The Push Podcast

Dr. Meghan McGrattan and Nurse Sydney
  • 5.0 (7)
  • Health & Fitness

Welcome to the Push Pod, where we are pushing through the noise of women’s health with research, education, and compassion. Hosted by two Canadian healthcare professionals, Labor & Delivery Nurse, Sydney, and OB/GYN Dr. Meghan McGratten, this is your go-to women’s health show for real talk about women's health and zero shame. We tackle the most viral misconceptions and the overlooked health topics with science, empathy, and a fair bit of humor. Each week, we break down the facts behind women’s health issues across obstetrics, gynecology, reproductive health, and beyond, debunking myths, pushing back outdated norms, and correcting misinformation. We’re here to help you understand your body on your terms, because women’s bodies deserve clarity, not chaos. If you are a curious patient, a science nerd, girl mom, girl dad, or just a girl who has been personally victimized by TikTok science and wants real and honest information, we’re the pod for you! Disclaimer: The information shared in The Push Podcast is for educational and informational purposes only. It does not constitute medical advice and is not a substitute for professional medical care, diagnosis, or treatment. Always consult your healthcare provider with any questions regarding your health or medical conditions. The views expressed are our own and do not represent those of our employers or affiliated institutions. Inclusivity note: We recognize that not everyone who experiences menstruation, pregnancy, or menopause identifies as a woman. While we sometimes use gendered language to reflect clinical terminology or research language, The Push Podcast is committed to inclusivity and honors the diverse identities of people affected by OB/GYN and reproductive health issues.

  1. 3d ago

    Breast Health, Screening & Knowing Your Body with Dr. Robyn Roth (@theboobiedocs)

    This week on Push, we’re joined by breast radiologist, educator, podcast host, author, and breast health advocate Dr. Robyn Roth (@theboobiedocs) for an important conversation about breast health and what every woman should know. With Breast Cancer Awareness Month as the backdrop, we’re breaking down everything from breast cancer risk factors and screening to mammograms, dense breasts, breast self-awareness, and how to advocate for yourself when something doesn’t feel right. We also dive into an especially important topic for the Push community: breast health during pregnancy, postpartum, and breastfeeding. Dr. Roth explains what changes are normal, when a lump or symptom needs to be checked, whether breast imaging is safe during pregnancy and breastfeeding, and why you should never feel like you have to wait it out when you’re concerned. Plus, we tackle some of the biggest breast cancer myths, from family history and breast pain to deodorant, underwire bras, mammograms, and more, and get Dr. Roth’s three most important takeaways for women at every stage of life. 🎧 Listen to the full episode of Push wherever you get your podcasts or watch it on Nurse Sydney's YouTube Channel under The Push Podcast playlist. Follow Dr. Robyn: @theboobiedocs Follow us on social: @the.push.podcast @nurse_sydney @megmcgrattanmd

    Breast Health, Screening & Knowing Your Body with Dr. Robyn Roth (@theboobiedocs)

  2. Sep 23

    S3E2: Eating in labor

    Eating in Labor: What You Need to Know Can you eat during labor? What can you eat, and why might you be told not to? In this mini episode of The Push Podcast, we’re talking all things food and drink in labor, from keeping your energy up to understanding when and why restrictions might apply. A quick, practical listen to help you feel more informed and prepared for birth! Find us on social: The hosts: @nurse_sydney and @megmcgrattanmd The pod: Instagram - @the.push.podcast and TikTok @the.push.pod

