Snacks and Suitcases

Sally Stanton
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Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real. That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments. Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun. So let’s take off, because the world is waiting. And… so are the kids!

  1. 1D AGO

    Bali with Kids: Where to Stay, What to Know and Real Family Travel Tips

    Planning a Bali holiday with kids? This episode of Snacks and Suitcases is packed with tips to help make your family trip smooth, fun and stress free. Host Sally Stanton chats with Bianca from the Instagram page and blog Travel With My 3 Kids, a mum of three who knows exactly how to navigate Bali with a family in tow. From where to stay in Bali with kids to what it’s really like on the ground, this episode is full of real, relatable advice for parents. Bianca shares her experience travelling with three kids under 7 and what it’s like exploring Bali as a family, including the unexpected moments that come with travelling with kids. There’s also a personal side to this chat, as Bianca opens up about how her own childhood travel experiences shaped the way she travels with her kids today, and the story behind how she started her Instagram page and blog, Travel With My 3 Kids. And for anyone worried about Bali Belly, Sally admits she’s completely petrified, and Bianca steps in to reassure her with practical, no stress tips on how to avoid it and travel with confidence. They also dive into: The best areas to stay in Bali for families Real advice on Bali right now, including what families should know before they go What family travel actually looks like on the ground in Bali Easy ways to simplify your next family holiday It’s a relaxed, honest and super helpful conversation for any parent planning a Bali family holiday or looking to travel more confidently with kids Chapters: 00:00 Introduction to Travel with Kids 02:34 Bianca's Unique Childhood and Early Travels 09:01 Overcoming Challenges: Bianca's Cancer Journey 10:49 From Passion to Profession: Blogging and Instagram 14:28 Exploring Kid-Friendly Destinations 16:50 The Allure of Bali: A Family Favorite 22:56 Navigating Food Safety and Health Concerns 27:53 Traveling Logistics: Tips for Families 29:04 Navigating Bali's Transportation 32:32 Exploring Bali: Affordable Luxury and Family-Friendly Options 35:33 Best Areas for Families in Bali 38:40 Must-Do Experiences with Kids in Bali 42:51 Family-Friendly Dining and Cultural Experiences 44:39 Kids Corner: Fun Questions and Unique Experiences 49:09 Fast Five: Quick Travel Tips and Insights   Resources Instagram: @travel.with.my.3.kids/ Blog  Travel with my 3 Kids   Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming beautiful Bali! AND... Don't forget the snacks.

    55 min

  2. 6D AGO

    Bonus: Eco Luxe Tiny House With Kids Review

    This bite-sized bonus episode of Snacks and Suitcases sees Sally Stanton sharing her honest review of an eco luxe tiny house stay with Into the Wild Escapes. After her main episode, Sally dives deeper into what it’s really like travelling with kids to a tiny house. Joined by her daughter Piper, she shares what worked, what surprised them and why this screen free escape was such a hit. Set in Laguna in the Lower Hunter Valley, just 90 minutes from Sydney, this family getaway was all about outdoor adventure, from bike riding and kangaroo spotting to campfire cooking and stargazing. Sally also shares practical tips on what to pack, what to leave at home and why less really is more on a tiny house holiday. If you’re considering a family friendly, eco travel experience in Australia, this episode will help you decide if a tiny house stay is right for you. ✨ In this episode: Tiny house Australia with kids review Screen free family holiday ideas Packing tips for tiny house stays Laguna and Hunter Valley travel inspiration   Chapters: 00:00 Introduction to the Tiny House Escape 01:01 Exploring the Tiny House Experience 04:54 Art and Culture in Wallamby 06:02 Animal Encounters at the Sanctuary 08:06 Family Dynamics in a Tiny Space 10:32 Lessons from the Tiny House Stay 13:49 Conclusion and Reflections on the Experience Resources Into The Wild Escapes @in2thewildaus Dried Flower Creations @driedflowercreations Wollombi General Store / Art collective Trading Post Laguna Where Pigs Fly Sanctuary @wherepigsflysanctuary    Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com    If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming of switching off and going green (with a little luxury) for their next family holiday. AND... Don't forget the S’mores! And Mulled Wine!

