Sacred Soul Sisters

Justina Sharp
  • 4.9 (21)
  • Spirituality

The Sacred Soul Sisters Podcast is a heart-centered space where spirituality, healing, and sisterhood come together.  Through meaningful conversations, energy insights, and divine guidance, I create a supportive community to help you deepen your spiritual journey and raise your vibration.

  1. 1d ago

    Live Like Mushrooms: Mushrooms As A Blueprint For Community Healing with Madison Murphy Barney

    Send us Fan Mail Mushrooms might be the most honest teacher we have right now. Not because they’re trendy, but because mycelium tells the truth about how life actually works: connection first, then growth. We sit down with Indigenous author and doula Madison Murphy Barney to explore why the “do it all alone” mindset leaves so many of us anxious, exhausted, and quietly lonely, and what changes when we start living more like a network instead of a lone survivor. Madison shares her personal turning point, moving from a rigid self-fixing cycle shaped by chaos and addiction in her upbringing into what she calls “doula-ing herself into a delicious life.” We talk about doula care as deep witnessing and accompaniment through the unknown, why entrepreneurship can crack you open like a mirror, and how the most important transformation often happens underground before you see any results. Along the way, we unpack ancestral wisdom without nostalgia, returning to our original instructions as humans within ecosystems, not above them. We also get practical about what reconnection looks like today: nature as nervous system support, community as health care, and local relationships as the “boring” but powerful work that makes real change possible. Madison introduces Threshold Alchemy, her group program for life transitions, and shares resources to help you meet change with curiosity instead of fear. If you feel called to explore your own thresholds, check the show notes for links, Madison’s book Our Ancestors Want Us to Be Mushrooms, and a special listener offer. Subscribe, share this with a friend who needs support, and leave a review so this ripple reaches more hearts. https://madisonmurphybarney.com/ https://madisonmurphybarney.com/our-ancestors-want-us-to-be-mushrooms https://www.instagram.com/madisonmurphybarney/ https://podcasts.apple.com/us/podcast/the-entangled-health-podcast/id1841915809 Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  2. Aug 25

    What Changes When You Finally Choose Yourself: Women's Retreat in Bend Oregon

    Send us Fan Mail You can be wildly capable and still feel disconnected from yourself. If you’ve been carrying everyone else’s needs, pushing through on grit, and telling yourself you’ll rest “after things calm down,” this conversation is the interruption your body has been asking for. Norma sits down with me, Justina Sharp, to talk about the Unbound Retreat, a women’s retreat in Bend, Oregon (April 30 to May 2, 2027) created for the woman who’s ready to stop shrinking and start living in alignment with her soul. We get into what “Unbound” really means, how fear of judgment becomes a set of invisible chains, and why real healing includes nervous system regulation, emotional release, embodiment, and spiritual support, not bypassing. If you’re new to Reiki, meditation, or anything “woo-woo,” you’re not behind, you’re welcome. We also walk through what the retreat weekend looks like: an opening gathering, shared meals, guided practices, a channeled group message, community connection, and an optional VIP night with frequency activation and quantum embodiment. You’ll hear practical tips on what to pack, what to bring, and how to make a retreat financially doable, including planning ahead and sharing lodging with friends. If you’ve been craving sisterhood, deep rest, and the kind of self-care that actually changes you, press play, then subscribe, share this with a friend who needs it, and leave a review so more women can find this support. Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  3. Aug 18

    Unbound: Ayurveda, Yoga, Tuning Into your Inner Wisdom with Author Serena Arora

    Send us Fan Mail Burnout can look like a packed calendar and a brave face, but underneath it often feels like dehydration of the spirit: low energy, muted joy, and a body that doesn’t quite feel safe. That’s why this conversation with Serena Arora hit so deeply for us. Serena is an Ayurvedic health practitioner, yoga therapist, and the author of Unbound, a memoir that traces the immigrant daughter journey through identity, shame, and the slow reclamation of worth.  We talk about how family history travels forward through culture, nervous system patterns, and the unspoken rules we inherit. Serena shares her roots across India and Chinese lineage, the weight of “immigrate” grit, and what happens when feelings are shut down for the sake of survival. From ancestral trauma to inner child healing, we explore how the body remembers what the mind tries to outrun, and why healing is less about becoming someone new and more about remembering who you were before the conditioning.  You’ll also hear grounded, practical insights on Ayurveda and yoga therapy as individualized medicine. We dig into simple daily self-care rituals, the idea that we become our environment, and how small practices repeated over time can rebuild resilience, vitality, and clarity. We keep coming back to one antidote that matters just as much as food and breathwork: community, especially spaces where women can be real and supported.  If you feel called, share this conversation with someone who needs it, grab Serena’s book Unbound, and check out her resources. Subscribe to the show, leave a review, and help us grow this healing ripple. https://www.serenaarora.com/ Ayurvedic Self-Care course + Costa Rica retreat for women: https://www.serenaarora.com/livingunbound  Free Ayurveda ABC's daily routine: https://www.serenaarora.com/abc  Poop Like a Pro: https://www.serenaarora.com/offers/uFXp7zPy/checkout         Justina's upcoming retreat in Bend, Oregon,           https://angelreikijourney.com/unbound-bend-retreat/   Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  4. Aug 11