    S3E2: Eating in labor

  3. Sep 16

    Is This Perimenopause? What Women in Their 30s & 40s Need to Know

    Is this perimenopause or are you just exhausted? It feels like everyone is talking about hormones and menopause right now, but with so much information (and misinformation) online, it can be hard to know what’s actually true. On this episode of The Push Podcast, we’re joined by Dr. Michelle Jacobson, MD, FRCSC, MHSc MSCP, an OB-GYN, menopause specialist, and co-founder and Medical Director of COVEN Women’s Health, for an honest, evidence-based conversation about perimenopause, menopause, HRT, fertility, weight, sex, and everything in between. Can perimenopause really start in your 30s? What are the earliest signs? Can you still get pregnant? Do you actually need to get your hormones checked? And what symptoms should make you look for another explanation? We’re also getting into the HRT conversation! From the fear around breast cancer to the growing claims that hormones are the secret to longevity, weight loss, better skin, and preventing dementia, we're tackling it to see where the evidence actually stands. No fear-mongering. No “one-size-fits-all” answers. Just a conversation about what we know, what we don’t, and how to make informed decisions about your health. Resources: Personalized Women's Health: www.covenhealth.com/ Symptom Tracker: www.menopausefoundationcanada.ca/resources/menopause-symptoms/ Find us on social: The Guest: @heydoctorj @covenhealth The hosts: @nurse_sydney and @megmcgrattanmd The pod: Instagram - @the.push.podcast and TikTok @the.push.pod

    Is This Perimenopause? What Women in Their 30s & 40s Need to Know

  4. Jun 10

    Birth Vibes with Jen Hamilton: Birth Trauma, Advocacy, Labor Tips & Pregnancy Preparation

    Jen Hamilton has helped millions of people feel more informed, empowered, and less afraid of birth. In this episode of The Push Podcast, the labor and delivery nurse, educator, content creator, and #1 New York Times bestselling author of Birth Vibes joins us for a conversation about birth preparation, advocacy, birth trauma, labor support, and the realities of working in healthcare! We discuss the inspiration behind Birth Vibes, how to prepare emotionally for labor, what patients can do when they feel dismissed, and why compassionate care matters. Maintaining her fun, warm, and uniquely Jen humor and empathy in this conversation, you'll be drawn in and feel like you were in the room with us! This is our last episode of season 2. We'll be back in 8 weeks for season 3! Thanks for listening, and please subscribe to stay up to date on our next season! Follow us on social: The Guest: ⁨@jenhamilton⁩ Nurse Sydney: ⁨@nurse_sydney⁩ Dr. Meghan: @megmcgrattanmd

    Birth Vibes with Jen Hamilton: Birth Trauma, Advocacy, Labor Tips & Pregnancy Preparation

  5. Jun 3

    Q&A Episode 2: Listener Questions!

    Anonymous submissions!! In this episode of The Push Podcast, we're answering questions submitted by listeners and sharing our thoughts on the topics that matter most to our community! We've got questions about periods and hysterectomies. bacterial vaginosis, vaginal dryness and aging, and labor and delivery! Join OBGYN Dr. Meghan and Nurse Sydney as they share personal anecdotes, honest conversations, and answer your questions with practical insights and real-world advice. Find us on social: The Pod: @the.push.pod & @the.push.podcast Nurse Sydney: @nurse_sydney Dr. Meghan: @megmcgrattanmd Submit more questions for the next Q&A episode with this link: https://docs.google.com/forms/u/1/d/11ADP0wYjHMtfc39QqEoiIIDKvhIdBjj2CtQ81J52xRo/edit

    Q&A Episode 2: Listener Questions!

  6. May 27

    L&D Nurse Secrets, Birth Myths & What Pregnant Women Really Need to Know with Lo Mansfield

    In this episode of The Push Podcast, we sit down with Lo Mansfield, better known as The Labor Mama, a labor & delivery nurse, mom, educator, and one of the most trusted voices online for evidence-based pregnancy, birth, and postpartum education! Lo shares what it’s really like for her working as an L&D nurse, the biggest misconceptions about labor and delivery, what social media gets wrong about birth, and the things labor nurses wish every pregnant woman and partner knew before heading to the hospital. We talk about common labor fears, birth plans, postpartum realities, and how to feel more informed and less anxious going into birth. We also dive into hilarious behind-the-scenes labor and delivery stories, the funniest things partners do during labor, overhyped hospital bag items, pregnancy myths circulating online, and the moments in birth work that people don’t talk about enough. This episode is packed with reassurance, practical advice, honest conversations, and plenty of laughs for anyone navigating pregnancy, labor, postpartum, or new parenthood. Follow us on social: The Guest: @thelabormama The Pod: @the.push.pod & @the.push.podcast The Hosts:: @nurse_sydney @megmcgrattanmd

