Higher Self Mastery

Dharmi Schumacher

Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is. Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone. This is a rebirth. A remembering. A return to your true self. Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation. Come join me—and let’s rise in our power, together.

  1. Cosmic Download | 13-19th July

    20h ago ·  Bonus

    Cosmic Download | 13-19th July

    In this week’s Cosmic Download, the guidance invites us to move beyond the shallow waters of certainty and comfort, and ask where we are being called to go deeper. The card for this week is Deep Diver, and its message is about embracing risk, committing to the task in front of us, and trusting our intuition enough to uncover what is waiting beneath the surface. In this episode, I reflect on where we may have become comfortable, where we may need to reconnect with source, and how the real treasure often comes through inquiry, emotional honesty, and the willingness to do the deeper work. If this message speaks to you, take some time this week to sit with the question: where is this guidance pointing in my life? New Cosmic Downloads are released weekly. Subscribe so you don’t miss the next one. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    14 min
  2. 5d ago

    55: Sound Healing as Medicine for Perimenopause

    In this episode, I’m joined by Emma Kennedy, shamanic sound practitioner, for a conversation on how voice, vibration and music can support anxiety, emotional release and inner healing. A sound bath does not always feel the way you expect it to. Sometimes it feels deeply calming. Sometimes it brings emotion to the surface. And sometimes you leave wondering whether anything actually happened at all. But sound can work in subtle, powerful ways beneath the level of the thinking mind. In this conversation, we explore what may really be happening when voice, vibration, music and instruments move through the body, and why sound can reach places that words often cannot. We talk about anxiety, stress, emotional release, perimenopause, suppressed emotion, and the way sound can help women feel calmer, more grounded and more connected to themselves. We also explore the medicine of the voice, from humming and chanting to singing and self-expression, and how using your own voice can become a simple but powerful way to regulate your emotions and come back into your body. This episode is for you if you have ever been curious about sound healing, wondered what a sound bath is actually doing, or felt ready to reconnect with the healing power of your own voice. Learn More About Emma: You can learn more about Emma Kennedy and her work with Harmonic Health below. Find Emma here: Events Website Instagram Facebook Youtube SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    1h 25m
  3. Cosmic Download | 6-12th July

    Jul 5 ·  Bonus

    Cosmic Download | 6-12th July

    This week’s Cosmic Download brings us back to the message of limitless possibility, but my biggest takeaway is around trust, surrender and redirection. I reflect on what happens when life interrupts our plans, why a change of direction is not always a sign that something has gone wrong, and how we can stay connected to the essence of what we desire, even when the form begins to shift. Subscribe to the podcast so you don’t miss next week’s Cosmic Download. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    14 min
  4. Jun 30

    54: Why Didn't I Say Anything? Reclaiming Your Voice

    You knew exactly what you wanted to say. But the words wouldn't come out. Not a sound. Just silence. Why? Whether it's saying no, asking for what you need, speaking up, singing or even screaming, using your voice isn't simply about confidence. So why do we have moments where our voice feels completely free, and other moments where it disappears? Inspired by a powerful moment at one of my Sacred Exhale gatherings, this episode explores the subtle ways we learn to silence ourselves, how those patterns stay with us, and why finding your voice is often much more complex than simply deciding to speak up. This isn't about becoming louder. It's about understanding why your voice may have learned to stay quiet... and how you can gently create the safety for it to return. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    32 min
  5. Cosmic Download | 29 June to 5 July

    Jun 28 ·  Bonus

    Cosmic Download | 29 June to 5 July

    What if this week is less about having the full plan, and more about following what lights you up? In this week’s Cosmic Download, the card drawn is The Drifter, bringing guidance around loosening our grip, stepping out of rigid routines, and allowing life to reveal the path as we move. This message is a beautiful continuation from last week’s invitation to create our own path. The reminder here is that we don’t always need to know the exact destination before we begin. Instead, we’re being asked to hold the essence of what we desire, follow the feeling of expansion, and let joy, love, and freedom become our inner compass. This isn’t about floating through life with no grounding. It’s about softening control, making space for synchronicity, and trusting that sometimes the deepest progress happens when we stop forcing and allow ourselves to simply be. Subscribe so you don’t miss next week’s Cosmic Download. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    16 min
  6. Jun 23

