The Adventurous Reinvention

Allison Boyle

As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail. I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit. This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves through adventure, Advice to feel confident and prepared on your next hike or backpacking trip, Practical tools for building resilience and tackling life’s obstacles, Behind-the-scenes glimpses of unforgettable trail experiences, Conversations with inspiring women breaking barriers in the outdoor world, and MORE! Wherever you’re starting, you have choices in who you want to be and how you show up in life. The Adventurous Reinvention Podcast is here to support you in taking those next steps! Click "Listen Now" to tune in, get inspired, and maybe even spark your next adventure.

  1. 6d ago

    Ep 110. MVP. What It’s Really Like to Hit the SOS Button: Lessons from a Backcountry Rescue with Meg Atteberry

    This week we're publishing an MVP episode where I’m joined by outdoor writer and long-time mountain adventurer Meg Atteberry for a raw, behind-the-scenes look at what really happens when you have to hit the SOS button in the backcountry. On day six of a seven-day high route in Wyoming’s Wind River Range, Meg and her friend found themselves in a true emergency — an injury miles from any trail, shifting weather, complex alpine terrain, and a 20-hour Search and Rescue operation that forced them to rely on every ounce of their experience, preparation, and mental steadiness. This conversation is honest, gripping, and packed with trail-tested insight. If you’ve ever wondered “How would I actually handle something like this?” — or you want to feel more prepared and self-reliant on your own trips — this episode is a must-listen. In This Episode, You’ll Learn: The exact moment Meg realized they needed Search & RescueHow she made the call early and why that decision matteredWhat the terrain, weather, and rescue logistics were really likeHow they chose a safe camp to overnight during the emergencyThe mental rollercoaster of staying calm when adrenaline crashesWhy preparation beats “toughing it out” every timeThe gear, systems, and decisions that made a real differenceWhat most people don’t understand about wilderness rescuesMeg’s biggest takeaways now that she’s had time to reflect How to Connect with Meg: Connect with Meg Atteberry on Instagram and TikTok @megintheforest Resources Mentioned: YouTube Video: I hit the Garmin InReach SOS Button and here's what I learnedYouTube Video: How I Was Rescued by Helicopter on the Wind River High Route (4k)YouTube Video: I hit the Garmin InReach SOS Button and here's what I learnedYouTube Video: What Happens When You Push the SOS Button on Your Garmin InReach Mini Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 110. MVP. What It’s Really Like to Hit the SOS Button: Lessons from a Backcountry Rescue with Meg Atteberry
  2. Aug 26

    Ep 109. Why Some Women Come Back From the Backcountry Changed — and Some Just Come Back Depleted

    In this episode, I'm breaking down something that showed up over and over again across our entire 2026 ARE trip season: two women can do the exact same hike — same trail, same weather, same physical challenge — and come home with completely different experiences. One depleted and complaining about the bugs. One lit up and already planning her next trip. Same conditions. Different lens. Every single season, without fail, we watch this play out — the women who set their mindset before the trailhead have a fundamentally different trip than the women who just show up and hope for the best. So I want to break down why that happens, and what you can actually do about it. Whether you've got a big trip coming up or you're just tired of coming home from adventures feeling like you missed something, this episode will give you a practical way to shape your experience before it even starts. What you'll learn in this episode: Why the lens you bring to a hike matters more than the conditions you hike inThe real science behind it — how your brain's reticular activating system decides what you notice on trailStudent mindset vs. investor mindset, and why one leaves your experience up to chanceA real story from one of our trips where a freak storm could have wrecked the group's mood — and didn'tThe simple journaling exercise we have clients do before every trip to set their lens on purposeA 5-minute trailhead practice you can start using on your very next hike Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 109. Why Some Women Come Back From the Backcountry Changed — and Some Just Come Back Depleted
  3. Aug 5