    15 min

  3. MAY 4

    Tiny Homes Australia with Kids: Screen Free Eco Luxe Family Escape

    If you’ve ever dreamed of escaping the city with the kids, slowing right down and reconnecting in nature but without giving up your creature comforts… this episode is for you. On this episode of Snacks and Suitcases, Sally Stanton is joined by Renee Kidd from Into The Wild Escapes to explore the rise of eco luxe tiny homes in Australia and why they are becoming one of the most popular trends in family travel. Sally and Renee dive into what makes these off-grid escapes so special. With no WiFi and limited phone reception, families are encouraged to properly switch off. These eco-friendly tiny homes are all about sustainable travel without sacrificing comfort. Set in stunning natural locations, they offer cosy accommodation with a touch of luxury. Comfy big beds, hot showers, thoughtful design and beautiful surroundings, proving that eco travel does not mean roughing it. Renee shares the story behind Into The Wild Escapes and why more families are choosing screen-free, nature-based holidays to reconnect and reset. The episode is packed with practical insights for parents looking for unique, meaningful travel experiences with kids. At the end of the episode, Sally shares her own mini review after staying in one of the tiny homes with her family. From first impressions to what surprised her most, it is an honest look at what families can expect. Plus, there is a bonus episode coming, where Sally goes deeper into her personal experience and shares extra tips for planning your own eco luxe tiny home getaway. If you are searching for family travel ideas, eco travel inspiration, outdoor holidays with kids or unique places to stay in Australia, this episode delivers plenty of inspiration. In this episode: Eco travel and green tourism for families Why tiny homes are trending in family travel The benefits of no WiFi and screen-free holidays How the outdoors becomes the entertainment for kids What eco luxe accommodation really looks like Sally’s personal tiny home review Tips before booking an off-grid stay Chapters: 00:00 Introduction to Green Tourism 01:50 Exploring Luxury Eco Tiny Houses 03:33 Family-Friendly Features of Tiny Homes 08:09 The Off-Grid Experience 12:03 Connecting with Nature and Family 17:12 Stargazing and Nature's Beauty 20:12 Packing for Your Tiny Home Adventure 23:04 Preparing Kids for Screen-Free Fun 25:02 The Story Behind Tiny Home Names 26:14 International Appeal of Tiny Homes 27:45 Exploring Australian Wildlife Up Close 29:15 A Day in a Tiny House: Slow Travel Experience 33:44 Connecting with Nature: Exploring Local Communities 37:52 Unique Features of Tiny Homes 39:00 Kids Corner: Addressing Concerns About Tiny Homes 42:11 The Importance of Eco-Tourism 44:15 Why Every Family Should Experience Tiny House Living Resources Into The Wild Escapes @in2thewildaus Dried Flower Creations @driedflowercreations Wollombi General Store / Art collective Trading Post Laguna Where Pigs Fly Sanctuary @wherepigsflysanctuary    Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com    If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up.   And if this episode made you smile, share it with another parent who’s dreaming of switching off and going green (with a little luxury) for their next family holiday.   AND... Don't forget the S’mores! And Mulled Wine!

    52 min

  4. APR 29 ·  BONUS

    Emma Memma & Sign Language: How Emma Watkins is Changing Kids’ Music | Bonus Episode

    This bonus episode of Snacks and Suitcases dives into a powerful part of my chat with Emma Watkins that deserved its own moment. We explore how Emma weaves sign language into her Emma Memma shows, and how deaf and hard of hearing children experience music through movement, rhythm and visual storytelling. From her early exposure to Auslan, to performing globally with different sign languages, and working alongside her profoundly deaf co-performer Elvin — this is a fascinating, feel-good listen. If you’re curious about inclusive performance, or want to understand how music can connect in different ways, this one’s for you. 🎧 Catch the full episode with Emma for travel, touring life and behind-the-scenes stories. Chapters: 00:00 Introduction to Emma Watkins and Sign Language Integration 01:20 Early Exposure to Sign Language 02:38 Cultural Differences in Sign Language 04:54 The Role of Interpreters in Performances 06:59 Connection with Deaf Audiences 09:04 Unique Approach to Children's Performance 11:04 Experiencing Music Beyond Hearing 14:03 Conclusion and Future Endeavors   Resources Emma Memma Emma Memma Jungle Picnic Tour Ability Fest Deaf West Theatre Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ Instagram.com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  If you’re loving the show, make sure you’re following so you never miss an episode  especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!

