Conversations: Health & Resilience

Conversations
Conversations
  • 5.0 (1)
  • Relationships

How to survive, thrive, grieve, grow, overcome and accept our changing bodies and minds. In this collection of episodes, guests including country music star Troy Cassar-Daley, menopause scientist Dr Jayashri Kulkarni and Alone Australia reality star and winner Gina Chick, sit down for a Conversation with Richard Fidler and Sarah Kanowski.  We've reached back into the rich archive and curated a selection of episodes where our guests speak about lived experiences with hormones, mental health challenges, health issues, aging, menopause, healing, addiction and more.  Binge even more great episodes of Conversations with Richard Fidler and Sarah Kanowski in the ABC listen app (Australia) or wherever you get your podcasts. You'll find hundreds of thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  1. Sep 28

    Caring for my fiercely strong-willed father

    Kim Huynh on his family's remarkable journey from Vietnam to Australia. And taking on the role of carer for his fiercely strong-willed father, Thiet. Kim grew up in Canberra, arriving in Australia with his family as refugees from Vietnam. Like many migrant children, Kim is a very driven person and has taken on a lot of responsibilities in life. He is an academic, an ABC broadcaster, an author and a father. And when his 80-year-old father had a serious stroke, Kim also took on the role of carer. He had to find a way to help look after his dad, with whom he was living, continue working, bringing in an income, and help raise his own son. As he continued to care for his father, Kim had to come to terms with the conflict between his dad's increasingly frail body and his still-fierce willpower; the same willpower that got his family to safety some 45 years earlier. As a carer and a father, Kim has also had to navigate the complexities of giving his whole self to the people he loves, while still feeling like he wasn't doing enough for anyone. My Old Man and Me is published by HarperCollins. This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison. It explores family history, family origin stories, carers, stroke, Vietnamese refugees, Vietnamese in Australia, Vietnamese boat people, refugee crisis, migration, political asylum, fall of Saigon, Vietnam War, re-education camps, Indochina refugee crisis, Hoa people, fatherhood, intergenerational trauma, the body keeps the score, epigenetics, books, writing, memoir, taking care of your parents, fathers and sons. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  2. Sep 2

    Loving my dad, who has younger-onset Alzheimer's

    Millie Robinson’s family had been through enough as it was before her devoted dad Jim Rogers received his diagnosis in 2021. Today they navigate the unknown together and stay in the moment to enjoy their tight-knit community. Millie is a celebrant, mum and author living in Brisbane. She also supports her dad, Jim, who has younger-onset Alzheimer’s.  Millie started life in the UK, in a very tight-knit network of family and friends who wrapped their arms around Jim, Millie and her siblings when Millie’s mum died of cancer. Jim became the dad and the mum of the house, and for years put himself last to care for his babies and make sure they were alright. Then he fell in love with Tyler, and Millie gained a stepdad. The family thought they’d used up their quota of shock for one lifetime, but when Jim was diagnosed in 2021, they rallied and continue to care for him with the same devotion he showed when they were kids. Further information Holding On To Happiness, written by Jim Rogers and Millie Robinson is published by Pan Macmillan. Watch the 2025 Australian Story featuring Millie, Jim and their family. This episode was produced by Alice Moldovan and the Executive Producer is Nicola Harrison. It covers caring for parents, Dementia Australia, living well with dementia, Hamish Macdonald, the sandwich generation, losing a mother, motherless mother, finding love again, going back into the closet, two dads, step parent, tight knit family, grandparent, Redditch, cottage, forget me not, Brisbane, moving to Australia, skin cancer, melonoma, mole, Canary Islands, celebrant, marrying, getting married, VW Beetle, high school sweetheart. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  3. Aug 10

