Two Shrinks and a Mic

Dr. Andrew Rosen & Dr. David Gross
  • 4.8 (18)
  • Mental Health

Psychologist Dr. Andrew Rosen and psychiatrist Dr. David Gross bring over 30 years of friendship and mental health experience to the mic. Each episode breaks down topics like anxiety, depression, and relationships into real talk you can actually use. Honest, insightful, and easy to understand—this is the conversation about mental health you've been waiting for. 

  1. Nov 3

    Ep. 66 - Are Gas Station Drugs More Dangerous Than You Think?

    Send us Fan Mail Just because a substance is sold legally at a gas station, smoke shop, or convenience store doesn't mean it's safe. From kratom and 7-OH to synthetic marijuana and nitrous oxide, newer and increasingly concentrated substances are raising serious concerns about addiction, dependence, and the risks people may not even realize they're taking. Dr. Andrew Rosen and Dr. David Gross welcome back Dr. Adam Demner, a psychiatrist specializing in addiction medicine, to examine the growing world of synthetic and emerging drugs. They discuss how products such as K2, bath salts, kratom, and concentrated THC have changed the substance use landscape, including how misleading packaging, easy accessibility, and unclear ingredients can create a false sense of safety. The conversation also explores why drug trends continue to evolve, how public perceptions of risk influence substance use, and why traditional drug education hasn't always been effective. From fentanyl and synthetic opioids to hallucinogens and nicotine products, they examine the challenges of keeping up with substances that can change faster than regulations and public awareness. Rosen, Gross, and Demner also consider what meaningful prevention should look like, especially for young people. Rather than relying solely on warnings or abstinence-based messaging, they discuss the importance of honest education, open communication, harm reduction, and helping people understand the risks before experimentation turns into dependence or addiction. Contact the Docs: Email: twoshrinksandamic@gmail.com

  2. Oct 20

    Ep. 65 - Therapy, Medication, or Both? How to Choose the Right Mental Health Treatment

    Send us Fan Mail When you're struggling with anxiety, depression, or another mental health issue, how do you know whether you need therapy, medication, or a combination of both? Finding the right treatment can be confusing, especially when the type of help you receive often depends on which professional you see first. Dr. Andrew Rosen and Dr. David Gross explore the differences between psychotherapy and psychiatric medication, why a thorough mental health evaluation is so important, and how the right treatment plan should address more than just immediate symptoms. They discuss how unresolved trauma, ADHD, relationship difficulties, and underlying biological factors can contribute to anxiety and depression, sometimes requiring a different approach than initially expected. The conversation also examines why medication can provide necessary symptom relief while therapy helps address deeper emotional and behavioral patterns. Rosen and Gross share examples of patients whose treatment needed to change once the underlying causes of their symptoms became clearer. They also challenge the tendency to blame patients when treatment isn't working rather than reconsidering the diagnosis or approach. Ultimately, effective mental health care isn't about choosing one treatment over another. It's about understanding the individual, knowing when to combine approaches, and encouraging communication between psychiatrists, psychologists, and therapists. The goal isn't simply to feel better temporarily, but to develop a treatment plan that supports lasting emotional well-being. Contact the Docs: Email: twoshrinksandamic@gmail.com

  3. Oct 13

    Ep. 64 - Why Doctors Are Human Too

    Send us Fan Mail We trust doctors to have the answers, stay calm under pressure, and help us through some of life's most frightening moments. But what happens when the doctor becomes the patient? And why do we sometimes forget that the professionals caring for us have their own fears, vulnerabilities, and struggles? Dr. Andrew Rosen and Dr. David Gross explore the human side of medicine and mental health care, including why physicians sometimes struggle to acknowledge their own health problems or seek treatment. They discuss denial, physician burnout, the pressure to appear confident and invulnerable, and how a doctor's bedside manner can influence a patient's willingness to trust, open up, and ask questions. The conversation also examines why being a patient can feel so intimidating. From childhood messages about hiding emotions to the shame people sometimes associate with anxiety, depression, or needing help, Rosen and Gross explain how our early experiences can shape the way we communicate with doctors and therapists. They emphasize the importance of the therapeutic relationship, emotional honesty, and advocating for yourself rather than remaining silent out of embarrassment or fear of judgment. Ultimately, being a doctor doesn't make someone immune to life's difficulties, and being a patient doesn't make someone weak. Recognizing our shared humanity can help create more honest conversations, stronger relationships between patients and providers, and a greater willingness to ask for help when we need it. Contact the Docs: Email: twoshrinksandamic@gmail.com

  4. Oct 6

    Ep. 63 - Why Addiction Treatment Doesn't Always Work

    Send us Fan Mail Addiction treatment can save lives, but getting someone into rehab doesn't automatically mean the addiction ends. Recovery can be complicated, frustrating, and far less straightforward than families often hope it will be. Dr. Andrew Rosen and Dr. David Gross take a closer look at addiction and the challenges surrounding treatment and rehabilitation. What happens when someone goes through rehab but continues to struggle? Why can addiction be so difficult to treat, even when someone has received professional help? And what should we understand about the difference between getting treatment and actually sustaining recovery? The conversation explores the complexity of addiction as a mental health issue and why there isn't always a simple path from substance use to treatment to recovery. For the person struggling with addiction and the people who love them, the process can involve setbacks, difficult decisions, and the realization that treatment isn't necessarily a one-time solution. Ultimately, addiction requires more than simply getting someone through the doors of a treatment program. Understanding the person, the addiction, and what happens after treatment can be just as important as the decision to seek help in the first place. Contact the Docs: Email: twoshrinksandamic@gmail.com

  5. Sep 22

    Ep. 62 - Why Can't I Sleep?

