The Abnormal Show

Pete Laverick
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Hosted by ex-professional athlete, Pete Laverick - we bring you raw stories, honest opinions and unfiltered conversations with some of the most 'abnormal' characters in their field. All opinions are 100% mine only. New episodes every week. Subscribe and join the fun.

  1. 1d ago

    Why Is Everyone Suddenly Training for an IRONMAN?

    Ironman Barcelona got cancelled the day before the race. Right call, but it left 3,300+ athletes, more than half of them first-timers, with a year of training and nothing to show for it.Which got me thinking: when did we start normalising abnormal feats? 1.3 million people entered the London Marathon ballot, people are running across Africa, and I genuinely don't know if I like running or if I just think I'm supposed to.We get into Ironman's rough 2026, what an Ironman actually costs, whether Strava is doing our running for us, and one question: would you still run a marathon if you couldn't post about it?

  2. Oct 2

    Asian Games vs Olympics: Are We Hyping the Wrong Event?

    The Asian Games has medals for Pokémon, breath-holding kabaddi, and gravity-defying sepaktakraw—but is it actually bigger than the Olympics? On this episode of The Abnormal Show, I compare the Asian Games and the Olympic Games, from athlete numbers and medal tables to prize money, national pride, and the value of an Olympic medal. Along the way, discover why China dominates the Asian Games, how Indonesia pulled off a badminton comeback, and what Pokémon Unite is doing in a medal event. With unusual sports, esports, wild incentives, and a few questions about what really makes a competition prestigious, this is a light-hearted look at the Asian Games vs. the Olympics—and why both matter. Which would you choose: Asian Games gold or Olympic bronze? Share your pick in the comments.

  3. Sep 25

    Who is the GREATEST 20-Year-Old Athlete of All Time?

    Welcome to The Abnormal Show! After almost 12 months off, WE ARE BACK! But this time with a brand new look 😎Kimi Antonelli is looking on track to become the youngest EVER F1 World Champion in 2026 at just 20 years old, which got me thinking...Who is the Greatest 20 Year Old Athlete of All Time? 🤔Do you agree with my Top 3? Let me know in the comments!

  4. 11/30/2025

    #56 - Dean Karnazes - The World’s Most Extreme Runner on Running 563km Non-Stop

    Dean Karnazes is one of the most iconic endurance athletes in history — and in this episode, we dive deep into the mind and body of a man who has pushed human limits further than almost anyone alive. Dean has run 350 miles nonstop, completed 50 marathons in 50 states in 50 days, raced across deserts, glaciers and mountains, and continues to take on extreme challenges well into his 60s. But behind the world records and the headlines is a story about purpose, identity, resilience, and what it really takes to keep going when every part of you wants to stop. Subscribe on YouTube Follow Pete on Instagram Follow Dean on Instagram

    #56 - Dean Karnazes - The World’s Most Extreme Runner on Running 563km Non-Stop

  5. 11/23/2025

    #55 - Damien Fitzpatrick - Why Micronutrition Matters More Than You Think

    In today’s episode, I sit down with Damien Fitzpatrick — former pro rugby player and CEO/Founder of Pillar Performance — the company redefining how athletes think about micronutrition. We break down the real science behind recovery, why most people take supplements incorrectly, and how micronutrition can change your energy, sleep and performance. Damien also shares the untold story of building Pillar, working with elite athletes, and what he’s learned about discipline, consistency and long-term health. Whether you’re training for a marathon, trying to recover faster, or simply want to understand which supplements actually work, this episode will completely change the way you approach performance and wellbeing. Subscribe on Spotify: https://open.spotify.com/show/3AeqJQT...Follow Abnormal on IG: / abnormalpod Follow Pillar Performance on IG: https://www.instagram.com/pillarperformance_/

    #55 - Damien Fitzpatrick - Why Micronutrition Matters More Than You Think

  6. 11/16/2025

    Siobhan Haughey: How She Made History for Hong Kong

    Siobhan Haughey just won gold at the National Games — but her story started long before the headlines. In this conversation, recorded just after the Paris Olympics, Siobhan opens up about the real life behind being Hong Kong’s most decorated athlete. She talks about the mental toll of elite sport, what it feels like to carry a city’s expectations, and how she stays grounded while constantly chasing progress. We also talk about her path from the University of Michigan to Olympic medals, her views on psychology and pressure, and what life might look like after swimming. This is a rare, honest look at what it takes to perform at the highest level — and how to stay human while doing it. Subscribe on Spotify: https://open.spotify.com/show/3AeqJQTJVTfiOeo0tn09Aa?si=c140875205b349fa Follow Abnormal on IG: / abnormalpod

    Siobhan Haughey: How She Made History for Hong Kong

  7. 11/09/2025

    #54 - Cheung Pakhung - The Dark Side of Being #1 in the World

    In this episode, Pakhung, a world champion in rope skipping, shares his journey from a passionate athlete to a social media influencer and entrepreneur. He discusses the evolution of rope skipping as a sport, the impact of social media on its popularity, and the importance of teamwork and community in maintaining motivation. Pakhung also opens up about the pressures of competition, the significance of mental health, and his personal definition of success. He emphasizes the value of failure as a learning experience and offers advice for aspiring athletes and entrepreneurs. Subscribe on Spotify: https://open.spotify.com/show/3AeqJQTJVTfiOeo0tn09Aa?si=f467cc42b56a48cf Follow Abnormal on IG: https://www.instagram.com/abnormalpod/ Follow Pakhung on IG: https://www.instagram.com/pakhungjai/

    #54 - Cheung Pakhung - The Dark Side of Being #1 in the World

  8. 11/02/2025

    #53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete

    Ant Haynes is one of Hong Kong’s most respected CrossFit athletes, a multiple-time CrossFit Games competitor, former Hong Kong rugby player, and co-owner of Coastal Fitness. But behind the medals and highlight reels lies a powerful story about sacrifice, burnout, and rediscovering balance. In this episode, Ant opens up about his journey from professional rugby to CrossFit, how he built one of Asia’s top training communities, and the moment he realised that success was costing him the relationships that mattered most. Chapters 00:00 The Cost of Athletic Pursuits 03:01 Navigating Life Changes: From Hong Kong to Dubai 05:54 The Journey from Rugby to CrossFit 09:01 Transitioning to Coaching and Business 12:00 The Evolution of CrossFit and Personal Training 15:00 The Challenges of Competing at a High Level 17:50 Programming for Longevity in Fitness 21:00 The Reality of Competition Preparation 29:47 The Pain of Preparation 31:55 Lessons from Competition 33:29 Training Adaptations and Resilience 36:52 The Evolution of CrossFit Training 39:32 CrossFit vs Other Sports 44:20 The Mental Game of Training 49:32 Shifting Priorities 55:39 Redefining Success 59:30 Legacy and Impact 01:01:18 Courage Over Comfort 🎧 Listen to the full episode on Spotify, Apple Podcasts, and YouTube. 👉 Subscribe for more conversations with people doing Abnormal things. Follow Ant: https://www.instagram.com/anthayneshk/

    #53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete
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About

Hosted by ex-professional athlete, Pete Laverick - we bring you raw stories, honest opinions and unfiltered conversations with some of the most 'abnormal' characters in their field. All opinions are 100% mine only. New episodes every week. Subscribe and join the fun.

Information

  • Creator
    Pete Laverick
  • Years Active
    2024 - 2026
  • Episodes
    61
  • Rating
    Explicit
  • Copyright
    © Pete Laverick
  • Show Website
    The Abnormal Show

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