    The doctor who learnt to walk again, using exercise

    After a catastrophic car crash in the parking lot of her hospital, Dr Olivia Ong became a paraplegic. But her obsession with learning how to walk again was stronger than her incomplete spinal cord injury. When Olivia Ong was 28 years old, she had the world at her feet. She had recently qualified as a doctor, something she had dreamed of since she was a child growing up in Malaysia. She had married a man she loved deeply, and they were busy building their future together. Then, everything changed after a car crashed into her in the parking lot of the hospital she worked in. Olivia now refers to herself as a 'walking paraplegic'. She spent years working hard to walk again, using simple exercise therapies she discovered in the United States. Back On My Feet: From Doctor to Patient is published by HarperCollins. This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison. It explores medicine, university, love, faith, spinal cord injuries, paraplegia, car crashes, from doctor to patient, marriage, love, motherhood, pain specialist, rehab specialist, California, Project Walk, exercise therapy, surgery, wheelchair user, people living with disability, parenting with disability, accessibility. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  4. Jul 22

    Australia’s ‘Bench Queen’ on her salvation — the gym

    Growing up, para powerlifter, Hani Watson’s passion for lifting had been ignited by her dad and the pack of Arnold Schwarzenegger-types in their string singlets who would accompany him to lift weights. The gym has seen Hani through agonising moments in life, and all the way to the Paralympic Games. Warning: discussion of sexual assault. Throughout her childhood she was having operation after painful operation, to try to straighten her bowed legs. After each surgery, the metal pins and screws would wreak havoc in Hani’s legs, and they resumed growing in the same way they always had. In high school, ruptures at home meant Hani had to move out and support herself, and she lost touch with her mum.  During this distressing time, a kindly school principal gave Hani the keys to the school gym, and that place became an anchor once more. After another unsuccessful surgery in her 30s, Hani was enjoying the freedom of a wheelchair, compared to the agonising and exhausting effort of walking. She turned to powerlifting to recover, which led her to worldwide competitions, eventually earning a bronze medal at the Birmingham Commonwealth Games in 2022.  Hani also competed at the 2024 Paris Paralympics. Further information If you need support, you can chat online with someone at Lifeline, or call on 13 11 14. Hani won a bronze medal for Australia in Glasgow at this year’s Commonwealth Games! Read more here. This episode was produced by Alice Moldovan. Conversations' Executive Producer is Nicola Harrison. This episode covers weightlifting, powerlifting, para-powerlifting, paralympian, disability, athlete, bowed legs, osteotomies, plates and screws in your leg, divorce, marriage, trauma, domestic violence, family violence, mental health, mental illness, psychosis, weight training, drugs, drug mule, marijuana, high school, bullying, popular kids, assault, sexual assault, competition, bunnings, wheelchair, VAD, QVAD, voluntary assisted dying and chores.  To binge even more great episodes of the 'Conversations podcast' with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, singers, psychologists, musicians, and celebrities.

  5. Jul 17

    Jacinda Ardern on her life as the ex-Mormon girl who became New Zealand's Prime Minister

    During her two terms as PM, Jacinda gained global attention for her response to the terror attack in Christchurch and for giving birth at the same time as running the country. Jacinda grew up as a good Mormon girl who planned on making a difference behind the scenes. But when she unexpectedly became head of the Labor Party, only weeks away from a federal election, Jacinda discovered she had a talent for leadership. Jacinda's memoir about her time as PM and her life before and after is called A Different Kind of Power. This episode of Conversations was produced by Jen Leake and Nicola Harrison is the Executive Producer. Further Information A Different Kind of Power is published by Penguin. For more information, Penguin authors Jacinda Ardern

