Debt Rebel | ADHD Budgeting, Debt Payoff & Personal Finance for Working Moms

Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
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The Debt Rebel Podcast helps overwhelmed working moms with ADHD take control of their money. Join ADHD money coach Jewlz for practical ADHD budgeting tips, simple budgeting strategies, debt payoff encouragement, and realistic personal finance advice. Learn how to stop living paycheck to paycheck, reduce money stress, and build lasting financial confidence—one budget at a time. Listen + Learn: https://www.debtrebelpodcast.com/

  1. 23h ago

    Stop Feeling Shameful About Your Money | Financial Support for ADHD Brains

    Why is managing money with ADHD so challenging? How do I fix it? Why can't I stick to a budget? I've asked myself all those questions and many more. Pop in your earbuds and check out this award-winning podcast hosted by Julian Kohlbrand, better known as Jewlz The Budget Nerd. With my husband, I eliminated over $107k of debt even though I have a degree in Economics and "should know better". I specialize in helping ADHD financial planning because it's different than planning money for the neurotypical mind! Book Your Borrow My Brain Session: Book Here Learn More About The Alliance Coaching Membership Follow Jewlz The Budget Nerd on Threads: https://www.threads.com/@jewlzthebudgetnerd

  2. 2d ago ·  Bonus

    BONUS: Money Problems or Nervous System Problems? A Conversation with Katherine Connolly

    Sneak peek of a conversation I had on Somatics Tools for Neurodiverse Families podcast ,hosted by Katherine Connolly, recently that I think you might enjoy. Katherine Connolly is a Neuroaffirming Somatic Clinical Counsellor (RCC, CCC), Craniosacral Therapist, and founder of gloWithin™. As a ND mom raising a ND family, she has brought deep lived experience to supporting sensitive and ND families and individuals since 2011. Katherine’s work sits at the intersection of nervous system development, Adaptive Masking™ and Embodied Safety™, helping you raise safe, confident children.Full episode here: https://youtu.be/e6b8mfWhGPY?si=Af2B5jxbks-RopuG Download Katie's free resource on What To Do When Nothing Works: https://glowithin.ca/parenting-neurodiverse-or-highly-sensitive-child Neuroaffirming clinical counselling, somatic clinical counselling, Katherine Connolly clinical counsellor

    BONUS: Money Problems or Nervous System Problems? A Conversation with Katherine Connolly

  3. 4d ago

    ADHD Money Problems | Catching Spending Leaks in Your Budget | 126

    You pay your bills. You aren't booking luxury vacations. You're not making huge purchases. So why does it feel like your money disappears every month?If you have ADHD, there's a good chance the problem isn't overspending—it's spending leaks. In this episode of Debt Rebel, we uncover the hidden habits, forgotten subscriptions, convenience purchases, and system breakdowns quietly draining your bank account. You'll learn how to identify these leaks, conduct a simple 15-minute money audit, and create ADHD-friendly systems that help you keep more of the money you earn. WHAT YOU WILL LEARN:[00:00] Why ADHD brains are more vulnerable to spending leaks[03:00] The most common hidden money drains affecting families[06:00] A simple 15-minute spending leak audit you can do today[10:00] How emotional spending and convenience spending impact your budget[13:00] ADHD-friendly systems to stop money leaks without feeling deprived[17:00] How to create lasting financial awareness and confidence Book Your Borrow My Brain Session: ⁠Book Here⁠ Learn More About The Alliance Coaching Membership: ⁠https://www.jewlzthebudgetnerd.com/membership⁠ Follow Jewlz The Budget Nerd on Threads: ⁠https://www.threads.com/@jewlzthebudgetnerd

  4. Jul 9

    Poverty Mindset vs. Wealth Mindset | Teaching Family Finance Lesson to Your Kids | 125

    What if your poverty mindset is the real barrier to family finance success? Join Jewlz and guest Doug Jonson as they unpack how scarcity beliefs trap ADHD families—and share the exact money education shifts that rewired his relationship with debt and wealth. Discover practical family finance strategies that replace "never enough" thinking with sustainable, shame-free progress. Perfect for parents ready to model healthy money management for their kids. Connect with Doug Jonson at dougjonson@thrivent.com. Connect with Jewlz The Budget Nerd at jewlzthebudgetnerd.com