    L&D Nurse Secrets, Birth Myths & What Pregnant Women Really Need to Know with Lo Mansfield

  7. May 20

    How Medical Evidence Becomes Medical Advice with Dr. Fran

    Why does medical advice sometimes seem to change, especially online? In this episode, Sydney and Dr. Meghan are joined by Dr. Fran Haydanek, from ⁨@PagingDrFran⁩ , to break down how medical evidence actually becomes the recommendations your OB makes in the clinic. Together, they dive into why one study can go viral on social media, why different creators may interpret the same research differently, and how medical organizations develop guidelines over time. The conversation covers everything from the hierarchy of evidence and why not every study is created equal, to how professional societies like the American College of Obstetricians and Gynecologists and the Society of Obstetricians and Gynaecologists of Canada evaluate research before making recommendations. They also unpack why guidelines evolve, why two patients with the same condition may receive different care plans, and how listeners can better evaluate medical claims online. If you’ve ever wondered why medicine can feel confusing on TikTok or why your provider recommends something different than what you saw online, this episode is for you. Follow us on social: The Guest: ⁨@PagingDrFran⁩ The Pod: @the.push.podcast & @the.push.pod

    How Medical Evidence Becomes Medical Advice with Dr. Fran

  8. May 13

    Truth About Kick Counting Fetal Movements with Count the Kicks

    In this episode of The Push Podcast, L&D nurse Sydney and OBGYN Dr. Meghan sit down with Kimberly Isberg, Communications Director for Count the Kicks, to talk about fetal movement, kick counting, and the ongoing effort to reduce preventable stillbirths. Together, they discuss what normal fetal movement actually looks like in the third trimester, why changes in movement can matter, and how expectant parents can feel more empowered, recognizing their baby’s unique patterns. The conversation also explores the history and evidence behind the Count the Kicks campaign, the emotional realities of stillbirth, common misconceptions about kick counting, and why many providers are working toward more consistent education around fetal movement awareness. This episode offers an evidence-based, compassionate look at an important and often overlooked conversation in pregnancy. Find us on social: The Guest: @counthekicksus IG: @the.push.podcast TikTok: @the.push.pod Count the Kicks App: https://tinyurl.com/3hsee2w2

    Truth About Kick Counting Fetal Movements with Count the Kicks
See All (49)

5
out of 5
7 Ratings

About

Welcome to the Push Pod, where we are pushing through the noise of women’s health with research, education, and compassion. Hosted by two Canadian healthcare professionals, Labor & Delivery Nurse, Sydney, and OB/GYN Dr. Meghan McGratten, this is your go-to women’s health show for real talk about women's health and zero shame. We tackle the most viral misconceptions and the overlooked health topics with science, empathy, and a fair bit of humor. Each week, we break down the facts behind women’s health issues across obstetrics, gynecology, reproductive health, and beyond, debunking myths, pushing back outdated norms, and correcting misinformation. We’re here to help you understand your body on your terms, because women’s bodies deserve clarity, not chaos. If you are a curious patient, a science nerd, girl mom, girl dad, or just a girl who has been personally victimized by TikTok science and wants real and honest information, we’re the pod for you! Disclaimer: The information shared in The Push Podcast is for educational and informational purposes only. It does not constitute medical advice and is not a substitute for professional medical care, diagnosis, or treatment. Always consult your healthcare provider with any questions regarding your health or medical conditions. The views expressed are our own and do not represent those of our employers or affiliated institutions. Inclusivity note: We recognize that not everyone who experiences menstruation, pregnancy, or menopause identifies as a woman. While we sometimes use gendered language to reflect clinical terminology or research language, The Push Podcast is committed to inclusivity and honors the diverse identities of people affected by OB/GYN and reproductive health issues.

Information

  • Creator
    Dr. Meghan McGrattan and Nurse Sydney
  • Years Active
    2025 - 2026
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © Meghan McGrattan
  • Show Website
    The Push Podcast

You Might Also Like