  6. Jun 22

    A race against time to help my friend dying from mesothelioma

    James O'Loghlin had only just reconnected with one of his best and oldest friends, Jum Wallner, when Jum received some terrible news. What began next was a high stakes race with a fatal deadline. The two men had grown up in Canberra, where thousands of homes had been filled with asbestos, which was often carelessly installed and removed. Jum himself had grown up in one of these so-called "Mr Fluffy" homes, named after the local company that had installed the carcinogenic insulation. When Jum felt a pain in his side, it wasn't long before the father of two and husband was diagnosed with mesothelioma and given months to live. Jum had discovered that if you got sick from being exposed to asbestos in your workplace you were entitled to compensation, but if it came from your home, you got nothing. So Jum asked his old friend James for some help to petition the powers that be to help asbestos victims like himself and their families. James began a race against time, trying to convince both the ACT and Federal governments to help Jum and others, in the middle of a pandemic, before it was too late. Along the way, James and Jum reconnected deeply as friends who desperately wished they had more time together. The Missing Piece is published by Echo Publishing. More information about the Loose-Fill Asbestos Disease Support Scheme can be found at the ACT Government's website.  This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison. It explores friendship, male friendship, university days, terminal disease, James Hardie, cancer, terminal diagnosis, how to grieve a friend, activism, petition governments, Covid, pandemic, Greg Hunt, Angus Taylor, compensation, accidental activist, dying friends, mourning, funerals, Andrew Barr, ALP, Labor party, Liberals, bipartisan, Albanese, politics, Auspol, burnout, diagnosis. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  7. 07/31/2025

    Shipwrecked and alone: surviving the Blythe Star

    At 18 years old, Mick Doleman miraculously survived when his ship capsized in the freezing Southern Ocean off Tasmania. But as he floated in a life raft with his nine crewmates, his ordeal at sea had only just begun.

  8. 06/18/2025

    The mind f**k of pain — retraining your system to tackle chronic pain

    Professor Lorimer Moseley is neuroscientist, who specialises in the complexities and mind-boggling nature of pain - what it is, why it exists, how it works and when it can go wrong. For most of us, pain is a fundamental part of being alive, and staying alive and yet none of us will ever experience the exact same pain as someone else, which makes it incredibly difficult to understand. Every day, we stub our toes and burn our tongues. Some of us break bones and suffer from more serious illnesses and conditions. What you feel when your skin is broken or a ligament is torn is there to tell your brain to be careful, that something is wrong and needs to be protected. But what happens when doctors can't find any damage? When the tissues in your hips or the pictures of your brain seem perfectly fine, but still, there is agonising pain that refuses to leave you alone? Lorimer was a physiotherapist who came to this very specific neuroscience after his own experience with chronic pain, following a pretty gruesome sporting injury that by all accounts had been fixed by surgery. He realised that as he was learning more about how changes in the body are detected (like temperature and pressure), and communicated as pain to the brain through the central nervous system, his own chronic pain started to diminish. Since then, Lorimer has published hundreds of papers and several books on the topic, in his pursuit to help people also dig themselves out of the hellish cruelty of chronic pain. Further information You can find more resources from Professor Moseley about tackling persistent or chronic pain online at TameTheBeast.org Find out more about the Conversations Live National Tour on the ABC website. The Executive Producer of Conversations in Nicola Harrison. This episode was produced by Meggie Morris and presented by Richard Fidler.  It explores persistent pain, migraine, arthritis, neurology, psychology, distrust of the medical system, pain relief, hypersensitivity to pain, doctors who believe you, chronic conditions, endometriosis.

See All (56)

Ratings & Reviews

About

How to survive, thrive, grieve, grow, overcome and accept our changing bodies and minds. In this collection of episodes, guests including country music star Troy Cassar-Daley, menopause scientist Dr Jayashri Kulkarni and Alone Australia reality star and winner Gina Chick, sit down for a Conversation with Richard Fidler and Sarah Kanowski.  We've reached back into the rich archive and curated a selection of episodes where our guests speak about lived experiences with hormones, mental health challenges, health issues, aging, menopause, healing, addiction and more.  Binge even more great episodes of Conversations with Richard Fidler and Sarah Kanowski in the ABC listen app (Australia) or wherever you get your podcasts. You'll find hundreds of thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Information

More From Conversations

You Might Also Like