Taboo to Truth: Life & Sex After 50

Karen Bigman

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages. The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics. Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos. Follow me: Email: karen@taboototruth.com Instagram: https://www.instagram.com/taboototruth/ YouTube: https://www.youtube.com/@taboototruthpodcast LinkedIn: https://www.linkedin.com/in/karenbigman/ *The information on this podcast does not constitute medical advice and is for informational purposes only.

  1. 3D AGO

    The Honest Truth About Being Married and Dating Other People | Ep. 171

    In this episode, I'm talking with Natalie Davis — former DOJ trial lawyer, polyamory advocate, and author of Saying Yes: My Adventures in Polyamory — about what it actually looks like to build a life that doesn't follow the relationship script most of us were handed. Natalie has been with her husband since they were teenagers. They have an adult son. And over the past two decades, they've navigated swinging, open relationships, and fully polyamorous partnerships — together and separately. Today, she lives in a home with her husband and his long-term girlfriend, her metamour, while also dating outside the house. It works. And she's here to explain exactly how. We talk about the moment her husband first suggested opening their marriage, why her initial reaction was a hard no, and how she moved through fear and structure-loving resistance into something that genuinely expanded her world. She breaks down the differences between swinging, open relationships, and polyamory, shares what jealousy actually looks like when it shows up (and when it doesn't), and explains the safer sex elevator speech that everyone — monogamous or not — should be using. We also get into the real stuff: how her marriage stays strong when both partners are emotionally and physically connected to other people, what she told her son, how coming out as polyamorous affects friendships and family, why she's now fighting for legal protections for non-monogamous people, and what it's like to date much younger men after decades of marriage. This is not a conversation about blowing up your life. It's a conversation about questioning what you were taught, being honest about what you want, and realizing that love doesn't always have to look one way. In This Episode: 00:00 What If You Were Never Taught Monogamy Was Optional? 01:50 Meet Natalie Davis: DOJ Lawyer Turned Polyamory Advocate 04:20 How Her Husband First Brought Up Opening Their Marriage 07:40 Natalie's Arc: From Hard No to Saying Yes 11:30 Swinging vs. Polyamory — What's the Actual Difference? 16:00 Dating Separately for the First Time After Decades of Marriage 19:15 Her First Real Poly Relationship — and What She Didn't Expect 22:45 Inside a Swingers Club: What It's Actually Like 26:25 The Safer Sex Elevator Speech Everyone Should Know 30:00 Living with Her Husband's Girlfriend: The Resident V Setup 33:35 Does She Ever Get Jealous? Honestly? 36:15 What Her Son Knows — and How He Feels About It 39:00 Coming Out as Polyamorous: Friends, Family, and Strangers Online 41:45 Dating Much Younger Men After 40 44:05 Is Polyamory an Orientation or a Choice? 46:50 Fighting for Legal Protections for Non-Monogamous People 48:20 Where to Find Natalie and Her Book Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast About the Guest: Natalie Davis is the author Saying Yes: My Adventures in Polyamory and the editor of the online publication Polyamory Today. Her work has appeared inHeart Affairs, Discovering Polyamory, Monogamish, and The Memoirist, and her opinions about polyamory have been published in The Washington Post.She has been interviewed on relationship podcasts and has presented workshops on communication and non-monogamy across the United States.A recovering DOJ trial lawyer, she lives in the Washington, DC, area, with her partner and her marvelous metamour. You can find her on Instagram, Medium,and her website as nataliedavisadventures. Connect with Natalie Davis: Website: https://www.nataliedavisadventures.com Book: Saying Yes: My Adventures in Polyamory Instagram: @nataliedavisadventures About the Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F 🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://www.lewandmassager.com

