Wellness Unmasked with Dr. Nicole Saphier

iHeartPodcasts

Cut through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. 👉 New episodes every Tuesday and Friday, don’t miss a dose!   Every Tuesday, tune in for a full 30-minute deep dive episode, where Dr. Saphier breaks down complex health topics and wellness trends with science-backed clarity and practical advice. Then, every Friday, catch a 5-minute quick-hit recap to stay updated, empowered, and informed heading into the weekend.   Dr. Saphier doesn’t shy away from controversy, she challenges misinformation and goes beyond the buzzwords to spotlight what really works. With expert guests, unfiltered conversations, and a no-nonsense approach to health, Wellness Unmasked is your trusted space to separate fact from fiction and make confident choices about your health and wellness.    Keywords/Topics: Dr. Nicole Saphier, health podcast, wellness trends, evidence-based medicine, medical news, functional health, integrative wellness, health tips, health myths, chronic disease, longevity, cold plunge, podcast for women’s health.

  1. Wellness Unmasked Weekly Rundown: Cannabis Risks EXPOSED: Addiction, Mental Health & Teen Brain Impact

    1D AGO

    Wellness Unmasked Weekly Rundown: Cannabis Risks EXPOSED: Addiction, Mental Health & Teen Brain Impact

    Cannabis is more popular—and more potent—than ever. But is public health keeping up with the risks? In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the growing gap between cannabis legalization and the science on its health effects. From rising THC levels to increasing teen usage, she explains why today’s marijuana is not the same as it was decades ago—and why that matters. Citing data from the CDC and multiple long-term studies, Dr. Saphier unpacks the real dangers of cannabis use, including addiction (cannabis use disorder), cognitive decline in young users, and increased risks of anxiety, psychosis, and schizophrenia—especially among adolescents and young adults. She also highlights emerging concerns around cardiovascular health and severe conditions like cannabinoid hyperemesis syndrome. This update also provides practical guidance for parents navigating the normalization of cannabis, including how to talk to kids about risks, what warning signs to watch for, and how to distinguish between medical and recreational use. Plus, a look at leadership changes in public health as Dr. Jay Bhattacharya steps in as acting CDC director—and what it could mean for scientific transparency and trust.   See omnystudio.com/listener for privacy information.

    7 min
  2. Wellness Unmasked: Marriage, Birth Rates & Pro-Family Policy Solutions with Kevin Roberts

    3D AGO

    Wellness Unmasked: Marriage, Birth Rates & Pro-Family Policy Solutions with Kevin Roberts

    Why are fewer Americans getting married—and having children? And what role should government policy play in reversing the trend? On this episode of Wellness Unmasked, Dr. Nicole Saphier sits down with Kevin Roberts, President of the Heritage Foundation, to break down the growing marriage and fertility crisis in the United States—and the policy solutions aimed at addressing it. They explore the cultural, economic, and policy-driven factors behind declining birth rates, including how federal programs may unintentionally discourage marriage. Roberts outlines bold proposals to incentivize family formation, from expanding tax credits for parents to rewarding early marriage and removing financial penalties for married couples. The conversation also tackles the biggest criticisms: Can pro-family policy support both careers and parenthood? Do these proposals favor traditional family structures? And what data actually says about outcomes for children and society Plus, they discuss bipartisan messaging, economic barriers facing young Americans, and what success would look like if these policies are implemented. If you care about the future of the American family, economic stability, and the policies shaping the next generation—this is a must-listen conversation. See omnystudio.com/listener for privacy information.

    30 min
  3. Wellness Unmasked: Hollywood vs. Healthcare: The Pitt, Measles Surge, Obamacare Myths & Medicine’s Political Bias

    FEB 12

    Wellness Unmasked: Hollywood vs. Healthcare: The Pitt, Measles Surge, Obamacare Myths & Medicine’s Political Bias

    Is modern medical drama shaping public opinion on healthcare policy? On this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the hit series The Pitt—the ER-style drama starring Noah Wyle—and examines how Hollywood storytelling intersects with real-world healthcare debates. From Affordable Care Act reform and EMTALA emergency room laws to measles outbreaks, vaccine skepticism, masking policies, abortion access, and transgender medical care, Dr. Saphier analyzes how complex medical issues are portrayed on screen—and where the narratives oversimplify the facts. Topics covered in this episode include: The truth about ER access before and after Obamacare What EMTALA actually requires hospitals to do Why ER overcrowding hasn’t improved despite Medicaid expansion The resurgence of measles and declining vaccination rates The real debate over masking policies in healthcare settings Portrayals of abortion decision-making in emergency medicine Ongoing medical debates around gender-affirming care for minors Selective empathy and bias in modern healthcare storytelling While praising the show’s gripping trauma scenes and nostalgic ER intensity, Dr. Saphier questions whether entertainment is replacing nuanced policy discussion with ideological framing. Can trust in medicine be rebuilt without respect for differing viewpoints? If you care about healthcare policy, public health, media influence, and restoring trust between doctors and patients, this is a conversation you don’t want to miss. Listen to Wellness Unmasked on iHeartRadio, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

    14 min
  4. Wellness Unmasked: Detransitioning After Childhood Gender Transition: Claire Abernathy’s Story

    FEB 10

    Wellness Unmasked: Detransitioning After Childhood Gender Transition: Claire Abernathy’s Story

    In this deeply personal and eye-opening episode, Dr. Nicole Saphier sits down with Claire Abernathy, a young woman who shares her experience transitioning as a child—and later detransitioning as a teenager. Claire walks listeners through her early discomfort with her body, the influence of peer groups and online communities, and how therapy and medical professionals quickly affirmed a transgender identity without fully addressing underlying mental health struggles. She details her path through social transition, puberty suppression, testosterone treatment, and a double mastectomy before the age of 15—and the lasting physical and emotional consequences that followed. The conversation explores the complex realities of gender dysphoria, adolescent mental health, eating disorders, self-harm, medicalization, parental involvement, and informed consent, offering rare insight into how quickly vulnerable children can be placed on irreversible medical pathways. Claire also discusses detransitioning, recovery, and what she wishes parents, clinicians, and policymakers better understood when it comes to caring for distressed youth. This episode is not about politics—it’s about listening, caution, and putting children’s long-term well-being first. Learn more and Follow Claire HERE See omnystudio.com/listener for privacy information.

