The Sandwich Generation Pod

Eliesa Johnson and Robyn Frank
  • 5.0 (15)
  • PARENTING

The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode.

Episodes

  1. Episode 10: SEASON 1 FINALE! Celebrating the Time We Have! With Stephanie March

    NOV 13

    Episode 10: SEASON 1 FINALE! Celebrating the Time We Have! With Stephanie March

    Does it feel like time is fragile with your loved one? We do too. The truth is, none of us know how much or little time we have left with one another. For our Season 1 finale, we don’t just go deep, we go to THERAPY with our friend, Stephanie March. (We highly encourage you to take a read through her popular substack, Pickle.)  Stephanie shares her story - and her personal journey - of saying goodbye to her mother Brigitte, who we all called Oma, who was diagnosed with a terminal illness and given six months to live. This is not an episode of fear or despair, but rather of light, love, the little things - and being brave enough to truly celebrate the time we have! We also touch on leading our children through the loss of a loved one and why we are all a part of ‘The long goodbye’.  Grab your Kleenex and come laugh and cry with us through this episode! It’s a journey you won’t forget! Takeaways: Whether we are caregiving for aging parents or facing a terminal illness, how can we celebrate the time we have? It’s the small things in life that matter the most in the end. How can we practice staying present and having connection through aging or a terminal diagnosis? Death merch is a very cool thing.  Death nesting is also a very real part of the process.  Are we all in ‘The Long Goodbye?’ Legacy is about carrying forward the stories and values of those we love. How do we raise our kids to learn about death and loss when we’re sandwiched? Continuing the celebration at a memorial - in a fun way. Links + Resources: Subscribe to Pickle by Stephanie March on Substack.  Chapters 00:00 Season Finale Intro 02:40 The Story of Brigitte von Haken and her final gift 08:19 Facing Terminal Illness with Grace 13:35 Death Merch 15:50 Carrying out your loved one's wishes - even when they're not your own 16:21 Navigating Death and DNR Conversations 18:38 Honoring a Mother's Legacy 23:01 Celebrating the time we have - What matters most? 31:45 Guiding our children through aging and death when we're in The Sandwich Generation 42:42 The long goodbye to the final goodbye  57:25 Let the Celebration continue - Planning the Memorial in a *cool* way 01:03:20 The After-Party Crash of Death Burnout for Caregivers 01:06:13 Change + Living Life to the fullest - because we are ALL in The Long Goodbye 01:09:50 The Gift of Being Yourself 01:10:23 Rapid Fire Questions with Stephanie March 01:13:05 Cheers to Season 1 and Oma: Simplex Munditiis!  01:13:46 Reflections on the Journey and Future Aspirations 01:14:58 Outro

    1h 16m
  2. Epiosde 9: Holiday Survival Guide: A Very Tricky Christmas!

    OCT 30

    Epiosde 9: Holiday Survival Guide: A Very Tricky Christmas!

    We can all relate to the chaos of the holiday season and when you’re in The Sandwich Generation, things can feel…extra tricky. You’re packing up the strollers, the walkers and packing diaper bags for both the young and old - ah! Yes! The Holidays! In this episode, hosts Eliesa Johnson and Robyn Frank talk about the hilarious predicaments of the holiday logistics when you’re caregiving, along with generational and religious differences, sentimental holiday traditions and even a visit from Santa! You heard right - Santa. We will also leave you with some tips and tricks that we can all use as we approach this holiday season! Yes - it’s an episode for us all!  Takeaways Things feel mighty tricky during the holidays when you’re Sandwiched!There are a lot of logistics, diaper bags, walkers and snacks packed for everyone. Emotions run high during holiday gatherings.The torch has been passed - and now it is our time to carry on or start new traditions.Consider hosting your holiday early - when the kids and grandparents' energy levels are the best - or before the sugar crash. Outsource that shit! The meal, the shopping, whatever you need to do!Happy Holidays - I’m setting boundaries this year! All that matters is our time together. What would you add to our holiday survival guide?Chapters 00:00 The Holiday Chaos when you're in The Sandwich Generation 04:22 Robyn's Real Life Hallmark Story of Chrismukkah 08:18 Nostalgia and the Holidays - How did our parents do it all? 10:51 Eliesa's Christmas Tradition: Being Santa and the Elf 11:35 The Santa Legacy 16:47 Passing the Torch: When a new generation leads the Holiday 20:54 HO HO HO! A visit from SANTA! 25:37 Incorporating Parents in Holiday Celebrations 26:24 The Sandwich Generation Holiday Survival Tips!  35:09 Segment: To Laugh or Cry 37:34 Continued: The Sandwich Generation Holiday Survival Tips!