    50 min
  2. MAY 1

    10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170

    In this episode, I'm handing you the dating dictionary I wish I'd had years ago. If you've ever felt confused, blindsided, or just plain crazy after a date or relationship fell apart — you weren't imagining it. The behavior has a name. And once you can name it, you stop second-guessing yourself and start making better decisions. I walk through 10 modern dating terms — ghosting, zombieing, future faking, ghost lighting, micro-cheating, benching, banksying, breadcrumbing, love bombing, and situationships — what they look like, why they happen, and how to respond. I also share my 3-6-9 rule for checking in on compatibility at the right moments without over-investing too soon. The goal isn't to memorize a list. It's to trust yourself faster. In This Episode: 00:00 - Introduction & Why Naming Behaviors Matters 00:48 - Ghosting: They Disappear With No Explanation 01:35 - Zombieing: Coming Back Like Nothing Happened 02:10 - Future Faking: Big Promises, Zero Follow-Through 02:52 - Ghost Lighting: Ghosting + Gaslighting in One Toxic Move 03:42 - Meet Lem From Nancy 04:12 - Micro-Cheating: Is It Really Cheating? 04:48 - Benching: You're On the Roster But Never In the Game 05:14 - Banksying: The Slow Fade That Goes Nowhere 05:40 - Breadcrumbing: Just Enough to Keep You Hooked 06:15 - Love Bombing: Intensity Followed by Disappearance 06:50 - Situationships: Emotionally Involved With No Clarity 07:25 - The 3-6-9 Rule for Checking Compatibility 08:05 - Final Thoughts & How to Trust Yourself Faster Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F 🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://www.lewandmassager.com 💦 Shop my favorite lube from Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur

    9 min
  3. APR 28

    How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)

    In this episode, I'm back with emotional intimacy expert Allana Pratt for Part 2 of a conversation that went places I never expected. We pick up where we left off — moving through self-forgiveness, the grip of self-loathing, and why judgment from others is actually an invitation to look inward. Allana shares a raw piece of her own story — six years estranged from her son, and the horrendous self-hatred she had to sit with and fully feel to finally reach wisdom. We get into soul embodiment, what it really means to be an anxious attacher, and why trauma is finite — not a life sentence. And because this is Taboo to Truth, we close it out with my three questions: her definition of sex, her best orgasm ever, and a fantasy she's never checked off the list. Buckle up — this one goes deep in every direction. In this episode: 00:00 - Welcome Back & Intro 00:30 - Part 1 Recap: The Three Relationship Mistakes 02:10 - Why Forgiveness Is Harder Than Acceptance 04:30 - Self-Hatred Is the Last Thing to Go in Healing 07:45 - Real Client Story: Stop Blaming Yourself for How Others React 11:00 - The Teflon Method: Receiving Judgment Without Taking It On 14:15 - How to Actually Sit With Self-Loathing Until It Transforms 17:30 - Allana Opens Up: Six Years Without Her Son 20:00 - Soul Embodiment & Body Wisdom 21:45 - Can You Have a Real Relationship While Still Doing the Work? 23:00 - Anxious Attachment, Rejection & Why Trauma Is Finite 24:20 - The Three Questions: Sex, Orgasms & Unfulfilled Fantasies 25:10 - Where to Find Allana & Scholarship Code Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast About the Guest: Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job. A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 850 times, she’s been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. Connect with Allana Pratt: Website: https://allanapratt.com/connect (Allana is offering a scholarship for listeners to connect with her one-on-one at a reduced rate — ask her about it!) Podcast: Intimate Conversations YouTube: /AllanaPratt Patreon: Allana Pratt Instagram: @allanapratt About the Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F 🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://www.lewandmassager.com 💦 Shop my favorite lube from Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur

