Finance: ADHD Money Management | 142

    ADHD money management doesn't have to rely on willpower. In this episode, we're exploring AI tools and neurodivergent finance automation that take the guesswork out of budgeting. Discover which money tools actually stick for ADHD brains, how to set up systems once and forget them, and why letting technology handle routine tasks is a form of self-care—not avoidance. Perfect for busy working moms ready to stop fighting their brain and start working with it. Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

  8. Sep 29

    How to Stop Avoiding Your Student Loans: An ADHD-Friendly Money System | 141

    Have you been avoiding your student loans because you don't know what to do, you're overwhelmed by the numbers, or you're simply tired of thinking about them? You're not alone. Avoiding your student loans doesn't mean you're irresponsible. Sometimes the problem isn't that you don't know you need to deal with them. It's that looking at them feels overwhelming, confusing, or shame-inducing. In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd walks you through a simple, ADHD-friendly approach to stopping the avoidance cycle and creating a system that keeps your student loans from becoming a constant mental burden. You'll learn: Why student loan avoidance happensHow overwhelm, confusion, fear, and shame can keep you from taking actionWhy avoidance isn't a character flawHow to create an “external brain” for your moneyWhy you shouldn't have to think about your student loans every dayHow to schedule regular student loan check-insWhat financial tasks you can automate This episode is a part of a mini-series on student loans. Check out Episodes 135-141 Schedule a free call with Jewlz Learn more about working with Jewlz The Budget Nerd Follow Jewlz on Threads

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About

Feeling like your paycheck disappears before the month is over? Tired of arguing about money, relying on credit cards, or wondering where all your money went? You're in the right place. The Debt Rebel Podcast is for busy parents--especially overwhelmed working moms, ADHD moms, and families who are ready to stop living paycheck to paycheck, pay off debt, and finally feel confident with money. I'm Jewlz The Budget Nerd, a Certified Financial Coach, Economics graduate, ADHDer, and mom who, alongside my husband, paid off over $107,000 in consumer detb without winning the lottery or making six figures overnight. I know what it's like to feel overwhelmed by bills, stress, and financial guilt--and I also know that lasting change comes from simple systems you can actually stick with. This podcast is for you if you find yourself asking questions such as: How to stick to a budget with ADHD? How do I stop living paycheck to paycheck? What triggers impulse spending? What is financial anxiety? How can I stop fighting with my spouse about money? How can I raise financially independent children? Do other people with ADHD struggle with debt? What are some life hacks for people with ADHD? What happens if I forget to pay bills? How can I heal my money trauma? Is it better to use a credit card or a debit card? How much should I have in emergency savings? How do I force myself to stick to a budget? Does ADHD cause overspending? Whether you're just getting started with budgeting, working through a debt payoff journey, trying to simplify your finances with ADHD, or looking for practical personal finance tips that fit real life, you'll find encouragement, actionable strategies, and plenty of "you can do this" moments. No shame. No complicated spreadsheets (unless that's your jam!) No perfection required. Just simple, practical budgeting advice, debt payoff strategies, ADHD money management tips and financial coaching designed for real families with busy lives. If you're ready to stop surviving payday to payday and start building a life with more financial peace, margin and freedom, hit Follow and join the Debt Rebel community. New episodes every week. Learn more about Jewlz at https://www.jewlzthebudgetnerd.com/

Information

  • Creator
    Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
  • Years Active
    2024 - 2026
  • Episodes
    150
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
  • Show Website
    Debt Rebel | Money Tips for ADHD Moms

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