Sunday Reset w/ Will & Friends

Mental Health w/ Will
  • 5.0 (8)
  • Mental Health
  • Updated Biweekly

Sunday Reset w/ Will & Friends is a conversation series where Will connects with guests from all walks of life to talk openly about mental health, personal growth, and the human experience. From honest stories of struggle and resilience to meaningful discussions on relationships, identity, and healing—each episode offers a chance to pause, reflect, and reset for the week ahead.

  1. 4d ago

    How to Build Authentic Content and Persona Without Burnout — Insights from Scott Clary Part 2

    In this episode, Will Craig chats with Scott Clary about navigating social media with authenticity, the importance of community, and strategies for long-term success in content creation and entrepreneurship. Scott shares real-world advice on avoiding toxicity, building genuine relationships, and maintaining passion over time. Key Topics: The misconception that success on social media requires toxicity or rage bait The importance of doing content you genuinely enjoy to prevent burnout How pattern recognition and copying established formats helps new creators succeed The distinction between personal branding as a creative pursuit versus a business strategy The role of patience, consistency, and time in growing a podcast or content channel The importance of focusing on your energy and passion rather than chasing virality Strategies to handle negative feedback and criticism without taking it personally The idea of constructing a lifelong vision, balancing growth with authenticity The significance of discomfort and continuous learning for ongoing success The balance between plateaus, sacrifices, and long-term goals in personal development Timestamps: (00:00) Introducing the episode: Success myths on social media and authenticity (03:00) Why toxicity isn't a requirement for success (09:24) Understanding viral content vs. sustainable growth (15:12) The importance of copying formats to learn before innovating (24:30) Recognizing the value of pattern recognition in content creation (34:30) Managing the balance between comfort, discomfort, and growth (43:44) Overcoming fear and embracing vulnerability for long-term success (50:19) Why personal obsession and passion fuel continuous content creation (56:56) Building a future-proof content and business strategy (65:39) The relationship between passion projects like podcasts and business ventures (66:42) Staying true to your content and audience over the long haul Note: Remember, authentic passion and consistency are more powerful than chasing virality or toxicity. Long-term growth relies on building genuine relationships and continuous learning.

    1h 6m

  2. May 31

    Scott Clary: The Long Game of Success, Networking, and Career Growth Part 1

    Summary: In this episode, Will Craig interviews Scott Clary about the human side of success, the importance of authenticity in content creation, and strategies for long-term growth and fulfillment. They explore topics like identity, self-worth, the long game, and practical tips for building a meaningful life and career. Key Topics: The importance of authenticity and being yourself in content creation The role of identity and self-worth in success and failure Strategies for playing the long game in career and personal growth The significance of persistence, consistency, and big swings Practical tips for networking, outreach, and building relationships Keywords: success, authenticity, podcasting, personal growth, long-term mindset, identity, self-worth, entrepreneurship, career development, fulfillment

    1h 13m

  3. May 10

    Why So Many Men Feel Lost Right Now | Modern Masculinity & Mental Health

    Summary: Will Craig explores the modern challenges of masculinity, emphasizing the importance of emotional resilience, discipline, and authentic strength in shaping healthy men and communities. Key Topics: The cultural tug of war around masculinity Fragile masculinity vs. real masculinity The importance of emotional resilience and vulnerability Impact of social media on men's self-perception The role of fathers and role models in shaping masculinity Takeaways: Fragile masculinity is insecurity disguised as strength. Real masculinity is about self-control, discipline, and emotional resilience. Modern men are confused about their purpose due to changing societal expectations. Social media creates unrealistic comparisons that hinder personal growth. Authentic strength involves vulnerability and accountability, not dominance.

