Pretty In Pink Again

Christina Tarabishy & Kristina Bontempo

Welcome to Pretty in Pink Again, the podcast where motherhood meets rediscovery. Hosted by Christina Tarabishy (@christinatarabishy) and Kristina Bontempo (@kristinabontempo)—two millennial moms navigating life, kids, and everything in between—this show is your weekly dose of candid conversations, relatable stories, and a little glam. Whether you’re adjusting to life after babies, finding yourself again, or just looking for a safe space to laugh, cry, and feel seen, we’re here for you. Tune in as we tackle the messy, beautiful chaos of modern motherhood and inspire you to get to know the new version of yourself—one episode at a time! Follow our podcast on Instagram: @prettyinpinkagain

  1. 2d ago

    Episode 70: Learning to Love the Body You’re In | Turning 40, Identity Shifts & Finding Confidence Again

    This week’s episode is a personal one. With Christina turning 40, we’re having an honest conversation about something so many women experience but don’t always know how to say out loud: what happens when you don’t feel like yourself in your own body? And this isn’t just a conversation about weight, clothing sizes, or what we see in the mirror. It’s about identity. What happens when your body changes at the same time your lifestyle changes, your priorities shift, your career evolves, and the version of yourself you always knew suddenly feels a little unfamiliar? We’re talking about the complicated relationship women have with their bodies, especially through motherhood, aging, and major life transitions. The moments when your closet doesn’t feel like you anymore. When the things you used to wear don’t fit the life you’re living now. When you’re trying to show up confidently while privately figuring yourself out. In this episode, we talk about: • Why it can feel so hard to admit you don’t feel good in your body without feeling vain   • The “cascade effect” of multiple life changes happening all at once   • Losing your sense of style when your identity is shifting   • The frustration of looking in your closet and feeling like nothing represents you anymore   • Building confidence again when you feel disconnected from yourself   • The pressure women feel to embrace every change immediately   • Why sharing the “during” can feel so much harder than sharing the “after”   • Aging, turning 40, and letting go of outdated expectations   • Making peace with your body while still being allowed to want to feel your best   • How the way we talk about ourselves shapes what our children hear This isn’t a before-and-after story. It’s not about “getting your body back.” It’s about learning how to live in, care for, and appreciate the body that has carried you through every version of yourself. For anyone currently in a season where you don’t quite recognize yourself yet, this conversation is for you. Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    43 min
  2. Jul 2

    Episode 69: Understanding Your Nervous System | Why You’re Not “Too Sensitive” with Therapist Lindsey Howard, LCSW

    Episode Description: Have you ever wondered why your heart starts racing in the school pickup line, why small inconveniences suddenly feel enormous, or why everyone keeps telling you to “regulate your nervous system” without explaining what that actually means? This week on Pretty in Pink Again, we’re joined by licensed clinical social worker and therapist Lindsey Howard to break down the nervous system in a way that’s approachable, relatable, and incredibly validating. We explore why your body often reacts before your mind, how chronic stress impacts everything from sleep and digestion to parenting and relationships, and why understanding your nervous system can completely change the way you view anxiety and overwhelm. Whether you’re navigating motherhood, feeling constantly overstimulated, or simply trying to understand why you’ve been living in survival mode, this conversation offers practical tools and reassuring reminders that your body isn’t failing you. It’s doing exactly what it was designed to do: protect you. In this episode, we discuss: What your nervous system actually does and why it mattersWhy your body reacts even when you’re not in real dangerThe difference between stress and anxietyHow to recognize common nervous system statesWhat happens when you spend too much time in survival modeThe physical effects of chronic stress on sleep, digestion, immunity, and overall healthThe fawn response, people-pleasing, and why so many women struggle to put themselves firstWhy overwhelmed brains tend to catastrophize and spiralPractical ways to regulate your nervous system during busy, everyday lifeHabits that feel calming but may actually keep you activatedWhy motherhood is uniquely demanding on the nervous systemHow a parent’s stress can influence their children’s emotional regulationHow to repair after losing your patience without getting stuck in guiltLove the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 6m
  3. Jun 25