    25 min
  4. APR 24

    Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169

    In this episode, I'm introducing one of my favorite concepts for couples who feel like the spark has quietly gone out: sex snacks. Not whipped cream, not grand gestures — tiny, pressure-free moments of flirtation, touch, and attention that keep intimacy alive throughout the day. I break down why desire in midlife doesn't work like a light switch, why spontaneous desire often fades during perimenopause and menopause, and how responsive desire — the kind that builds once it starts — can still be very much alive. Sex snacks are designed to lower pressure and raise connection, and I walk through exactly what they look like in real life, why they work for both men and women, and how one small daily habit can shift the entire emotional tone of your relationship. In This Episode: 00:00 If Your Partner Pulls Away From Touch, Listen to This First 00:30 Welcome to Taboo to Truth 01:05 Why Couples Treat Sex Like a Three-Course Meal 02:00 Desire Isn't a Light Switch — It's Momentum 02:45 What Responsive Desire Means During Menopause 03:15 What Exactly Is a Sex Snack? 04:05 Real Examples: The 6-Second Kiss, the Back Rub, the Midday Text 04:55 Flirtation Is the Most Underrated Aphrodisiac 05:30 Touch That Communicates Warmth, Not Negotiation 06:10 A Note for the Men Listening 06:55 Sex Snacks Go Both Ways — Women Too 07:30 Your Challenge: One Sex Snack Today 08:00 Hotter Wiser Wilder & Men Meet Menopause Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F 🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://www.lewandmassager.com 💦 Shop my favorite lube from Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur

    9 min
  5. APR 21

    The 3 Relationship Mistakes You Don't Know You're Making ft. Allana Pratt | Ep. 168 (Part 1)

    In this episode, I sit down with emotional intimacy expert and certified master coach Allana Pratt to expose the relationship mistakes most of us are making — quietly, repeatedly, and often without realizing it. Allana breaks down three major patterns that keep love from going deep: withholding the full truth out of fear of rejection, abandoning ourselves and our communities the moment things get hard, and mistaking cognitive awareness of anger for actually processing it. Through raw client stories, her signature "Little You" practice, and the powerful Theater of Redemption process, Allana reveals what it really takes to show up vulnerably, keep your heart open even when you're furious, and finally break the cycles that have been running your love life. This is Part 1 — and you won't want to miss what's coming next week. In this episode: 00:00 - Introduction & Welcome 00:45 - Meet Allana Pratt: Emotional Intimacy Expert 02:45 - Relationship Mistake #1: Only Telling 85% of the Truth 07:00 - The Couple Who Almost Lost It All (And the Real Problem Behind It) 11:15 - Core Wounds & Why We Attract the Same Pain 14:30 - Relationship Mistake #2: Quitting When It Gets Hard 17:50 - The "Little You" Practice: Building an Inner Foundation 21:00 - Relationship Mistake #3: Unprocessed Anger Coming Out Sideways 23:15 - The Theater of Redemption Process 24:40 - Subscribe & See You Next Week Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast About the Guest: Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job. A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 850 times, she’s been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. Connect with Allana Pratt: Website: https://allanapratt.com/connect Use code READYNOW for a scholarship to connect with Allana one-on-one Podcast: Intimate Conversations YouTube: /AllanaPratt Patreon: Allana Pratt Instagram: @allanapratt About the Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F 🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://www.lewandmassager.com 💦 Shop my favorite lube from Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur

