More Than Outdoors Podcast

Austin French and Sam Andrews

More Than Outdoors meets real-world opportunity. Hosted by two UMF ORBA alums, we explore the people, places, and passions shaping Maine’s outdoor recreation economy — from backcountry trail builders to coastal guides, resort managers to rural entrepreneurs. We go beyond the trail to uncover the stories, strategies, and real-world impact of working in the outdoors. From workforce insights to campfire chats, it’s all about what happens when passion meets profession.

  1. 1d ago

    Anna Titcomb: How to Fuel Your Outdoor Adventures | Ep 38

    What we eat can have a bigger impact on our outdoor experiences than we might realize. In Episode 38 of the More Than Outdoors Podcast, Austin French sits down with Anna Titcomb, a registered dietitian, certified diabetes educator, and founder of Growing Wild Wellness in Ellsworth, Maine, to talk about the role nutrition plays in helping people feel their best while spending time outside. A seventh-generation Mainer with more than 11 years of clinical experience, Anna has combined her background in nutrition with her passion for outdoor recreation to help people better fuel their adventures. Through Growing Wild Wellness, she provides individualized nutrition counseling and works with outdoor guides, outfitters, and brands to make nutrition a more intentional part of the outdoor experience. Throughout the conversation, Austin and Anna explore how to approach nutrition before, during, and after outdoor activities, from a casual day hike to a multiday backpacking trip or ultramarathon. Anna shares practical advice on planning meals and snacks, staying hydrated, understanding your body's needs, and making better nutrition choices without overcomplicating the process. They also dive into some of the unique challenges of fueling outdoor adventures in Maine, particularly during the winter months when cold temperatures can change how we experience hunger, thirst, and hydration. One of the most important themes of the episode is that nutrition is incredibly individual. What works for one person might not work for another, and finding the right approach often comes down to paying attention to your body, experimenting with different foods, and making small adjustments along the way. Whether you're an experienced endurance athlete, someone trying to spend more time outside, or simply looking for ways to improve your everyday nutrition, Anna offers plenty of approachable advice that can help you feel more prepared and confident for whatever adventure comes next. Because at the end of the day, eating well isn't just about performance. It's about giving yourself the energy and opportunity to enjoy more of the experiences that make life outdoors so rewarding. 🌿 Connect with Anna Titcomb & Growing Wild WellnessWebsite: https://growingwildwellness.com/ Instagram: https://www.instagram.com/growingwildwellness/ TikTok: https://www.tiktok.com/@dirtbagdietitian LinkedIn: https://www.linkedin.com/in/anna-titcomb-ms-rd-ld-cdces-16341485 Email: anna@growingwildwellness.com 🌄 Podcast PartnerENO Hammocks Website: https://eaglesnestoutfittersinc.com/ Instagram: https://www.instagram.com/enohammocks/ Shop ENO: https://alnk.to/g3g6QtF 📲 Follow & Connect with More Than OutdoorsInstagram: https://www.instagram.com/morethanoutdoorspodcast TikTok: https://www.tiktok.com/@morethanoutdoorspodcast Spotify: https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts: https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube: https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn: https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook: https://www.facebook.com/share/1EUqjVmwmG/