    51 min
  3. Episode 8.5: How do I NOT age like my parents? With Rachel Daugherty of Booty and Brains.Co

    OCT 16

    Episode 8.5: How do I NOT age like my parents? With Rachel Daugherty of Booty and Brains.Co

    For caregivers who have watched a loved one decline from the terrible diseases, such as Alzheimer’s, Dementia, Cancer; the question is often asked, “Will this happen to me? Is there anything I can do to prevent this?” If you are in The Sandwich Generation, you also know that finding time for self care is hard (See Episode 4: Self Care is a SCAM!). Suddenly we see ourselves shifting - we are setting our vanity aside and health and wellness have become about preserving our bodies and MINDS for aging - and living in the now! In this episode we welcome Rachel Daugherty of BootyandBrains.co who has built something truly remarkable and made the internet buzz about - gasp - brain health! She’s a sandwiched parent who has ushered her own mother through a fraught battle with Alzheimer's - and built us all a resource on both educating and empowering our bodies and minds! Rachel is inspiring hundreds of thousands of people and we are lucky to have her with us today!  Links and Resources: @bootyandbrains.co - Follow Rachel, her knowledge and hilarity here on her instagram account! BootyandBrains.co - Sign up for Rachel’s class. A clear guided path to reducing your risk of Alzheimer's by building sustainable daily habits.  Momentous - A Rachel-endorsed brand for Creatine and Fish Oil supplements. (Code B&B for 20% off) Only 3% of Alzheimer's cases are based exclusively on genetics. See the study here. Dementia Prevention, Intervention and Care Article - Read all about it here. Research and Progress from The Alzheimer’s Association  Takeaways It's not just about working out for vanity’s sake anymore; it's about holistic, long term health. Caregiving changes our perspective on our own health. Alzheimer's prevention is largely about lifestyle choices. Just because Alzheimer’s affected your loved one, doesn’t automatically mean it will happen to you. We can make small changes - in our diet and movement - that make a big impact on our health overall and play a part in Alzheimer’s prevention.  Chapters 00:00 Introduction to Rachel Daugherty of BootyandBrains.co 02:03 Rachel's Personal Journey with Caregiving and Alzheimer's  08:14 Building a Business out of grief - and one that impacts everyone 14:34 Our brains, our bodies and the science behind Alzheimer's prevention 29:04 The boring basics of self care that make a BIG difference 31:35 There is hope in Alzheimer's prevention 34:26 How being a caregiver gives you perspective on your own health 39:39 Giving your body 'equipment' for aging 42:05 "My health is bigger than me" - Talking to your kids about brain health and o

    57 min
  4. Episode 8: I think my parent has Alzheimer’s, NOW what?! With Dr. Elizabeth Edgerly of the Alzheimer's Association

    OCT 2

    Episode 8: I think my parent has Alzheimer’s, NOW what?! With Dr. Elizabeth Edgerly of the Alzheimer's Association

    Almost everyone knows someone who has Alzheimer’s Disease. For many of us in The Sandwich Generation, this diagnosis was also the moment we became caregivers for our loved ones. But it’s all so confusing - is it Alzheimer’s? Is it Dementia? How do I bring up this conversation with my parents? Am I genetically dispositioned to get this too? WTF!  In this episode, co-hosts Eliesa Johnson and Robyn Frank have an incredibly candid and informative conversation with Dr. Elizabeth Edgerly, Senior Director of Community Programs and Services at the Alzheimer’s Association. Dr. Edgerly shares her personal story of walking alongside her mother with Lewy Body Dementia, along with answering all our questions - and giving HOPE to the future of Alzheimer’s. This episode is for us all - what we can do for Alzheimer's prevention, knowledge about the latest groundbreaking treatments and most importantly - how we, as caregivers, can bring humanity and Person Centered Care to our loved ones!  Takeaways The difference between Alzheimer’s and Dementia. Getting the correct diagnosis is crucial for treatment. What to do when you notice cognitive changes in your parent. Explaining the early, middle and late stages of Alzheimer’s.  Lifestyle changes can significantly impact brain health and reduce risk. Genetic factors play a role in Alzheimer's risk, but lifestyle can mitigate this. Hormonal changes in women may increase Alzheimer's risk and with caregiving, it’s a double whammy.  Support resources are available for caregivers and those diagnosed at ALZ.org.  Links and Resources: Alzheimer’s Association Website The 10 Warning Signs of Alzheimer’s Worksheet My ALZ Journey - a new app brought to you by the Alzheimer's Association that puts all of their resources in one easy place for people who are first diagnosed  The Empowered Caregiver - Support Groups, Local Chapters and Online Community for caregivers to those with Alzheimer’s and Dementia.  24/7 Helpline - Yes, this helpline is still a thing AND a useful tool when you need help directly in the moment! A professional staff can guide you through all of your questions, day or night!  Trial Match - Are you interested in being a part of a clinical research study? See if you qualify and what studies are happening now! Chapters 00:00 Introduction to Dr. Elizabeth Edgerly 25:03 The Comfort of Nostalgia: Peanut M&Ms and Family Bonds 27:27 Preserving Dignity 30:36 Early, Middle and Late Stages of Alzheimer's 35:12 The Importance of Early Diagnosis 38:59 Emerging Treatments and Blood Tests for Alzheimer's 45:54 Understanding Amyloid and Neurofibrillary Tangles 53:47 Hormonal Health and Alzheimer's 01:00:52 Resources for Alzheimer's Caregivers 01:04:02 Real Talk