    16 min

  5. APR 27

    Emma Watkins (Emma Memma) on Life After The Wiggles, Touring the World & Favourite Family Travel Destinations

    Today’s guest is someone your kids will absolutely know… and chances are, you do too. Dr Emma Watkins, also known as Emma Memma (and of course, the first female Yellow Wiggle) joins Sally Stanton for a fun, insightful and surprisingly moving chat about life on the road as a performer, her favourite childhood holidays, and what really connects with children all over the world. From performing in over 40 cities with over 150 shows, to travelling with a small team, Emma shares what it actually takes to bring a children’s production to life on tour and how she (and her sister Hayley) keep things running smoothly along the way. We talk packing hacks, colour-coded suitcases, life on tour buses, and the reality of travelling internationally with a full production. Plus, Emma opens up about her time on The Amazing Race, her tour life in the Wiggles,  and how her journey from ballet dancer to children’s entertainer (and now Doctor!) shaped everything she does today. But what makes Emma Memma truly special is what’s happening beneath the surface. Her shows beautifully integrate music, movement and sign language, creating a space where all children, including those who are deaf or hard of hearing, can connect, learn and feel included. It’s thoughtful, intentional and incredibly powerful. You’ll also hear how much she LOVES chocolate! Plus, an extra fun Kids’ Corner featuring questions from mini travellers and a few very sweet moments along the way. 🎧 Don’t miss Thursday’s bonus episode, where Emma dives deeper into sign language, working with deaf performers, and how her shows create meaningful connections for children all over the world Chapters: 00:00 Introduction to Emma Watkins 04:21 Life on Tour with Emma Memma 08:00 Experiences on The Amazing Race 12:21 Cultural Experiences in India 15:40 Life on a Tour Bus 19:01 Connecting with Local Communities 20:39 Life in the Southern Highlands 22:41 The Joy of Touring 24:10 Managing a Touring Team 25:33 The Essence of Emma Memma 27:50 The Roots of Sign Language Passion 29:30 Universal Language in Performance 31:35 Engaging Children Through Performance 34:09 The Evolution of Emma Memma 36:18 What Lights Up Children? 38:32 Supporting Parents and Educators 39:10 Collaborations with Iconic Brands 42:12 Kids Corner: Childhood Memories 47:36 Future Adventures and Travel Dreams 49:18 Rapid Fire Questions and Fun Facts   Resources Emma Memma Emma Memma Jungle Picnic Tour   Connect Thank you so much for listening. Please feel free to reach out with any questions via https://www.instagram.com/sallynanamis/ https://www.instagram.com/snacksandsuitcasespodcast/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  If you're enjoying the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!

    55 min

  6. APR 20

    Mini Break: I’ve Gone Off Grid (No WiFi, Back Next Week!)

    This week’s episode is a quick one… but there’s a lot coming. Host Sally Stanton is heading off grid and into the wild, all in the name of “research”. Which sounds dreamy… until you realise there’s no phone, no reception… and no WiFi 😳 But here’s the exciting part… Sally will be reporting back with a full episode sharing exactly where she went, what it was like and how her city loving fam survived nature's wonderland.  BUT next Tuesday there is a very special guest coming on Snacks and Suitcases. Let’s just say, she’s one of the biggest children’s entertainers in the world. You probably know her by her first name. So don’t go anywhere. Make sure you’re following the podcast so you don’t miss what’s coming next and if you’ve got a road trip or holiday coming up, now’s the perfect time to catch up on past episodes. Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, review and share with a fellow parent who's dreaming of travelling the world! AND... Don't forget your snacks!