  2. Oct 7

    Sam Andrews: A Farewell to More Than Outdoors - Ep 37

    Episode 37 is a bittersweet one. After 37 episodes together, Sam Andrews is stepping away from the More Than Outdoors Podcast. Since May 2025, Austin French and Sam have hosted conversations with the people, places, and passions driving Maine's outdoor recreation economy. For this episode, the two turn the microphones on themselves for a candid conversation about the podcast, their partnership, and everything they've experienced along the way. Sam shares why she made the decision to step away and reflects on what she's most proud of from the first 37 episodes. They talk about the people they've met, the conversations that have stuck with them, and what it has meant to build something that connects people across Maine's outdoor community. A major theme of the conversation is Sam's reminder to herself to “do less with more intention.” It's a philosophy that ultimately played a role in her decision to create more space for herself and the things that matter most. While Sam is stepping away, More Than Outdoors is not ending. Austin plans to continue the podcast and carry the show into its next chapter. This episode is a celebration of the first 37 episodes, a thank-you to everyone who has been part of the journey, and a heartfelt farewell to one half of the original More Than Outdoors team. Thank you, Sam, for helping build this thing from the ground up. And thank you to everyone who has listened. 37 episodes down. The next chapter is just getting started. 🌄 Podcast Partner ENO Hammocks Shop ENO: https://alnk.to/g3g6QtF Website: https://eaglesnestoutfittersinc.com/ Instagram: https://www.instagram.com/enohammocks/ 📲 Follow & Connect with More Than Outdoors Instagram: https://www.instagram.com/morethanoutdoorspodcast TikTok: https://www.tiktok.com/@morethanoutdoorspodcast Spotify: https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts: https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube: https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn: https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook: https://www.facebook.com/share/1EUqjVmwmG/

  3. Sep 23

    Brian Threlkeld: Building Maine's Outdoor Recreation Community - Ep 36

    For Episode 36, Austin French and Sam Andrews sit down with Brian Threlkeld, Deputy Director of Maine Outdoor Brands, for a conversation about the people and relationships behind Maine's growing outdoor recreation economy. Brian has been involved with Maine Outdoor Brands since its earliest days, helping with events, member recruitment, and the development of the organization before joining the team. Today, he works to connect Maine's outdoor businesses and organizations while creating opportunities for collaboration, education, advocacy, and community. We talk what MOB has been up to over the past year, what Brian has learned from working across the industry, the role of the Maine Outdoor Economy Summit, workforce development, the relationship between MOB and the Maine Office of Outdoor Recreation, and why collaboration is such an important part of Maine's outdoor economy. We also dive into First Tracks: Northeast Snow Show, a new public-facing winter event coming to Thompson's Point in Portland on November 7–8, 2026. Brian explains the thinking behind creating an event that opens the door to the broader public and gives people an opportunity to meet the brands, organizations, and people working across Maine's outdoor industry. Recorded outside at Four River Sanctuary in Portland, this episode is a conversation about community, collaboration, and the opportunity to build something together. What you'll hear: Brian's journey with Maine Outdoor BrandsThe evolution of MOB and its role in Maine's outdoor economyWhy relationships matter so much in Maine's outdoor industryThe Maine Outdoor Economy SummitWorkforce development and career pathwaysAdvocacy and the relationship between MOB and state governmentCollaboration across Maine's outdoor industryThe opportunities ahead for Maine's outdoor recreation economyWhy MOB created First Tracks: Northeast Snow Show🏔️ Learn More About Maine Outdoor BrandsWebsite:https://maineoutdoorbrands.com/ Instagram:https://www.instagram.com/maineoutdoorbrands/ LinkedIn:https://www.linkedin.com/company/maine-outdoor-brands/ Facebook:https://www.facebook.com/maineoutdoorbrands/ ❄️ First Tracks: Northeast Snow ShowNovember 7–8, 2026 | Thompson's Point | Portland, Maine 🎟️ Tickets:https://www.firsttrackssnowshow.com/tickets?mc_cid=35c80f736f&mc_eid=b33236081f Website:https://www.firsttrackssnowshow.com/ Instagram:https://www.instagram.com/firsttrackssnowshow/ 🌄 Podcast PartnerENO Hammocks Website:https://eaglesnestoutfittersinc.com/ Instagram:https://www.instagram.com/enohammocks/ 📲 Follow & Connect with More Than Outdoors Instagram:https://www.instagram.com/morethanoutdoorspodcast TikTok:https://www.tiktok.com/@morethanoutdoorspodcast Spotify:https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts:https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube:https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn:https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook:https://www.facebook.com/share/1EUqjVmwmG/