    1h 14m
  5. Episode 7: Saying goodbye to the childhood home - also my parents have WAY too much STUFF! With Alli Rubin, Professional Moving Manager

    SEP 18

    Episode 7: Saying goodbye to the childhood home - also my parents have WAY too much STUFF! With Alli Rubin, Professional Moving Manager

    Downsizing and moving your aging parents is one of the hardest tasks of all time. Or maybe your loved one has already passed and you are tasked with selling a home and going through a lifetime of belongings. It’s. Brutal. Seriously, it’s the definition of overwhelm. Where do you begin? In this episode, we welcome guest Alli Rubin who is a professional moving manager and a true ‘easy button’ when it comes to tackling this enormous task. Alli shares actionable tips on how to approach going through all of the stuff along with a thoughtful conversation about how our objects do hold meaning and the way we can honor the past while finding closure and moving on. It’s a good one, welcome to The Sandwich Generation Pod! Takeaways The difference between a Hoarder and a Saver - we all think our parents are hoarders, but are they really?It’s a gift to move your parents while they are still alive - start the conversations and process early!Our objects, our things and our stuff hold meaning. They tell stories. Let's honor that while also downsizing and guest Alli Rubin provides actionable tips to dealing with all of the ‘stuff’. How to make the new place feel like home.How to keep objects for future generations and remember our loved ones.The difference between hiring a professional mover vs junk removal - and the realistic costs. How our objects can live on and give meaning to others!Working with Siblings and creating boundaries and deadlines around the moving process!Links and Resources Get in touch with Alli Rubin: allirubin@hotmail.com **The Following resources are based in Minnesota** Estate Sales Minnesota PRISM MPLS - Donate to the Shop for Change Thrift Shop and Marketplace Food Shelf. SAVERS - Declutter Responsibly. STEP - Accepts donations for food and clothing. Bridging - Accepts Furniture, housewares, linens, small appliances, electronics, mirrors, artwork and pictures.  JFCS Hag Sameach Program -  provides personalized holiday gifts, ritual items, and household necessities to families and individuals who are in need. Astound Video - Converting VHS, Photographs, CD's, and Video Tape transfers to digital format.  Chapters 00:00 Introduction to the Podcast and Guests 01:12 Meet Alli Rubin 04:39 When is the right time to call a mover? 14:19 Hoarder vs Saver 19:06 Helping families downsize 30:52 Our objects hold meaning 34:42 The energy our objects hold and passing that along 38:30 The difference between hiring a mover and junk removal 43:15 Estate Sales and Resellers 46:45 Setting Boundaries and Timelines 51:55 Start the moving conversation early, make the calls and plan 56:12 Outro 56:53 Real Talk

    1h 8m
  6. Episode 6: How to save your friendships when you’re in The Sandwich Generation

