Fight-or-Fl1ght

Myles Levin
  • 5.0 (13)
  • Mental Health
  • Updated Weekly

Fight or Flight Voices from the edge. Lessons from the fire. We don't chase guests. We find people doing the work—quietly reshaping the worlds of design, sport, warfare, movement, code, commerce, and spirit. Olympians, generals, philosophers, founders, poets—names known and names waiting. Each arrives with something earned. A story formed under pressure. A decision made when nothing was guaranteed. These are not performances. These are transmissions. Our mission is simple: To amplify what’s real. To mentor what’s emerging. To hold space for those building BTR™ in their own way.

  1. 5d ago

    S2E31 |Timing, Coherence & Peak Performance. Imogen Roy.

    Natural and supernatural. Peak performance. Imogen Roy channels the ancients, buoyed by the rigor of a seasoned operator. Timing strategist. Business astrologer. Threshold guide. In her: Gestation | Growth | Renewal. Forget your WHY. Lean into WHAT. She leaves us with a question that won't let go. What if reality is a lot more loosely attached than we thought? Connect with Imogen: www.imogenroy.com

  2. Jul 7

    S2E30 | The Denimhead Saving Handcraft One Pair at a Time — Satchel B. Moore

    Satchel B. Moore does not sell jeans. He sells time. In a small shop in St. Paul called Science and Kindness, he repairs denim on machines that are eighty, maybe a hundred years old. They do not work great. They work the way they used to work, and that is the entire point. This conversation is about denimology, the nearly lost American practice of reading raw selvedge denim like a diary. A crease behind the knee. A fade on the thigh. A tear from a rusted tool. All of it a record. All of it earned. We trace it back to where it started for him: a Waldorf education with no textbooks and no computers, ten years of learning to wonder at beauty, stand guard over truth, look up to the noble, decide for the good. That upbringing built a listener before it built a craftsman. You can hear it in how he talks about a hem. We get into the difference between perfect and excellent. Why a wrinkled hem is the highest compliment his shop can pay a pair of jeans. Why new is rarely better. And why building something meant to outlast you is its own quiet form of resistance in a market built on things falling apart. This one is for anyone who still believes craft is an argument, and restraint is a philosophy. In this episode: the origin of the name Satchel B. Moore, what Waldorf education actually shaped in him, why Science and Kindness has never made a single new pair of jeans, the old machines that keep the shop alive, the difference between perfect and excellent, the uncredited role of Black culture in building modern denim, and a rapid fire close on soccer, Arsenal, and St. Paul pho. Connect with Satchel B. Moore / Science and Kindness: scienceandkindness@gmail.com | Instagram @scienceandkindness | St. Paul, Minnesota Fight or Fl1ght is an independent podcast built around one question. What does it take to become BTR™? Better. Walk Worthy.

  3. Jun 30

    S2E29 | Cancer Doesn't Knock | Scott Chantos on Faith, Fear, Not Falling Apart

    Cancer doesn't knock. It's not a companion, until it is. Who thinks that way? This episode is an exploration of the vulgarities and vagaries of unknowing. Will there be a tomorrow? Who cares for my loved ones if not me? Is faith a load-bearing support, even for one who lost the path? "This too shall pass" — not as finality. Not an epitaph. A verb, for the life still to be lived. So we dive into it all. How a smile, something this mundane, this universal, can change everything. One gesture. One word. One thought hitting the parasympathetic system, creating positive symbiosis. Is that a Mental Munchie? Daily nourishment for your aura. A more robust state of being, one bite at a time. Scott Chantos has a perspective you may want to hear. Press play. Dive in. Then write the statement you've been neglecting. Walk Worthy. Topics: personal mission statements, faith and adversity, cancer diagnosis, leadership and integrity, brand vs. personal identity, mental health, resilience, intentional growth. Follow @fightorfl1ght

  4. Jun 22

    S2E28 | Louis Joseph: When the Soul Speaks to the Spreadsheet

    Twenty years inside the machine. New Balance. PUMA. K-Swiss. Kering. Pre-IPO diligence on Canada Goose and Moncler before those names meant what they mean today. A seat at every table that mattered. Then a creative yearning. A soulful need to inform, to build, to author something entirely his own. Call it misalignment. Call it vision. A restlessness that operational success could not quiet. Starting a brand when you know what you know is not a romantic act. Louis knew the failure rates. The runway math. The brutal seasonality of outerwear. He had run diligence on the very category he was entering. And he stepped off anyway. Founded Alps and Meters in 2017. Luxury alpine sportswear. Tailored, technical, timeless. Built on the traditions of European mountain sport. Sold at Harrods, Matches Fashion, premier alpine boutiques worldwide. And the people writing personal checks into this bet? Jim Davis, owner of New Balance. Scott Dahnke, Global Co-CEO of L Catterton, the world's largest consumer-focused private equity firm. Zach Duane, former CEO of Victoria Beckham. Are they buying the brand? Or are they buying the person? What if we stopped measuring brand building purely in quarterly returns and asked what resonance actually costs and what it is actually worth? What if creative vision, held long enough, with operational precision behind it, is the hard answer and not the soft one? What if Louis Joseph is the proof of concept for how luxury brands actually get built? Or is cash still king, the clock still running, and the beautiful idea still subject to the unforgiving arithmetic of retail? You decide. --- EPISODE HIGHLIGHTS What luxury really means from the insideEntrepreneurial vs. intrapreneurial thinkingHow to build a premium brand without brute-force marketingThe tradeoff between top-line growth and gross marginWhat founders should know before taking outside capitalHow brands manufacture soul through consistency and disciplineCOVID, supply chain disruption, and rebuilding the operating modelWhy gross margin is the truest signal of long-term brand health --- CONNECT WITH LOUIS JOSEPHhttps://www.alpsandmeters.comhttps://www.instagram.com/alpsandmetersEmail: Louis@AlpsAndMeters.com --- CONNECT WITH MYLEShttps://linktr.ee/fightorfl1ghthttps://www.linkedin.com/in/mylesjeffreylevinhttps://www.stellaiam.comWalk Worthy.

