The Golf Fitness Bomb Squad with Chris Finn

Chris Finn, CEO P4S Golf
  • 5.0 (6)
  • Golf

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

  1. 4d ago

    Ep 236: Your Launch Monitor Is Warning You About Injury - Here's How to Read It

    Your Trackman numbers don't just show ball flight - they show what your body can and can't do. In this episode, Chris Finn breaks down the difference between a swing problem and a body problem, including the story of a Tour pro whose path change was the first warning sign of an injury nobody caught. In this episode, you'll learn: Why chasing numbers on a sim without knowing your physical limitations leads to injury Where launch monitor data actually belongs - fittings, progress tracking, and diagnosing what changed How to tell if a bad stretch is a swing issue, an intent issue, or a body issue The "one number, one feel" practice framework the best players use to match feel to real The early warning signs in your data that your body is breaking down before pain shows up Not sure what your body can and can't do?  -------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

  2. Jul 15

    Ep 235: Peptides, PRP, and Stem Cells for Golfers Over 40 with Dr. Steve Matta

    Most golfers over 40 accept the same three-step path: anti-inflammatories, a cortisone shot, then surgery. Dr. Steve Matta built his practice around a different option. Dr. Matta is the founder and chief physician of Meeting Point Health, a performance-driven medical practice specializing in regenerative orthopedics and longevity medicine. He is board-certified in family and sports medicine, holds additional certifications in stem cell and peptide therapy, is a TPI Level 3 Medical professional, and teaches peptide therapy to physicians through the Seeds Scientific Research and Performance Institute. In this episode, Chris and Dr. Matta break down what regenerative medicine actually looks like for the aging golfer: What peptides are, how they work, and the specific compounds Dr. Matta uses for injury recovery, strength gains, and even first-tee nerves Why the source of your peptides matters - and the real risks of gray-market and gas station products When PRP is the right call, when stem cells are worth the investment, and when it is time to consider surgery Why injections without rehab fall short, and how regenerative treatments and physical training work together How to think about the cost of cutting-edge care when insurance will not cover it Whether you are managing golfer's elbow, back pain, or knee arthritis, this conversation gives you a framework for evaluating options beyond the standard medical playbook. Connect with Dr. Matta at meetingpointhealth.com or on Instagram at @meetingpointphilly. -------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

  3. Jul 8

    EP 234: Tight by the 10th Hole: What's Really Causing Your Golf Back Pain

    If your back locks up mid-round, won't let you play multiple days in a row, or has you nervous about making it through a member guest - this episode is for you. 95% of golf-related back issues are completely preventable. Chris Finn breaks down why back pain on the course is not bad luck, not aging, and not something you just manage through. It's a signal - and once you know what it's telling you, the fix is straightforward. You'll learn: Why summer makes it worse - and the warm-up assumption that's quietly putting your back at risk The three root causes behind golf back pain and why cumulative load is sneaking up on you Why stretching and ibuprofen aren't solving anything - and what actually does The difference between soft tissue pain and nerve pain - and the one red flag that means you need imaging immediately The exact three-step fix and why the order matters The 10-minute post-round recovery routine that makes the next day significantly easier Low back pain accounts for nearly 40% of all golf injuries. If you're already feeling it, don't wait until it costs you an event. Take the free assessment at parforsuccess.com and find out what's actually causing it before your next round. -------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

  4. Jul 1

    Ep 233: The Coach Behind Webb Simpson and Grayson Murray Reveals How He Builds Tour Players | Ted Keigiel

    What separates a good instructor from one who has coached two PGA Tour winners since childhood? Ted Kiegiel - Director of Golf at Carolina Country Club and one of the most respected teachers in the game - joins Chris Finn to pull back the curtain on how elite coaches actually develop players. Ted has spent his career at Augusta National, The Country Club in Brookline, and Maidstone Club before landing at Carolina CC. He coached Webb Simpson and Grayson Murray from age 9. He also holds black belts in martial arts - which shaped how he reads movement, force generation, and body patterns long before TrackMan existed. In this conversation, Ted shares the exact frameworks he uses with every player - the 3-Pod System, the 20-20-20 practice structure, his OOPS method for on-course prep, and the 3-question post-round debrief that cuts through noise and gets to what actually matters in your game. If you've ever wondered what a world-class instructor is actually thinking when you step onto the tee for the first time - this episode answers that question in full. -------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