    SEP 4

    Episode 6: How to save your friendships when you’re in The Sandwich Generation

    Have you ever been asked by a friend, “What can I do to help?” and you go blank?! Yeah, us too. Being in The Sandwich Generation is a lot. And it’s oftentimes hard for our friends and ourselves to communicate just how lonely it feels and how much we need our friends. In this episode hosts Robyn Frank and Eliesa Johnson discuss the challenges of maintaining friendships, having the capacity and some great tips on how we can accept help and love from our friends. Lets learn together on how to call upon our village, so we can feel a little less alone! Takeaways Life can feel heavy and lonely when you’re in the Sandwich Generation and it’s oftentimes hard to share your true feelings with friends. We need our friendships, now more than ever - but how do we ask for help?Friends can show support in simple, meaningful waysFriendship is essential and can be a source of strength during tough times.It's important to include friends in the caregiving journey, even if it's just sharing updates.Friendship is essential and can be a source of strength during tough timesRecognizing the efforts of friends and expressing gratitude strengthens relationships.  Chapters 00:00 Intro to Friendships 01:17 It feels lonely when you're 'Sandwiched' 06:04 The importance of work friendships  09:26 It takes a village 12:59 Things aren't as they used to be - and that's okay! 19:57 What can I do for you? 28:25 To Laugh or Cry Segment 30:15 Examples of how friends have shown up 37:42 Keeping our Parent's friendships alive and well 42:51 A recap and Survival Guide to Friendships in the Sandwich Generation 47:13 Outro

    48 min
  7. Episode 5: F*ck - now I have to manage my parent’s finances too? With Shannon Foreman of Forethought Planning

    AUG 21

    Episode 5: F*ck - now I have to manage my parent’s finances too? With Shannon Foreman of Forethought Planning

    Raise your hand if you’re a caregiver who has needed to manage your parent’s finances and you think - oh F*ck - this is A LOT more difficult than I expected?!? We think everyone in the room right now feels this way! No matter how full or empty the bank account is, opening the books to your parents finances, managing the cost of care and navigating the emotions of money is a journey that is riddled with feelings. In this episode, we welcome Shannon Foreman, CEO and Founder of Forethought Planning. Shannon is a three-time-sandwiched caregiver herself and has helped countless families walk through the money conversations. We are SO grateful for Shannon’s wisdom in this podcast as we dive into conversations around what legacy really means, long term care insurances, Medicare vs Medicaid and most importantly - how to bring up ‘the money talk’ with your parents, while bringing empathy and humanity to the conversation.  “Money and Health are so important, intertwined and personal. Just like you need a good bedside manner for health, you have to have a good bedside manner for money too.” - Shannon Foreman Links + Resources:  Forethought Planning Podcast: For more deep dives and advice from Shannon Foreman, check out her podcast! Here is a link for Long Term Care Specific Episodes! Cost of Care Quote: Use this site to calculate the cost of care in your area! *Minnesota* Medical Assistance  *Minnesota* Senior Linkage Line Schromen Law, LLC - Legal Professionals who specialize in Medical Assistance Planning Types of Long-Term Care Insurance & Alternatives A. Traditional LTC Insurance Annual premiums, use-it-or-lose-itHealth underwriting requiredOften less flexibleB. Hybrid LTC (Life Insurance + LTC Rider) Permanent life insurance with LTC benefitsIf care is never needed, legacy benefit remainsUsually more expensive upfront, but asset-basedC. Annuities with LTC Benefits Income-producing tool with care coverage if neededCan be repurposed from existing retirement accountsD. Alternatives to Insurance Self-funding (for high-net-worth clients)Medicaid Planning (asset spend-down, trusts)Family caregiving (and its financial/emotional costs) Chapters 00:00 Navigating Finances in Caregiving 06:19 Starting Difficult Conversations 11:52 Understanding Legal Documents 18:23 The Reality of Long-Term Care Insurance 24:25 How has Financial Planning Changed for today's Generation 25:56 Medicare vs. Medicaid Explained 30:53 The Challenges of Medical Assistance 35:52 Leaving a Legacy and what does that mean 39:20 Conversations to plan for a better future for our generation 41:17 Medicaid and Elder Waiver 44:18 Planning for our own futures 47:13 Is it ever too late to hire a professional? 50:00 The first steps in getting your shit together 53:04 Having Empathy and Humanity to the hard conversations 57:25 Real Talk

    1h 7m
  8. Episode 4: Self care feels like a SCAM!

    AUG 7

    Episode 4: Self care feels like a SCAM!