  5. Jun 2

    S2E27 | Robert Bradshaw: Architect of Presence in High-Stakes Chaos

    Robert Bradshaw stands where power meets fragility. He does not provide answers. He creates the conditions for them. He has spent years navigating the moral complexity of the military, the trauma of special operations, and the cold architecture of political leadership. The human soul fractures when it is stretched across these environments. Empathy is the casualty when the mission demands total detachment. Service is not a duty. It is a fundamental human architecture. We dissect the mechanics of spiritual care. The science of trauma. The quiet work of being present when everything else is burning. Listen to the signal. Disregard the noise.

  6. May 22

    S2E26 | Diego Ugalde — To Whom Much Is Given

    He ran 500 missions.Nobody asked him who he was. Diego Ugalde gave fifteen years to Naval Special Warfare. Three wars. NATO partnerships. Hundreds of lives changed by the decisions he made in the dark. And when he walked away from all of it, he looked back at the whole thing: realized he had been a stranger to himself. This is NOT a war story. It IS what happens after. What it costs to give everything, and still not know the person doing the giving. What does it take to turn the mission inward? What happens when we explore "that" awakening: the crack? The moment plant medicine rearranged one's world view? Did the God Molecule show him a more "powerful peace"? Then there is Warriorside. From whom does storytelling heal? Why is sharing a story the most dangerous and necessary thing a person can do. Sit with that for a minute... As we sat, with the question underneath all of it. To whom much is given: what happens to the one who never stopped to receive? No conclusions here. Only the conversation. Draw what you need from it. -- WarriorSide.org — support, volunteer, donategivebutter.com/warriorside — contribute to veteran healinglinkedin.com/in/diegougalde — connect with Diego

  7. May 19

    S2E25 | Why Are Some Products Beloved and Others Functionally Forgettable? | w/ Kevin Beard

    Some creatives iterate. The great ones innovate. So what's the difference? Is it mandate? Short-term profit grabs versus building something that lasts? Is it the people — designers who move culture versus those who mine it for trend cycles and move on? Kevin Beard has lived both sides. Four design careers. Olympic medals won in shoes he designed. A motorsports footwear brand built from nothing, sold to a Fortune 500. Now shaping the next generation at ArtCenter College of Design. In this episode we go deep on what separates beloved from forgettable — and why the answer has nothing to do with the product. In This Episode: Why psychographics beat demographics every timeThe moment the iPhone changed what design even meansHow Nike and Apple lost their soul — and what that cost themPiloti: building a brand from a culture, not a categoryThe future of craft, small-batch, and why imperfection is winningDesign education in the age of AI — what machines still can't touchConnect with Kevin Beard:LinkedIn: https://www.linkedin.com/in/kevin-beardArtCenter College of Design: https://www.artcenter.edu/

  8. May 14

    S2E24 Erick DeLeon | He Opened a Retail Store From Scratch: Genius?!

    WHO SELF FUNDS, PRODUCES, AND OPENS A BRICK AND MORTAR RETAIL STORE and expects to make money in today's market? Naive? Or transformative? You decide. Myles sits back down with Erick DeLeon, founder of Of The Lion in South Minneapolis. Erick is betting that authenticity, community, and curation will always beat convenience: You might just agree. They dig into the seismic shifts breaking retail, why fast fashion is losing to craft and character, the brands you need to know, and the Ice Cutters bandana story. Get in. Get active. Support Local. Stay REAL. This is Of The Lion. Connect with Erick: erik@ofthelion.shop | (630) 742-2285 | @ofthelion

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5
out of 5
13 Ratings

About

Fight or Flight Voices from the edge. Lessons from the fire. We don't chase guests. We find people doing the work—quietly reshaping the worlds of design, sport, warfare, movement, code, commerce, and spirit. Olympians, generals, philosophers, founders, poets—names known and names waiting. Each arrives with something earned. A story formed under pressure. A decision made when nothing was guaranteed. These are not performances. These are transmissions. Our mission is simple: To amplify what’s real. To mentor what’s emerging. To hold space for those building BTR™ in their own way.

Information

  • Creator
    Myles Levin
  • Years Active
    2025 - 2026
  • Episodes
    62
  • Rating
    Explicit
  • Copyright
    © Myles Levin
  • Show Website
    Fight-or-Fl1ght