Tapped In: A JiuJitsu Podcast

David Figueroa-Martinez
  • 5.0 (2)
  • Sports
  • Updated Weekly

I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

  1. 1d ago

    E229 | How to Be the Right Training Partner for Competition Prep

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj AboutIn this episode of Tapped In, I discuss what it really takes to be the training partner your teammate needs when they’re gearing up for a tournament. Inspired by a prompt from Tinley (@tinleykindy) on Instagram, I break down why helping a competitor requires adopting a service-first mindset rather than rolling for your own ego. I share lessons from my time coming up as a white belt under Will Baldwin, explain how your intensity must shift from pushing someone to their physical limits four weeks out to protecting their health and sharpening their game two weeks out, and look at how to help teammates navigate the mental battles when their cardio and adrenaline start to slip. 3 Key TakeawaysAdopt a Service-First Mindset: When rolling with someone in camp, your objective is not self-validation or hunting submissions; your priority is exposing the holes in their defense, testing their weak positions, and serving their specific preparation. Shift Intensity by Timeline: Four weeks out calls for maximum pressure, challenging positions, and tough situational rounds; two weeks out requires dialing the pace back to preserve health, refine timing, and maintain momentum. Prepare the Mind for the Wall: Competition creates adrenaline dumps and moments of panic where cardio slips; training partners need to expose competitors to deep exhaustion in the gym so they learn to regulate their breathing and trust their recovery. Chapters0:00 – Introduction & Tinley's Question1:13 – Adapting to the Timeline of Competition Prep1:38 – Lessons from White Belt: Prepping with Will Baldwin2:44 – Being of Service: Leaving Ego Off the Mats3:38 – Diagnosing Weaknesses & Steering the Action5:14 – The Emotional Weight of Training Camps6:44 – Four Weeks Out: Imposing Reality & Simulating Pressure8:14 – Pushing the Mental Wall: Breathing Through Panic10:52 – Simulating Match Speed Without Causing Injury11:58 – Two Weeks Out: Dialing Back & Sharpening the Sword13:00 – Building Unshakable Confidence for Competition Day14:38 – Outro & Connecting with DFM Coaching Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E229 | How to Be the Right Training Partner for Competition Prep

  2. 3d ago

    E228 | Why White and Blue Belts Are My Favorite Students to Coach

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj AboutIn this episode of Tapped In, I get into why coaching white and blue belts brings me the most joy on the mats. We talk about the beauty of starting with a clean slate, why solid fundamentals beat flashy moves every single time, and how the right coaching environment helps newer students become real problems for higher belts much faster. I also touch on the responsibility coaches carry to build lasting relationships, celebrate that hard-earned first stripe, and guide students with clarity from day one. 3 Key TakeawaysFundamentals Create Real Problems Early: You do not need flashy social media techniques or inverted guards to be dangerous; mastering basic guard play, tight posture, and sound passing makes you a genuine headache on the mats within your first year. The Clean Slate Advantage: Teaching newer students is rewarding because they don’t carry rigid habits or heavy belt ego—they roll with house money, freedom to make mistakes, and an unbridled eagerness to learn. Coaches Build Culture and Legacy: A coach’s job isn't catering only to advanced students; it is cultivating a structured, safe environment where beginners feel seen, supported, and guided through the chaos of early training. Chapters0:00 – Welcome to Tapped In & The Clean Slate0:56 – Becoming a Problem for Everyone Else2:18 – Teaching for the Newer Student, Not the Black Belt3:30 – Cutting Down the Timeline to Blue Belt4:37 – Basics Over Flash: Why Fundamentals Win6:25 – House Money: The Psychology of Lower Belts7:44 – Unpredictability Keeps Everyone Honest9:05 – The Significance of the First Stripe10:14 – The Coach’s Responsibility and Building Legacy11:51 – Connect with DFM Coaching & Outro Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E228 | Why White and Blue Belts Are My Favorite Students to Coach