    How the f*ck am I supposed to fit in self care? This is a question we ask ourselves all. of. the. Time. (especially while living this ‘sandwiched’ lifestyle). With the algorithms feeding us endless articles about all the ways we ‘should’ be doing self care, frankly, it all feels like a scam.  In this episode, we (Eliesa Johnson and Robyn Frank) open up about the frustrations around taking care of ourselves while being caregivers for both our children and parents. We give some realistic examples of how we fit in tiny moments of joy that help us cope with the stress, along with a deeper conversation on how watching our parents age has had an effect on our own health journeys. And did we mention we talk about making CPAPs sexy?! That’s right - welcome to The Sandwich Generation Pod! Takeaways Self care feels like a scam because there is NO time people! Being ‘sandwiched’ and watching our parents age has only made us reflect on our own health journey - because we want to stay as healthy as possible for our children as they grow!Taking vitamins might be all the self care there is for the day!Shoutout to CPAP machines and amazing sleep! CPAPs are COOL, y’all!Finding radical acceptance is important for our mental well being when we’re in the midst of caregiving.Everything you do each day is enough. Journaling, therapy, indulging in a great coffee / cocktail, nutrient dense food are all things we’ve found as small joys along the way. Creating boundaries around your time from caregiving is self care. It’s okay to just survive some days; recognizing that is part of self care. Chapters 00:00 Introduction  00:47 The Reality of Self-Care in Busy Lives 01:57 Our Personal Self-Care Practices and Challenges 07:09 Making CPAP Machines Sexy and how Sleep is EVERYTHING 15:06 How bedtime with our kids became the best time 19:53 Our own Health Awakening from watching our parents age 27:11 Prioritizing our health for our own aging 29:38 Setting Boundaries: Caring for Family 33:54 Practical Hacks: Self-Care in Everyday Life 37:52 Radical Acceptance: What we are doing is enough 40:35 Outro

    41 min
  9. Episode 3: Help! How do I work with my siblings while we manage our parents?

    JUL 24

    Episode 3: Help! How do I work with my siblings while we manage our parents?

    Sibling dynamics can be tricky - no matter how loving or estranged you are. Then add in kids, aging parents, living across the country and having to make some big, real-time, decisions together as you begin caregiving for your loved ones. Holy shit - it’s a lot.  In this episode, we welcome Lisa Frank, Robyn’s sister to the show. The Frank sisters talk candidly about the complexities in navigating care for their aging parents, while managing their own families and being sisters. From living states apart, to dividing and conquering and overcoming our own b******t to focus on their parent’s wellbeing - we talk about it all. Eliesa also chimes in with some perspective on being an only child and we share some insights on how to support one another - and our parents - while being siblings in The Sandwich Generation. In this episode we let the emotions flow, because this is real life! Takeaways How to show up for your siblings while caregiving: Build your “Cabinet”, either with your siblings or with trusted family and friends who you can get advice from in making all of the decisions. Also, build a “Cabinet” of your parent’s friends who can continue to reach out and support them. Divide and Conquer with your siblings - and recognize what each other’s strengths are.Talk about your boundaries and triggers with your siblings.Check in with your siblings - how are they doing in their lives? How is their mental health?Above all, put your own bullshit aside and focus on the wellbeing of the loved one you are caregiving for.  How to show up for your peers who are in The Sandwich Generation: Send a text checking inDelivering some groceries for their parents Having a visit with their loved oneHouse cleaning - for your friends, for their parents or loved one. Offer to help with simple house projects for their parents or loved one.  Chapters 00:00 Navigating Caregiving with Siblings 01:11 Introducing the Frank Sisters 03:04 Build your Cabinet of People to Help 06:11 Taking Care of your Parents while living in different States 09:52 Feeling Guilt 11:02 Being on the same page with your sibling 16:27 Setting an example for your children 19:04 Stepping up for your sibling when they need it most 21:52 Setting boundaries and noticing triggers 27:08 Showing up for our friends who are Sandwiched 28:20 Our parents need their friends too 31:50 Checking In with your Sibling 35:16 What are you most proud of each other for? 41:30 Being an "only" child and raising "only" children 47:39 Real Talk Segment

    1h 3m
  10. Episode 2: What the hell is power of attorney and why do you need it? With Rachel Schromen of Schromen Law, LLC.

    JUL 9

    Episode 2: What the hell is power of attorney and why do you need it? With Rachel Schromen of Schromen Law, LLC.

