Ask Sadhviji

Sadhvi Bhagawati Saraswati

About Sadhviji: Recognized with the Lifetime Achievement Award by U.S. President Joe Biden, Sadhviji is a revered spiritual leader, bestselling author, captivating motivational speaker. A beacon of light and testament to the spiritual power of selfless service, Sadhviji occupies a unique space in matters not only spiritual, but in business, personal, and environmental, and uplifts all she comes into contact with. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji is a renunciate monk (sanyasi) with a PhD in psychology who has lived at Parmarth Niketan Ashram in Rishikesh, India, for nearly three decades. Sadhviji's website: www.sadhviji.org Sadhviji's new memoir: https://www.HollywoodToTheHimalayas.com Connect with Sadhviji: Instagram:  Main: https://www.instagram.com/sadhvijiHindi: https://www.instagram.com/Sadhviji.HindiSpanish: https://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/sadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswatiLinkedIn: https://www.linkedin.com/SadhviBhagawatiSaraswati Talks: TEDx Talk: https://www.youtube.com/watch?v=oxYqIjqwHucTimes of India Speaking Tree: http://www.speakingtree.in/sadhvibhag… Parmarth Niketan Ashram Rishikesh: Website: https://www.parmarth.orgX/FB/Instagram/YouTube: @ParmarthNiketan  Initiatives & Programmes:GLOBAL INTERFAITH WASH ALLIANCE: https://www.washalliance.orgDIVINE SHAKTI FOUNDATION: https://divineshaktifoundation.org/INTERNATIONAL YOGA FESTIVAL: https://www.internationalyogafestival.org    

  1. 2D AGO

    Ep60. The Yoga of Love: Union, Devotion, and the Heart’s True Path

    Welcome to the Ask Sadhviji podcast! Recorded live at the International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, this inspiring episode dives into the essence of bhakti yoga—the yoga of love. Sadhviji shares how love is not only an emotion but a spiritual practice that unites us with the Divine, with others, and with our own highest self. She unpacks what it truly means to live from the heart, to cultivate devotion, and to transform ordinary relationships into sacred connections. With clarity and grace, she offers guidance on how to bring love into daily life as both a practice and a path, reminding us that the greatest union is found not in striving, but in surrender. Tune in to discover: What is the yoga of love, and how does it differ from other forms of yoga?How can love and devotion deepen our spiritual practice?In what ways can love guide us to union with the Divine? Want to experience the spirit of the International Yoga Festival yourself? The next gathering will be held 9–15 March at Parmarth Niketan, Rishikesh. Find out more at internationalyogafestival.org . Join us for this beautiful session from Rishikesh on the power of love as the deepest yoga—one that transforms our relationships, our inner world, and our journey to liberation. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    13 min
  2. FEB 23

    Ep59. So Hum: Becoming Still, Becoming Kinder — A Meditation for Conscious Living

    Welcome to the Ask Sadhviji podcast. In this grounding and transformative meditation episode, Sadhviji begins by reflecting on the deeper purpose of meditation — not as an escape from the world, but as a social responsibility. She shares how meditation shapes us into kinder, less reactive human beings, helping us pause between thought and action, soften emotional reactivity, and live with greater awareness and compassion. From this understanding, Sadhviji gently guides us into a So Hum meditation, using the natural rhythm of the breath as a doorway into presence. As the mantra flows with each inhale and exhale, the mind settles, the nervous system calms, and we rest more deeply in the awareness of who we truly are. This practice invites us to move beyond being driven by emotion, anger, or the urge to numb ourselves through distraction or addiction. Instead, it cultivates clarity, steadiness, and conscious choice — within ourselves and in how we meet the world. Tune in to experience: Why meditation is not just personal healing, but collective medicineHow awareness creates a pause between impulse and actionThe calming, anchoring power of the So Hum mantraA practice to reduce reactivity and increase kindnessResting in the still, spacious presence beneath thoughts and emotionsJoin us for this meditation and allow So Hum — I am That — to guide you back to your true nature, where inner stillness naturally expresses itself as greater care, consciousness, and compassion in the world. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    23 min
  3. FEB 16