  3. 6d ago

    E227 | Dialectical Thinking in BJJ: Escaping Black-and-White Rules

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj About In this episode of Tapped In, David Figueroa-Martinez explores the concept of dialectical thinking—the ability to hold two opposing ideas at the same time—and how it directly applies to grappling. While beginner Jiu-Jitsu relies on strict, black-and-white rules to manage cognitive load and prevent reckless mistakes, high-level mastery requires living in the gray area. David breaks down why every technique inherently possesses a viable counter, why experienced grapplers intentionally break fundamental rules, and how understanding context turns potential weaknesses into creative offensive and defensive opportunities. Key Takeaways Beginner rules exist to manage cognitive load: Early directives like "never give up your back" or "keep your elbows tight" are protective lifelines designed to prevent catastrophic mistakes while you build spatial awareness, not permanent laws. Every technique has an inherent counter: There are no absolute solutions on the mat; every offensive move creates an opening for a reaction or reversal, meaning the effectiveness of any technique entirely depends on context, timing, and stage of execution. Living in the gray area unlocks creativity: Mastery isn't about rigidly adhering to absolutes, but recognizing opposing realities—understanding both the power and the failure points of a position so you can anticipate counters, bait reactions, and customize your game. Chapters 00:00 - Introduction to Dialectical Thinking on the Mat 01:05 - The Purpose of Rigid Beginner Rules 02:40 - The "It Depends" Reality and Context 04:15 - Social Media Clips vs. Real Grappling Context 05:15 - Every Action Has a Counter-Reaction 06:55 - Case Study: Kesa Gatame and Embracing the Gray 08:45 - The Role of Failure Points in Every Technique 10:00 - Why Black Belts Break the Rules 11:50 - Personal Expression, Connect with DFM, and Outro Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E227 | Dialectical Thinking in BJJ: Escaping Black-and-White Rules

  4. Sep 29

    E226 | Calibrating Your Jiu-Jitsu Radar: Games Over White-Belt Panic

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj About In this episode of Tapped In, David Figueroa-Martinez breaks down the concept of the "sensitive radar"—that early-stage phase where newer grapplers treat every grip, reach, and movement as an immediate disaster. Moving beyond the polarized debate between traditional drilling and the Constraints-Led Approach (CLA), David shares how coaches and students can integrate both methods. By blending foundational movement with high-percentage, objective-based mini-games, students learn to filter genuine danger from harmless distraction, calibrate their intensity, and explore their Jiu-Jitsu in a safe, curious environment. Key Takeaways The "sensitive radar" is a normal phase: Early in the journey, grapplers lack the predictive intuition to separate genuine threats from harmless noise, leading to hesitation, panic grips, and overreacting. Constraint games calibrate threat awareness: Designing focused, low-variable scenarios—such as denying a cross-collar grip from bottom mount—channels attention directly into the most critical defenses and counters. Traditional drilling and CLA work best together: Rather than choosing one over the other, combining mechanical shape-building for newer practitioners with dynamic, exploratory games builds authentic skill retention and joyful learning. Chapters 00:00 - The Sensitive Radar and Overreacting to Everything 01:05 - Giving Upper Belts Too Much Respect 01:46 - Calibrating Intuition Through Focused Scenarios 03:00 - Designing the Mount Escape & Cross-Collar Game 05:10 - Learning the Rules, Lowering the Panic 06:21 - Dealing with Outliers and Unorthodox Styles 07:18 - Being a Mat Scientist: Curiosity Over Outcome 08:24 - Bridging the Gap: CLA vs. Traditional Drilling 10:04 - Social Links and Outro Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E226 | Calibrating Your Jiu-Jitsu Radar: Games Over White-Belt Panic

  5. Sep 27

    E225 | Why Taking Time Off Jiu-Jitsu Actually Makes You Better

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj About In this episode of Tapped In, David Figueroa-Martinez from DFM Coaching discusses the lost art of the strategic reset. Jiu-Jitsu culture often preaches an endless, non-stop grind, but never taking time away can run your body and mind into the ground. David explains why stepping off the mats for a week or two—or simply dialing back your training intensity—is essential for longevity, how high-level competitors handle recovery, and why your skills and muscle memory will be waiting for you when you return. Key Takeaways Breaks aid longevity: Stepping off the mats for a week or two allows nagging injuries to heal and prevents mental burnout without sacrificing long-term progress.Active modulation works: If you can't step away completely, lower your weekly frequency or attend class solely to drill and ask questions without hard sparring.Skill retention is real: Muscle memory and technical fundamentals don't vanish during time off; your timing might feel rusty at first, but your game returns quickly once you ease back in. Chapters 00:00 - The Endless Grind vs. Strategic Resets 01:48 - Adjusting Intensity and Training Frequency 03:00 - Dealing with the Fear of Falling Behind 04:06 - Lessons from Marcus Norat on Time Off 05:36 - Kids, Cross-Training, and Well-Rounded Development 06:48 - What Really Happens to Your Body and Skills on a Break 08:24 - Final Thoughts and Community Outro Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E225 | Why Taking Time Off Jiu-Jitsu Actually Makes You Better