    53: Why Am I Still Attracting My Old Life? A Physical Check-In

    Why Am I Still Attracting My Old Life? A Physical Check-In Have you ever wondered why you are still attracting the same old opportunities, relationships, clients or salary? In this episode, I explore one place we often forget to check when we are calling in the next chapter: the physical world around us. The clothes we wear. The spaces we work in. The objects we keep. The rooms we sit in every day. The environments that quietly shape how we feel, show up and allow ourselves to be seen. This is not about throwing everything away or reinventing your whole life overnight. It is about noticing whether your external world still reflects an older version of you, or whether it supports the woman you are becoming. As we enter this potent season of receiving, growth and manifestation, this episode is an invitation to fine-tune your frequency, clear the mixed signals, and create more congruence between who you have become on the inside and what your physical world is communicating back to you. Because sometimes the next step is not another journal prompt or another deep dive. Sometimes it is looking around your life and asking: What needs to be cleared, refreshed, upgraded, or lovingly retired, so that I can become a clearer energetic match for what I truly desire? SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    31 min
  7. Cosmic Download | 22-28 June

    Jun 21 ·  Bonus

    Cosmic Download | 22-28 June

    This week’s Cosmic Download is guided by the card Unmarked Trail: an unprecedented experience, discovery and revelation. This card brings a clear message: the familiar path may not take you where your soul is trying to lead you now. You may already know what your heart is calling you towards, even if your mind is still trying to catch up. In this episode, I reflect on the courage it takes to step away from old solutions, old identities and well trodden routes that may have worked before, but no longer serve where you are being guided next. Unmarked Trail invites you to pause, breathe, trust your intuition and take the next step, even before the whole path is visible. It is a reminder that the path often reveals itself only once you begin walking it. I also share how this message connects with the Summer Solstice energy and the halfway point of the year, inviting you to check in with what you are still carrying, what beliefs need to be released, and what may be blocking your ability to receive the abundance you have been working towards. New Cosmic Downloads drop weekly. Subscribe so you don’t miss the next message. ☀️Summer Solstice Meditation☀️ Listen here ✨Lionsgate Portal Manifestation Ceremony✨ You've read the books, set the intentions, repeated the affirmations, and tried the manifestation practices. So why aren't your manifestations landing? The Lionsgate Portal is one of the most powerful manifestation gateways of the year. An opportunity to pause, get honest about what you truly desire, uncover what's been standing in the way, and take aligned action towards creating it. This intimate ceremony is for women who are ready to stop consuming information and start creating change. Together we'll explore what you genuinely want beneath the conditioning and expectations, uncover why your manifestations may not have materialised yet, and identify the practical next steps that will help set them in motion. Supported by ceremonial cacao, shadow work, sisterhood, reflection, and sound healing, you'll leave with greater clarity, confidence, and a deeper understanding of what has been missing. Saturday 8 August 2026 BWB Collective, Whetstone Limited to 13 women Reserve your place here SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    16 min
  8. Jun 16

    52: Before You Rush Into the Second Half of the Year, Do This | Summer Solstice Reflection

    The next breakthrough isn't always about doing more. Sometimes it's about clearing the way for what wants to arrive. The second half of the year is almost here. And if you're anything like most people, your instinct might be to focus on what's next. The goals you haven't achieved yet. The changes you still want to make. The things you're working hard to create. But what if the next breakthrough isn't about doing more? The seeds have already been planted. The work has already begun. And the most powerful thing you can do right now is ensure you are ready to receive all that you've been working towards. In this special Summer Solstice episode, I take you on a journey through a guided meditation. So find a quiet space, bring a journal, and give yourself permission to pause. You might be surprised by what emerges when you do. If this episode resonates with you, please subscribe, leave a review, and share it with a friend who needs a moment to slow down and reconnect with herself. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 31st July | 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏 Lionsgate Portal Ceremony 8th August You’ve read the books. Set the intentions. Written the affirmations. So why are your manifestations still not landing? This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that. In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration. You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days. Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your freque...

    20 min

About

Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is. Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone. This is a rebirth. A remembering. A return to your true self. Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation. Come join me—and let’s rise in our power, together.