Chafin' at the Aid Station

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  • 5.0 (10)
  • RUNNING
  • UPDATED WEEKLY

Join the Matts Spicy and Mild, as we talk to those involved in our community. A place for camaraderie centered fun & goofing off enjoying our fitness journey alongside our friends. acquaintances, and colleagues. Putting a spotlight on our local Race Directors, Runners, and Events; alongside the stories, memories, and experiences that stand the test of time with only some mild chafing. Lastly, Chafe It 'till You Make It and Chafe Big Goals!

  1. Mile 29 - Just Chafin' Do It with Megann Nelson

    2D AGO

    Mile 29 - Just Chafin' Do It with Megann Nelson

    Megann Nelson joins us to discuss her running journey, and the persistence it has taken to get to this point. Hear about how goals can shift, but the feeling of accomplishment never fades from the past either. Listen in for another crazy River to River Story also! Check out our website and watch for upcoming merch and blogs!!! https://www.middlecreeksolutions.net/chafin-at-the-aid-station Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 29m
  2. Mile 28 - Stackin' Days with Matt Forst

    MAY 1

    Mile 28 - Stackin' Days with Matt Forst

    Matt Forst, owner of Stack'd Supplements in our local area joins us for a conversation about weight loss, supplement regiments, and finding the right products to work for you. Hear what Matt's about and how his biggest passion with his job is helping those around (both peers and customers) succeed and achieve their goals. Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! Stack'd Website and Socials: https://stackdsupplements.com/?srsltid=AfmBOoo8t1Rwk5fKU7n-hxD2SuUOFelgCsJToRLKiel0ERJDcO3JrcOJ https://www.facebook.com/stackdsupplements/ https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 35m
  3. Mile 27 - Team Names, Crazy Stories, & General R2R Recap w/ Brian Chaney

    APR 24

    Mile 27 - Team Names, Crazy Stories, & General R2R Recap w/ Brian Chaney

    Brian Chaney from Chaney's Gang joins us to tell us everything we got wrong at River to River Relay. He enlightens us on the course descriptions, how he trains, and we even discuss the mysterious Leg 1 incident. Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 25m
  4. Mile 26 - Nathan "Flash" Miles & The Zebra Jockey

    APR 10

    Mile 26 - Nathan "Flash" Miles & The Zebra Jockey

    Mr. Miles A.K.A "Flash" joins us for some workout talk. Topics include what it means to run when you don't look or feel like a runner, favorite workout types, and some new terminology. We also discuss River to River Relay, and walk out songs. Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 22m
  5. Mile 25 - Straight 8's and Lava with Bryce & Dalton

    APR 3

    Mile 25 - Straight 8's and Lava with Bryce & Dalton

    Bryce Pulley returns, this time with his buddy Dalton Cobb to talk Rend Lake Marathon. Join us for a post race chat that covers a wide variety of topics from announcements to lava to pickles, and maybe even some ASMR. Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 29m
  6. Mile 24 - Did Somebody Say Ice Cream? w/ Quentin

    MAR 27

    Mile 24 - Did Somebody Say Ice Cream? w/ Quentin

    Quentin Lazorchak has a casual chat with us on upcoming goals, consistency, and random topics. We also cover Spicy's recent ultra-marathon at the Land Between the Lakes Great American Trail Race. Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 16m
  7. Mile 23 - Finding Your Hidden "Gym" With Evan Coulson

    MAR 20

    Mile 23 - Finding Your Hidden "Gym" With Evan Coulson

    This week we sat down with Evan Coulson to discuss our love for our locale in the Shawnee Forest. We talk about running being an outlet for mental health breaks, the opportunities for folks to get our more in our area, and what Camp Ondessonk has to offer in that regard. Upcoming Camp Ondessonk Trail Races: https://runsignup.com/Race/IL/Ozark/OndessonkTrailRaces Camp Ondessonk's Home Page:Summer Camp Adventure | Camp Ondessonk Share us with your friends! Do you know someone we should talk to? Or are you someone we should talk to? Let us know! Leave us a comment or review, reach out to us on our socials also! Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 17m
  8. Mile 22 - The Waterboy Mentality With Ryan Kaytor

    MAR 6

    Mile 22 - The Waterboy Mentality With Ryan Kaytor

    Join us for a chat with Back to Back Last Boyscout Race Winner Ryan Kaytor. We discuss mindset, competition, training while still getting family time, and ultra races; as well as, hating running but not being able to get enough of it. Take a look inside the mindset and what drives Ryan to keep going. Share us with your friends! Do you know someone we should talk to? Or are you someone we should talk to? Let us know! Leave us a comment or review, reach out to us on our socials also! Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

    1h 26m
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Ratings & Reviews

5
out of 5
10 Ratings

About

Join the Matts Spicy and Mild, as we talk to those involved in our community. A place for camaraderie centered fun & goofing off enjoying our fitness journey alongside our friends. acquaintances, and colleagues. Putting a spotlight on our local Race Directors, Runners, and Events; alongside the stories, memories, and experiences that stand the test of time with only some mild chafing. Lastly, Chafe It 'till You Make It and Chafe Big Goals!

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