  6. Sep 24

    E224 | BJJ Belt Promotions: Dealing with the Promotion Blues and Being Passed Over

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj About In this episode of Tapped In, David Figueroa-Martinez explores the complex emotions surrounding belt promotion ceremonies in Brazilian Jiu-Jitsu. While promotions can bring immense energy to an academy, being passed over when you believe you are ready is one of the toughest experiences for any practitioner. David breaks down the pitfalls of comparing yourself to teammates, the vital importance of open communication between coaches and students, and why true technical growth often requires getting comfortable with your weakest positions. Key Takeaways Self-Evaluation Trumps Comparison: Success in rolling against higher belts does not automatically indicate promotion readiness; coaches evaluate complete technical competency, defense, and how actively you address your personal blind spots rather than simply leaning on your 'A-game'.Transparent Communication Protects Culture: Traditional silence around promotion criteria often leads to resentment and detachment; candid, respectful dialogue regarding individual developmental roadmaps keeps students engaged and prevents practitioners from falling through the cracks.Maturing Beyond the Belt: Earning a rank when your skill level is slightly beyond the threshold eliminates imposter syndrome, ensuring confidence and sustainability as expectations increase at the next level. Chapters 0:00 – The Excitement and Reality of Promotion Ceremonies 1:24 – Coping with Being Passed Over 2:22 – Old-School Silence vs. Transparent Coaching 4:18 – Identifying Blind Spots: Skill Acquisition Beyond "Winning" Rolls 6:45 – Imposter Syndrome, Trust, and Long-Term Maturation 8:35 – Closing Advice and How to Connect Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E224 | BJJ Belt Promotions: Dealing with the Promotion Blues and Being Passed Over

  7. Sep 22

    E223 | The Quiet Armor: Jiu-Jitsu, Manhood, and Calm Authority

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj About This Episode In this raw and reflective episode, David Figueroa-Martinez explores the intersection of Brazilian Jiu-Jitsu and manhood. From growing up as an introverted, comic-collecting kid without a strong male blueprint to standing grounded through high-stress conflicts at 45, David breaks down how the gentle art provides an emotional and physical foundation. He addresses the trap of fragile ego, the critical need for calm leadership, and why the grappling community must hold its men accountable to protect and support everyone on the mats. 3 Key Takeaways Quiet Competence Eliminates Fragile Ego: Building authentic skill on the mats provides an internal foundation, eliminating the urge to react defensively or violently to disrespect.Calmness Is an Anchor, Not a Performance: True de-escalation and assertive boundary-setting stem from knowing you can handle physical conflict if it arises, allowing you to choose peace first.Leadership Means Stamping Out Toxicity: Coaches and higher belts bear the direct responsibility of policing their own culture, protecting vulnerable training partners, and shutting down predatory behavior immediately. Chapters 00:00 – Introduction: The Introverted Kid and Piecing Together Manhood04:12 – Finding Mentors: Comic Cards, TV Models, and a Vietnam Veteran08:35 – The Vons Parking Lot: Deciding to Stand Watch12:45 – Jiu-Jitsu as an Emotional and Physical Foundation16:50 – Dismantling the Ego: Why Names Can’t Hurt Built Men20:30 – Setting Boundaries and Facing Workplace Conflict22:50 – Addressing Toxicity and Abuse in the Jiu-Jitsu Community25:15 – Leading the Next Generation and Final Thoughts Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E223 | The Quiet Armor: Jiu-Jitsu, Manhood, and Calm Authority

  8. Sep 20

    E222 | ADCC and No-Gi Culture: Is Aggression Hurting Brazilian Jiu-Jitsu?