    Ep 108. Setting Big Goals Without Losing Joy: Lessons From Climbing 5.12

    Today I'm joined by one of my closest friends, Charlie, who I met almost by accident in a local climbing league, and who's since become the person I train, plan, and chase big goals alongside. We're pulling back the curtain on our friendship: how it started, how it turned into a full-blown climbing partnership, and how a casual "let's climb together" turned into a shared, audacious goal — sending our first 5.12. This episode isn't just for climbers. It's about what happens when you stop trying to do hard things alone, and what changes in your belief system when you find someone who's willing to go there with you. What you'll learn in this episode: Why finding the right partner can shift what you believe is possible for yourselfHow to actually go about finding a solid outdoor partner (and why proximity beats waiting for the "perfect" fit)The difference between wanting a goal and believing it's already happeningWhy leaving your ego behind is the real unlock in any partnershipHow tracking "micro progress" changes the way your brain sees a big goalWhat it looks like to go from "this could happen someday" to "this is happening" Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 108. Setting Big Goals Without Losing Joy: Lessons From Climbing 5.12
  4. Jul 29

    Ep 107. Do B-Minus Work: How to Beat Perfectionism and Still Hit the Trail

    One of the most common patterns we see in Backpacking Badass and the Adventurous Reinvention Experience isn't a gear problem, a fitness problem, or an education problem — it's perfectionism, and it quietly derails more big goals than bad weather ever could. In this episode, my team member Kellie is taking over the mic solo to talk about what she's learned from doing halfway check-ins with our biggest coaching group yet — 36 women training for a real backpacking trip while juggling life, work, and everything in between. Every single year, without fail, we hear the same handful of messages back: I'm behind. I'm not showing up how I thought I would. I feel like I'm failing. So we want to break down why that happens and what to do about it. Whether you're mid-training for your first backpacking trip or working toward any big goal that's started to feel messier than you pictured, this episode will help you keep going without needing everything to go perfectly. What you'll learn in this episode: Why perfectionism, not gear or fitness, is the real reason most women stall out on big goalsWhat perfectionism actually sounds like in real client check-ins (and why you've probably said it too)The "B-minus work" shift: why done imperfectly beats not done at allHow to build an MVP (minimum viable) plan instead of chasing the fantasy version of your weekWhy tracking your wins (not just the gaps) rewires how your brain sees your progressThe real skill that gets you to the trailhead, and keeps getting you to the next one Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 107. Do B-Minus Work: How to Beat Perfectionism and Still Hit the Trail
  5. Jul 22

    Ep 106. Hiking and Backpacking With Your Dog: Is Your Pup Actually Ready?

    One of the most common questions we get inside Backpacking Badass (and in my DMs) is how to know if your pup can handle hiking and backpacking, and how to get them ready if they're not there yet. In this episode, I'm joined by Kellie, one of our coaches at She Dreams of Alpine, to break down everything you need to know about adventuring with your dog. Between the two of us, we've raised sight hounds, reactive rescues, and everything in between, so we're pulling from real experience, not just theory. We'll talk about how to build up your dog's mileage and confidence the right way, the off-leash debate, how to handle encounters with loose dogs on trail, and the safety gear and communication tools that make a real difference out there. Whether you're prepping your first pup for their first overnight or you've got a seasoned trail dog, this episode will help you adventure smarter, safer, and with way more confidence for both of you. What you'll learn in this episode: How to slowly and safely build your dog's hiking and backpacking readiness, from short walks to overnight tripsWhy we're team on-leash (and the wildlife, safety, and etiquette reasons behind it)What to actually do when a loose dog runs up to you and your pup on trailThe gear and visual cues (like vests and patches) that can protect anxious or reactive dogsWhy using your dog as a "safety plan" for solo hiking needs a second look So next time someone asks you "is your dog ready for this?", you'll have real, trail-tested answers, for both of you. Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 106. Hiking and Backpacking With Your Dog: Is Your Pup Actually Ready?
  6. Jul 15

    Ep 105. MVP. How to Make Uphill Hiking Feel Easier (Without More Training)