    Ep58. Emotions, Surrender, and Conscious Living: Wisdom for the Inner and Outer Journey

    Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji explores the role of our emotions—sadness, grief, guilt, anger—and whether they should be pushed away or embraced as teachers on our path. She shares how these feelings can guide us toward healing, self-awareness, and deeper spiritual growth. Sadhviji also unpacks the art of surrender in everyday life: what it truly means, how to practice it, and how surrender differs from passivity. She brings clarity to the often-confusing dynamic between the conscious and unconscious mind, and how to discern which voice can lead us closer to truth and peace. Finally, Sadhviji speaks directly to parents navigating the challenges of guiding their children. When a 17-year-old wants to step away from school, should a mother surrender and allow her to live her karma, or step in with parental authority? With compassion, she offers perspective on balancing love, wisdom, and responsibility. Tune in to hear answers to these powerful questions: Should I push away emotions like sadness and anger, or learn from them?How can I practice true surrender in everyday life?What is the difference between the conscious and unconscious mind, and how do I listen to each?As a parent, should I let my daughter follow her path, or guide her firmly when I fear her choices?Join us for a deep and practical conversation on emotions, surrender, conscious living, and parenting with awareness. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    33 min
  4. FEB 9

    Ep57. Love, Connection, and Relationships on the Spiritual Path

    Welcome to the Ask Sadhviji podcast! In this touching episode, Sadhviji shares wisdom on how to build deep, authentic connections even when we fear abandonment or loss. She reminds us that real love is rooted not in clinging, but in presence and trust. Sadhviji also explores how relationships and friendships naturally shift when we walk a spiritual path, and how to navigate these changes with compassion and grace. For those who feel the suffering of others intensely, she offers guidance on holding empathy without being overwhelmed, transforming sensitivity into service and strength. Finally, Sadhviji addresses the tender challenges of marriage when partners find themselves on different journeys. She speaks to how love, respect, and shared humanity can nurture a relationship, even when spiritual practices and lifestyles diverge. Tune in to hear answers to these heartfelt questions: How can I form deep connections when I’m afraid of people leaving me?How do I navigate friendships and relationships that change as I grow spiritually?What should I do when I feel deeply the suffering of others?How can I nurture my marriage when my spouse and I are on very different spiritual paths?Join us for a compassionate and insightful conversation on love, connection, and honoring relationships while staying true to the spiritual journey. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    37 min
  5. FEB 2

    Ep56. Finding Balance: Meditation, Joy in Life, and Living Spiritually in the World

    Welcome to the Ask Sadhviji podcast! In this nourishing episode, Sadhviji shares wisdom on how to return to the grounding power of meditation when the mind feels restless and disconnected. She offers practical tools to re-center, restore peace, and rediscover the joy of a steady practice. Sadhviji also addresses the longing to feel vibrant and excited about life when everything seems dull or uninspiring, showing how true vitality arises from within, not from external circumstances. For those juggling spirituality with worldly responsibilities, she explores the delicate balance of earning a livelihood, raising a family, and still walking the spiritual path with integrity. Finally, Sadhviji answers the timeless question: How should we see the world? Through what lens can we live with clarity, compassion, and purpose? Tune in to hear answers to these heartfelt questions: How can I return to meditation when I feel ungrounded and disconnected?How do I bring vibrancy and excitement back into life when it feels dull?How can I balance spirituality with the demands of work, money, and family?How should I truly see and experience the world?Join us for an uplifting conversation that blends practical guidance with deep spiritual insight, helping you find balance, joy, and clarity on your journey. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    33 min
  6. JAN 26

    Ep55. Returning to Stillness: A Meditation into the Truth of Who You Are

    Welcome to this special meditation episode of the Ask Sadhviji podcast, recorded live from Sattva, Rishikesh. In this deeply grounding and expansive meditation, Sadhviji gently guides you inward — away from noise, thought, and identity — and into the stillness of your true Self. Anchored in awareness and presence, this practice invites you to rest beyond the mind and reconnect with the quiet truth of who you are. The meditation opens with the sacred Asatoma prayer, invoking the ancient intention to move from illusion to truth, darkness to light, and fear to immortality. From there, Sadhviji leads you into a spacious exploration of awareness, helping you soften effort, release identification, and drop into being rather than doing. Whether you are new to meditation or a long-time practitioner, this offering is an invitation to come home to yourself — to the silent, steady awareness that has always been here. Allow yourself to settle, listen, and rest in the stillness of Being. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    8 min
  7. JAN 19