    25 min
  6. APR 17

    We Tested Every Sex Toy So You Don't Have To | Ep. 167

    In this episode, I'm joined by certified sexologist and Love Lab Podcast host Kevin Anthony for the most thorough — and most honest — sex toy review I've ever done. We pulled out everything: vibrators, pumps, prostate massagers, masturbators, depth limiters, positioning pillows, and more. We break down what each toy does, who it's really for, and whether it's worth buying. We also go deep on the health angle — because a lot of these tools aren't just about pleasure. They're about erectile health, pelvic floor function, blood flow, and the real changes that happen to our bodies in midlife. No brand deals swayed us. Just two sex educators giving you the full, unfiltered truth. In This Episode: 00:00 - Intro 00:22 - Welcome Kevin Athony 01:51 - Mystery Vibe Tenuto 2 & Crescendo 2 04:04 - Dr. Joe Kaplan Penis Pump — Manual vs. Automated 07:02 - Does Penis Size Actually Matter? 09:15 - The O-Nut Depth Limiter 11:28 - The Taboo Prim Positioning Pillow 13:19 - Hello Nancy Clitoral Toys: Berry, LEM & Avo 15:32 - FirmTech Smart C**k Ring 17:45 - Kiru Lux Couples Toy 19:36 - Kiru Kiron & The Handy Masturbators 22:34 - Pjur Lube — Why Water-Based Matters 24:03 - Aneros Helix Prostate Massager 26:16 - Anal Plugs & The Safety Story 28:07 - Bathmate Water Penis Pump 29:36 - Luand Vibrators & Rabbit Vibrator 31:49 - Glass & Stainless Steel Dildos 33:18 - Dr. Joe Kaplan Vulva & C**t Suction Pump 35:31 - B-Vibe Strap-On & Pegging 37:22 - Final Thoughts & Where to Find Products Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! 🔥LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🔥 Get the toys and products we recommend + discount codes! 🍆 Save 15% off MaxPR using code TABOO15 🛒 Link: https://myfirmtech.com/karenbigman 🍑Shop ANEROS HELIX SYN 🛒 Link: https://www.aneros.com/?bg_ref=Uncnabq4Mp Save 15% on Bathmate HYDROXTREME 7 Pump with code: TABOO15 🛒 Link: https://bathmatedirect.com/?tid=&d=&oid=1&affid=2486 Save 25% on Le Wand Massagers with code: TABOO25 🛒 Link: https://lewand-massager.sjv.io/OYB9dQ 🍑Save 25% on B-Vibe Products with code: TABOO25 🛒 Link: https://bvibe.pxf.io/bOW9yv 💗 Save 15% off at Mystery Vibe using code T2T15 🛒 Link: https://tidd.ly/4rbfdP4 🍆 Save 10% with code TABOO10 at Dr. Joe Kaplan Pumps 🛒Link: https://drjoelkaplan.com/?a_aid=dhqanpsxhicahj 🍋 Save 25% off on Lem, Avo and Berri 🛒 Link: hellonancy.com/discount/TABOO25 🍩 Shop The Pelvic People - Ohnut Depth-Limiting Rings 🛒Link: https://www.kevinanthonycoaching.com/go/ohnut/ 🕯️ Shop Tabu - The Prim 🛒Link: https://www.kevinanthonycoaching.com/go/tabu-products/ 💗Save 10% on Kiiroo Luxus and Keon with code: KAREN10 🛒 Link: https://offers.feeliate.com/taboo 🖐️Shop The Handy 🛒 Link: https://www.kevinanthonycoaching.com/go/the-handy/ 💦 Shop my favorite lube from at Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-3719… Courses- Save 10% with code TABOO10 🔥 POWER & MASTERY 3.0 IS HERE! (includes Power Up Your Erections & Master Your Ejaculation) The most complete Men's Sexual Mastery Course: Get Rock Hard, Last As Long As You Want, Become A Sexual Master! → https://www.powerandmastery.com/a/6994/nrFEtLQu 🍆POWER UP YOUR ERECTIONS! →https://www.powerandmastery.com/a/6112/nrFEtLQu 💦MASTER YOUR EJACULATION! →https://www.powerandmastery.com/a/6113/nrFEtLQu Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast About the Guest: Kevin Anthony is a Certified Sexologist by the American Board of Sexology, a Certified Tantra Counselor, Certified Neuro Linguistic Programming Practitioner, and a Sex, Love & Relationship coach. For over 10 years I have worked with men, women, and couples to help them have stronger, happier, more loving relationships, and the best sex of their lives! He is also the host of “The Love Lab Podcast”, co-founder of the popular YouTube channel with Kevin Anthony & Céline Remy, and the co-creator of the online course series “Power and Mastery”; which is a complete Men’s S//xual Mastery Training to develop a man’s stamina, boost confidence, and enhance his s//xual abilities. Connect with Kevin Anthony: Website: https://www.kevinanthonycoaching.com Instagram: https://www.instagram.com/kevinanthonycoaching Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and...