  5. Jun 24

    Ep 232: Hit It 250 Last Year. 220 This Year. Here's Why

    You didn't lose your distance because you're getting older. You lost it because your body changed and your training didn't. In this solo episode, Chris Finn breaks down exactly why golfers in their 40s, 50s, and 60s lose club speed - and why age is the correlation, not the cause. Using data from over 15,000 golfers, Chris walks through what's actually driving your distance loss and the exact sequence to reverse it. You'll learn: Why the "I'm just getting older" explanation is costing you 30+ yards The three mobility limitations that shorten your backswing and kill your speed Why your "seven iron" probably isn't a seven iron anymore How low-weight, high-rep workouts are neurologically training your body to go slower The three-phase fix - mobility, strength, and transfer training - and the realistic timeline for each Why golfers who do the right things gain 20-30 yards in year one and only lose 2 mph over the next decade while everyone else loses 10 The distance you've lost isn't gone forever. Start with the free mobility assessment at parforsuccess.com - it'll show you exactly where your speed went and what to fix first. -------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

  6. Jun 19

    Ep 231: 8 Tools Every Golfer Needs for a Faster, Stronger Swing

    In this episode, Chris breaks down the 4 levels of the Golf Performance Pyramid and 2 tools for each level that can elevate your game. From mobility and strength to transfer training and speed, discover what level you're in and what equipment you need! Learn how to use specialized equipment like lacrosse balls, Kpulleys, launch monitors, and cutting-edge tech like the Mustard Golf app. Whether you're aiming for better sequencing or faster swings, this episode tells you exactly what you need to succeed. Don't know where to start? Check the base of your pyramid by taking the Free Home Mobility Assessment: https://www.par4success.com/podcast

  7. Jun 10

    Ep 230: You Don't Have A Swing Problem with Todd Anderson

    Most golfers blame their swing when their game falls apart. But what if the real problem is that nobody has ever properly assessed what is actually holding you back? In this episode of the Golf Fitness Bomb Squad, Chris Finn sits down with Todd Anderson, Director of Instruction at the PGA Tour Performance Center at TPC Sawgrass. With over 40 years of teaching experience, four-time PGA Teacher of the Year honors, and consistent recognition as a Golf Digest Top 50 instructor, Todd has coached FedEx Cup champions, 60+ tour wins across multiple tours, and developed some of the top junior golfers in the country. In this conversation, they cover: Why finding the cause - not the symptom - is the single most important thing in improving your golf game How Todd approaches assessment differently for tour players, amateurs, and juniors Why your body is the limiting factor in your swing - and what to do about it The truth about AI and technology in golf instruction and how to use it without going down the wrong path What golfers over 50 need to prioritize right now to play better golf for decades to come Learn more about Todd Anderson and the PGA Tour Performance Center at TPC Sawgrass: https://tpc.com/sawgrass/tour-performance-center/ -------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

  8. Jun 3

    Ep 229: You're Not Getting Older - You're Just Under Fueled, with TPI Advisor and Elite Sports Nutritionist Robert Yang

    Most golfers spend thousands on equipment and lessons - and then show up to the first tee dehydrated and running on a bagel. In this episode of the Golf Fitness Bomb Squad, Chris Finn sits down with elite sports nutritionist Robert Yang to talk about what it actually takes to fuel a round of golf at any level. Robert has worked with some of the biggest names in professional sports, including Drew Brees, Russell Wilson, Shohei Ohtani, and Wyndham Clark. He's also a TPI advisory board member and author of Hole in One Nutrition - the only nutrition book written specifically for golfers. In this conversation, they cover: Why hydration is the foundation of everything - and the simple formula to know exactly how much water you need The PFF principle (protein, fat, and fiber) and how your breakfast determines your energy at 3pm What blood sugar crashes actually feel like on the course - and why your mood on hole 14 might not be about your swing The best snacks to carry in your bag for sustained energy through 18 holes What Robert's full assessment process looks like for golfers who want to go deeper with blood work and personalized nutrition Get Robert's book: Hole in One Nutrition - available on Amazon Connect with Robert: info@robertyang.net | Instagram: @robertyang --------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf

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Ratings & Reviews

5
out of 5
6 Ratings

About

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game. Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

Information

  • Creator
    Chris Finn, CEO P4S Golf
  • Years Active
    2025 - 2026
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    The Golf Fitness Bomb Squad with Chris Finn

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