    Episode 68: VP, Creator, Mom of Three: How Meg Hall Balances It All

    Episode Description: If you've followed Meg Hall (@meghall) for years, this episode will make you love her even more. And if you're meeting her for the first time, consider this your introduction. This week, we're sitting down with creator, corporate executive, working mom advocate, and mom of three, Meg Hall. As a Vice President at a global company, Meg has built a loyal community by speaking openly about the realities of modern motherhood, workplace culture, and the changes she believes companies need to make to better support working parents. In this candid and often hilarious conversation, we talk about balancing a demanding career with family life, navigating identity shifts after becoming a mom, and why the traditional labels we use for women no longer seem to fit. Meg also shares how her perspective as both a leader and a mother has shaped the way she manages teams, supports working parents, and advocates for more family-friendly workplaces. More than anything, this episode feels like sitting down with a friend. Meg is thoughtful, funny, refreshingly honest, and incredibly generous in sharing both her personal experiences and professional insights. Whether you've followed her for years or are discovering her for the first time, you'll walk away feeling like you've gotten to know the person behind the platform. In This Episode: How Meg balances being a VP, creator, wife, and mom of threeWhy so many women struggle with identity shifts after motherhoodWhat companies are getting wrong about supporting working parentsHow Meg advocates for working moms both online and in the workplaceThe changes she'd like to see employers make for familiesManaging work travel and leadership responsibilities with young children at homeAmbition, career growth, and motherhood in different seasons of lifeMarriage, partnership, and navigating the mental loadWhy traditional labels for women and mothers no longer fitWhat social media doesn't always show about balancing it all💗 Pink Spotlight Each week, we highlight a moment, product, or practice that's bringing us joy: Christina: Nails Inc. Gimme Strength Nail Treatment. After years of gel manicures, Christina is giving her nails a break for the summer and embracing bare nails. This strengthening treatment helps support healthier, healthier-looking nails while they recover. T: A mindset shift for summer. With the kids home more often, the house is naturally going to be messier, and that's okay. This season is temporary, and sometimes making memories matters more than maintaining perfection. Meg: Three simple things making her home feel more intentional: A quality everyday broomA catch all doormatCurated vintage and heritage-inspired findsMeg also shares details about her new venture, Hunter Hill Co., a collection of thoughtfully curated heritage finds designed to bring character, history, and timeless style into the home. You can follow @meghall and @hunterhill.co on Instagram. Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 32m
  4. Jun 17

    Episode 67: Working Mom or Stay-at-Home Mom? Why Modern Mothers Don't Fit Either Label

    Episode Description: For decades, motherhood seemed to come with two clear categories: working mom or stay-at-home mom. But what happens when neither label feels right? In this episode, Christina and Kristina explore the growing gray area so many women now occupy. Women who are raising children while also building businesses, creating content, freelancing, volunteering, consulting, pursuing passion projects, or contributing financially in flexible ways that don't fit traditional definitions. Together, they discuss how technology, shifting workplace expectations, rising childcare costs, and changing priorities have reshaped what motherhood looks like today. They also dive into the invisible labor mothers carry every day, from managing schedules and appointments to coordinating the countless details that keep a household running. Most importantly, they explore the deeper question behind all the labels: Are women really searching for a title, or are they searching for a life that feels aligned with their values, priorities, and season of life? Whether you work outside the home, stay home full-time, or find yourself somewhere in between, this conversation is a reminder that modern motherhood doesn't fit neatly into a box. And maybe it was never supposed to. In This Episode: Why the traditional "working mom" and "stay-at-home mom" labels feel outdatedWhat it means to be a "working stay-at-home mom"How technology has changed motherhood and workThe rise of flexible careers, side hustles, and creative entrepreneurshipChildcare costs, flexibility, and the desire for more optionsThe invisible labor mothers manage every dayWhy women feel pressure to explain what they doThe motherhood guilt that exists on both sidesFinding alignment instead of chasing labels💗 Pink Spotlight Each week, we share something that's bringing us joy lately. T: LiiS Ethereal Wave fragrance. This clean, airy scent has become a recent favorite thanks to its fresh, crisp-laundry feel with notes of bergamot, cardamom, tea, blonde woods, and musk. Kristina loves that it's unique enough that people regularly stop to ask what she's wearing, but it's not a fragrance everyone else seems to have. Christina: Salt & Stone Aluminum-Free Deodorant in Santal & Vetiver. After trying several natural deodorants over the years, this one has become a summer favorite. The scent is warm, fresh, and elevated without being overpowering. If you're new to the brand, their deodorant discovery pack is a great way to test a few scents and find your favorite. Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    48 min
  5. Jun 11