    “Are you the Power of Attorney?” When shit goes down and a health crisis happens with our aging parents, this is one of the first questions we are asked. But what the hell is a power of attorney and why do we need it? In this episode, Eliesa Johnson and Robyn Frank are joined by (the fantastic) Rachel Schromen of Schromen Law, LLC and we discuss it all. Rachel’s approach to guiding her clients through Estate Planning and Elder Law is truly remarkable and we are so grateful for her advice and real-life-tips that you can put into action to help you today! Side note: We learned Power of Attorney isn’t just for aging parents, it’s important for ALL of us. Listen in to learn more!  Takeaways Why Power of Attorney and Health Care Directives are important for ALL of us, NOW! Including your freshly turned 18 year old.  What’s valuable about hiring an attorney to help with Estate Planning and Elder Law. How to interview attorneys to find the right personality and fit for your family. When to strategically schedule legal meetings + important appointments to allow everyone to retain the information best. How siblings should play to each other’s strengths to divide and conquer responsibilities.What’s the difference between Power of Attorney and co-signer on your parent’s bank accounts, and which one is better. Links and Resources: **The following links are resources based in the state of Minnesota.** Schromen Law, LLC - Learn more about Rachel’s practice and approach to Estate Planning and Elder Law. We know we’ll be making an appointment! 10 Questions to ask your Estate Planning Attorney - A very cool document provided by Schromen Law, LLC that walks you through questions to ask while calling around for Estate Planning and Elder Law.  State of Minnesota Power of Attorney Forms - If you’re interested in a DIY approach. A word of caution - these forms can seem deceivingly simple. We might recommend hiring a pro to help guide you.  State of Minnesota Health Care Directive Form - If you’re interested in a DIY approach. A word of caution - these forms can seem deceivingly simple. We might recommend hiring a pro to help guide you.  Low Income Resources: Mid Minnesota Legal Aid LawHelpMN.Org Do you have a hot tip for legal advice to share? Good resources beyond our state of Minnesota? Maybe you have a hilarious Laugh or Cry moment you want to contribute to our show. We want to hear from you ✨ Find us on Instagram @ thesandwichgenerationpod Join our community on Substack Email us: hello@thesandwichgenerationpod.com Visit our Website: thesandwichgenerationpod.com  Chapters 00:00 Meet Rachel Schromen: The Expert in Elder Law 01:55 Rachel's Personal Journey with Grief and Law 06:48 What the HELL is Power of Attorney? 19:10 Segment: To Laugh or Cry 20:36 Should I DIY the paperwork or hire a pro? 28:22 Mental Capacity for the l

    49 min
  11. Episode 1: Introduction: What even IS the Sandwich Generation? And are YOU in it?

    JUL 9

    Episode 1: Introduction: What even IS the Sandwich Generation? And are YOU in it?

    Are you taking care of your young kids and aging parents? Are you feeling like you’re in the messy middle and you don’t know where to go? We felt the same way so we started this podcast ♡ In this episode, we discuss the challenges faced by the sandwich generation, who are simultaneously caring for aging parents and raising young children. Our conversation introduces us, your charming co-hosts, Robyn Frank and Eliesa Johnson, as we share our personal experiences with being sandwiched. We also explore the emotional and financial burdens of caregiving, the importance of community support, and our hopes and dreams for The Sandwich Generation Pod and how we want YOU to be a part of it all! ✨ Takeaways: Why is caregiving so emotionally and physically taxing? Community support is crucial! How isolation plays into the struggles Navigating the complex process of Assisted Living Humor as a coping mechanism is real Build that community for much-needed support! Chapters 00:00 Introduction to The Sandwich Generation Pod 05:20 What IS Sandwich Generation? 10:41 Our Hopes and Dreams for this Podcast 14:19 Engagement and Community Building Links and Resources: We want to hear from you and invite you to be a part of the community we are building! Do you want to share your story of being in The Sandwich Generation? Do you have a question or topic you’d love us to talk about? Maybe you have a very funny or terribly sad To Laugh or Cry Moment? We’d love to hear from you however you want to show up and you can find us in these spaces: Find us on Instagram @ thesandwichgenerationpod Join our community on Substack Email us: hello@thesandwichgenerationpod.com Visit our Website: thesandwichgenerationpod.com

    22 min

  12. SEASON 1 TRAILER

    Season 1 Trailer

    A quick glimpse of what is to come - Season 1 of The Sandwich Generation Pod will be launching in Mid July 2025. This will be a humorous podcast about caregiving for the young, old, and all of the chaos in between. Hosted by Eliesa Johnson and Robyn Frank ✨ Follow us @thesandwichgenerationpod

    1 min

Trailer

5
out of 5
15 Ratings

About

The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode.

Information

  • Creator
    Eliesa Johnson and Robyn Frank
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © 2025 The Sandwich Generation Pod
  • Show Website
    The Sandwich Generation Pod

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