The Wisdom of Paramahansa Yogananda

Self-Realization Fellowship

Self-Realization Fellowship monks and nuns share Paramahansa Yogananda’s profound inspiration, and their own stories of applying his practical teachings on meditation and balanced living, to encourage you to have a truly victorious life — transcending limitations, fear, and suffering — by awakening to the infinite power and joy of your real Self: the soul.  The teachings of Paramahansa Yogananda (author of Autobiography of a Yogi) and his renowned line of gurus offer to people of all cultures, races, and creeds the means to free themselves from physical, mental, and spiritual inharmonies — a way of life of inner happiness and all-round success. To facilitate the spread of his “how-to-live” teachings worldwide — including the spiritual principles and meditation techniques of Kriya Yoga — Yogananda founded Self-Realization Fellowship (SRF) in 1920 and established the headquarters for his work in Los Angeles, California, shortly thereafter.  Join us for each new episode of "The Wisdom of Paramahansa Yogananda." “Self-realization is the knowing — in body, mind, and soul — that we are one with the omnipresence of God; that we do not have to pray that it come to us, that we are not merely near it at all times, but that God's omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.” — Paramahansa Yogananda 

  1. 2d ago

    Concentration: Key to Communion With God

    SRF monk Brother Vidyananda conveys wisdom from Paramahansa Yogananda on how to understand concentration in relation to meditation, the science of contacting and communing with the Divine. The power of concentration allows us to withdraw our attention from outer distractions; and meditation is when we place our freed attention on God alone. And by combining a concentrated practice of the Kriya Yoga science of meditation with the essential addition of heartfelt devotion, we can gradually increase our ability to experience the peace and joy of God. This talk was given at the SRF temple in Fullerton, California, in April 2025. You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! During his talk, Brother Vidyananda refers to the essential guidance for creating a spiritually fulfilling life to be found in the Self-Realization Fellowship Lessons. The powerful techniques that Paramahansa Yogananda brought to the world — the Energization Exercises and the Hong-Sau and Aum Techniques, as well as the technique of Kriya Yoga — are taught in his SRF Lessons, which present Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living as a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org Brother Vidyananda also refers to the following work published by Self-Realization Fellowship: “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  2. Jul 17

    Make Your Mind a Temple of God

    SRF nun Sister Ranjana conveys wisdom from Paramahansa Yogananda on how our thoughts shape our experience of life — and determine whether we live in restlessness or inner peace. She focuses on practical ways to cultivate God-centered thinking, methods that can help us transform our consciousness — awakening the divine qualities of wisdom, strength, and joy. This talk was given at the SRF temple in San Diego, California, in February 2025. You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org During her talk, Sister Ranjana refers to the following books published by Self-Realization Fellowship: “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/ “Man’s Eternal Quest,” Volume I of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/mans-eternal-quest-ebook/ “Scientific Healing Affirmations,” available at https://bookstore.yogananda-srf.org/product/scientific-healing-affirmations-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  3. Jul 10

    Perfecting Human Relationships

    SRF monk Brother Bhaktananda conveys wisdom from Paramahansa Yogananda on how we can bring greater harmony into our relationships. By practicing kindness and self‑discipline — while holding on to a noncritical and calm state of mind — we reflect in our interactions with others the peace and love of the soul. By first focusing on our own attitudes and actions, we make great strides in helping to create lasting understanding in our friendships — and with all who cross our paths — even in trying times and situations. Brother Bhaktananda (1914 – 2005), who entered the SRF ashram in 1939, served as the senior minister at the SRF temple in Hollywood, California, from 1971 until his passing in 2005. In this talk, recorded at the 1991 SRF World Convocation in Los Angeles, Brother Bhaktananda refers to Paramahansa Yogananda, guru and founder of Self-Realization Fellowship/Yogoda Satsanga Society of India, simply as “Master,” being a reverential way to address one’s guru and signifying a soul who has achieved full self-mastery. You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org During his talk, Brother Bhaktananda refers to the following books published by Self-Realization Fellowship: “Whispers from Eternity,” a collection of prayers and affirmations, available at https://bookstore.yogananda-srf.org/product/whispers-from-eternity-ebook/ “Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations,” available at https://bookstore.yogananda-srf.org/product/metaphysical-meditations-ebook/ “Scientific Healing Affirmations,” available at https://bookstore.yogananda-srf.org/product/scientific-healing-affirmations-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  4. Jul 3

    Stillness in Action: The Path of Karma Yoga

    Self‑Realization Fellowship monk Brother Kamalananda conveys wisdom from Paramahansa Yogananda on how engaging in outer activities with calm inner awareness can help us to feel God’s presence amid the demands of life. Through our practice of regular meditation, offering our actions throughout the day to God, and letting go of our attachment to the results that come from our efforts, we can experience greater peace as we fulfill our various responsibilities. This talk was given at the SRF temple in Glendale, California, in September 2025. You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org During his talk, Brother Kamalananda refers to the following work published by Self-Realization Fellowship: “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  5. Jun 26