    Episode 66: Why Women Everywhere Are Suddenly Obsessed With Mahjong | Inside the Mahjong Movement with Expert Jamie Dalton

    Episode Description: What is it about Mahjong that has women completely hooked right now? In this week's episode, we're joined by Jamie Dalton, co-founder of Gold Coast Mahjong Club, to unpack the game, the culture, and the community that have turned Mahjong into one of the fastest-growing hobbies among women. What started as a way for Jamie to connect with her 102-year-old Chinese grandmother eventually grew into a thriving community where women gather to learn, connect, laugh, host, strategize, and build friendships around the Mahjong table. But this conversation goes far beyond the tiles. We explore why women are craving hobbies again, the rise of intentional offline connection, adult friendship, the mental benefits of learning something new, and why structured gatherings like Mahjong nights are filling a need so many women didn't realize they had. We also dive into the important conversation around Mahjong's cultural roots, honoring the game's Chinese history, and how appreciation, education, and tradition can coexist alongside its growing popularity in modern American culture. Whether you're already obsessed with Mahjong or have been staring at a beautiful set wondering where to begin, this episode is for you. In this episode, we discuss: Why Mahjong has exploded in popularity among womenWhy women are seeking offline connection againThe surprising emotional benefits of learning MahjongAdult friendship, community, and intentional gatheringThe role aesthetics, hosting, and ritual play in Mahjong cultureMahjong etiquette and beginner mistakesThe easiest way to learn Mahjong without feeling overwhelmedTips and strategies for new playersThe conversation around cultural appreciation and Mahjong's Chinese rootsWhy some are calling Mahjong "the new golf" for womenBuilding Gold Coast Mahjong Club and creating community through shared hobbiesWhether you're a seasoned player, Mahjong-curious, or simply looking for a hobby that feels like yours again, this episode will leave you inspired to pull up a chair and give it a try. 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: • Jamie: As a self-proclaimed introvert, Jamie shared a mindset trick that has helped her tremendously while building Gold Coast Mahjong. She walks into every room assuming people already like her. It instantly changes your energy, makes conversations easier, and helps create genuine connections. • Kristina: A quick overnight getaway with her entire family. Between mini golf, a movie night in the hotel, and quality time together, it was a reminder that sometimes getting away from the house and daily responsibilities is all you need to reconnect. • Christina: This week's spotlight goes to her husband. A scheduling mix-up during the recording of this episode caused some last-minute scrambling, and he completely rearranged his day so she could make the interview happen. No complaints, no guilt, no strings attached. Just a reminder of what true partnership and teamwork can look like. Connect with Gold Coast Mahjong Follow Jamie and Gold Coast Mahjong to learn about upcoming events, lessons, and resources for players of all levels. Gold Coast Mahjong: https://goldcoastmahjongclub.com Instagram: @goldcoastmahjong ✨ Jamie's Favorite Mahjong Accessories (click here for discounts) • Racks: Tigre de Tartan • Mat: Brooklyn Mahjong • Tiles: Miss Mahjong • Coasters & Dice Dish: Color & Pour • Lamp: Addison Ross Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 9m
  6. Jun 4