    7 min

  4. Apr 26

    Your Aging Advantage: The 7 Stages of Aging and How to Stay Relevant at Any Age

    Summary: In this episode, Stuart Kaplan discusses a revolutionary framework for understanding aging beyond chronological age, emphasizing stages, community influence, and the fluidity of aging. Learn how mindset, activities, and social circles shape your aging experience and how to plan for a vibrant future. Keywords: Aging, Stages of Life, Community, Mindset, Lifelong Learning, Technology, Relevance, Fluidity of Aging, Your Aging Advantage, Nonlinear Aging Key Topics The concept of feels like age and its seven stagesThe role of community and social circles in agingThe flicker stage and the fluidity of life stagesPlanning for different stages of aging and maintaining relevanceThe importance of mindset, activities, and lifelong learning

    31 min

  5. Apr 19

    The Real Secret to Aging Gracefully (It’s Not What You Think)

    Summary: In this engaging interview, Marcus Riley, a globally recognized expert in positive aging, shares insights on redefining aging through his new book 'Your Aging Advantage.' Discover how mindset, purpose, planning, and social connection can lead to a more vibrant and successful aging process. Key Topics The seven new stages of aging The importance of mindset and positivity The role of purpose and planning in aging How social connection impacts aging The concept of 'flickering' back to preferred aging stages Keywords aging, positive aging, longevity, mental health, purpose, social connection, aging stages, resilience, neuroplasticity, aging gracefully

    29 min

  6. Apr 5

    Why “Strong Men Don’t Ask for Help” Is a Lie (Men’s Mental Health & Masculinity)

    A lot of men were raised to believe that being strong means handling everything on their own. Don’t ask for help. Don’t be a burden. Figure it out yourself. But what if that belief is actually doing more harm than good? In this episode of Sunday Reset, Will breaks down the hidden cost of emotional suppression, why so many men feel isolated even when they “have it all together,” and how redefining strength can improve your mental health, relationships, and overall well-being. This is a conversation about modern masculinity, vulnerability, and what it really means to be strong. If you’ve ever felt like you had to carry everything on your own… this one’s for you.

    3 min

  7. Mar 29

    200 Pound Weight Loss Transformation | How Raheel Siddiqui Changed His Life & Mindset

    Summary Raheel Siddiqui shares his inspiring journey of losing over 200 pounds, overcoming personal tragedies, and transforming his mindset to break walls and achieve greatness. This episode offers powerful insights on resilience, mindset, and the importance of self-care for lasting change. Keywords and Topics: Raheel Siddiqui's weight loss journey and motivationThe importance of mindset and self-awareness in transformationOvercoming personal tragedies and health crisesThe Wall Breaker framework for breaking mental and physical wallsThe role of family, discipline, and self-care in lasting changemotivation, transformation, health, mindset, resilience, weight loss, personal growth, inspiration

    43 min

  8. Mar 1

    Navigating Self-Awareness and Perfectionism

    In this episode of Sunday Reset, Will Craig and Rachel Jamieson delve into the complexities of self-awareness, perfectionism, and the differences between therapy and coaching. They discuss the importance of building a supportive community, finding balance in life, and the power of small accomplishments. The conversation emphasizes getting back to basics in mental health and the significance of routine in fostering personal growth. Takeaways - Self-awareness can lead to overthinking and spiraling. - High achievers often struggle with perfectionism and people-pleasing. - Therapy focuses on understanding the past, while coaching emphasizes actionable steps. - Building a routine can provide a sense of accomplishment. - Small daily tasks can help improve mental health. - Community support is essential for personal growth. - It's important to find balance in life and not be overly productive. - Taking care of basic needs can significantly impact mental well-being. - Finding joy in small accomplishments can boost self-esteem. - Creating a supportive environment fosters personal development.

    31 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Sunday Reset w/ Will & Friends is a conversation series where Will connects with guests from all walks of life to talk openly about mental health, personal growth, and the human experience. From honest stories of struggle and resilience to meaningful discussions on relationships, identity, and healing—each episode offers a chance to pause, reflect, and reset for the week ahead.

Information

  • Creator
    Mental Health w/ Will
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Mental Health w/ Will
  • Show Website
    Sunday Reset w/ Will & Friends

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