    39 min
  7. APR 14

    The Pelvic Floor Secret That Could Fix Erectile Dysfunction (It's Not Kegels) | Ep. 165 (Part2)

    In this episode, I continue my conversation with pelvic floor physical therapist Dr. Rachel Gelman. We cover what actually brings people — of all genders — to see a pelvic floor PT, from pain and constipation to erectile dysfunction and urinary urgency. Rachel breaks down what a prostatectomy really does to sexual function, whether men can get sensation back after prostate removal, and why erectile dysfunction is almost always multifactorial. We also get into how the pelvic floor behaves during orgasm, why some people experience cramping or pain afterward, the fascinating jaw-pelvis connection, and the nerve link between your feet and your pelvic floor (yes, really). And Rachel shares her top tips for maintaining a healthy pelvic floor — including why she prescribes masturbation and vibrators far more often than Kegels. In this episode: 00:00 - Podcast Intro & Show Hook 00:30 - Welcome Back & Part 1 Recap 01:10 - Why Vulva & Penis Owners Visit a Pelvic Floor PT 02:40 - Pain, Constipation & Gender-Neutral Symptoms 03:50 - Erectile Dysfunction, Urinary Urgency & More 05:00 - Diastasis Recti — Not Just a Women's Issue 05:40 - What Is a Prostatectomy & How It Affects Sexual Function 07:30 - Can You Get Sexual Function Back After Prostate Removal? 09:00 - Erectile Dysfunction: Is It Ever Just a Pelvic Floor Issue? 10:30 - How the Pelvic Floor Functions During Orgasm 12:00 - Why You Might Feel Cramping After Orgasm 12:50 - The Jaw-Pelvis Connection You Never Knew About 14:30 - Feet, Nerve Roots & Toe-Curling Orgasms — Explained 15:40 - Tips for a Healthy Pelvic Floor — Starting with Bowel Health 17:00 - Why Rachel Prescribes Masturbation & Vibrators Over Kegels 18:15 - Vibrator Recommendations for People with a Penis 19:20 - When & How to Find a Pelvic Floor Specialist 20:00 - Where to Find Dr. Rachel Gelman, Outro & Wrap-Up Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast About the guest: Dr. Rachel Gelman PT, DPT, CSC (she/her/hers) is a clinician, writer and educator. She received her Doctorate in Physical Therapy from Samuel Merritt University where she completed her clinical internship in pelvic floor rehabilitation. She has a special interest in sexual health and has received a certificate in sexuality counseling from the University of Michigan and is an AASECT certified sexuality counselor. She is a member of several sexual medicine associations including the International Society of Sexual Medicine and the International Society for the Study of Women's Sexual Health. She is the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco. She is also an adjunct instructor at Samuel Merritt University where she teaches the pelvic health curriculum in the Doctor of Physical Therapy program. Connect with Dr. Rachel Gelman: Website: https://www.pelvicwellpt.com/ Instagram: https://www.instagram.com/pelvichealthsf About the host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🪄 Head to Mystery Vibe for award-winning devices that deliver precise vibrations to support erectile function and more! 🛒 Link: https://tidd.ly/4mePTpF 🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

    21 min
  8. APR 10

    Is She Loose? The Science Behind the Biggest Myth About Women's Bodies | Ep. 166

    In this episode, I'm tackling one of the most persistent — and medically inaccurate — myths about women's bodies: the idea that a woman becomes loose based on how much sex she has had and her body count. I break down the actual science of vaginal elasticity, explain why body count has zero impact on vaginal tone, and get real about what actually does change things over time — spoiler: it's pelvic floor health, not how many partners she's had. This myth has been used for decades to shame and control women, and it's time we replace it with facts.. IN THIS EPISODE: 00:00 - The Question That Went Viral 00:50 - Welcome + What We're Debunking Today 01:20 - Where the Loose Woman Myth Comes From 02:10 - How Vaginal Elasticity Actually Works 02:55 - What Arousal Has to Do With It 03:35 - Ad Break (Firm Tech) 04:05 - Pelvic Floor Muscles and Vaginal Tone 05:00 - The Real Emotional Cost of This Myth 05:45 - What We Should Be Talking About Instead 06:10 - Final Thoughts + Resources Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook. LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES 🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause 🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser 🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

    7 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages. The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics. Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos. Follow me: Email: karen@taboototruth.com Instagram: https://www.instagram.com/taboototruth/ YouTube: https://www.youtube.com/@taboototruthpodcast LinkedIn: https://www.linkedin.com/in/karenbigman/ *The information on this podcast does not constitute medical advice and is for informational purposes only.

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