    DFM Coaching Library: https://www.patreon.com/cw/DFMCoachingBjj About This Episode In this episode of Tapped In, coach Dave Figueroa-Martinez takes a calm, critical look at the cultural drift happening within high-level no-gi grappling and marquee events like ADCC. While aggression and high-paced action make for dynamic viewing, the line between intense combat sports and unchecked hostility has begun to blur. From athletes tumbling into spectator tables to corner brawls and unsportsmanlike conduct, Dave explores why prioritizing viral social media moments over mats safety, security, and emotional regulation hurts the sport's long-term growth—especially for everyday students, youth practitioners, and coaches leading the next generation. Key Takeaways Aggression Without Guardrails Becomes a Liability: While fast-paced aggression is entertaining and marketable, failing to enforce boundary safety and professional event security puts competitors, coaches, and spectators at physical risk.Elite Antics Trickle Down to Youth and Beginners: Up-and-coming practitioners and kids mimic the behaviors they see on major stages; when professional athletes exchange strikes or brawl post-match, it normalizes poor emotional regulation across academy mats.Professional Growth Requires True Professionalism: Expanding Brazilian Jiu-Jitsu beyond a niche, hardcore audience requires higher standards of sportsmanship, event management, and mature conflict resolution, rather than relying on MMA-style drama for clicks. Chapters 00:00 – Welcome to Tapped In & The Topic of No-Gi Culture00:23 – "No-Gi Behavior": Playful Poking vs. Real Industry Concerns01:13 – Tradition, Growth, and Why Gi Matches Struggle for Viewership02:29 – Aggression as Marketing: Fast-Paced Action vs. Danger Zones03:15 – Mat Hazards, Bleeding into Crowds, and Event Liability04:18 – The MMA Influence: Trash Talk, Spectacles, and Culture Drift05:32 – The Incident: Biting, Slapping, and Post-Match Chaos06:47 – Emotional Regulation: The Responsibility of a True Martial Artist07:37 – How High-Level Behavior Shapes Kid and Teen Competitors08:52 – Closing Thoughts, Social Handles & Training Resources Are You You New To The Podcast? Start Here! 👉DFM Coaching Patreon PageEverything here is pulled from real mats, real classes, and real conversations about what actually works. Choose the tier that fits where you are right now. 👉DFM Coaching In Person and Remote Coaching DFM Coaching works with recreational grapplers who want to get better and actually feel it. Remote coaching and in person seminars available. 👉 DFM Coaching | Bjj DFM Coaching Skool Community Join the free DFM Coaching Skool Community, the space where the conversation continues after the episode ends. Mindset tools, mat culture, and a community of grapplers who take the mental side seriously. 👉 DFM Coaching | Bjj Skool Community. Stay Connected🌐 www.DFMCoachingBjj.com📸 Instagram @DFMCoaching.Bjj ▶️ YouTube @DFM2099 DFM Coaching | Bjj Blog:Long-form storytelling, deep strategy, and the philosophy behind the fight: 🌐 DFM Coaching Substack Blog Affiliate PartnerBJJ Mental Models has one of the deepest conceptual Jiu-Jitsu libraries out there. I use it. I recommend it. 👉 Join BJJ Mental Models+ (Code: FIGUEROAMARTINEZ) Help the Show GrowIf this episode gave you something, pass it on. Share it with a training partner, drop a review, or repost it to your story. That is how we keep the signal strong. Stay tapped in, David Figueroa-Martinez Founder, DFM Coaching Bjj Mentioned in this episode: Patreon Blueprint Ad

    E222 | ADCC and No-Gi Culture: Is Aggression Hurting Brazilian Jiu-Jitsu?
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Ratings & Reviews

5
out of 5
2 Ratings

About

I am a dedicated practitioner and coach on a mission to help you navigate the complex, rewarding world of Brazilian Jiu-Jitsu. Whether you are a White Belt trying to survive your first stripe or a seasoned grappler looking for a competitive edge, I created this show to be your technical and mental mat-side companion. In every episode of Tapped In, I break down the nuances of submission grappling. I dive deep into the Jiu-Jitsu lifestyle, discussing how to overcome mat burnout, manage BJJ injuries, and develop the "black belt mindset" both on and off the mats. Why Listen to Me? Beyond my fifteen years on the mats, I’ve had the honor of sharing my philosophy as a recurring guest on BJJ Mental Models and Fighting Matters. I believe in a structured tactical approach and I bring that same level of high-level conceptual analysis to every episode of this show. The Training Schedule: I know your time is valuable. That’s why I release three new episodes every week, each designed to fit perfectly into your daily routine. With a runtime of 14–24 minutes, these episodes are built to give you tactical clarity in the time it takes to drive to the academy or finish a warm-up. If you live for the grind, the flow, and the constant pursuit of the tap, this podcast is for you. Subscribe and let's level up your game, one episode at a time.

Information

  • Creator
    David Figueroa-Martinez
  • Years Active
    2025 - 2026
  • Episodes
    225
  • Rating
    Explicit
  • Copyright
    © David Figueroa-Martinez | DFM Coaching Bjj
  • Show Website
    Tapped In: A JiuJitsu Podcast

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