    Believe In Magic: Your Beliefs Decide What You See And What You Receive

    Send us Fan Mail Magic is not something we leave behind in childhood, it’s something we stop noticing when life gets loud. I’m Justina, and I’m inviting you back into a slower, truer way of living where your breath, your body, and your beliefs work together. If you’ve been craving spiritual healing that feels grounded, this conversation is a reset: less striving, more receiving, and a lot more trust in what’s already supporting you. We start with a simple question: do you believe in magic? From a nostalgic 90s commercial to the very real way belief shapes perception, I share why miracles don’t always arrive as one giant lightning bolt. Often they show up as subtle intuitive nudges, tiny synchronistic moments, and the kind of quiet guidance you can miss when you’re rushing. You’ll hear the practical mantra I use to shift from frustration to receptivity: “I am always supported. I always find what I need. Magic and miracles take place in my life every single day.” Then we take it bigger. I share the behind-the-scenes magic of Unbound, our women’s retreat in Bend, Oregon at the beautiful River House Lodge, April 30 through May 2, 2027, and how alignment can unfold when we follow the whisper instead of waiting for a perfect plan. If you’ve been navigating burnout, caregiving, leadership pressure, or a season of deep change, this is for you. If you feel a spark, come listen, share this with a friend who needs hope, and please subscribe and leave a review so this healing ripple reaches more beautiful souls. https://angelreikijourney.com/unbound-bend-retreat/ Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  5. Aug 4

    Let A Song Say What You Couldn’t: Tender Moments that feature "Pink" lyrics and some tears.

    Send us Fan Mail A lyric can crack you open faster than a journal prompt. I start season two by setting a sacred space for the ones who have carried the family, the job, the leadership role, and everyone else’s needs, then I let the conversation get very real about what healing actually looks like when you stop pretending you are fine. Music is the thread, and "Pink" (Alecia Beth Moore), is the mirror. I share why her songs have felt like my nervous system finally got a voice, then I read pieces of “Family Portrait” and talk about what it brings up for anyone who grew up around conflict, alcohol, walking on eggshells, or a home that looked “normal” from the outside. We also turn toward generational pain and the Vietnam legacy, including the way trauma can follow veterans home, and why we have to do a better job supporting them. I read from “I Have Seen the Rain” and sit with the weight and the love inside those words. To bring it back into your hands, I share a grounded inner child practice inspired by “Conversations With My 13-Year-Old Self,” plus guidance on “music hygiene” for nervous system regulation: feel what you feel, but don’t let your playlist trap you there. If you’re craving community and a fresh start, I also share details about the Unbound retreat in Bend, Oregon (April 30 to May 2, 2027). Subscribe, share this with a friend who needs it, and please leave a review so more hearts can find their way back home. Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  6. Jul 28

    Walking in Circles and Somehow Getting Somewhere....... Walking the Labyrinth

    Send us Fan Mail Some days it feels like you’re doing everything “right” and still not getting anywhere. If you’ve been carrying everyone else for years, that feeling can hit hard, especially when a new season asks you to change. We’re welcoming 2026 with a real return to self: less pushing, less performing, more nervous system calm, and more soul-led trust. We talk about labyrinths, not as a quirky idea, but as a practical meditation tool you can use to settle your mind and remember what you already know. From above a labyrinth looks like you’re walking in circles, yet you’re following one path that keeps changing direction, sometimes close to the center, sometimes pulled back to the edge, and eventually arriving. That pattern mirrors healing, grief, leadership, relationships, and burnout recovery. We also share a simple framework you can take into your week: release as you enter, receive in the center, and return with new awareness. You’ll also hear a big announcement about the Unbound retreat in Bend, Oregon (April 30, May 1, and May 2, 2027) and why this space is designed for anyone ready to drop the roles, clear energetic blocks, and let their authentic self lead again. If you’ve been craving a sacred pause, a little Reiki-flavored restoration, and a reminder that you don’t need the whole map, press play. If this lands in your heart, follow the Sacred Soul Sisters Podcast, share it with a friend who needs support, and leave a review so this healing ripple reaches more people. Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  7. Jul 21