    Ep54. Connection as Medicine: Yoga, Purpose, and Coming Home to Yourself

    Welcome to this special episode of the Ask Sadhviji podcast, recorded live in November at Sattva, Rishikesh. In this heart-opening satsang, Sadhviji explores connection as a profound form of medicine — the key to healing, happiness, and a meaningful life. Drawing on yogic wisdom, personal experience, and deep inner inquiry, she shares how disconnection lies at the root of much of our modern suffering, and how yoga offers a pathway back to wholeness. Sadhviji speaks about yoga not just as a physical practice, but as a living experience of connection — to ourselves, to others, and to something greater than us. She reflects on purpose, karma yoga, and service, and shares the inner journey that brought her from the world of Hollywood to the spiritual heart of India — a journey captured in her memoir Hollywood to the Himalayas and her book of teachings, Come Home to Yourself. Through teachings, reflection, and guided goal visualisation, this satsang explores: Why connection is essential for happiness and healingYoga as a path of connection, not performanceHow purpose and karma yoga restore meaning in daily lifeThe power of intention, visualisation, and meditationWhat it truly means to come home to yourselfThis episode is an invitation to remember that healing doesn’t come from striving or fixing, but from reconnecting — with our true nature, our dharma, and the quiet wisdom already within us. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    57 min
  8. JAN 12

    Ep53. Living from Love: Audience Q&A - Live from Veda Yoga, LA

    Join Sadhviji for the second part of this live satsang at Veda Yoga, where she answers questions from seekers on applying the wisdom of the Bhagavad Gita and the path of love to everyday life. With clarity, warmth, and insight, Sadhviji explores how love can guide us through both personal challenges and the complexities of the modern world. During this audience Q&A, Sadhviji addresses: How to endure difficult experiences, even things like watching horror movies, and what they reveal about the phases of lifePracticing equanimity through physical and emotional challenges, such as menopausal hot flushesThe difference between experiencing true love and desiring itHow love transforms the dualities of life into beautyThe impact of technology on human attention, connection, and inner lifeThe role of love in addressing global challenges, from climate change to social divisivenessThis episode is a gentle yet powerful reminder that love is not just a feeling—it is a way of seeing, acting, and responding that can illuminate every aspect of life. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

    51 min

Ratings & Reviews

5
out of 5
15 Ratings

About

About Sadhviji: Recognized with the Lifetime Achievement Award by U.S. President Joe Biden, Sadhviji is a revered spiritual leader, bestselling author, captivating motivational speaker. A beacon of light and testament to the spiritual power of selfless service, Sadhviji occupies a unique space in matters not only spiritual, but in business, personal, and environmental, and uplifts all she comes into contact with. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji is a renunciate monk (sanyasi) with a PhD in psychology who has lived at Parmarth Niketan Ashram in Rishikesh, India, for nearly three decades. Sadhviji's website: www.sadhviji.org Sadhviji's new memoir: https://www.HollywoodToTheHimalayas.com Connect with Sadhviji: Instagram:  Main: https://www.instagram.com/sadhvijiHindi: https://www.instagram.com/Sadhviji.HindiSpanish: https://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/sadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswatiLinkedIn: https://www.linkedin.com/SadhviBhagawatiSaraswati Talks: TEDx Talk: https://www.youtube.com/watch?v=oxYqIjqwHucTimes of India Speaking Tree: http://www.speakingtree.in/sadhvibhag… Parmarth Niketan Ashram Rishikesh: Website: https://www.parmarth.orgX/FB/Instagram/YouTube: @ParmarthNiketan  Initiatives & Programmes:GLOBAL INTERFAITH WASH ALLIANCE: https://www.washalliance.orgDIVINE SHAKTI FOUNDATION: https://divineshaktifoundation.org/INTERNATIONAL YOGA FESTIVAL: https://www.internationalyogafestival.org    

You Might Also Like