  4. Sep 9

    Hannah Kothari: Building a Community for Women in the Outdoors - Ep 35

    For Episode 35, Austin French and Sam Andrews head to Bradbury State Park in Pownal, Maine, to sit down with Hannah Kothari, founder of Chicks on Cliffs. Hannah came to Maine from Texas for college and quickly fell in love with the outdoors. After teaching herself to ski and getting into hiking, she began sharing her adventures online. When women started asking if they could join her, that small idea eventually became Chicks on Cliffs. Now, the organization is bringing women together across New England for hikes, skiing, outdoor education, and community-based adventures. Hannah's goal isn't just to get more women outside. She's building a community where women can learn new skills, find confidence, develop leadership experience, and become more comfortable taking on outdoor adventures of their own. In this conversation, we talk about how Chicks on Cliffs started, the power of social media to create real-world community, making outdoor experiences accessible, developing female outdoor leaders, and why spending time outside can help us better understand ourselves. What you'll hear: Hannah's journey from Texas to MaineHow Chicks on Cliffs startedTurning an Instagram page into an outdoor communityMaking outdoor recreation more accessibleBuilding female outdoor leadersOutdoor education and certificationsCommunity-based outdoor eventsThe role of social media in outdoor recreationWhy the outdoors can be a powerful tool for self-reflectionWhether you're an experienced outdoor enthusiast or someone who's still trying to find your people outside, this episode is a reminder that community can be one of the most powerful ways to get started. 🏔️ Learn More About Chicks on Cliffs Website:https://www.chicksoncliffs.org/ Instagram:https://www.instagram.com/chicksoncliffs/ TikTok:https://www.tiktok.com/@hannahkothari 🌄 Podcast Partner ENO Hammocks Website:https://eaglesnestoutfittersinc.com/ Instagram:https://www.instagram.com/enohammocks/ 📲 Follow & Connect with More Than Outdoors Instagram:https://www.instagram.com/morethanoutdoorspodcast Spotify:https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts:https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube:https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn:https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook:https://www.facebook.com/share/1EUqjVmwmG/

  5. Aug 26

    Alex Terry: What It Takes to Steward the Maine Island Trail - Ep 34

    MITA Month continues! For Episode 34 of the More Than Outdoors Podcast, we're taking you out onto the Maine Island Trail with Alex Terry from the Maine Island Trail Association (MITA). This episode brings a different perspective than our conversation with MITA Executive Director Ben Dougherty in Episode 33. Instead of focusing on the organization from the top down, we're getting out on the ground to see what stewardship of Maine's wild islands actually looks like. Alex shares what goes into maintaining and monitoring remote campsites, supporting responsible recreation, working with volunteers, and helping make sure people can experience Maine's coast while respecting the places they're visiting. It's a conversation about the less-visible side of outdoor recreation: the work that happens behind the scenes to make incredible outdoor experiences possible. 🏝️ What you'll hear: Alex's role with the Maine Island Trail AssociationWhat stewardship looks like in the fieldCaring for remote islands and campsitesResponsible recreation and Leave No TraceVolunteers and the MITA communityBalancing access with protecting wild placesThe challenges of managing remote recreational sitesWhy firsthand experiences can create better stewardsIf you're curious about what really happens behind the scenes on the Maine Island Trail, this is your chance to get a closer look. And if you missed Episode 33 with Ben Dougherty, go back and listen to the first installment of MITA Month before diving into this one. 🏝️ Learn More About the Maine Island Trail Association Website:https://mita.org/ Instagram:https://www.instagram.com/meislandtrail/ Facebook:https://www.facebook.com/maineislandtrail LinkedIn:https://www.linkedin.com/company/maine-island-trail-association/ 🌄 Podcast PartnerENO Hammocks Website:https://eaglesnestoutfittersinc.com/ Instagram:https://www.instagram.com/enohammocks/ 📲 Follow & Connect with More Than OutdoorsInstagram:https://www.instagram.com/morethanoutdoorspodcast Spotify:https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts:https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube:https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn:https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook:https://www.facebook.com/share/1EUqjVmwmG/