    Episode 65: Why Women Are Craving Connection Again: Friendship, Community & Life Beyond Motherhood with KINN Founder Amy Bucceri

    Episode Description Women spend so much of their lives showing up for everyone else that it's easy to lose sight of who they are outside of their roles and responsibilities. In this episode, Christina and T sit down with Amy Bucceri, founder of KINN, to discuss why women are craving connection again and what happens when we create spaces designed specifically for women to gather, connect, learn, and belong. From adult friendship and loneliness to hobbies, identity, entrepreneurship, and community, this conversation explores the growing movement of women seeking meaningful relationships and experiences beyond social media, work, and motherhood. Amy shares the story behind KINN, how it evolved into a thriving community, and why creating opportunities for women to connect may be one of the most important investments we can make in ourselves. Whether you're looking for friendship, purpose, inspiration, or simply a reminder that you're not alone, this episode is a conversation about connection, belonging, and rediscovering yourself in every season of life. What You'll Find in This Episode • Why women are craving connection more than ever • The loneliness many women experience in adulthood • The rise of intentional female communities • Why hobbies like Mahjong and needlepoint are having a major moment • The importance of third spaces outside of home and work • Adult friendship and making meaningful connections later in life • The difference between online engagement and real-life belonging • Why connection is a form of wellness • Building trusted networks of women • Entrepreneurship, community building, and creating culture • How KINN grew from an idea into a thriving community for women 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: • T: Finding ways to make ordinary days feel special. Recently, her family started "Cookie Mondays," a simple tradition where they either bake cookies together or head out for a treat after school. She also used ChatGPT to create a personalized itinerary for a rainy family day trip, proving that a little creativity and anticipation can make everyday moments feel much more memorable. • Christina: A 40th birthday girls trip with college friends. Between busy schedules, motherhood, work, and everyday responsibilities, it felt almost impossible to get everyone together. The quick 48-hour getaway was a reminder of the importance of maintaining long-term friendships, prioritizing experiences that fill your cup, and spending time with the people who knew you before the titles, responsibilities, and demands of adulthood. • Amy: Nuuly, a monthly clothing rental subscription that allows members to rotate pieces from brands like Free People, Anthropologie, and Hill House. Amy loves being able to experiment with new styles, refresh her wardrobe seasonally, and purchase favorite pieces at a discount if she falls in love with them. About Amy Bucceri Amy Bucceri is the founder of KINN, a modern women's community designed to bring connection, collaboration, creativity, and belonging back into everyday life. Through shared workspaces, events, classes, networking opportunities, and community experiences, KINN has become a gathering place where women can build friendships, discover new interests, support one another, and create meaningful connections beyond their daily roles and responsibilities. Connect with Amy & KINN • Learn more about KINN here • Follow KINN on Instagram @meetatkinn • Interested in becoming a member at KINN Avon? Learn more about membership opportunities here • Interested in bringing KINN to your community? Amy is actively exploring expansion and franchise opportunities. For information about opening a KINN location or partnering with the brand, connect with Amy here Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 5m
  7. May 28

    Episode 64: Am I Done Having Kids… Or Just Overstimulated? The Emotional Side of Family Planning Nobody Talks About

