Once Upon a Plate

Nutraplanet Podcast
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  • Stories for Kids
  • Updated Weekly

Welcome to a world where fruits and veggies are the stars of their own delicious fairy tales! Once Upon a Plate takes kids on a magical journey where each episode brings a new produce hero to life through enchanting stories that captivate and educate. From Benny Broccoli's quest for vitamin-powered strength to Cindy Celery's fibrous adventures, these tales weave vital nutrition lessons into unforgettable narratives that make healthy eating exciting. Tune in and watch your child's love for nutritious foods blossom, one story at a time!

Episodes

  1. 02/04/2025

    Guardians of the Guttaverse

    PARENTS AND KIDS: Are you ready for the MOST INCREDIBLE nutrition adventure EVER? What if the foods you eat could turn you into a REAL SUPERHERO? Discover the MIND-BLOWING secret world living inside your body - a battle between good and bad that YOU can control!Prepare for an epic adventure that takes you deep inside the human body, where tiny gut heroes battle against the forces of unhealthy eating! Join TJ as he discovers the incredible world of nutrition, learns about the powerful microscopic defenders in his digestive system, and becomes an unlikely hero by making healthier food choices. This isn't just a story - it's a transformative journey that will change how kids and parents think about food forever. What's the weirdest healthy food you've ever tried? Have you ever been a picky eater? What superhero power would you want in the Guttaverse? Create a mission to try one new vegetable Draw your own gut microbiome superhero Make a colorful, nutrient-packed meal Learn about the amazing world inside your body We want to hear from YOU! Share your stories and inspire other young nutrition warriors!Additional FunBecome a Guttaverse Hero:

    13 min

  2. 01/31/2025

    Brave Bites: Captain Carrots Adventures in Trying New Foods

    ATTENTION FOOD EXPLORERS! What if FEAR was the only thing stopping you from the MOST DELICIOUS ADVENTURE of your life? 😱 A hero's journey that will TRANSFORM how you see food FOREVER! Join Captain Carrot on an magical journey of culinary courage! This enchanting story follows a brave vegetable hero who discovers that trying new foods can be the most exciting adventure of all. Perfect for picky eaters, curious kids, and anyone who's ever felt nervous about tasting something different, this podcast will inspire listeners to be bold, brave, and open to delicious possibilities. We want to hear from YOU! What's the most unusual food you've ever tried? Do you have a food fear you want to overcome? Tell us about a time you surprised yourself by liking a new food! Share your stories and inspire other food adventurers!

    9 min

  3. 01/29/2025

    Benny's Fiber Adventure: A Nutritional Superhero Story

    What if the tiniest hero in your body could save an entire kingdom? 🤯 Discover the INCREDIBLE secret that lies within your digestive system – a story so amazing, it'll change how you think about nutrition FOREVER! Are you ready to meet Benny, the bravest black bean in the universe? Get ready for an incredible journey with Benny, a brave little black bean, as he leads a team of nutrient superheroes to save the Digestive Kingdom! This magical storytelling adventure reveals the incredible power of fiber, teamwork, and the importance of nutrition in a way that will captivate both kids and adults. Join Benny, Veta the Vitamin C, Ollie the Omega 3, and Cowell the Calcium as they battle the Fiber Deficiency Phantom and restore balance to their magical internal world.

    8 min

  4. 01/26/2025

    From Seed to Spoon: Nature's Most Delicious Adventure

    Ever wondered about the incredible story behind the food on your plate? What if every carrot had a tale as magical as a fairy tale? Tune in to uncover the breathtaking journey of a single seed that becomes so much more than just a vegetable! Join us for an enchanting storytelling experience that follows the miraculous journey of a single carrot seed – from Farmer Jo's pocket to Max's dinner plate. Listen as we explore the magic that happens between planting and eating, and discover the extraordinary tale hidden in every bite of food on our plates.

    9 min

  5. 01/25/2025

    Detective Frankie and the Fiber Mystery

    Ever wondered how to make nutrition exciting for kids? Join us for a detective story that transforms healthy eating into an adventure! Detective Frankie needs YOUR help to solve one of the biggest mysteries in town. Plus, find out why this case isn't just about finding fiber - it's about discovering a superhero that's been hiding in plain sight all along! Join Detective Frankie Fielding on an exciting investigation to solve the case of hidden fiber! In this interactive story, your kids become detective assistants, helping Frankie track down fiber's favorite hiding spots throughout town. From the warm, aromatic bakery to the bustling farmers' market, each location reveals new clues about this essential nutrient. Perfect for picky eaters, curious minds, and young food explorers! Highlight Moments Meet Detective Frankie Fielding, the town's top food mystery solver The bakery breakthrough: discovering the secret difference between whole grain and enriched wheat The bean case: uncovering fiber's sneaky hideout in legumes The veggie vault: exploring the colorful world of fiber-rich vegetables Interactive moments where young listeners help solve the mystery The big revelation: fiber isn't just hiding - it's helping!

    7 min
  • 5 Episodes

About

Welcome to a world where fruits and veggies are the stars of their own delicious fairy tales! Once Upon a Plate takes kids on a magical journey where each episode brings a new produce hero to life through enchanting stories that captivate and educate. From Benny Broccoli's quest for vitamin-powered strength to Cindy Celery's fibrous adventures, these tales weave vital nutrition lessons into unforgettable narratives that make healthy eating exciting. Tune in and watch your child's love for nutritious foods blossom, one story at a time!

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