    Spiritual Victory Through Attunement With the Guru

    SRF monk Brother Bhumananda conveys wisdom from Paramahansa Yogananda  on how attunement with a true guru helps one to be supremely victorious in all inner and outer pursuits. A true guru has reached the ultimate goal of oneness with the Divine and has been given the sublime role of leading other souls on that same divine quest. Following the guru’s guidance enables seekers of higher consciousness to identify more and more with their soul-nature when striving to overcome life’s everyday challenges. And ultimately the guru’s unconditional help leads to seekers winning the inner spiritual battle of realizing their own oneness with God’s infinite peace and joy. In this talk, recorded at the 2008 SRF World Convocation in Los Angeles, Brother Bhumananda refers to Paramahansa Yogananda, guru and founder of Self-Realization Fellowship/Yogoda Satsanga Society of India, simply as “Master,” being a reverential way to address one’s guru and signifying a soul who has achieved full self-mastery. You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org During his talk, Brother Bhumananda refers to the following books published by Self-Realization Fellowship: “Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/ “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/ “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/ “Finding the Joy Within You: Personal Counsel for God-Centered Living,” by Sri Daya Mata, third president of SRF/YSS, available at https://bookstore.yogananda-srf.org/product/finding-the-joy-within-you-ebook/ “God Alone: The Life and Letters of a Saint,” available at https://bookstore.yogananda-srf.org/product/god-alone/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  6. Jun 19

    Kriya Yoga - Divine Dispensation for Our Awakening Age

    SRF monk Brother Anandamoy speaks on Paramahansa Yogananda’s mission to spread worldwide the teachings of Kriya Yoga — illuminating for this age the universal aspect of religion. He explains that practice of the meditation techniques taught by Yogananda, including Kriya Yoga, leads one “steadily and surely to the perception of divinity within.” Brother Anandamoy (1922 – 2016) was an international lecturer and beloved minister of Self-Realization Fellowship for many years, and his talks continue to present for students of Paramahansaji’s teachings and spiritual seekers everywhere key insights into the spiritual path. In this talk Brother Anandamoy refers to Paramahansa Yogananda, guru and founder of Self-Realization Fellowship/Yogoda Satsanga Society of India, simply as “Guruji” — “ji” being a suffix denoting respect. This talk was given on March 22, 1995, during the dedication ceremony of the Paramahansa Yogananda Smriti Mandir (Memorial Shrine) at the Ranchi Ashram of Yogoda Satsanga Society of India (the name by which Paramahansa Yogananda’s work is known in India and several surrounding countries). You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org During his talk, Brother Anandamoy refers to the following books published by Self-Realization Fellowship: “Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/ “The Holy Science,” by Swami Sri Yukteswar, guru of Paramahansa Yogananda, available at https://bookstore.yogananda-srf.org/product/the-holy-science-ebook/ Brother Anandamoy also mentions that Mahavatar Babaji asked Paramahansa Yogananda to interpret the scriptures of East and West — specifically, the Bhagavad Gita and the Gospels of the New Testament. These are now published by SRF in the following books: “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/ “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  7. Jun 12

    Finding God’s Love Through True Friendship

    SRF nun Sister Usha conveys wisdom from Paramahansa Yogananda on how cultivating true friendships can help us develop a closer relationship with God. By expressing spiritual qualities such as truthfulness, loyalty, sincerity, and love in our interactions with others, we can create greater harmony in our relationships — and gradually deepen our awareness of God’s presence as the Friend of all friends. This talk was given at the SRF Temple in Hollywood, California, in October 2025. You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! During her talk, Sister Usha refers to the Self-Realization Fellowship Lessons. You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org You can learn more about the profound spiritual depths waiting to be discovered in our relationships with others in Yogananda’s book “The Spiritual Expression of Friendship,” available at https://bookstore.yogananda-srf.org/product/the-spiritual-expressing-of-friendship/ Sister Usha refers to the following books published by Self-Realization Fellowship: “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/ “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/ “Solving the Mystery of Life,” Volume IV of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/solving-the-mystery-of-life-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

  8. May 29

    Becoming a Giver of Peace, Joy, and Loving Kindness

    SRF monk Brother Nakulananda conveys wisdom from Paramahansa Yogananda on ways to awaken divine love and peace within us, and to cultivate calmness, attentiveness, and loving understanding in our daily interactions with others. By following Yogananda’s practical and compassionate counsel, we can learn to see the presence of God in all and foster much greater harmony in our relationships. In this talk, recorded at the 2012 SRF World Convocation in Los Angeles, Brother Nakulananda refers to Paramahansa Yogananda, guru and founder of Self-Realization Fellowship/Yogoda Satsanga Society of India, simply as “Master,” being a reverential way to address one’s guru and signifying a soul who has achieved full self-mastery.  You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support! You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org During his talk, Brother Nakulananda refers to the following books published by Self-Realization Fellowship: “Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/ “Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations,” available at https://bookstore.yogananda-srf.org/product/metaphysical-meditations-ebook/ “Finding the Joy Within You: Personal Counsel for God-Centered Living,” by Sri Daya Mata, third president of SRF/YSS, available at https://bookstore.yogananda-srf.org/product/finding-the-joy-within-you-ebook/ To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6 If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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About

Self-Realization Fellowship monks and nuns share Paramahansa Yogananda’s profound inspiration, and their own stories of applying his practical teachings on meditation and balanced living, to encourage you to have a truly victorious life — transcending limitations, fear, and suffering — by awakening to the infinite power and joy of your real Self: the soul.  The teachings of Paramahansa Yogananda (author of Autobiography of a Yogi) and his renowned line of gurus offer to people of all cultures, races, and creeds the means to free themselves from physical, mental, and spiritual inharmonies — a way of life of inner happiness and all-round success. To facilitate the spread of his “how-to-live” teachings worldwide — including the spiritual principles and meditation techniques of Kriya Yoga — Yogananda founded Self-Realization Fellowship (SRF) in 1920 and established the headquarters for his work in Los Angeles, California, shortly thereafter.  Join us for each new episode of "The Wisdom of Paramahansa Yogananda." “Self-realization is the knowing — in body, mind, and soul — that we are one with the omnipresence of God; that we do not have to pray that it come to us, that we are not merely near it at all times, but that God's omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.” — Paramahansa Yogananda 

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