    45 min
  5. Wellness Unmasked Weekly Rundown: Gender Surgery for Minors Under Scrutiny: New Medical Guidelines, Risks & Global Pushback

    FEB 5

    Wellness Unmasked Weekly Rundown: Gender Surgery for Minors Under Scrutiny: New Medical Guidelines, Risks & Global Pushback

    Dr. Nicole Saphier examines the American Society of Plastic Surgeons’ new recommendation to delay gender-related surgeries until at least age 19, citing a lack of proven benefit and growing evidence of harm to minors. She breaks down the medical risks—including sterility, surgical complications, and long-term regret—and explains why earlier practices are now facing serious legal and ethical challenges, including a major malpractice case in New York. Dr. Saphier also explores how countries across Europe have already reversed course with stricter, evidence-based guidelines, and why the U.S. medical establishment is now being forced to confront ideology-driven care.  See omnystudio.com/listener for privacy information.

    9 min
  6. Wellness Unmasked: Breastfeeding vs. Formula: Why Human Milk Is a Living System

    FEB 3

    Wellness Unmasked: Breastfeeding vs. Formula: Why Human Milk Is a Living System

    In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the science and cultural narratives surrounding infant nutrition, explaining why human breast milk is not just food—but a dynamic, living system uniquely designed to meet a baby’s changing needs. Dr. Saphier contrasts breastfeeding with modern formula feeding, exploring how formula became the cultural default despite decades of evidence showing the superior health benefits of breast milk for immune development, gut health, and long-term wellness. She also unpacks the complexities and potential health risks associated with today’s formulas, including ingredient concerns and regulatory gaps. Nicole goes beyond biology to address the social and systemic barriers that make breastfeeding difficult for many mothers. Dr. Saphier calls for stronger community support, better education, and cultural shifts that empower women to breastfeed if they choose—emphasizing that infant health is a shared responsibility, not an individual burden. See omnystudio.com/listener for privacy information.

    23 min
  7. Wellness Unmasked Weekly Rundown: Rising Colon Cancer in Young Adults, NIH Ethics Shift & WHO Exit

    JAN 29

    Wellness Unmasked Weekly Rundown: Rising Colon Cancer in Young Adults, NIH Ethics Shift & WHO Exit

    Dr. Nicole Saphier examines the disturbing rise in colorectal cancer deaths among Americans under 50 and explains why earlier screening and personal vigilance are more critical than ever. She also breaks down the NIH’s decision to halt funding for fetal tissue research from elective abortions, highlighting ethical considerations and promising scientific alternatives. Dr. Saphier weighs in on the U.S. withdrawal from the World Health Organization, criticizing the WHO’s handling of COVID-19 and calling for greater accountability in global health leadership.  See omnystudio.com/listener for privacy information.

    6 min
  8. Wellness Unmasked: ADHD, Autism & the Culture of Diagnosis: Dr. Sami Timimi Challenges Modern Psychiatry

    JAN 27

    Wellness Unmasked: ADHD, Autism & the Culture of Diagnosis: Dr. Sami Timimi Challenges Modern Psychiatry

    In this thought-provoking episode, Dr. Sami Timimi, a retired child and adolescent psychiatrist, takes a critical look at modern psychiatric diagnosis—especially the explosive rise in ADHD and autism labels. Dr. Timimi challenges the mainstream narrative that these increases are driven by biology or environmental toxins, arguing instead that they stem from an expanding culture of diagnosis and ever-broader diagnostic criteria. The conversation explores how the definition of “normal” in mental health has shifted over time, the consequences of pathologizing everyday behavior, and what this means for children, families, and schools. Dr. Timimi also offers practical guidance for parents navigating the world of neurodiversity, urging skepticism, nuance, and a re-examination of how society understands mental health. Purchase Dr. Timimi's Book HERE See omnystudio.com/listener for privacy information.

    27 min
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Trailer

4.9
out of 5
18 Ratings

About

Cut through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. 👉 New episodes every Tuesday and Friday, don’t miss a dose!   Every Tuesday, tune in for a full 30-minute deep dive episode, where Dr. Saphier breaks down complex health topics and wellness trends with science-backed clarity and practical advice. Then, every Friday, catch a 5-minute quick-hit recap to stay updated, empowered, and informed heading into the weekend.   Dr. Saphier doesn’t shy away from controversy, she challenges misinformation and goes beyond the buzzwords to spotlight what really works. With expert guests, unfiltered conversations, and a no-nonsense approach to health, Wellness Unmasked is your trusted space to separate fact from fiction and make confident choices about your health and wellness.    Keywords/Topics: Dr. Nicole Saphier, health podcast, wellness trends, evidence-based medicine, medical news, functional health, integrative wellness, health tips, health myths, chronic disease, longevity, cold plunge, podcast for women’s health.

Information

  • Creator
    iHeartPodcasts
  • Years Active
    2025 - 2026
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    Wellness Unmasked with Dr. Nicole Saphier

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