  6. Aug 12

    Ben Dougherty: The Maine Island Trail and the Future of Coastal Recreation - Ep 33

    In Episode 33, Austin French and Sam Andrews sit down with Ben Dougherty, Executive Director of the Maine Island Trail Association (MITA), to explore one of Maine's most unique outdoor recreation resources. The Maine Island Trail is a 375-mile water trail stretching along the coast of Maine, connecting paddlers, boaters, and adventurers with hundreds of island and mainland sites. But the trail exists because of something much bigger than geography. MITA has built a network of relationships with private landowners, public landowners, conservation organizations, volunteers, and coastal communities to create recreational access while protecting the places people come to enjoy. Ben talks about the importance of pairing access with stewardship, MITA's volunteer network, getting young people onto the islands, and the unique opportunity Maine has to connect people with its coastline while protecting these wild places for the future. What you'll hear: • The story behind the Maine Island Trail • How a 375-mile water trail works • The relationships behind island access • Stewardship and conservation along the Maine coast • MITA's volunteer network • Getting more people connected to Maine's islands • The future of coastal recreation in Maine EXPLORE THE MAINE ISLAND TRAIL Maine Island Trail Association (MITA) Website: https://mita.org/ Instagram: https://www.instagram.com/meislandtrail/ Facebook: https://www.facebook.com/maineislandtrail LinkedIn: https://www.linkedin.com/company/maine-island-trail-association/ PODCAST PARTNER ENO Hammocks Website: https://eaglesnestoutfittersinc.com/ Instagram: https://www.instagram.com/enohammocks/ FOLLOW AND CONNECT WITH MORE THAN OUTDOORS Instagram: https://www.instagram.com/morethanoutdoorspodcast Spotify: https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts: https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube: https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn: https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook: https://www.facebook.com/share/1EUqjVmwmG/

  7. Jul 29

    Tyler Waterson: Building Maine's Most Memorable Adventures - Ep 32

    In Episode 32, Austin French and Sam Andrews welcome Tyler Waterson, owner and captain of A Morning in Maine, for a conversation about entrepreneurship, coastal adventure, and creating meaningful experiences on the water. Tyler shares the story behind building his charter business in Rockland, what it's like operating a seasonal outdoor company, and why connecting people with Maine's coast is about much more than just a boat ride. What you'll hear: ​How Tyler took over A Morning in Maine​Life as a charter captain​Outdoor entrepreneurship​The importance of hospitality and authentic experiences​Why Maine's coast continues to inspire visitors from around the world ⚓ Learn More About A Morning in Maine Website: https://amorninginmaine.com/ Instagram: https://www.instagram.com/amorninginmaine/ Facebook: https://www.facebook.com/AMorningInMaine 🌄 Podcast Partner ENO Hammocks Website:https://eaglesnestoutfittersinc.com/ Instagram:https://www.instagram.com/enohammocks/ 📲 Follow More Than Outdoors Instagram:https://www.instagram.com/morethanoutdoorspodcast Spotify:https://open.spotify.com/show/5Y3sPkLWqruQ2eGfD2eTFY Apple Podcasts:https://podcasts.apple.com/us/podcast/more-than-outdoors-podcast/id1758537870 YouTube:https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2w LinkedIn:https://www.linkedin.com/company/more-than-outdoors-podcast/ Facebook:https://www.facebook.com/share/1EUqjVmwmG/

Ratings & Reviews

5
out of 5
2 Ratings

About

More Than Outdoors meets real-world opportunity. Hosted by two UMF ORBA alums, we explore the people, places, and passions shaping Maine’s outdoor recreation economy — from backcountry trail builders to coastal guides, resort managers to rural entrepreneurs. We go beyond the trail to uncover the stories, strategies, and real-world impact of working in the outdoors. From workforce insights to campfire chats, it’s all about what happens when passion meets profession.

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