  5. Jul 7

    Teaching Kids Money Habits | Budget-Friendly Parenting Guide | 124

    Do you ever feel guilty telling your child "no" because of money? The truth is your kids don't need expensive childhoods—they need financially confident parents who teach healthy money habits through everyday moments. In this episode, Jewlz shares practical ways to raise kids on a budget while creating memories they'll actually remember. In This Episode You'll Learn: [00:00] Why raising kids on a budget isn't about deprivation [03:30] The family experiences children remember most [07:15] Budget-friendly parenting ideas that actually work [11:20] How thrift stores and buying used can save thousands [15:00] Teaching kids about grocery shopping and comparing prices [20:30] Better money language to use with your children [26:00] Age-appropriate ways to teach budgeting and saving [33:00] Why your children learn more from your actions than your words [37:00] How giving yourself grace teaches healthy money habits Connect with Jewlz Ready to build a family budget that works in real life? Join the Alliance Coaching Membership: https://www.jewlzthebudgetnerd.com/membership Follow Jewlz the Budget Nerd on Threads: https://www.threads.com/@jewlzthebudgetnerd

  6. Jun 30

    Beyond Debt Payoff | Rewiring Your Money Mindset with ADHD | 123

    You hit your debt payoff goal—now what? This episode tackles the money mindset shift from surviving to building wealth, especially for ADHD families. Many people stay stuck in scarcity mode even after becoming debt-free. Learn how to rewire the identity patterns, ADHD money management habits, and family finance systems that actually support wealth-building (not just payoff). Jewlz The Budget Nerd breaks down the psychological blocks and gives you the exact mindset reframes to make your financial freedom stick. Thank you for TWO great years on the show! We're just getting started! Book Your Borrow My Brain Session: Book Here Learn More About The Alliance Coaching Membership: https://www.jewlzthebudgetnerd.com/membership Follow Jewlz The Budget Nerd on Threads: https://www.threads.com/@jewlzthebudgetnerd

  7. Jun 23

    Family Budgeting Systems | ADHD-Friendly Sinking Funds Guide 122

    Family budgeting for ADHD parents doesn't have to mean complex spreadsheets—sinking funds are your secret weapon for managing school fees, sports costs, and those "unexpected" expenses that happen every year. In this episode, Jewlz breaks down a simple, visual sinking fund system designed for the scatterbrained brain: how to set it up, track it without obsessing, and stop the guilt cycle when expenses pile up. Perfect for busy moms juggling multiple kids' activities and unpredictable costs. FREE Borrow My Brain Sessions: Book Here Learn more about working with Jewlz The Budget Nerd: https://www.jewlzthebudgetnerd.com/

  8. Jun 16

    Raising Kids on a Budget | Breaking the Debt Cycle With ADHD Parents | 121

    Your kids are watching how you handle money—and they're absorbing habits that will stick for life. On this episode of Debt Rebel Show, Jewlz The Budget Nerd shares the debt-free family finance behaviors that naturally teach kids about money without lectures or shame. Learn which money conversations your ADHD brain finds easiest, how to involve kids in raising kids on a budget, and the real-world modeling habits that actually change generational money patterns—all designed for busy parents doing their best. FREE Borrow My Brain Sessions: ⁠Book Here⁠ Learn more about working with Jewlz The Budget Nerd: ⁠https://www.jewlzthebudgetnerd.com/⁠ Follow Jewlz The Budget Nerd on Threads: @jewlzthebudgetnerd

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The Debt Rebel Podcast helps overwhelmed working moms with ADHD take control of their money. Join ADHD money coach Jewlz for practical ADHD budgeting tips, simple budgeting strategies, debt payoff encouragement, and realistic personal finance advice. Learn how to stop living paycheck to paycheck, reduce money stress, and build lasting financial confidence—one budget at a time. Listen + Learn: https://www.debtrebelpodcast.com/

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