    Ever stared up at a steep climb on trail and felt that sinking sense of dread? You’re not alone. For many new (and even experienced) hikers and backpackers, uphills can feel like the toughest part of the journey. But here’s the truth: it’s not just about stronger legs or more training, it’s about the mindset you bring to the climb. In this episode, I’m sharing the exact mental shifts and trail-tested strategies I use (and teach my clients) to make uphill hiking not only easier, but even enjoyable. We’ll talk about how to redirect negative self-talk, fuel yourself with powerful thoughts, and tap into that “let’s freaking go” energy that transforms hard climbs into moments of growth and empowerment. Whether you’re new to backpacking or taking on your biggest summit yet, this episode will help you reframe the uphill struggle into something that builds your confidence and fuels your adventure, on the trail and in life. What you’ll learn in this episode: The two different ways you can meet an uphill hike—and why one will always leave you drained.How to reframe “this is hard” into “this is hard AND I’m capable.”Simple mindset strategies that keep you moving forward.Why the mountains are the perfect training ground for building real-life resilience.How to shift from resisting the climb to embracing it as proof of your strength. So the next time you’re staring up at a big mountain pass, you’ll have the tools to ditch the dread and step into your power. Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 105. MVP. How to Make Uphill Hiking Feel Easier (Without More Training)
  7. Jul 1

    Ep 104. I Set Big Adventure Goals in January. Here's the Brutally Honest Mid-Year Report Card.

    It's officially halfway through the year, and Allison is pulling out her 2026 adventure goals list for an honest gut-check. In this episode, she walks through everything from training her puppy Oliver for backpacking trips to her big goal of leading a 5.12 outside—sharing what's on track, what she's let go of, and why this kind of mid-year recommitment matters more than the goal-setting itself. Consider this your nudge to pull up your own list. In this episode, I share: The simple color-coding system I use to honestly review my goals (green, yellow, red, and black)How training Oliver for backpacking and travel has actually gone—the wins and the "we're still working on it" momentsBehind-the-scenes on our sold-out Joshua Tree retreat and what made our Kalymnos international trip so unforgettableWhy I hired a climbing coach and what my training plan toward leading a 5.12 outside actually looks likeWhat I dropped completely from my goals list this year (and why "bless and release" matters)A behind-the-scenes look at how the Adventurous Reinvention Experience cohort is going with 36 women enrolledWhy a mid-year check-in is more valuable than your original goal-setting session Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 104. I Set Big Adventure Goals in January. Here's the Brutally Honest Mid-Year Report Card.
  8. Jun 24

    Ep 103. Barr Trail to Pikes Peak Day 2 (Trail Series). Summit and Back: Cloud Inversions, Altitude Woes, & a Donut Race Against the Train

    Welcome to the Bougie Barr Camp to Pikes Peak Trail Series — a set of 2 mini episodes from a low-key, high-comfort backpacking weekend in Colorado with my friends Meg and Charlie. Day 2 was summit day — the whole reason for the bougie detour. We were up at 4am and on trail by 5:10, climbing through overnight storm leftovers, a sunrise cloud inversion that put us "in the meat of the sandwich" between two cloud layers, and every kind of weather in small doses — wind, snow, thunder, rain, each lasting about two seconds. Above treeline the switchbacks felt endless, mild altitude sickness showed up uninvited, and the microspikes came out for the last snowy mile. We summited just as the cog train pulled in and sprinted for the visitor center to beat the crowd to donuts. 3,700 feet of gain, almost 12 miles, and a well-earned nap back at camp before spaghetti and the best bread of the trip. In this episode: A sunrise cloud inversion and back-to-back microclimatesAltitude nausea above treeline (even for a Colorado Springs local)Microspikes, switchbacks, and a summit photo finish vs. the cog trainDonuts, coffee, and hot chocolate standing in for pancakesReflections on bougie backpacking, mom-life perspective shifts, and planning the next "insane" trip 🎧 Hit play for summit views, weather roulette, and a well-earned donut victory. Where to learn more about Allison: She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine 🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure) 🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land. Learn more and join our waitlists for these programs here: BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)

    Ep 103. Barr Trail to Pikes Peak Day 2 (Trail Series). Summit and Back: Cloud Inversions, Altitude Woes, & a Donut Race Against the Train
4.8
out of 5
24 Ratings

About

As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail. I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit. This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves through adventure, Advice to feel confident and prepared on your next hike or backpacking trip, Practical tools for building resilience and tackling life’s obstacles, Behind-the-scenes glimpses of unforgettable trail experiences, Conversations with inspiring women breaking barriers in the outdoor world, and MORE! Wherever you’re starting, you have choices in who you want to be and how you show up in life. The Adventurous Reinvention Podcast is here to support you in taking those next steps! Click "Listen Now" to tune in, get inspired, and maybe even spark your next adventure.

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