    2 min

  7. APR 13

    Livigno with Kids: Italy's Hidden Ski Gem and The Arc Skier Development Program

    We head to the stunning mountain town of Livigno in Italy, a true hidden gem in the European Alps and one of the host locations for the 2026 Winter Olympics. Sally is joined by Aussie ski industry powerhouse and mum of two, Caroline Brauer, who shares why this incredible destination completely won her over. And why she, along with her husband, former Olympic skier Jono Brauer, base their Arc Skier Development Program there.  They chat about what makes Livigno so special for families and young developing skiers. Think “hero” snow, wide open slopes, runs that literally take you to Switzerland! Short lift lines and that relaxed, welcoming vibe that makes travelling with kids so much easier. Caroline also explains how the Arc Skier Development program gives Aussie kids the chance to build their skills in a world class alpine environment, while parents enjoy a European ski holiday filled with amazing food, scenery and a little bit of indulgence. From duty free shopping to delicious Italian and Swiss inspired cuisine, Livigno offers so much more than just skiing. It is one of those places that surprises you in the best possible way. If you have some budding ski superstars or are just dreaming of a family snow trip that feels a little different, this one is definitely worth adding to your list. Chapters: 00:00 Welcome to Livigno: A Hidden Gem for Families 02:14 Olympic Spirit: Caroline's Experience at the Winter Olympics 05:29 The Arc Skier Development Program: Nurturing Young Talent 13:04 Family-Friendly Lavinio: A Perfect Destination 18:36 The Unique Offerings of the Arc Program 27:33 Off-Slope Activities: Fun Beyond Skiing 31:54 The Essence of Bombardino 32:44 Navigating Livigno: Language and Accommodation 36:07 Culinary Delights: The Restaurant Scene in Livigno 40:46 Off-Snow Activities: Ice Rally Driving and More 43:10 Shopping in a Duty-Free Paradise 45:12 Affordable Skiing: Lift Prices and Packages 46:31 A Perfect Day in Livigno with Kids 49:59 Packing Essentials for a Ski Trip 51:56 Exploring the ARC Ski Development Program 52:35 Kids Corner: Questions from Mini Travelers 54:23 Fast Five: Quickfire Questions with Caroline   Resources The ARC Ski - Official Website https://www.instagram.com/thearcski/ Zinermann Sports Ski Rental https://www.myholidaylivigno.com/en https://www.livigno.eu/en/   Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ Instagram.com/sallynanamis  Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow parent who's dreaming of an alpine adventure AND... Don't forget your snacks!

    58 min

  8. APR 8 ·  BONUS

    Kurashiki with Kids: Japan Off the Beaten Track (Bite Sized)

    Bite Sized Bonus Episode Kurashiki with Kids: Japan Off the Beaten Track Join Sally and Jo Macgregor from the Tokyo Chapter for this bonus Bite Sized episode, as they explore the charming Japanese town of Kurashiki. Covering its history, attractions, and travel tips for families. Discover why Kurashiki is a perfect off-the-beaten-path destination for a cultural and scenic experience with kids.   Chapters 00:00 Exploring Kurashiki: A Hidden Gem in Japan 01:37 Personal Connection to Kurashiki 04:11 Cultural Highlights and Unique Experiences 07:34 Travel Tips and Accessibility 09:32 Conclusion and Future Adventures   Contact Follow Jo on Instagram: instagram.com/thetokyochapter Visit thetokyochapter.com Resources Kurashiki Tourism Official Site - https://www.kurashiki-tabi.jp/en/ Ohara Museum of Art - https://www.ohara.or.jp/en/ Japanese Denim - https://en.japantravel.com/okayama/denim-in-kurashiki/12345   Connect Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com  Subscribe, rate and share with a fellow parent who is dreaming of Japan AND... Don't forget your snacks!

    10 min
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About

Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real. That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments. Whether you’re dreaming of a snow trip, theme park adventure, or tropical escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun. So let’s take off, because the world is waiting. And… so are the kids!

Information

  • Creator
    Sally Stanton
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Snacks and Suitcases

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