The Mileage Podcast

Yowana
  • 5.0 (52)
  • RUNNING
  • UPDATED DAILY

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

  1. 20H AGO

    On LightSpray Cloudmonster 3 Hyper First Run Review

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) The On Lightspray Cloudmonster 3 Hyper is a super trainer with an ultralight upper. Designed for speed over long runs, the Lightspray takes On's max cushioned trainer and puts a one-piece upper on it. In this video, I give an overview of the Lightspray Monster, take it out for a run and let you know my thoughts. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: On Cloudmonster Hyper  (LightSpray coming soon) https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=LS&searchtext=CLOUDMONSTER+HYPER&FROM=SUPWELL  0:00 Intro 1:01 Overview 15:43 Weigh In 19:29 Stack Check 23:01 Fit & Feel 28:44 Running in the Lightspray Hyper 1:00:49 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 22m

  2. 1D AGO

    Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) We brought on the biggest running shoe sickos for a game of trivia. 00:00 Intro 2:37 Supwell App Members Join the Pod 21:34 Running Shoe Jeopardy 1:40:44 Post-Game Thoughts 1:43:22 Chatting with the App Members Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 53m

  3. 2D AGO

    Skechers Aero Razor First Run Review - $140 ATPU Trainer

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) The Skechers Aero Razor is a $140 speed trainer. Featuring a 36mm stack of ATPU foam, it's offering a streamlined speed option in a world of max stack super trainers. In this video, I give an overview, take it out for a run and let you know how it stacks up to other speed shoes on the market. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=aero+razor&from=supwell  0:00 Intro 1:00 Overview 16:41 Weigh In 20:00 Stack Check 22:54 Fit & Feel 26:01 Running in the Aero Razor 46:43 Hill Sprints 49:17 Ima Call You Skip 56:35 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 15m

  4. 3D AGO

    Here's Why You Need to Run More Zone 3

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Zone 3 is an underutilized and underrated training zone. Sandwiched between relaxed aerobic running and threshold training, it's known as the gray zone—the forgotten stepchild of pace ranges. In this video, I offer an argument on why you should add more zone 3 running to your calendar. Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    25 min

  5. 4D AGO

    20 Mile Long Run in the Adidas Hyperboost Edge

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) The Hyperboost Edge is the newest super trainer from Adidas. It's quickly become a favorite from me, but it's also been getting hate from some certain corners of the internet. I took it out for a 20 mile long run to see if it can really hang with the big dogs. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: Adidas Hyperboost Edge https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell  Maurten Gels https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=maurten&from=supwell  Camelbak Bottle https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell  0:00 Intro 1:16 Morning in Mint Hill 14:30 Long Run Gear 15:49 Hyperboost Run  22:50 Lacing Up the Hyperboost Edge 25:19 Running in the Hyperboost Edge 59:08 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 19m

  6. 5D AGO

    FOD Runner on His Favorite Shoes, London Marathon Training & Building a YouTube Channel

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Our friend Andy Raynor aka FOD Runner joins the podcast to talk shoes, training and how he built his channel. 0:00 Intro 4:30 Running News 28:03 FOD Runner Joins the Podcast 36:53 How FOD Got into Shoe Reviews 50:40 Andy's Recent Training 56:54 London Marathon and Fueling Strategies 1:12:25 FOD Runner's Favorite Shoes Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 29m

  7. 5D AGO

    Diadora Gara 3 First Run Review

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) The Diadora Gara 3 is a marathon racing shoe designed for speed and efficiency. Priced at $320, it competes with shoes like the Cielo 3 ($275) and SC Elite v5 ($265). In this episode, I give an overview of the shoe, put it through the paces and let you know my thoughts. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: Diadora Gara 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=superblast+3&searchtext=gara+3&from=supwell  Hoka Cielo 3 https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell  New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sc+elite+v5&from=supwell  0:00 Intro 0:56 Overview 17:56 Weigh In 21:06 Stack Check 25:10 Fit & Feel 30:08 Running in the Gara 3 57:31 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 12m

  8. MAR 20

    Asics Superblast 3 Long Term Review, Shoe Tour & Pod Upgrades

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) In this epsiode, I set up some new gear, give a tour of my office and share my thoughts on the Superblast 3. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=superblast+3&from=supwell  0:00 Intro 1:06 Tech Upgrades 7:16 Office Shoe Tour 19:18 Setting Up the New Podcast Gear 39:23 Running in the Superblast 3 45:03 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    58 min
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5
out of 5
52 Ratings

About

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

Information

  • Creator
    Yowana
  • Years Active
    2024 - 2026
  • Episodes
    475
  • Rating
    Clean
  • Copyright
    © Supwell Inc
  • Show Website
    The Mileage Podcast

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