    How Mother Gaia Connection Reawakens Your Soul Blueprint: Anastasia Michelle "Aluna Yoga"

    Send us Fan Mail A terminal diagnosis tends to erase your future in a single sentence. When Anastasia Michelle heard “no options” and “four months,” she didn’t just face cancer, she faced the lifetime of patterns that had been draining her: people-pleasing, toxic relationships, and the kind of self-abandonment that looks normal until your body collapses. What happens next is a story of spiritual awakening grounded in gritty self-advocacy, trauma-informed self-love, and a return to nature as a living source of guidance. Anastasia is the founder of Aluna Yoga and a spiritual mentor based in Eugene, Oregon. She shares how time with the Kogi Elders of South America shaped her relationship with Gaia and “Aluna,” the primordial wisdom in nature. Together, we unpack what she calls your “original soul blueprint,” why trauma can dim your frequency, and how alignment brings clarity, calmer decisions, and a deep inner knowing that cuts through anxiety. We also talk about divine feminine healing, dissociation, reclaiming your voice, and why safe community is not optional for real transformation. This conversation weaves energy healing, Reiki-friendly themes, nervous system regulation, mindset shifts, and the practical realities of navigating the medical system. Anastasia describes choosing immunotherapy, pushing for scans when a doctor refused, and the moment she saw results that changed everything. We also explore working with Archangels like Michael, learning healthy boundaries, and why listening to your heart might be the most strategic move you make all year. If you feel the quiet call to come back to yourself, hit play, then subscribe, share this with someone who needs hope, and leave a review so more people can find this healing work. Alunayoga.org: https://alunayoga.org/ YouTube: https://www.youtube.com/@alunayoga1111 Instagram: https://www.instagram.com/alunayoga1111/ Remembrance: Soul Blueprint Alignment: https://www.skool.com/quantum-healing-2535/classroom Her book: "A Prayer for Aluna": https://www.amazon.com/Prayer-Aluna-Anastasia-Michelle-ebook/dp/B0FFM2WQG5/ref=sr_1_1?crid=U3DBWBYW8VKU&dib=eyJ2IjoiMSJ9.oXIACHZeifkuQm6PgEvZYZaDkFQuKXyaOCz75nufGQOex776p9nUXQ2cKre7ov9y.80z44jCKtqztWIkvImKUKwLNwb5BxjHJ6x-tlqsrNsU&dib_tag=se&keywords=a+prayer+for+aluna&qid=1767995032&sprefix=a+prayer+for+alun%2Caps%2C284&sr=8-1 Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

  8. Jul 14

    Authenticity Meditation: Your PRESENCE Matters!!

    Send us Fan Mail You can feel it when your soul is done pretending. When the “I’m fine” mask starts to crack, and what you want is something quieter and truer: a moment to breathe, to soften, and to come back to yourself without fixing or forcing anything. We open season two by naming what so many caregivers, leaders, and steady ones carry: roles, expectations, and the pressure to hold it all together. Then we move into a shorter guided meditation you can return to anytime. With your hands on your heart, we slow the breath, invite nervous system regulation, and create space for real healing that doesn’t bypass the hard parts. You’ll be guided to ground into Mother Gaia, feel support beneath you, and reconnect with the light in your heart, like a lighthouse that never went out. Along the way, we release the need to prove, the fear of being seen, and the old stories that say you’re too much or not enough. We end with affirmations for authenticity, a reminder that vulnerability is courage, and a sense of community you can feel even if you’re listening alone. If you’re craving Reiki-inspired energy healing, grounding, self love, and a clear path back to your authentic self, press play. Subscribe to Sacred Soul Sisters, share this with someone who needs a softer moment, and leave a review so this ripple reaches more hearts. Support the show @angelreikijourney https://angelreikijourney.com/ Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

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4.9
out of 5
21 Ratings

About

The Sacred Soul Sisters Podcast is a heart-centered space where spirituality, healing, and sisterhood come together.  Through meaningful conversations, energy insights, and divine guidance, I create a supportive community to help you deepen your spiritual journey and raise your vibration.

Information

  • Creator
    Justina Sharp
  • Years Active
    2025 - 2026
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © 2026 Sacred Soul Sisters
  • Show Website
    Sacred Soul Sisters