    Send us Fan Mail Sleep should be one of the most natural things we do, so why can it become so difficult? A few bad nights can quickly turn into worrying about whether you'll sleep at all, creating a cycle where the fear of insomnia actually makes falling asleep even harder. Dr. Andrew Rosen and Dr. David Gross take a closer look at the connection between sleep and mental health, including how poor sleep can affect mood, anxiety, concentration, memory, and the way our brains function during the day. They explore circadian rhythms, disrupted sleep schedules, the difference between the number of hours we sleep and the quality of that sleep, and how everyday habits can quietly work against us. They also dig into our reliance on sleeping pills and why someone may still be taking medication years after the stress that originally caused their insomnia has passed. From sleep procrastination and late-night scrolling to worrying over sleep-tracking data, they look at some of the modern behaviors that can make healthy sleep even harder to achieve. The conversation turns to practical ways to help the brain wind down naturally, including sleep hygiene, CBT for insomnia, mindfulness, consistent routines, and creating a calmer environment before bed. Sleep may seem simple, but when it starts going wrong, it can affect nearly every part of how we think, feel, and function. Contact the Docs: Email: twoshrinksandamic@gmail.com

  6. Sep 15

    Ep. 61 - Do Mental Health Diagnoses Actually Help?

    Send us Fan Mail A mental health diagnosis can give a name to what someone is experiencing, but does putting a label on anxiety, depression, bipolar disorder, or another condition actually tell us enough about the person we're trying to treat? Dr. Andrew Rosen and Dr. David Gross take a critical look at the way mental health conditions are diagnosed and the heavy reliance on the Diagnostic and Statistical Manual, or DSM. They discuss how psychiatric diagnoses differ from many medical diagnoses because they're largely based on symptoms and observations rather than blood tests, imaging, biopsies, or other objective measures. Emerging genetic research showing overlap among traditionally separate psychiatric disorders raises even more questions about whether today's diagnostic categories tell the whole story. They also explore how insurance requirements, electronic health records, medication prescribing, and the push toward "evidence-based" treatment can sometimes make the diagnosis more important than understanding the individual. A label may be useful, but it doesn't necessarily explain someone's relationships, trauma, life circumstances, physical health, or the other factors contributing to what they're experiencing. Ultimately, Rosen and Gross make the case for looking beyond the diagnosis. Mental health treatment requires science and evidence, but it also requires experience, clinical judgment, collaboration, and taking the time to understand the person sitting in the room. Contact the Docs: Email: twoshrinksandamic@gmail.com

  7. Sep 8

    Ep. 60 - What Does Psychosis Really Look Like?

    Send us Fan Mail Psychosis can be frightening and deeply misunderstood. For someone experiencing it, voices, beliefs, perceptions, and events that seem unreal to everyone else can feel completely real. Dr. Andrew Rosen and Dr. David Gross break down what psychosis actually means and why losing the ability to distinguish between what is real and unreal can happen for very different reasons. They discuss schizophrenia, bipolar mania, substance-induced psychosis, dementia, and postpartum psychosis, while explaining why one psychotic episode does not automatically mean someone has schizophrenia. They also explore hallucinations, delusions, paranoia, and the challenges families face when trying to reason with someone whose reality is fundamentally different from their own. The conversation looks at the importance of taking time to determine what may be causing psychotic symptoms rather than jumping too quickly to a diagnosis. From treatment and medication to family support and preventing future episodes, Rosen and Gross emphasize that education can help replace some of the fear surrounding psychosis with greater understanding and empathy for the people experiencing it and the families trying to help them. Contact the Docs: Email: twoshrinksandamic@gmail.com

  8. Sep 1

    Ep. 59 - The Mental Health Challenges of Getting Older

    Send us Fan Mail Getting older is supposed to be the stage when life slows down and gets easier. But aging can bring an entirely new set of challenges, from changes in physical health and sleep to retirement, loneliness, loss, anxiety, and questions about how much time is left. Dr. Andrew Rosen and Dr. David Gross explore the mental and emotional realities of aging and why treating older adults can be very different from treating younger patients. They discuss late-life depression, how medical conditions can affect mood and brain function, and why symptoms that look like depression may sometimes have another underlying cause. They also talk about the losses that can accumulate with age, including spouses, friends, independence, physical abilities, and familiar routines. At the same time, aging can bring perspective and wisdom. Staying connected, keeping the brain active, maintaining relationships, exercising, reading, creating, and having a sense of purpose can all become increasingly important as isolation becomes a greater concern. Sleep is another major piece of the conversation, including the long-term use of sleep medications, the importance of healthy sleep habits, and the added risks older adults can face from grogginess, balance problems, and falls. Ultimately, aging isn't simply a period of decline or a time to sit back and disengage. It's a complicated stage of life that requires adjustment, support, and sometimes a little more patience and compassion from everyone around us. Contact the Docs: Email: twoshrinksandamic@gmail.com

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Ratings & Reviews

4.8
out of 5
18 Ratings

About

Psychologist Dr. Andrew Rosen and psychiatrist Dr. David Gross bring over 30 years of friendship and mental health experience to the mic. Each episode breaks down topics like anxiety, depression, and relationships into real talk you can actually use. Honest, insightful, and easy to understand—this is the conversation about mental health you've been waiting for. 

Information

  • Creator
    Dr. Andrew Rosen & Dr. David Gross
  • Years Active
    2025 - 2026
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © 2026 Two Shrinks and a Mic
  • Show Website
    Two Shrinks and a Mic

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