    Episode Description There’s endless conversation around getting pregnant… but almost none around deciding you’re done. This week on Pretty in Pink Again, Christina and T dive into one of the most emotional and complicated questions women quietly carry: how do you know when your family is complete? For some women, the decision feels crystal clear. For others, it changes with every season of motherhood. And for many women, it’s not fully a choice at all. The girls openly discuss the emotional gray area between gratitude and grief, loving motherhood while feeling completely overstimulated, and the complicated reality that sometimes your heart and your capacity don’t match. They also acknowledge how sensitive and layered this conversation can be, especially for women navigating infertility, secondary infertility, miscarriage, maternal age, health challenges, or circumstances that make family planning feel out of their control. From wanting another baby… to simply missing your babies being little… this episode explores the thoughts so many women have but rarely say out loud. The girls discuss:  The difference between wanting a baby vs. wanting your babies little again  The mental and emotional load modern mothers are carrying  Whether women are truly “done” or simply overwhelmed  Starting over with another baby  The grief that can exist even when your family feels complete  The pressure women often feel around “the decision”  Love vs. capacity in motherhood  The emotional support bin of baby clothes nobody can get rid of This episode is emotional, validating, funny, honest, and deeply relatable for any woman who has ever questioned what she wants her future family to look like. 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: T: A quick weekend getaway to Charleston with her husband. Just over 24 hours away together reminded her how important it is to reconnect outside of parenting. A few meals out, uninterrupted conversation, and quality time together felt like the reset they both needed. Christina: Back on her liquid collagen routine and already noticing a difference after just a few consistent weeks, especially in her hair, skin, nails, and joints. She’s also pairing it with a collagen-based wellness supplement designed to help support cravings, fat metabolism, muscle tone, and stubborn areas women often focus on like hips, thighs, and waistline support. 🌸 Things We Mentioned  Christina’s Infertility Journey, Fertility Struggles & Becoming a Mom After Waiting Longer Than ExpectedThis Week’s Sponsor This week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker. Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional. Listen to Ellen’s full episode here. Instagram: @thehomemakerdesignco Website: www.thehomemakerct.com Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1 hr
  8. May 21

    Episode 63: Why Clutter Feels So Mentally Exhausting: The Reset Every Overwhelmed Woman Needs with The Reset Brunette

    Episode Description: This week, Christina and T sit down with Briana Bazail, creator of The Reset Brunette, for a conversation that goes far beyond organizing. Together, they unpack the emotional weight of clutter, the invisible mental load women carry, and why so many moms feel overwhelmed in their own homes. From burnout and identity shifts to practical systems that actually work, this episode explores how resetting your space can help you reconnect with yourself again. Because sometimes it’s not really about the mess. It’s about everything the mess represents. In this episode, they discuss: • why clutter affects mental health • decision fatigue and reducing overwhelm • organizing for your real life, not old versions of yourself • systems that work for busy moms and families • how childhood responsibility shapes adulthood • teaching kids to contribute to the home • the connection between peace, identity, and your environment • realistic resets that make everyday life feel lighter 💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: T: Mint & Lily birthstone bracelets gifted by her sister for Mother’s Day featuring meaningful family birthstones. Christina: Colleen Rothschild Ritual Body Oil, a deeply hydrating body oil that helped soothe and moisturize skin after a little too much Florida sun. Briana: The idea of “resetting” not just your home, but also friendships, routines, pressure, and anything no longer serving your peace. Connect with Briana: @resetbrunette 🌸 Things We Mentioned • Folding board Briana uses to maximize drawer and closet space (use code BRI20 for 20% off) • The RealReal • VVA Pickup • Trashie • ThredUp This Week’s Sponsor This week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker. Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional. Listen to Ellen’s full episode here. Instagram: @thehomemakerdesignco Website: www.thehomemakerct.com Love the Episode? If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter. You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗 Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

    1h 31m
4.9
out of 5
53 Ratings

About

Welcome to Pretty in Pink Again, the podcast where motherhood meets rediscovery. Hosted by Christina Tarabishy (@christinatarabishy) and Kristina Bontempo (@kristinabontempo)—two millennial moms navigating life, kids, and everything in between—this show is your weekly dose of candid conversations, relatable stories, and a little glam. Whether you’re adjusting to life after babies, finding yourself again, or just looking for a safe space to laugh, cry, and feel seen, we’re here for you. Tune in as we tackle the messy, beautiful chaos of modern motherhood and inspire you to get to know the new version of yourself—one episode at a time! Follow our podcast on Instagram: @prettyinpinkagain

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